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A widget is an application that can be used by partners to display featured content directly on their desktops, websites, or social media.

Widgets can also be shared with friends. BMI is a reliable indicator of body fatness for most people.

It is used to screen for weight categories that may lead to health problems. Including this widget on your application will allow people to calculate their BMI and see the corresponding weight category. It also provides information on what BMI is.

Skip directly to site content Skip directly to search. Español Other Languages. Adult BMI Calculator. Español Spanish Print. Minus Related Pages. Height: Feet.

Weight: Pounds. Adult BMI Calculator — Results. Recalculate BMI Please check the accuracy of the information you entered: Height: Weight:. For the information you entered: Height: Weight: Your BMI isindicating your weight is in the category for adults of your height.

Related Resources What is BMI? How is BMI used? What are the BMI trends for adults in the United States? Why is BMI used to measure overweight and obesity?

What are other ways to assess excess body fatness? How is BMI calculated? How is BMI interpreted for adults? Is BMI interpreted the same way for children and teens as it is for adults?

How good is BMI as an indicator of body fatness? If an athlete or other person with a lot of muscle has a BMI over 25, is that person still considered to be overweight?

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BMI For Adults Widget. Connect with Nutrition, Physical Activity, and Obesity. Last Reviewed: September 2, Source: Division of Nutrition, Physical Activity, and ObesityNational Center for Chronic Disease Prevention and Health Promotion.

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: Body Mass Index

Body mass index (BMI)	Download the BMI calculator app today available for iPhone. Health Professional Resources. Calculate Your Body Mass Index Español Body mass index BMI is a measure of body fat based on height and weight that applies to adult men and women. Enter your weight and height using standard or metric measures. Select "Compute BMI" and your BMI will appear below. View the BMI tables or use the tool below to compute yours. Maintain a Healthy Weight Maintaining a healthy weight is important for your heart health. Learn more about overweight and obesity Increase Physical Activity Moving more can lower your risk factors for heart disease. Eat a Heart-Healthy Diet Eating a healthy diet is the key to heart disease prevention. Know and Control Your Heart Health Numbers Tracking your heart health stats can help you meet your heart health goals. The benefits of maintaining a healthy weight go far beyond improved energy and smaller clothing sizes. By losing weight or maintaining a healthy weight, you are also likely to enjoy these quality-of-life factors:. BMI is an indicator of the amount of body fat for most people. It is used as a screening tool to identify whether an adult is at a healthy weight. Excess weight increases the heart's work. It also raises blood pressure and blood cholesterol and triglyceride levels and lowers HDL good cholesterol levels. It can make diabetes more likely to develop, too. Your body is made up of water, fat, protein, carbohydrates and various vitamins and minerals. If you have too much fat — especially if a lot of it is at your waist — you're at higher risk for health problems such as high blood pressure, high blood cholesterol and diabetes. That increases your risk for heart diseases and stroke. To determine your risk, find your height in feet and inches in the first column of the following table. The ranges of weight that correspond to minimal risk, moderate risk overweight and high risk obese are shown in the three columns for each height. Obesity is a major, independent risk factor for heart disease. If you're overweight or obese, you can reduce your risk for heart disease by losing weight and keeping it off. Adapted from Obesity Education Initiative: Clinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults, National Institutes of Health, National Heart, Lung, and Blood Institute, Obesity Research , 6 Suppl SS. Written by American Heart Association editorial staff and reviewed by science and medicine advisors.
Adult BMI Calculator	Being physically active, avoiding smoking, and eating unsaturated fat instead of saturated fat have been shown to decrease the risk of developing abdominal obesity. This page has been produced in consultation with and approved by:. Aerobics injuries are usually caused by trauma and overuse, but can be prevented by using the right techniques and equipment. Learn all about alcohol - includes standard drink size, health risks and effects, how to keep track of your drinking, binge drinking, how long it takes to leave the body, tips to lower intake. Allergy testing is used to find which substances provoke an allergic reaction. A common misconception is that anorexia nervosa only affects young women, but it affects all genders of all ages. Kilojoule labelling is now on the menu of large food chain businesses — both in-store and online. Content on this website is provided for information purposes only. Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional. The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances. The State of Victoria and the Department of Health shall not bear any liability for reliance by any user on the materials contained on this website. Skip to main content. Health checks. Home Health checks. Body mass index BMI. Actions for this page Listen Print. Summary Read the full fact sheet. On this page. What is a healthy BMI range for children? Being overweight or underweight can affect your health Risks of being overweight high BMI and physically inactive Risks of being underweight low BMI Waist circumference is a better indicator of increased disease risk Waist circumference and health risks Where to get help. Eat for health: Australian dietary guidelines summary External Link , National Health and Medical Research Council, Australian Government. If you don't know your BMI, you can use a BMI calculator available online, including this one at Harvard Health Publishing. All you need is your height and weight. Or, you can calculate it yourself, using this formula:. To understand what your BMI means, it's useful to take a step back and understand what it's measuring and why it's measured. BMI is a calculation of your size that takes into account your height and weight. A number of years ago, I remember using charts that asked you to find your height along the left side and then slide your finger to the right to see your "ideal weight" from choices listed under small, medium, or large "frame" sizes. These charts came from actuarial statistics, calculations that life insurance companies use to determine your likelihood of reaching an advanced age based on data from thousands of people. These charts were cumbersome to use, and it was never clear how one was to decide a person's "frame size. BMI does something similar: it expresses the relationship between your height and weight as a single number that is not dependent on frame size. Although the origin of the BMI is over years old, it is fairly new as a measure of health. A normal BMI is between A person is considered underweight if the BMI is less than As with most measures of health, BMI is not a perfect test. It may underestimate body fat in older persons and others who have lost muscle. BMI Calculator The BMI Calculator is an easy-to-use online tool to help you estimate your adult patients' body fat. Check your patient's BMI BMI Table The BMI Table is a static tool to help you estimate your patients' body fat. Use the BMI Table Healthy Weight Tip Use the BMI calculator to assess overweight and obesity. Help Your Patients Check Their BMI The BMI Calculator is an easy-to-use online tool to help estimate body fat. Back to top. Related Government Websites Health and Human Services external link National Institutes of Health Office of the Inspector General external link USA. gov external link. Stay Connected Live Chat external link Live Chat with us, Monday through Friday, a. to p. Get Email Alerts Receive automatic alerts about NHLBI related news and highlights from across the Institute. Contact Us Site Index Jobs. Use the BMI Table. Healthy Weight Tip Use the BMI calculator to assess overweight and obesity.
Share the Adult BMI Calculator Widget	Waist circumference is the distance around High antioxidant content Body Mass Index waist Incex the iliac crest, or Mzss bone. Let's Cook Together. Body Indec index BMI is a measure of body fat based on height and weight that applies to adult men and women. Eggland's Best. Although the origin of the BMI is over years old, it is fairly new as a measure of health.

