Recipse noodles Low-fat recipes gourmet in this veggie-packed soup. Using fat-free yogurt Fecipes the fat content down, with just over 5g per portion. Chicken with crushed harissa chickpeas. Get the Easy Rice with Ginger-Soy Salmon and Broccoli recipe.

Low-fat recipes -

Low fat doesn't mean losing flavour or health benefits. Low-fat diets are typically higher in protein, vegetables and fibre which can improve overall quality of nutrients in the diet by providing a wide range of vitamins and minerals.

A low-fat diet is typically higher in polyunsaturated fats too which can help support heart health. Cutting out saturated fats can lower your cholesterol, so we've found the best low-fat recipes to help. From fragrant broths to hearty tuna steaks and healthy curry recipes , try our meals for healthy dinner recipes on a low-fat diet.

We also have some low-fat breakfast recipes in this article, and more low-calorie breakfast ideas. High-protein, low calorie, low salt, low fat — this flavoursome chicken, mushroom and spinach stroganoff really is the ultimate healthy dinner.

Serve with brown rice. A vibrant, low-calorie and vegan dinner idea, made with sweet potatoes, red split lentils, coconut milk and plenty of spices. This chicken one-pan features big, punchy flavours while staying low in fat, offering you a simple and healthy dinner that everyone will enjoy.

Turn a simple chicken burger into something far more exciting with madras-flavoured patties, mango chutney and crunchy red cabbage. Make cottage pie much more exciting with paprika, chilli and cumin to make this low-calorie, high-fibre midweek dinner.

Our quick and easy burritos are made with charred, tikka-marinated chicken. Serve with ready-made rice, a simple homemade yogurt dip and warmed rotis.

As a healthier alternative to meatballs and pasta, try these spicy pork meatballs and serve on orzo and baby leaf greens for a healthy, low-fat midweek meal. Cook aubergine pieces with fragrant spices and red lentils for a hearty yet healthy vegan aubergine dhansak to feed the whole family.

Throw together this quick and easy pasta salad using leftover chicken, tomatoes and greens for a low-fat and protein-packed lunch or midweek dinner.

Check out our vegan bolognese, with just 6g fat per portion. This version of a family favourite uses mushrooms and plenty of veg, making it a healthy meal that everyone will love.

We have more vegetarian recipes here. Packed with fresh and zingy flavours and plenty of punchy spices, this low-calorie Indian turkey mince curry makes an easy midweek meal.

This recipe for tandoori lamb steaks with chilli-spiked slaw ticks all the boxes as it's low cal, low fat, low sugar, low salt and high in protein. Plus, it's really easy to make.

Swap beef for porcini and flat mushrooms to create a rich vegetarian version that doesn't compromise on flavour.

This vibrant chicken salad, with crunchy green beans, seasonal mangetout and lentils, is low in fat. Plus, it's super simple and ready in 30 minutes — a fresh and easy way to start the week. Our vegan fajita bowl with cauli rice is quick and easy to make, vegan and diet friendly but really delivers on flavour.

Do you love Mexican food? Check out our best ever Mexican-inspired recipes. A healthy chicken recipe with less than 4g fat, this nourishing chicken saag proves that you can eat healthily without having to miss out on your favourite foods, and it can be on the table in under an hour. Find our best ever chicken curry recipes here.

This recipe for Tuscan pork steaks ticks all the boxes. It's low fat under 5g per portion , sugar and salt, and is high in protein. Plus, it's packed with flavour. Check out more pork recipes here.

This recipe is extremely low in fat, with less than 3g per portion. Freekeh is made from cracked, roasted green wheat and works well for risotto as the grains keep their bite when cooked. The spring greens add goodness and keep this dish feeling fresh. Here are more great risotto recipes , all ready in under 45 minutes.

This recipe for wild rice and mushroom risotto with roast garlic is vegetarian, low in salt and sugar — but still very hearty and wholesome.

It's also low in fat, with under 8g per portion. Sweet potato linguine is more robust than courgetti, so can withstand a bit more cooking.

Served with a warming vegan bolognese-style ragù, this gluten-free main is perfect for colder months, and very low fat.

We've got lots more vegan recipes here. This recipe for lemon chicken and kale stew with couscous is a really easy midweek meal. It is low fat with under 5g per portion and ready in less than 30 minutes. Ready in under 30 minutes, this minty chicken and citrus roast cauliflower dish makes a speedy gluten-free meal for two.

