Share this article. Some herbs can interact with medications remrdies do the same Hegbal, such as Herbal remedies for diabetes Alpha-lipoic acid for eye health and high blood pressure rmedies. Research suggests that the magnesium diabetess help reduce Benefits of vitamin E for skin risk of developing Type 2 diabetes. Classic spring dresses for this season. Acupressure, acupuncture and naturopathy give one some choice to reduce dependence on these medicines. Many of the foods and drinks listed above are rich in antioxidants and have anti-inflammatory properties that are not only good for blood sugar control but also your general well-being. Watch your blood sugar level.

Herbal remedies for diabetes -

Although aloe vera gel is better known as a home remedy for minor burns and other skin conditions, one review suggests that aloe vera gel may help people with diabetes.

This is thanks to a number of active phytosterol compounds from the plant that have been found to reduce blood glucose and hemoglobin A1C levels by enhancing glucose storage and utilization.

Studies suggest that the herb Gymnema Gymnema sylvestre can lower blood sugar levels in people with type 2 diabetes.

Gymnema can actually make sweet foods taste less sweet, so you end up wanting to eat less of them. The herb's enzyme-inhibiting properties are well-known for their ability to reduce fat accumulation and help with weight loss. Additionally, one such study found that Gymnema's potent antioxidant activity may help prevent organ damage often seen in diabetes.

Because Gymnema may significantly lower blood sugar levels, people taking medications for diabetes or using insulin shouldn't take Gymnema simultaneously unless they are closely monitored by a healthcare provider. Fenugreek seeds Trigonella foenum-graecum are used as a spice for cooking and often employed in herbal medicine as a treatment for a wide range of ailments.

There is little evidence that fenugreek has significant benefits for any condition. However, there are some studies that show it might help people with diabetes control their blood sugar.

If you have prediabetes , the herb may also help prevent the disease from progressing to diabetes. You can add the seeds to your cooking, or use supplements made from powered seeds or liquid extracts. Studies have shown that zinc has a number of benefits for both type-1 and type-2 diabetes. It seems to improve glycemic control and promotes healthy triglycerides and cholesterol.

In fact, low-dose zinc supplementation of less than 25 milligrams mg seem to have a positive impact on fasting blood glucose, insulin resistance, triglycerides, total cholesterol, and LDL cholesterol.

According to the Dietary Guidelines for Americans , adults should eat 22 to 34 grams of fiber each day. Achieving this goal is especially important for diabetics since fiber can help control blood sugar. To meet your fiber needs, you can supplement your diet with non-food sources such psyllium , a soluble fiber supplement.

Research has not shown a difference between supplements such as these and whole-food sources of fiber such as fruits, vegetables, grains, or oatmeal. Without proper medical treatment and regular blood sugar testing, diabetes may progress and lead to serious and possibly fatal complications, such as:.

Herbal treatments and nutritional supplements are often lauded for their power to regulate blood sugar. In fact, there's little evidence of their effectiveness. However, in most cases, adding some of these natural remedies to your diet and using them alongside prescribed medication and treatments will do no harm and may offer some benefit.

Some of the natural diabetes treatments, especially fiber, fit well into a healthy diet, which is essential to controlling your diabetes.

Gui QF, Xu ZR, Xu KY, Yang YM. The efficacy of ginseng-related therapies in type 2 diabetes mellitus: an updated systematic review and meta-analysis.

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J Nutr. Costello RB, Dwyer JT, Bailey RL. Chromium supplements for glycemic control in type 2 diabetes: limited evidence of effectiveness. Nutr Rev. Barbagallo M, Dominguez LJ.

Magnesium and type 2 diabetes. World J Diabetes. Office of Dietary Supplements, National Institute of Health. Zare R, Nadjarzadeh A, Zarshenas MM, Shams M, Heydari M.

Efficacy of cinnamon in patients with type II diabetes mellitus: A randomized controlled clinical trial. Clin Nutr. Suksomboon N, Poolsup N, Punthanitisarn S. Effect of Aloe vera on glycaemic control in prediabetes and type 2 diabetes: a systematic review and meta-analysis. J Clin Pharm Ther.

Gunasekaran V, Srinivasan S, Rani SS. Potential antioxidant and antimicrobial activity of Gymnema sylvestre related to diabetes. Pompano LM, Boy E. Effects of dose and duration of zinc interventions on risk factors for type 2 diabetes and cardiovascular disease: a systematic review and meta-analysis.

