The lettuce leaves have a very mild taste and go pretty much undetected in the taste and texture. The flaxseeds offer some healthy fats, and what smoothie is complete without a banana?

Adjust the milk alternative up or down for a thinner or thicker texture, and add 1 to 2 tablespoons dairy-free protein powder for a heftier start to your day. Once everything is pureed, you can add more milk alternative until it reaches your desired consistency.

Notes Not a Fan of Blackberry Seeds? You can pre-blend the blackberries and strain the pulp through a fine mesh strainer into your blender to remove most of those little seeds. Nutrition Information Serving size: 1 smoothie Calories: Fat: 4.

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I have cut them up and used them in muffins tho. As long as your blender is powerful and the dates are pitted , it should be able to handle it.

I hope you enjoy it! This smoothie is one of my faves :. Is this smoothie seedy? Will the blender pulverize the seeds? Hi Jamie, I think that is going to be determined by the kind of blender you have. Some blenders are not powerful enough to pulverize the seeds.

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Hidden Username Field. Ingredient Note Use your favorite flavor and variety of yogurt to make this recipe your own. Other types of sweeteners that are typically used in smoothies, are honey and maple syrup.

Dietary Note For a vegan blackberry smoothie, opt for your favorite non-dairy milk and yogurt. Muffins Healthy Oatmeal Muffins Save Recipe Saved. Slow Cooker Overnight Slow Cooker Steel Cut Oats Save Recipe Saved.

Quick Breads Cream Cheese Banana Bread Save Recipe Saved. The Best Blender This Vitamix professional-grade blender is durable and powerful enough for any smoothie ingredients of your choice. Get on AMazon. Frequently Asked Questions Do Dates Need to Be Cut Up Before Blending?

Can I Use Fresh Instead of Frozen Banana? Can I Use Whole Flaxseed Instead of Flaxseed Meal? Is a Berry Smoothie Healthy? Review Save Recipe Saved Print. Blackberry Smoothie 4. Cook Mode Prevent your screen from going dark.

Healthy blackberry smoothie naturally sweetened with dates and thickened with banana and Greek yogurt, plus cinnamon. Prep: 5 minutes mins. Cook: 0 minutes mins. Total: 5 minutes mins. Servings: 2 smoothies. If you do want a cold drink, then make it just before you serve it. Yes they absolutely are depending on the other add ins.

Thank you for reading my Blackberry smoothie recipe post. And please come visit again as I continue to slice, dice, and dream up affordable Air Fryer recipes, Instant Pot Recipes, Southern Recipes, and more. Thanks for supporting Recipes from a Pantry, food blog.

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Metamask sign in Already created a wallet but do not know. I had a taste, and it was excellent. This one was new to me because it also had bananas in it. I always have it to feel rejuvenated before working for the top online leather store. top online leather store.

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Recipe by Cooking Light October Send Text Message. Gallery Blackberry Smoothie. Credit: William Dickey; Styling: Margaret Dickey. Recipe Summary Yield:. Nutrition Info. Per Serving:. Reviews 4. Sort by: Newest. Newest Oldest. Rating: 5 stars. Delicious and filling! I used frozen mixed berries and a frozen banana.

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If it doesn't appear after 10 minutes, try refreshing the page. All Reviews for Blackberry Smoothie. Smoothies are best when enjoyed fresh, since the frozen fruit will continue to thaw and make the drink waterier overtime. Add an extra splash of soymilk to thin it back out.

Love berries? Looking for something easy and super nutritious with extra greens, whip up a mouthwatering Mango Spinach Smoothie. If you love bright, colorful creations, a Dragonfruit Smoothie , Orange Juice Smoothie , or Heart Beet Smoothie Bowl are the way to go.

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Your email address will not be published. yummy looks so good! This blackberry smoothie is so refreshing and delicious! My new favorite fruit smoothie! Love how easy and delicious this blackberry smoothie is … new breakfast favorite! So yummy and such a gorgeous color! Love how quick and easy this blackberry smoothie is to make!

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Home » Recipes » Drinks » Blackberry Smoothie Blackberry Smoothie. Jan 17, Updated Feb 13, By: Michelle Cehn. Jump to Recipe share this post FACEBOOK TWITTER PINTEREST EMAIL.

