Category: Health

Antioxidant and bone health

Antioxidant and bone health

The BBQ sunflower seeds Carotenoids Lutein and Zeaxanthin Antioxiidant Related to Increased Anntioxidant Density in Young Healthy Antioxidant and bone health. Cell Biol Toxicol 19 5 37 Evaluation of genetic variants in IL-1B and its interaction with the predisposition of osteoporosis in the northwestern Chinese Han population. J Cell Biochem 84 : —

Misra, S. Shyam, Antioxidant and bone health T. Shin, Antioxidqnt Dietary Supplements with Antioxidant Activity Herbal metabolism activator Mechanisms and Potential Health Benefits Antioxieant, ed.

Alasalvar, F. Shahidi, and C. Ho, Antioxidwnt Royal Society of Antioxicant,ch. Ane, natural or synthetic, may protect Coenzyme Q benefits damage during Antioxidant and bone health stress.

Natural antioxidants in foods are Antioxidany to better health Antioxkdant quality Antioxidaant life. Several natural Antjoxidant are believed to reduce oxidation Boosting immune system function cell or lipid peroxidation.

Bone bobe is important for quality of life across Antioxidantt lifespan. Various factors including genetic Antioxidant and bone health, nutritional deficiencies, hormonal disorders, sedentary lifestyles, and Antoixidant can affect bone health.

Oxidative stress Antioxidamt involved in the development Antioxldant major bone diseases Cholesterol control diet as osteoporosis.

In this chapter, Antioxidanr radiological evidence hdalth potential mechanisms Antioxidant and bone health which natural Antioxidant and bone health Berry Farming Sustainability improve bone health are discussed.

The experimental evidence ane foods and food-derived bioactive compounds with antioxidant properties Antioxidant and bone health the potential molecular mechanisms of action ane also presented.

It is believed that bnoe broad approach is useful in improving bone health through population-based approaches such as development of dietary guidelines and nutraceutical strategies.

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Publication date:. Chapter Navigation. Book Chapter. Snigdha Misra Snigdha Misra. Division of Nutrition and Dietetics, School of Health Sciences. Sangeetha Shyam Sangeetha Shyam. Tan Seok Shin Tan Seok Shin. Get permissions. Cite Icon Cite. toolbar search search input Search input auto suggest.

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: Antioxidant and bone health

Author Information Cell Endocrinol. The MIDUS Study mainly aimed to investigate the psychosocial and behavioral factors involved in age-related health conditions among a national sample of Americans [ 18 , 19 ]. Morton D Barrett-connor E Schneider D Vitamin C supplement and bone mineral density in postmenopausal women. Pharmacological Research. The ROS accumulation is due to excessive production and inefficient removal. Therefore, ROS are a family of highly reactive, oxygen-containing molecules and free radicals, including hydroxyl OH — , superoxide radicals O2 — , hydrogen peroxide H 2 O 2 , singlet oxygen, and lipid peroxides [ 66 ]. Although the Mediterrenean diet comprised of many different food components, it is striking that one of the components is abundance of plant foods including fruits, vegetables [ ].
Osteoporosis and Oxidative Stress – Role of Antioxidants | SpringerLink Article CAS PubMed Google Scholar Bovier ER, Antioxidqnt BR. J Antioxidant and bone health Miner Res. Published : 08 June Park, K. Bone 46 1 —80 CAS PubMed Google Scholar Tsay J et al Bone loss caused by iron overload in a murine model: importance of oxidative stress.
1. Introduction

Possible alternative explanations for the absence of an MDA increase in our osteoporotic subjects compared with controls are 1 the decrease in antioxidants in osteoporotic women reflects an increased production of reactive oxygen intermediates ROI , i. free radicals, to such an extent that they are unable to generate high levels of MDA; 2 the decrease in antioxidants in osteoporotic women reflects an increased production of ROI, leading to the formation of oxidized biological molecules different from MDA e.

Although the first mechanism is purely speculative and is not substantiated by any evidence, the second one is at least in part supported by the results of a recent study that found a negative relationship between urinary levels of 8 iso-prostaglandin 2α and BMD MDA measurement, although performed by means of a reliable HPLC method, suffers from a number of limitations that might prevent its use as a marker of oxidative damage in osteoporotic subjects The third mechanism, i.

low dietary intake of antioxidants and metals, such as selenium, zinc, and copper, necessary for the activity of antioxidant enzymes, might also be supported by our data, because controls had higher BMI than osteoporotic subjects.

Although all subjects were receiving a free diet, it is possible that the diet of osteoporotic women included a lower number of fruit and vegetable servings than that of controls and hence did not provide an adequate amount of antioxidants.

Whatever the cause of the low antioxidant levels, the results of this and previous studies suggest that antioxidant deficiency has a negative impact on bone mass. Several potential mechanisms might underlie this relationship. For instance, nuclear factor-κB, which is known to mediate some of the important actions of TNFα, a cytokine synthesized in the bone microenvironment, on osteoclastogenesis, is activated in osteoblast-like cells by mitogens and cytokines through the generation of ROI 37 — In other words, intracellular free radical production might represent the final common mechanism of nuclear factor-κB activation by a variety of factors If this mechanism of action of osteoclastogenic cytokines satisfactorily fits most models of bone loss, it is conceivable that low intracellular and probably interstitial levels of antioxidants are a signal, i.

a consequence, of increased osteoclastogenic activity and bone turnover. Alternatively, it is also tenable that low levels of intracellular antioxidants may amplify osteoclastogenesis through uncontrolled availability of excess ROI.

Not only might osteoclastic differentiation of bone precursors be modulated by ROI, but osteoblastic differentiation as well. Mody et al. Quite recently, other evidence linking osteoporosis to increased oxidative stress has been produced, particularly for a severe osteoporotic syndrome in relatively young males A small 3.

Some important limitations of our study should be acknowledged. First, we did not measure dietary calcium. Different intakes in the two groups could have at least in part influenced BMD results, even because some of the positive effects of vitamin C on bone might not be realized in the absence of adequate calcium intake.

Secondly, we did not directly measure dietary whole caloric or single antioxidant intake. Although this potential bias was mitigated by the fact that all subjects were well nourished, there is a possibility that minor or selective nutritional deficits might be more represented in the osteoporotic group.

Thirdly, the results of our study may not apply to the general elderly population, because the frailest and oldest elders were not included. Finally, our study is limited by the fact that we did not verify any of the relationships between low levels of antioxidants and reduced BMD.

We conclude by suggesting that elderly osteoporotic women have lower antioxidant defenses compared with a normal age-matched reference population. is European Union Marie-Curie Fellow for the program Quality of Life and Management of Living Resources, project entitled Nutritional Health-Sustaining Factors and Determinants of Healthy Aging: Oxidative Stress-Related Biomarkers of Successful Aging and Age-Related Diseases.

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Download references. This work was supported by the Elderly Health Research Project of Jiangsu Commission of Health LKZ , the Natural Science Foundation of Nanjing University Of Chinese Medicine XZR , and the Foundation of The Second Affiliated Hospital of Nanjing University of Chinese Medicine SEZ Department of Orthopedics, The Second Affiliated Hospital of Nanjing University of Chinese Medicine, No.

Department of Gynecology, Jiangsu Province Hospital of Chinese Medicine, Affiliated Hospital of Nanjing University of Chinese Medicine, Nanjing, China. You can also search for this author in PubMed Google Scholar. SC and JJ collected data. XW and XL organized the study and performed the statistical analysis.

HH and ZL drafted the manuscript, to which all authors contributed, and approved the final version for publication. Correspondence to Xianghui Li or Zhiwei Li.

The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest. All analyses were based on data of the National Health and Nutrition Examination Survey NHANES.

The study was approved by the ethics review board of the National Center for Health Statistics. The detailed information is located on the NHANES website. Written informed consent was obtained from each participant before their inclusion in the NHANES database.

Detailed information on the ethics application and written informed consent are provided on the NHANES website. Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

Han, H. et al. Association of the composite dietary antioxidant index with bone mineral density in the United States general population: data from NHANES — J Bone Miner Metab 41 , — Download citation.

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At present, there are many clinical studies using melatonin as an auxiliary drug for the treatment of osteoporosis. Ferritin is closely related to the development of postmenopausal osteoporosis.

A serum test of 4, women found that serum ferritin is more closely related to bone density than iron intake and serum iron, which indicates that ferritin is a more reliable variable linking iron and osteoporosis Lu et al.

Spanner demonstrated that ferritin was widely expressed in osteoblastic lineage cells to maintain the intracellular metal balance through the uptake and storage of iron Spanner et al. The positive effect of ferritin on osteoporosis is mainly to inhibit iron ions.

Iron and iron-induced ROS accumulation was indicated to mediate osteoblast apoptosis and osteoclast differentiation via the NF-κB signaling pathway Wang et al.

Increasing the combination of ferritin and iron ions is an effective means to relieve iron damage and ferritin to treat osteoporosis. Ceruloplasmin CER , also called copper oxidase, is an important antioxidant in the body. CER can reduce free radicals produced in xanthine metabolism by inhibiting xanthine oxidase Krsek-Staples and Webster, Similar to ferritin, the effect of inducing lipid peroxidation by copper ions has also been weakened when combined with CER Burkitt, Current research indicates that CER relieves osteoporosis by inhibiting iron overload Zarjou et al.

However, the direct effect of CER on osteoporosis is unclear. A previous study indicated that the total SOD level decreased in menopausal mice, as measured by ELISA Cao et al.

Hidetoshi Nojiri found that bone mass decreased significantly in SOD-deficient mice Nojiri et al. Increasing mitochondrial SOD activity prevented osteoblast apoptosis induced by ROS Yang et al.

Moreover, SOD has a significant regulatory effect on the differentiation trend of bone marrow mesenchymal stem cells BM-MSCs. Catalase CAT is the marker enzyme of peroxisomes and is widely present in various tissues of the body Shin et al.

As the second defense system of antioxidant enzymes, the antioxidant mechanism of CAT mainly acts on the dismutation reaction on H 2 O 2 produced in SOD-mediated processes Ray and Husain, A large number of studies have reported that H 2 O 2 increased lipid peroxidation following the decrease of CAT in a postmenopausal osteoporosis model Ozgocmen et al.

In addition, CAT can have a positive effect on bone mass by inhibiting H 2 O 2 -induced osteoclastic resorption Fraser et al. However, the physiological role of CAT is mainly dependent on the regulation of forkhead box O1 FOXO1 Venkatesan et al.

FOXO1 increased the expression of SIRT1 participating in the mitochondrial biosynthesis to maintain the level of CAT Alcendor et al. Estrogen deficiency decreases the expression of FOXO1 protein, leading to the inhibition of BM-MSCs into osteoblasts Liao et al. Glutathione peroxidase GSH-Px is an important peroxidase enzyme characterized by each subunit containing a selenium Se atom in the form of selenocysteine Liu et al.

The antioxidant effect of GSH-Px is determined by the Se cysteine in its active center Zachara, The Se of the GSH-Px enzyme system catalyzes GSH to GSSG and reduces toxic peroxides to non-toxic hydroxyl compounds.

GSH-Px can intervene in the development of osteoporosis through the abovementioned GSH-dependent pathways and endoplasmic reticulum-mediated osteogenic differentiation of BM-MSCs via the mTOR pathway Wiswedel et al. Additionally, GSH-Px can relieve inflammation-induced osteolytic bone destruction by breaking down LPS Islam et al.

Upregulating GSH-PX activity can inhibit pro-inflammatory factors associated with osteoclast maturation genes, such as iNOS, IL-1β, and tumor necrosis factor-alpha TNF-α Kruger et al.

GSH-Px may be the key link in the oxidative stress-inflammation reaction in postmenopausal osteoporosis with great potential research value. However, the content of peroxidase in the fracture site was increased to compensate for fracture-induced stress damage when fractures occurred in patients with osteoporosis Föger-Samwald et al.

The metabolism of free purine bases after DNA damage aggravates oxidative stress damage. In contrast, a growing number of studies have shown that high uric acid levels can lead to decreased bone density and osteoporosis Sharaf El Din et al.

The ROS produced by the oxidation of purine inhibits osteoblast differentiation from BM-MSCs and bone mineralization through the ERK and NF-KB pathways Chang et al. ROS can stimulate the proliferation and differentiation of osteoclast progenitor cells through the RANKL pathway Garrett et al.

In addition to direct effects, purine metabolism also regulates bone homeostasis through the indirect activation of inflammatory cytokines Martinon, At high uric acid levels, mononuclear cell-derived inflammasomes phagocytose monosodium urate MSU and release IL-1, TNF-α, IL-6, and IL-8 Chhana et al.

They further activate RANK and macrophage colony-stimulating factor M-CSF , resulting in a large number of osteoclasts Ritchlin et al. Therefore, the damaged DNA must be repaired to ensure genomic integrity Radak and Boldogh, DNA repair enzymes reduce the production of purine bases to prevent further damage to the skeletal system, as well as the occurrence of osteoporosis Yao et al.

Lipid peroxide, a peroxidation product of unsaturated fatty acids with ROS, is the core of lipofuscin Adibhatla and Hatcher, ; Zadlo et al. Previous studies indicated that a large amount of lipid peroxide is deposited in the bone tissue of ovariectomized mice Al et al. It triggers oxidative damage and inflammation in the bone microenvironment, destroying bone homeostasis Wu et al.

Oxidized lipids cannot be repaired and need to be broken down into non-toxic products by specific enzymes. Phospholipase A2 PLA2 and acyltransferase AT are the important metabolic enzymes of lipid peroxide.

AT directly participates in lipid mobilization and β-oxidation Wang et al. PLA2 catalyzes the hydrolysis of the ester bond formed by the C2 hydroxyl group on the glycerol backbone in the phospholipid Prunonosa Cervera et al.

Compared with AT, the effect of PLA2 on the skeletal system is not limited to accelerate the metabolism of lipid peroxide. PLA2 can increase the expression of PGE2 to promote osteogenesis through the cyclooxygenase 2 COX2 pathway Yoshida et al.

At present, osteoporosis affects approximately one-third of postmenopausal women worldwide Gosset et al. In the past, scientific researchers and clinicians focused on the skeletal system, especially the inhibition of osteoclasts, to treat postmenopausal osteoporosis Ukon et al.

Although the deterioration has been improved to a certain extent, the pathogenesis of the disease has not been clarified, and effective control has not been achieved.

Oxidative stress damage, as a mediator linking estrogen, aging, and bone, is regarded as a breakthrough in exploring the development of postmenopausal osteoporosis.

Overloaded ROS break the balance between osteogenesis and osteoclastogenesis, leading to bone mass loss and bone quality decline Lee et al. The ROS accumulation is due to excessive production and inefficient removal.

The DNA damage caused by ROS and the metabolism of DNA purine bases form a closed loop, which continuously increases the production of free radicals Calkins et al. DNA repair enzymes are essential to break this vicious cycle Figure 4. The endogenous hormone melatonin maintains these antioxidant processes by protecting mitochondrial function Yang et al.

The ROS activation of the NF-κB pathway involved in osteoclast maturation is also inhibited by antioxidant systems. Inflammation is also an important connection between oxidative stress and postmenopausal osteoporosis.

Oxidative stress causes biomolecular damage and releases cytokines and chemokines to recruit and activate inflammatory cells, resulting in chronic inflammation in the body Sindhu et al.

ROS can induce the hyperactivation of NF-κB by modulating the activity of AP-1 Arcambal et al. Activated NF-κB also induces the expression of inflammatory factors, such as IL-1β, IL-6, and TNF-α to exacerbate inflammation Ma et al.

These inflammatory factors also stimulate ROS production to exacerbate oxidative damage Zhu et al. A vicious cycle exists between oxidative stress and inflammation. Osteoporosis is also regarded as a chronic inflammatory disease Montalcini et al. Estrogen deficiency could induce an inflammatory storm and decrease antioxidant capacity Mohamad et al.

The secretion of inflammatory factors activates osteoclasts to worsen osteoporosis Wu et al. Therefore, anti-inflammatory drugs have been applied to treat osteoporosis and have the ability to improve bone mass Tao et al.

Due to the unclear pathogenesis of postmenopausal osteoporosis, past studies have obvious limitations. Our review clarified the nature of postmenopausal osteoporosis from the perspective of oxidative stress damage induced by aging and described the potential ability of antioxidants to treat it in detail.

Antioxidants not only systematically improve the oxidation state of the body, but also locally regulate the imbalance of the skeletal system. At present, antioxidant substances have been verified to improve bone mass in animal models, such as vitamin C, vitamin E, and GSH Deng et al.

However, there is no special drug designed based on the antioxidant ability that is being applied for osteoporosis treatment. Three classes of antioxidant systems are very important for the prevention and treatment of postmenopausal osteoporosis. Our review contributes to antioxidant drug designs for postmenopausal osteoporosis.

KY contributed to data curation, formal analysis, data curation, methodology, and writing — original draft. FC contributed to investigation, methodology, software, and writing — original draft. YX contributed to software and validation. LT contributed to conceptualization, software, validation, writing, review, and editing.

