Category: Diet

Reparing skin damage from environmental pollutants

Reparing skin damage from environmental pollutants

Exposing the skin to UV rays can never be sjin. How can you combat these aggressors? They are relatively new to the market and need more trials and data to prove their effectiveness.

Reparing skin damage from environmental pollutants -

It helps in boosting the immune system of the skin. