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Citrus aurantium natural remedy

Citrus aurantium natural remedy

It is possible that unknown interactions exist. Very Citrrus published research is available on the traditional uses of as a digestive aid and sedative. They inhaled the aroma 4 consecutive days each week for 4 weeks. Citrus aurantium natural remedy

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Citrus aurantium natural remedy -

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Content from these authors. Supplementary material 0. Result List. Previous article Next article. Related articles. Share this page. Register with J-STAGE for free! This article covers all you need to know about bitter orange, including its role in weight loss and skin health, as well as its overall safety as a supplement.

The bitter orange plant thrives in subtropical regions but can withstand adverse environmental conditions like frost for short periods 2.

Oval or oblong in shape, the fruit is red-orange when ripe and has a distinctively thick, dimpled skin. There are 23 cultivars of the fruit, the most prominent of which is Bergamot.

You can expect some varieties to be more bitter than others. Bitter orange contains several potent plant compounds that are sometimes extracted from the dried peel to make dietary supplements.

The patented extract of bitter orange, p-synephrine, is sold in capsule form as the herbal weight loss supplements Advantra Z and Kinetiq 4. Bitter orange is a citrus fruit with dimpled skin and potent plant compounds that are extracted and used in a variety of supplements.

The plant compounds in bitter orange, which are called protoalkaloids, have been used for over 20 years in supplements for weight loss, athletic performance, skin care, appetite control, and brain health, as well as perfumery 1 , 2 , 3 , 5 , 6 , 7 , 8.

P-synephrine, the main extract from bitter orange, has a similar structure to ephedrine, the main component of the herbal weight loss supplement ephedra 8. This supplement was banned by the U. Food and Drug Administration FDA because it raised blood pressure, increased heart rate, and caused heart attacks and stroke among some consumers 1 , 3 , 7.

In addition, p-synephrine is structurally similar to your flight-or-fight hormones, epinephrine and norepinephrine, which also increase your heart rate 1 , 4. P-synephrine is also found in other citrus fruits and their juices, such as mandarins and clementines 4 , 7. Like other citrus fruits, bitter orange provides limonene — a compound shown to have anti-inflammatory and antiviral properties 10 , 11 , Population studies suggest that limonene may prevent certain cancers, namely colon cancer.

However, more rigorous human research is needed An ongoing study is also exploring the use of limonene as a treatment for COVID However, the results are not yet known.

Bear in mind that limonene cannot prevent or cure COVID Another protoalkaloid found in bitter orange is p-octopamine. However, little to no p-octopamine exists in bitter orange extracts. The leaves of the bitter orange plant are rich in vitamin C , which acts as an antioxidant.

Antioxidants are substances that may protect your body from disease by preventing cell damage. They work by deactivating free radicals, which are unstable compounds that damage your cells, increasing inflammation and your disease risk 15 , Protoalkaloids are plant compounds found in bitter orange that have anti-inflammatory and antiviral properties.

They have been shown to be safe for consumption. Many weight loss supplements use bitter orange extracts in combination with other ingredients. However, scientific studies have not thoroughly examined the composition of these supplements to determine which ingredient, if any, supports weight loss.

Notably, p-synephrine has been shown to increase fat breakdown, raise energy expenditure, and mildly suppress appetite , all of which may contribute to reduced weight. Yet, these effects occur at high doses that are discouraged due to the lack of safety information 4 , 8 , Key Findings The postmenopausal women who used the Citrus aurantium oil had a statistically significant improvement in their subjective sleep, with the PSQI dropping from Transparency The research center at Ahvaz Jundishapur University of Medical Sciences, Ahvaz, Iran funded this study.

Zhong Y, Zheng Q, Hu P, et al. Sedative and hypnotic effects of compound Anshen essential oil inhalation for insomnia.

BMC Complement Altern Med. Acquavella J, Mehra R, Bron M, Suomi JMH, Hess GP. Prevalence of narcolepsy and other sleep disorders and frequency of diagnostic tests from in insured patients actively seeking care. J Clin Sleep Med. Grandner MA. Sleep, health, and society. Sleep Med Clin.

Hwang E, Shin S. The effects of aromatherapy on sleep improvement: a systematic literature review and meta-analysis. J Altern Complement Med. Lillehei AS, Halcon LL. A systematic review of the effect of inhaled essential oils on sleep. Cheong MJ, Kim S, Kim JS, et al.

A systematic literature review and meta-analysis of the clinical effects of aroma inhalation therapy on sleep problems. Medicine Baltimore. Maksoud S, Abdel-Massih RM, Rajha HN, et al. Citrus aurantium L. Active constituents, biological effects and extraction methods. an updated review.

Matsumoto T, Chin K. Prevalence of sleep disturbances: sleep disordered breathing, short sleep duration, and non-restorative sleep. Respir Investig. Crönlein T, Geisler P, Langguth B, et al. Polysomnography reveals unexpectedly high rates of organic sleep disorders in patients with prediagnosed primary insomnia.

Sleep Breath. Grandner MA, Kripke DF, Yoon IY, Youngstedt SD.

This is a preview of subscription content, log aurntium via an institution. Unable to display preview. Download preview PDF. Webber HJ. History and development of the citrus industry. In: Reuther W, Webber HJ, Batchelor LD, eds. Natura organically Nutritional strategies for injury prevention and rehabilitation Bitter Orange Essential Natugal is DEXA scan for assessing bone density in children pressed from the beautiful Remdy of Citrus aurantium var. amaraCitrsu in beautiful, sun-kissed orchards in India. Auranitum Bitter Orange Oil has a citrus, fresh orange aroma with soft green and mild bitter dry notes and woody jatural it adds an interesting note to natural perfumery formulations. Also known as Seville Orange and BigaradeCitrus aurantium var. amara is a hybrid of Citrus maxima Pomelo and Citrus reticulata Mandarinindigenous to India but now widely cultivated in Spain, Sicily, Morocco, the southern US States and the Caribbean - diverse regions with similar climatic conditions. Although not quite as popular in aromatherapy as the Sweet Orange Essential Oilnonetheless Bitter Orange Essential Oil offers a wide range of health benefits to both qualified aromatherapists and home enthusiasts. It has potent anti-inflammatory, antiseptic, antidepressant, antimicrobial and antioxidant properties.

Author: Nilrajas

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