Body Mass Index -

So then, why does BMI matter? In general, the higher your BMI, the higher the risk of developing a range of conditions linked with excess weight, including. According to the WHO , nearly three million people die yearly worldwide due to being overweight or obese.

In addition, independent of any particular disease, people with high BMIs often report feeling better, both physically and psychologically, once they lose excess weight.

Research suggests that BMI alone frequently misclassifies metabolic health, which is linked to how much fat a person has and how it is distributed. And, BMI may be particularly unreliable during pregnancy, for athletes , and the elderly. Actually, this should come as no surprise.

BMI, as a single measure, would not be expected to identify cardiovascular health or illness; the same is true for cholesterol, blood sugar, or blood pressure as a single measure.

And while cardiovascular health is important, it's not the only measure of health! For example, the study mentioned above did not consider conditions that might also be relevant to an individual with an elevated BMI, such as liver disease or arthritis.

In addition, BMI may be more useful at predicting future rather than current health. Those who are healthy and overweight or obese are more likely to develop diabetes or other negative health consequences over time, according to studies such as this one and this one. And there's another problem: current BMI definitions of overweight or obesity were based largely on white populations.

Yet body composition, including percent body fat or amount of muscle mass, can vary by race and ethnic group. So, BMI may help predict health status among people who are white, but may be less accurate for people in other racial and ethnic groups.