YZ contributed to funding acquisition, project administration, resources, writing, reviewing, and editing. All authors read and approved the manuscript. This study was supported by the Shenyang Young and Middle-aged Innovative Talent Project RC The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.

All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher.

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Arthritis Res. Choi, H. Chojkier, M. Specifically decreased collagen biosynthesis in scurvy dissociated from an effect on proline hydroxylation and correlated with body weight loss. In vitro studies in guinea pig calvarial bones. Da, W. Protective Role of Melatonin Against Postmenopausal Bone Loss via Enhancement of Citrate Secretion From Osteoblasts.

Davalli, P. ROS, Cell Senescence, and Novel Molecular Mechanisms in Aging and Age-Related Diseases. Deng, L. γ-Tocotrienol protects against ovariectomy-induced bone loss via mevalonate pathway as HMG-CoA reductase inhibitor.

Bone 67, — Dey, D. Symphytum officinale augments osteogenesis in human bone marrow-derived mesenchymal stem cells in vitro as they differentiate into osteoblasts. Fan, J. Quantitative flux analysis reveals folate-dependent NADPH production.

Nature , — Feng, P. Anti-osteoporosis Effect of Fisetin against Ovariectomy Induced Osteoporosis in Rats: in silico, in vitro and in vivo Activity. Föger-Samwald, U. Molecular mechanisms of osteoporotic hip fractures in elderly women. Forrester, S. Reactive Oxygen Species in Metabolic and Inflammatory Signaling.

Fraser, J. Hydrogen peroxide, but not superoxide, stimulates bone resorption in mouse calvariae. Bone 19, — Garrett, I. Oxygen-derived free radicals stimulate osteoclastic bone resorption in rodent bone in vitro and in vivo.

Gosset, A. Menopausal hormone therapy for the management of osteoporosis. Best Pract. Han, B. GSH attenuates RANKL-induced osteoclast formation in vitro and LPS-induced bone loss in vivo. He, Z. Evaluation of genetic variants in IL-1B and its interaction with the predisposition of osteoporosis in the northwestern Chinese Han population.

Gene Med. Hong, J. Virtual screening identified natural Keap1-Nrf2 PPI inhibitor alleviates inflammatory osteoporosis through Nrf2-mirTraf3 axis. Hossain, M. Exogenous Melatonin Modulates the Physiological and Biochemical Mechanisms of Drought Tolerance in Tartary Buckwheat Fagopyrum tataricum L.

Molecules 25, Hsiao, C.

Antioxidant and bone health -

ROS can activate three essential pathways involved in osteoclast differentiation including the MAPK, PI3K, and nuclear factor kappa-B NF-κB pathways Thummuri et al.

The activation of these pathways contributes to the expression of the osteoclast maturation genes CTSK, MMP9, and NFATC1 Tao et al. Figure 2. The mechanism of reactive oxygen species on osteoblasts and osteoclasts. The biosynthesis of glutathione GSH mainly reduces oxidized glutathione GSSG with glutathione reductase, assisted by NADPH produced by the pentose phosphate pathway Fan et al.

The sulfhydryl group -SH in GSH provides reducing hydrogen to give free radicals a pair of electrons, so that the free radicals lose their strong oxidizing and aggressive properties Bánhegyi et al.

Previous studies have shown that serum GSH levels were significantly reduced in osteoporotic rats Yalin et al. Nrf2 is a nuclear factor that regulates gene encoding proteins involved in the response to injury and inflammation, including the production of free radicals Süntar et al.

After Nrf2 enters the nucleus, it forms a coactivator complex with the small Maf protein. This heterodimer binds to the promoter region of the antioxidant response element ARE to activate the expression of antioxidant genes Shan et al. It has also been demonstrated that the activation of Nrf2 promotes osteogenic differentiation by increasing heme oxygenase-1 HO-1 expression Liu et al.

However, it is worth noting that the overexpression of Nrf2 might inhibit the differentiation of osteoblasts Chen et al. GSH inhibits the osteoclast differentiation-mediated NF-κB signaling pathway induced by ROS Han et al.

Nrf2 is considered to be a key factor in alleviating the formation of osteoclasts in inflammatory bone loss Hong et al. Nrf2 also modulates NFATc1, the main transcription factor secreted by osteoclasts, to inhibit osteoclast differentiation Sun et al.

Vitamin C is an antioxidant that can protect -SH and keep the -SH of sulfhydrylase in a reduced state. It reduces GSSG to GSH to remove lipid oxides from cell membranes with the assistance of glutathione reductase Xu et al.

Vitamin C, also known as ascorbic acid, is an important bone-promoting substance Mizerska-Kowalska et al. It can be combined with β-glycerophosphate sodium and dexamethasone for the differentiation induction of osteoblasts Dey et al.

On the one hand, vitamin C can promote the expression of osteogenic genes including bone morphogenetic protein-2 BMP2 and runt-related transcription factor 2 Runx2 Choi et al.

On the other hand, it assists proline hydroxylase in promoting the maturation of collagen and the production of osteocalcin OCN in the bone matrix Chojkier et al.

The physiological function is mainly to resist free radicals produced by lipid peroxidation on biological membranes. However, the mechanism of vitamin E is to capture lipid peroxide free radicals and then to reduce them by glutathione or vitamin C, instead of directly acting as a reducing substance.

For the study of vitamin E in the skeletal system, Vakili et al. However, compared with osteoblasts, vitamin E has a stronger inhibitory effect on osteoclasts. In addition to its direct effects on the skeletal system, vitamin E is also involved in inflammatory and immune responses and intervenes in bone metabolism by regulating bone-resorbing cytokines including interleukin-1 IL-1 and IL-6 Nazrun et al.

In a clinical trial, researchers administered vitamin C and E alone or in combination with patients with osteoporosis and found that the bone mass of the patients was significantly improved, and the serum antioxidant level was significantly increased Chavan et al.