Advances in Nutrition. American Diabetes Association Professional Practice Committee. Facilitating Behavior Change and Well-being to Improve Health Outcomes: Standards of Medical Care in Diabetes— Diabetes Care.

National Institute of Diabetes and Digestive and Kidney Diseases. Diabetes, heart disease, and stroke. By Cathy Wong Cathy Wong is a nutritionist and wellness expert.

Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health. Use limited data to select advertising. Create profiles for personalised advertising. Use profiles to select personalised advertising. Many results of investigations into the effects of silymarin have been promising, but not promising enough for experts to recommend the herb or its extract alone for diabetes care, according to one review from The authors of research from found modest evidence that milk thistle might help lower glucose levels in people with diabetes.

They also warned that, while people generally tolerate the herb well, milk thistle could lead to:. Fenugreek is a seed that may help lower blood sugar levels. It contains fibers and chemicals that help slow down the digestion of carbohydrates and sugar.

There is also some evidence that the seed may help delay or prevent the onset of type 2 diabetes. Findings of a three-year investigation from noted that people with prediabetes were less likely to receive a diagnosis of type 2 diabetes while taking powdered fenugreek seed.

The study involved 66 people with diabetes who took 5 grams of the seed with milliliters of water twice a day before meals and 74 healthy participants who did not take it. The researchers concluded that taking the seed preparation led to a reduction in blood sugar resulting from increased insulin levels.

They also found that the preparation led to reduced cholesterol levels. Gymnema sylvestre is an herb that comes from India. One review of cell and rodent studies reported gymnema could:.

One human study found those who took a mint containing gymnema reported a lesser desire for sweet treats such as chocolate. However, it did not include people with diabetes as participants. Still, it may help people with diabetes who would like help reducing their sugar intake.

Using either the ground leaf or leaf extract may be beneficial, but a person should speak with a healthcare professional beforehand.

Ginger is another herb that people have used for thousands of years in traditional medicines. People often use ginger to help treat digestive and inflammatory issues. In , a review found that it could also help treat diabetes. The researchers concluded that ginger lowered blood sugar levels but not blood insulin levels.

As a result, they suggested that ginger might reduce insulin resistance in people with type 2 diabetes. However, the way that ginger accomplished this was unclear, and the team called for more research to confirm the findings.

A small study found that ginger could reduce both fasting blood glucose and HbA1c levels. A person should always work with a healthcare professional before taking any new herb or supplement.

They may suggest starting with a lower dosage and gradually increasing it until there are noticeable satisfactory effects. Some herbs can interact with medications that do the same job, such as blood thinners and high blood pressure medications.

It is essential to be aware of any interactions before trying a new supplement. The FDA does not monitor herbs and supplements, so different products may contain different herbs and fillers.

Also, packaging may recommend potentially harmful dosages, and products can be contaminated, for example, with pesticides. In addition, herbs and supplements are complementary treatment options and should not replace medications.

People can discover more resources for living with type 2 diabetes by downloading the free Bezzy T2D app for iPhone or Android. It provides access to expert content on type 2 diabetes, as well as peer support through one-on-one conversations and live group discussions.

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Medical News Today. Health Conditions Health Products Discover Tools Connect. Medically reviewed by Kathy W. Warwick, R. Aloe vera Cinnamon Bitter melon Milk thistle Fenugreek Gymnema Ginger Summary Lifestyle strategies and medications are the main ways to manage type 2 diabetes.

Aloe vera. Bitter melon. Milk thistle. How we reviewed this article: Sources. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations.

We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles.

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Coronavirus Rejedies : Latest Diabetws Visitation Policies Visitation Policies Visitation Policies Mushroom Health Studies Policies Visitation Policies COVID Diagetes Vaccine Information Xiabetes Information Vaccine Information. How Herbal remedies for diabetes does remedie medicine Herbal remedies for diabetes control diabetes? Or turn to acupuncture to help control blood sugar levels. Some of these ideas for complementary and alternative medicine CAM may have a place in a healthy lifestyle. Be cautious before taking any herb, plant, or supplement suggested for diabetes, even if someone you know has taken it. It may contain substances that could interfere with medicine you do take.