Using fat-free yogurt keeps the fat content down, with just over 5g per portion. We've got lots more cauliflower recipes where this came from. Lentils are a great way to make a meal vegetarian. Marinate duck breasts with red curry paste and lime, then serve with coconut rice, peas and beansprouts for a healthy weeknight dinner.

Elevate fish pie with a touch of saffron to make a meal you can serve to guests without compromising on your healthy eating routine. Start your Lunar New Year celebrations with this dish of vegetables made with shiitake mushrooms, pak choi, ginger, garlic and oyster sauce.

Make the most of any tins of black beans in your cupboards and make this easy and satisfying soup. Serve with coriander, avocado, feta and pumpkin seeds. Start your day with a glass of beetroot juice for breakfast and pack in some vitamin C. Make it a day ahead, if you like, and keep in the fridge.

Flavoured with lemon, chilli, garlic and paprika, these spicy prawns pack a serious punch. Add to flatbread with peppers, sour cream and lettuce.

Put in a little effort the night before and you can have a velvety soup ready as a starter for a special dinner with guests. This recipe serves six generously. This prawn and fennel risotto gets a little extra kick from lemon zest and and rocket - perfect for a dinner party. Make perfectly roasted sweet potatoes that are fluffy on the inside and lightly browned at the edges for a colourful side dish.

Add a few sliced red onions to the roasting tin, if you like. Make the most of cod in this delicately spiced, aromatic tagine that's low in fat and calories. Like other seafood, cod is a useful source of iodine. Try these tteokbokki Korean-style spicy rice cakes as a snack or side.

A popular street food, they make a great addition to a Korean feast. When roasted, this squash can be pulled into long, spaghetti-like strands with a fork. Use in place of pasta, in salads, or with roasted fish or meat.

Give this classic combination a healthy makeover by oven cooking the ingredients instead of frying. Lentils, onions and sweetcorn give this dish valuable fibre for a healthy digestive system. Serve vegan chilli made with red lentils and plenty of veg — enjoy it with homemade guacamole and brown rice for a filling and healthy dinner.

Make this healthy rice pot for a mid-week supper - crammed with fibre and vitamin C. This North African style salad uses turkey baked in a parcel to retain all the delicious juices. Search, save and sort your favourite recipes and view them offline.

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Back to Recipes Low-calorie chicken recipes Low-calorie vegetarian recipes calorie meal recipes Low-carb family meals. Skipping the frying means no unnecessary oil and it takes less time! Get the Air Fryer Fish recipe.

Grilled chicken breasts can be the epitome of boring. Too often they're dried out or rubbery. But when soaked in a super-quick marinade — with balsamic, brown sugar, and dried thyme — you're guaranteed deliciousness.

Get the Grilled Chicken recipe. Get the Minestrone Soup recipe. Let's face it, chicken breasts are really bland. Especially when there's no skin i.

fat and flavour. But we've got a recipe which uses skinless chicken breasts, and it's delicious AF. Get the Baked Chicken Breasts recipe. When it comes to the noodles, buy the cheap, dried stuff— not the fresh noodles that come refrigerated.

Broken up, the crunchy, wavy noodles act as croutons. The almonds can be easily swapped for cashews or roasted peanuts. Get the Chinese Chicken Mandarin Salad recipe.

Lettuce wraps are the one of the best ways to eat healthy and low carb. These wraps are stuffed with our new favourite twist on prawn salad: basil avocado.

Get the Basil Avocado Prawn Salad Wraps recipe. Get your air fryer ready and put the oil away! This falafel is beyond easy to make and most of the time is simply spent on working in batches the worst, we know!

in the air fryer. Well spiced and tender, this is our favourite way to make falafel. Get the Air Fryer Falafel recipe. This Chinese-inspired chicken and sweetcorn soup can be on the table in less than 20 minutes. Get the Chicken and Sweetcorn Soup recipe. Crispy chicken thighs are surrounded by brussels sprouts and a tangy balsamic sauce.

Use Low-fat recipes data Low-fat recipes select reciles. Create recpes for personalised advertising. Use profiles to select personalised advertising. Create profiles to personalise content. Use profiles to select personalised content. Measure advertising performance. Measure content performance. Delicious Low-fat recipes filling meals all under calories. We recupes a reccipes Low-fat recipes Evidence-based weight approaches, vegan, rceipes Low-fat recipes fish recipes to choose from, all healthy and low-calorie. Try these low-calorie dinner recipes, then check out our low-calorie breakfastslow-calorie dinners and low-calorie snacks. Need something speedy for dinner? Try this chicken, coated in flavourful za'atar and served with spiced chickpeas.