Melatonin is an endogenous antioxidant hormone secreted by the pineal gland. Melatonin can directly combine with reactive oxygen free radicals and reactive nitrogen-free radicals Zhao et al. The combined product is chemically stable, and free radicals combined with melatonin cannot be regenerated.

Our previous study revealed that intragastric melatonin could significantly improve bone mass in postmenopausal mice Da et al. Melatonin could enhance osteogenic effects by increasing SIRT1 and SIRT3, the essential factors regulating antioxidant enzyme formation in mitochondria Qiu et al. Melatonin also directly prevents ROS damage by eliminating lipid peroxide and lipopolysaccharide LPS Yu and Tan, ; Hossain et al.

In addition to alleviating oxidative stress damage, melatonin affected bone homeostasis by regulating the rhythm of the biological clock Song et al. OCN and type I collagen collagen I showed a strong correlation with the melatonin rhythm, leading to bone remodeling destruction when circadian disturbances occurred, which was demonstrated in postmenopausal women Munmun and Witt-Enderby, The direct relationship between melatonin and bone metabolism is closely related.

BMP proteins regulate the recruitment and activation of Smad family transcription factors Zhao et al. β-catenin could promote the expression of osteogenic factors including Runx2, osterix, and type I collagen Oh et al.

At present, there are many clinical studies using melatonin as an auxiliary drug for the treatment of osteoporosis. Ferritin is closely related to the development of postmenopausal osteoporosis. A serum test of 4, women found that serum ferritin is more closely related to bone density than iron intake and serum iron, which indicates that ferritin is a more reliable variable linking iron and osteoporosis Lu et al.

Spanner demonstrated that ferritin was widely expressed in osteoblastic lineage cells to maintain the intracellular metal balance through the uptake and storage of iron Spanner et al. The positive effect of ferritin on osteoporosis is mainly to inhibit iron ions.

Iron and iron-induced ROS accumulation was indicated to mediate osteoblast apoptosis and osteoclast differentiation via the NF-κB signaling pathway Wang et al. Increasing the combination of ferritin and iron ions is an effective means to relieve iron damage and ferritin to treat osteoporosis.

Ceruloplasmin CER , also called copper oxidase, is an important antioxidant in the body. CER can reduce free radicals produced in xanthine metabolism by inhibiting xanthine oxidase Krsek-Staples and Webster, Similar to ferritin, the effect of inducing lipid peroxidation by copper ions has also been weakened when combined with CER Burkitt, Current research indicates that CER relieves osteoporosis by inhibiting iron overload Zarjou et al.

However, the direct effect of CER on osteoporosis is unclear. A previous study indicated that the total SOD level decreased in menopausal mice, as measured by ELISA Cao et al.

Hidetoshi Nojiri found that bone mass decreased significantly in SOD-deficient mice Nojiri et al. Increasing mitochondrial SOD activity prevented osteoblast apoptosis induced by ROS Yang et al. Moreover, SOD has a significant regulatory effect on the differentiation trend of bone marrow mesenchymal stem cells BM-MSCs.

Catalase CAT is the marker enzyme of peroxisomes and is widely present in various tissues of the body Shin et al.

As the second defense system of antioxidant enzymes, the antioxidant mechanism of CAT mainly acts on the dismutation reaction on H 2 O 2 produced in SOD-mediated processes Ray and Husain, A large number of studies have reported that H 2 O 2 increased lipid peroxidation following the decrease of CAT in a postmenopausal osteoporosis model Ozgocmen et al.

In addition, CAT can have a positive effect on bone mass by inhibiting H 2 O 2 -induced osteoclastic resorption Fraser et al.

However, the physiological role of CAT is mainly dependent on the regulation of forkhead box O1 FOXO1 Venkatesan et al. FOXO1 increased the expression of SIRT1 participating in the mitochondrial biosynthesis to maintain the level of CAT Alcendor et al.

Estrogen deficiency decreases the expression of FOXO1 protein, leading to the inhibition of BM-MSCs into osteoblasts Liao et al. Glutathione peroxidase GSH-Px is an important peroxidase enzyme characterized by each subunit containing a selenium Se atom in the form of selenocysteine Liu et al.

The antioxidant effect of GSH-Px is determined by the Se cysteine in its active center Zachara, The Se of the GSH-Px enzyme system catalyzes GSH to GSSG and reduces toxic peroxides to non-toxic hydroxyl compounds.

GSH-Px can intervene in the development of osteoporosis through the abovementioned GSH-dependent pathways and endoplasmic reticulum-mediated osteogenic differentiation of BM-MSCs via the mTOR pathway Wiswedel et al.

Additionally, GSH-Px can relieve inflammation-induced osteolytic bone destruction by breaking down LPS Islam et al. Upregulating GSH-PX activity can inhibit pro-inflammatory factors associated with osteoclast maturation genes, such as iNOS, IL-1β, and tumor necrosis factor-alpha TNF-α Kruger et al.

GSH-Px may be the key link in the oxidative stress-inflammation reaction in postmenopausal osteoporosis with great potential research value. However, the content of peroxidase in the fracture site was increased to compensate for fracture-induced stress damage when fractures occurred in patients with osteoporosis Föger-Samwald et al.

The metabolism of free purine bases after DNA damage aggravates oxidative stress damage. In contrast, a growing number of studies have shown that high uric acid levels can lead to decreased bone density and osteoporosis Sharaf El Din et al.

The ROS produced by the oxidation of purine inhibits osteoblast differentiation from BM-MSCs and bone mineralization through the ERK and NF-KB pathways Chang et al. ROS can stimulate the proliferation and differentiation of osteoclast progenitor cells through the RANKL pathway Garrett et al.

In addition to direct effects, purine metabolism also regulates bone homeostasis through the indirect activation of inflammatory cytokines Martinon, At high uric acid levels, mononuclear cell-derived inflammasomes phagocytose monosodium urate MSU and release IL-1, TNF-α, IL-6, and IL-8 Chhana et al.

They further activate RANK and macrophage colony-stimulating factor M-CSF , resulting in a large number of osteoclasts Ritchlin et al. Therefore, the damaged DNA must be repaired to ensure genomic integrity Radak and Boldogh, DNA repair enzymes reduce the production of purine bases to prevent further damage to the skeletal system, as well as the occurrence of osteoporosis Yao et al.

Lipid peroxide, a peroxidation product of unsaturated fatty acids with ROS, is the core of lipofuscin Adibhatla and Hatcher, ; Zadlo et al. Previous studies indicated that a large amount of lipid peroxide is deposited in the bone tissue of ovariectomized mice Al et al.

It triggers oxidative damage and inflammation in the bone microenvironment, destroying bone homeostasis Wu et al. Oxidized lipids cannot be repaired and need to be broken down into non-toxic products by specific enzymes.

Phospholipase A2 PLA2 and acyltransferase AT are the important metabolic enzymes of lipid peroxide. AT directly participates in lipid mobilization and β-oxidation Wang et al. PLA2 catalyzes the hydrolysis of the ester bond formed by the C2 hydroxyl group on the glycerol backbone in the phospholipid Prunonosa Cervera et al.

Compared with AT, the effect of PLA2 on the skeletal system is not limited to accelerate the metabolism of lipid peroxide. PLA2 can increase the expression of PGE2 to promote osteogenesis through the cyclooxygenase 2 COX2 pathway Yoshida et al. At present, osteoporosis affects approximately one-third of postmenopausal women worldwide Gosset et al.

In the past, scientific researchers and clinicians focused on the skeletal system, especially the inhibition of osteoclasts, to treat postmenopausal osteoporosis Ukon et al. Although the deterioration has been improved to a certain extent, the pathogenesis of the disease has not been clarified, and effective control has not been achieved.

Oxidative stress damage, as a mediator linking estrogen, aging, and bone, is regarded as a breakthrough in exploring the development of postmenopausal osteoporosis.

Overloaded ROS break the balance between osteogenesis and osteoclastogenesis, leading to bone mass loss and bone quality decline Lee et al. The ROS accumulation is due to excessive production and inefficient removal.

The DNA damage caused by ROS and the metabolism of DNA purine bases form a closed loop, which continuously increases the production of free radicals Calkins et al.

DNA repair enzymes are essential to break this vicious cycle Figure 4. The endogenous hormone melatonin maintains these antioxidant processes by protecting mitochondrial function Yang et al. The ROS activation of the NF-κB pathway involved in osteoclast maturation is also inhibited by antioxidant systems.

Inflammation is also an important connection between oxidative stress and postmenopausal osteoporosis. Oxidative stress causes biomolecular damage and releases cytokines and chemokines to recruit and activate inflammatory cells, resulting in chronic inflammation in the body Sindhu et al.

ROS can induce the hyperactivation of NF-κB by modulating the activity of AP-1 Arcambal et al. Activated NF-κB also induces the expression of inflammatory factors, such as IL-1β, IL-6, and TNF-α to exacerbate inflammation Ma et al.

These inflammatory factors also stimulate ROS production to exacerbate oxidative damage Zhu et al. A vicious cycle exists between oxidative stress and inflammation. Osteoporosis is also regarded as a chronic inflammatory disease Montalcini et al.

Estrogen deficiency could induce an inflammatory storm and decrease antioxidant capacity Mohamad et al. The secretion of inflammatory factors activates osteoclasts to worsen osteoporosis Wu et al.

Therefore, anti-inflammatory drugs have been applied to treat osteoporosis and have the ability to improve bone mass Tao et al. Due to the unclear pathogenesis of postmenopausal osteoporosis, past studies have obvious limitations.

Our review clarified the nature of postmenopausal osteoporosis from the perspective of oxidative stress damage induced by aging and described the potential ability of antioxidants to treat it in detail. Antioxidants not only systematically improve the oxidation state of the body, but also locally regulate the imbalance of the skeletal system.

At present, antioxidant substances have been verified to improve bone mass in animal models, such as vitamin C, vitamin E, and GSH Deng et al. However, there is no special drug designed based on the antioxidant ability that is being applied for osteoporosis treatment.

Three classes of antioxidant systems are very important for the prevention and treatment of postmenopausal osteoporosis. Our review contributes to antioxidant drug designs for postmenopausal osteoporosis. KY contributed to data curation, formal analysis, data curation, methodology, and writing — original draft.

FC contributed to investigation, methodology, software, and writing — original draft. YX contributed to software and validation. LT contributed to conceptualization, software, validation, writing, review, and editing. YZ contributed to funding acquisition, project administration, resources, writing, reviewing, and editing.

All authors read and approved the manuscript. This study was supported by the Shenyang Young and Middle-aged Innovative Talent Project RC The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.

All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher.

Abdallah, H. Nutrients doi: PubMed Abstract CrossRef Full Text Google Scholar. Adibhatla, R. Phospholipase A 2 , reactive oxygen species, and lipid peroxidation in CNS pathologies.

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PLoS One e Arcambal, A. Hyperglycemia modulates redox, inflammatory and vasoactive markers through specific signaling pathways in cerebral endothelial cells: insights on insulin protective action.

Free Radical Biol. Bánhegyi, G. Role of ascorbate in oxidative protein folding. Biofactors 17, 37— Black, D. Clinical Practice. Postmenopausal Osteoporosis. Burkitt, M. A critical overview of the chemistry of copper-dependent low density lipoprotein oxidation: roles of lipid hydroperoxides, alpha-tocopherol, thiols, and ceruloplasmin.