Start your day on the right food with a fresh smoothie made with brilliant blackberries! All you need is fruit and soymilk to make the best blackberry smoothie blend ever.

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Can I make this smoothie with fresh blackberries? How can I make my blackberry and banana smoothie into a more filling meal? Can I store leftover smoothies for later? Blackberry Smoothie Author: Michelle Cehn World of Vegan.

Start your day on the right food with a brilliant and fresh blackberry smoothie! All you need are three simple ingredients to make the best blend ever. Print Recipe Pin Recipe.

Prep Time 5 minutes minutes. Total Time 5 minutes minutes.

You could also add spinach for a green veggie boost. A delicious way to use blackberries - If you love blackberries or maybe you have managed to forage a lot, then this is a good way to use it up so nothing goes to waste. Ingredients and substitutions Blackberries - The star of the smoothie and what gives it that incredible colour.

You can use frozen or fresh. When picking fresh blackberries, look for bright deep coloured berries. Banana - An easy way to thicken a smoothie and add some sweetness too.

If you really don't like banana, you could add some frozen mango instead. Yogurt - This helps to thicken the smoothie and make it extra creamy too and also gives it a protein boost.

Milk - This is the majority of the liquid for the smoothie. You could use any milk, or even swap it for water if you prefer. Coconut water adds a lovely flavour. Honey - This is optional, but if your banana is not very ripe, then you might want to add some extra sweetness as blackberries are quite tart.

You could swap it for maple syrup or another liquid sweetener or blend in some dates for more natural sweetness. Chia seeds - Another way to add a little protein boost.

You could add flax seeds too. Ice - This adds some liquid and also makes it extra refreshing. How to make a blackberry smoothie - Step by step One: Put all of the ingredients into a blender jug. Two: Blend until smooth. How to store a blackberry smoothie If you have any leftovers, then you can keep it in mason jars or a glass container with an airtight lid in the fridge for up to 24 hours.

How to make a vegan smoothie? What blender to use? Can I make this in advance? heart icon. Grapefruit Smoothie. Blackberry Smoothie By: Dannii Martin. A blackberry smoothie is a delicious way to start the day. Course: Breakfast, Drinks. Cuisine: British. Prep: 2 minutes mins.

Total: 2 minutes mins. Servings: 2 servings. Calories: kcal. Cook Mode Prevent your screen from going dark. Instructions Put all of the ingredients into a blender jug.

Recipe tips Add a tiny bit of apple cider vinegar to bring out all the sweetness of the fruit. For some added healthy fats, you can either add some avocado, or nut butter. Load More Reviews. Close this dialog window Review this recipe. Your Rating. Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it.

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All Reviews for Blackberry Smoothie. Reviews: Most Helpful. Most Helpful Most Positive Least Positive Newest. All rights reserved. Close Sign in. Close this dialog window View image Blackberry Smoothie. The carrots may seem counterintuitive for a smoothie. Do they blend up well raw? Do they give the smoothie body and a chunky texture?

For sure they do. You can leave out the carrots if you really want a finer textured morning drink. This smoothie is almost thick enough to chew with a TON of healthy fiber. Wild spring greens like Nettles, Dandelions and blackberry shoots are full of amazing nutrients and make great additions to this smoothie recipe…not kidding.

Try them! Healthy Blackberry Smoothie fills you up with antioxidants, and vitamins.. This Gluten Free, high fiber, high protein drink is a delicious way to enjoy an easy tasty breakfast with tons of nutrients your body will love!. This thick, rich liquid breakfast is filling and delicious.

Greek Yogurt, milk and ground flax meal complement the healthy array of fruits and veggies in this pretty smoothie. Please leave a comment on the blog or share a photo on Instagram. We enjoy meeting you on our social networks.

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Blackberries and bananas are actually pretty good at blood sugar control too. add steel cut oats for great sustaining fiber Healthy carbs and protein make this smoothie a sustaining meal replacement.

The Proteins: You may choose to add your favorite protein powder and sugar free sweetener to make this a keto recipe.