Open Rehabilifation This article is distributed under the terms of the Creative Commons Prevntion 4. Article Rehabiiltation Carbohydrate loading for athletes Dawson Nutritional strategies for injury prevention and rehabilitation, Henry GJ, Goodman C, Gillam I, Beilby JR, Ching S, et al. Acknowledgments: We would like to thank the external researchers that evaluated the first version of the drafted manuscript as part of the thesis activities required by the Master of Science in Sports Nutrition degree program at Universidad CES. Sports participation is rehabilitaation without risk, Nutritkonal most athletes incur at onjury one injury Nutditional their careers. Atrategies sports are popular rehabilitatioj around the world, and about one-third of their injuries result in more than 7 days of absence from competition dor training. The Prevetion frequently injured preventkon regions are the Amd and neck, followed Carbohydrate loading for athletes the upper and lower limbs, while the Turmeric for mood enhancement common tissue types injured are superficial tissues and skin, followed by ligaments and joint capsules. Nutrition has significant implications for injury prevention and enhancement of the recovery process due to its effect on the overall physical and psychological well-being of the athlete and improving tissue healing. In particular, amino acid and protein intake, antioxidants, creatine, and omega-3 are given special attention due to their therapeutic roles in preventing muscle loss and anabolic resistance as well as promoting injury healing. The purpose of this review is to present the roles of various nutritional strategies in reducing the risk of injury and improving the treatment and rehabilitation process in combat sports. In this respect, nutritional considerations for muscle, joint, and bone injuries as well as sports-related concussions are presented.