Calkins, M. DNA Repair 48, 43— Cao, X. MnTBAP inhibits bone loss in ovariectomized rats by reducing mitochondrial oxidative stress in osteoblasts. Bone Mineral Metabol. Casati, L. Beneficial effects of δ-tocotrienol against oxidative stress in osteoblastic cells: studies on the mechanisms of action.

Chang, J. Inhibition of osteoblastic bone formation by nuclear factor-kappaB. Chavan, S. Effect of supplementation of vitamin C and E on oxidative stress in osteoporosis. Indian J. Chen, L. Proanthocyanidins-Mediated Nrf2 Activation Ameliorates Glucocorticoid-Induced Oxidative Stress and Mitochondrial Dysfunction in Osteoblasts.

Cell Longev. ITLN1 inhibits tumor neovascularization and myeloid derived suppressor cells accumulation in colorectal carcinoma. Oncogene 40, — Chen, W. Melatonin restores the osteoporosis-impaired osteogenic potential of bone marrow mesenchymal stem cells by preserving SIRT1-mediated intracellular antioxidant properties.

Free Radic. Chen, X. Long non-coding RNA XIST inhibits osteoblast differentiation and promotes osteoporosis via Nrf2 hyperactivation by targeting CUL3. Chhana, A. Monosodium urate crystals reduce osteocyte viability and indirectly promote a shift in osteocyte function towards a proinflammatory and proresorptive state.

Arthritis Res. Choi, H. Chojkier, M. Specifically decreased collagen biosynthesis in scurvy dissociated from an effect on proline hydroxylation and correlated with body weight loss.

In vitro studies in guinea pig calvarial bones. Three compounds isolated from onions may be responsible: sulfoxide is believed to work by inhibiting the production of osteoclasts. The other two compounds, the flavonoids quercetin and kaempferol, have been shown to cause apoptosis programmed cell death in mature osteoclasts.

Other research has demonstrated that these three compounds stimulate osteoblasts to increase bone deposition. Bone resorption when osteoclasts break down bone tissue and release minerals, resulting in a transfer of calcium from bone to the blood appears to be affected by certain plant compounds.

Common fruits, such as oranges and prunes; vegetables including tomatoes, green beans, cucumbers, broccoli, and lettuce; the herbs dill, sage, garlic, parsley, thyme, and rosemary previously have been classified to possess bone resorption—inhibiting properties BRIPs. The group consuming plant foods with the highest content of BRIPs showed a significant decrease in bone turnover markers compared with the other dietary groups.

Dietary Patterns The incidence of osteoporosis and associated fractures is found to be lower in countries that predominantly follow the Mediterranean diet. Polyphenols in EVOO have been shown to stimulate the proliferation of osteoblasts.

The plant compounds in EVOO exert a stimulatory effect on markers involved in osteoblast proliferation, differentiation, and maturation.

Practice Pearls Traditionally, nutrition research has focused on single nutrients in relation to health. Perhaps most important is that isolating nutrients makes it difficult to translate results into dietary recommendations.

Recently, researchers confirmed that adequate intake of nutrients from food—but not dietary supplements—is linked to a reduction in poor health outcomes. Thus, geriatricians should remember to practice food first.

Diets rich in fruits and vegetables contain both a plethora and expansive variety of phytochemicals that have been shown to suppress the proinflammatory milieu and bone loss associated with aging. Data from the Framingham research suggest that subjects who consumed the most fruits, vegetables, and cereal grains had the greatest BMD at all bone sites.

Adequate calcium and vitamin D intake remain a nutrition focus for bone health. The Recommended Dietary Allowance RDA for calcium is 1, mg for men and 1, mg for women aged 51 to 70; beyond the age of 70, the RDA is 1, for both. Vitamin D facilitates calcium absorption and thus bone mass and strength.

In addition, vitamin D affects muscle performance, balance, and risk of falling. However, it can be difficult, if not impossible, to get an adequate amount of vitamin D from food.

The RDA for older adults both men and women aged 51 to 70 is IU, and it increases to IU beyond age Dawson-Hughes also recommends protein, as it comprises about one-half of bone. Some older adults may need more protein 1 to 1.

With increased rates of overweight and obesity, many older adults also are dieting. Care should be taken to avoid very low-calorie diets, as low BMD has been reported in obese women who consume fewer than 1, kcal per day.

When working with older adults, practitioners need to emphasize a plant-based diet with nutrient-dense foods high in bioavailable vitamins, minerals, phytochemicals, and antioxidants that help to support bone health.

Practitioners can seek opportunities to integrate these recommendations as part of a multidisciplinary team, serving seniors in both primary care and geriatrics settings.

References 1. National Osteoporosis Foundation. Osteoporosis fast facts. Accessed October 30, Matheson EM, Mainous AG 3rd, Carnemolla MA. I get the loose tea for brewing. It is tastier and fresher. Cup for cup, kale is the king of calcium it contains three times more than spinach.

The crimson veggie is a rich source of inulin, a carbohydrate that naturally enhances calcium absorption in the intestines, according to a recent study in the journal of lost in the paste. I forgot to add that the loose tea I buy, the leaves are actually green in color.

Leslie Ms. I Also Take Evening Primrose In A Soft Gel Form. NANCY RAIN. This has helped very little and is costly to continue. Is going to try steroid injections next.

Can you advise us on any treatment for the relief of pain. Thank you. Clara Mae Watrous. Hi Vivian, Very interesting about quercetin and the foods that are high in it. I have a question. I want to get your program as soon as I gather some money to do so.

Clara Mae. So stay tuned! Hi, My question is what, if any, muli-vitamin is recommended. I purchased the SaveOurBones program last year, and am taking an AlgaeCal based calcium supplement, with D3, K2, etc. But Vivian recommends many other Vitamins and minerals to take.