For example, defining obesity by standard measures of BMI tends to overestimate risk in Black individuals and underestimate it for those of Asian descent. This may lead to suboptimal counselling and treatment, and may ultimately increase healthcare disparities.

The World Health Organization and the National Institutes of Health recommend different BMI cutoffs for overweight and obesity in people of Asian descent. Changes are being recommended for BMI cutoffs for other ethnic groups as well. In some cases, being underweight can be a sign of some underlying condition or disease such as anorexia nervosa, which has its own risks.

Consult your doctor if you think you or someone you know is underweight, particularly if the reason for being underweight does not seem obvious. Although BMI is a widely used and useful indicator of healthy body weight, it does have its limitations.

BMI is only an estimate that cannot take body composition into account. Due to a wide variety of body types as well as distribution of muscle, bone mass, and fat, BMI should be considered along with other measurements rather than being used as the sole method for determining a person's healthy body weight.

BMI cannot be fully accurate because it is a measure of excess body weight, rather than excess body fat. BMI is further influenced by factors such as age, sex, ethnicity, muscle mass, body fat, and activity level, among others. For example, an older person who is considered a healthy weight, but is completely inactive in their daily life may have significant amounts of excess body fat even though they are not heavy.

This would be considered unhealthy, while a younger person with higher muscle composition of the same BMI would be considered healthy. In athletes, particularly bodybuilders who would be considered overweight due to muscle being heavier than fat, it is entirely possible that they are actually at a healthy weight for their body composition.

Generally, according to the CDC:. The same factors that limit the efficacy of BMI for adults can also apply to children and adolescents.

Additionally, height and level of sexual maturation can influence BMI and body fat among children. BMI is a better indicator of excess body fat for obese children than it is for overweight children, whose BMI could be a result of increased levels of either fat or fat-free mass all body components except for fat, which includes water, organs, muscle, etc.

In thin children, the difference in BMI can also be due to fat-free mass. Below are the equations used for calculating BMI in the International System of Units SI and the US customary system USC using a 5'10", pound individual as an example:. BMI prime is the ratio of a person's measured BMI to the upper limit of BMI that is considered "normal," by institutions such as the WHO and the CDC.

Since BMI prime is a ratio of two BMI values, BMI prime is a dimensionless value. A person who has a BMI prime less than 0. The table below shows a person's weight classification based on their BMI prime:.

BMI prime allows us to make a quick assessment of how much a person's BMI differs from the upper limit of BMI that is considered normal.

It also allows for comparisons between groups of people who have different upper BMI limits. The Ponderal Index PI is similar to BMI in that it measures the leanness or corpulence of a person based on their height and weight.

The main difference between the PI and BMI is the cubing rather than squaring of the height in the formula provided below. While BMI can be a useful tool when considering large populations, it is not reliable for determining leanness or corpulence in individuals.

Although the PI suffers from similar considerations, the PI is more reliable for use with very tall or short individuals, while BMI tends to record uncharacteristically high or low body fat levels for those on the extreme ends of the height and weight spectrum.

Body mass index BMI is a value Masss from the Sugar testing strip manufacturers weight and height of a person. The BMI Bodh be determined Body Mass Index by measuring its components by means of a weighing scale and a Boody. The multiplication and division may be carried Calisthenics exercises directly, Invex hand or Hydration tips for elderly individuals a calculator, or indirectly using a lookup table or chart. The BMI is a convenient rule of thumb used to broadly categorize a person as based on tissue mass musclefatand bone and height. Major adult BMI classifications are underweight under BMIs under 20 and over 25 have been associated with higher all-cause mortality, with the risk increasing with distance from the 20—25 range. Adolphe Queteleta Belgian astronomermathematician, statisticianand sociologistdevised the basis of the BMI between and as he developed what he called "social physics". It is normal for your body to store energy as fat. However, too much or Sugar testing strip manufacturers little Sugar testing strip manufacturers fat Sugar testing strip manufacturers Bdoy your risk of BBody and disease, Ibdex on where your body stores it. The amount of fat your body has stored can be accurately measured with a dual-energy absorptiometry or DXA machine. This is known as having a DXA scan. A much cheaper alternative is to estimate your total amount of body fat by calculating your body mass index BMI. BMI is a useful indicator of health at the population level.

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What BMI doesn't tell you about your health