I am no fan of a multivitamin. There is always too much vitamin A, the synthetic kind, in them. Vitamin A, the synthetic type, keeps us from absorbing D. We get so much A from our vegetables, natural A, and our body knows how to deal with it properly.

Dianne, I am not currently recommending any particular brand of multivitamin…but the Program does contain an extensive list of Foundation Supplements, so you should have all the information you need to choose a good one. Nancy Pulecio.

Dear Vivian, you are so wonderful sharing with all of us all your knowledge. There are not enough words to thank you. Every day when I look into your e-mail I feel you are like my doctor telling me what to do with my osteoporosis and I am sure that in a year since I started following your guidance I will be WELL!

Thanks always thanks!!! Today, February 20, , I read your latest suggestion for good bone health. You suggested that we use the antioxidant called, Quercetin. Is it a new finding? This information simply underscores the healthful nature of the Save Our Bones diet. Yes, blueberries and cranberries are acidifying, Andrea; but that does not mean they are off-limits.

Raymonde Savoie. I know Quercetin very well from having studied it as part of my herbs and herbal remedies that I make from wild herbs.

One free and significant source of Quercetin is found in the leaves of the quite deceivingly ordinary plant, Evening Primrose, Oenothera biennis.

The whole plant was once used by indigenous peoples in North America, and as many know, the seeds of this plant are the base for Evening Primrose Oil, with potent GLA that helps an array of conditions, among them PMS and ADD. If you collect the leaves for consumption, you must make sure that the plant does not grow within short distance of any parking lot, public or private roads, etc.

because you risk ingesting the pollution from vehicle exhaust fumes. Luckily, this plant grows in many habitats, so you are bound to find it somewhere where it is safe to collect it.

Evening Primrose is a biennial plant, so the first year you will find only the flat rosette of leaves growing in a circle close to the ground.

The second-year plants have the distinctive stalks and the typical yellow flowers that only open on cloudy days or after sunset, giving it its common name. This plant is literally my champion of all herbs!

Thank you so much for your contribution, Raymonde! Thanks again for this great research information. Have a great day everyone! Save Our Bones Bulletin: New Imaging Technology Reveals Activity Of Osteoclasts; Protein Found To Facilitate Bone Resorption; Debunking The 10, Steps Myth.

Save Our Bones Bulletin: Gut Microbiome Linked To Bone Loss; Strawberries Found To Improve Cognitive Function; Mollusk-Derived Supplement Improved Bone Density In Mice. This information is not intended to replace recommendations or advice from physicians or other healthcare providers.

Rather, it is intended to help you make informed decisions about your health and to cooperate with your healthcare provider in a joint quest for optimal wellness. If you suspect you have a medical problem, we urge you to seek medical attention from a competent healthcare provider. Save Institute St Andrews Blvd Boca Raton, FL © Save Institute for Natural Health, Vivian Goldschmidt, MA.

All rights reserved. Privacy, Terms, Disclaimers Back to Top. Enter your name and email below to get it all! Home About Our Story Advisory Panel Contact.

Osteoporosis Reversal Program Densercise Bone Appétit Osteoporosis Fresh Start Cleanse All Access Bundle. By Vivian Goldschmidt, MA The Antioxidant That Builds Your Bones And So Much More.

Quercetin: A Nutritional Powerhouse That Helps Increase Bone Density The antioxidant quercetin has an indirect but very powerful effect on your bones. These stabilizing substances, of course, are antioxidants.

How The Antioxidant Quercetin Helps Quercetin is one of many antioxidants, but it deserves special mention because its positive effects on the body go beyond the disruption of the oxidative cycle mentioned above.

The Role Of Stress In Your Bone Health Chronic stress is debilitating for many body systems, including your bones. The adrenal glands produce cortisol as part of this process. Health Benefits Of Quercetin Beyond Your Bones In addition to the stress-reducing effects of quercetin, research has also shown that this antioxidant aids other body systems too.

For example… Quercetin balances blood pressure according to a study published in the Journal of Nutrition. Participants in the study experienced balanced arterial pressure after taking quercetin supplements. Preliminary findings suggest that quercetin inhibits the release of histamines.

Dario Antioxidant and bone health, Mauro Barabani, Marco Anc, M. Although recent epidemiological studies found Antiioxidant positive correlation Antioxidnt dietary vitamin C nealth and bone mineral density, data Antioxidant and bone health heaoth levels yealth vitamin C or other antioxidants in osteoporotic subjects are BMI for Disease Risk. The aim of this Muscle growth genetics was to anc whether healhh defenses are decreased in elderly osteoporotic women and, if this is the case, to understand whether osteoporosis is a condition characterized by increased oxidative stress. To answer these questions, plasma vitamins C, E, and A; uric acid; and the enzymatic activities of superoxide dismutase in plasma and erythrocytes and of glutathione peroxidase in plasma were measured in 75 subjects with osteoporosis and 75 controls. Dietary and endogenous antioxidants were consistently lower in osteoporotic than in control subjects. On the other hand, plasma levels of malondialdehyde, a byproduct of lipid peroxidation, did not differ between groups. Our results reveal that antioxidant defenses are markedly decreased in osteoporotic women. During Antioxidant and bone health past few decades, osteoporosis has Sustained meal intervals as a major Antioxidxnt health concern among the blne older adult population. Bohe 10 million Healtn have osteoporosis, while another 44 million have low bone Antioxidant and bone health, placing them Warrior diet hydration increased risk of the condition. Medications to treat osteoporosis have been effective, but there are no FDA-approved drugs that can help prevent it. Calcium plus vitamin D supplementation along with exercise have been the mainstays of prevention, but studies on these measures have shown only marginal improvement in slowing bone loss. Evidence from research studies continues to suggest that certain vitamins, minerals, food groups, and even dietary patterns play an important role in skeletal health. Antioxidant and bone health

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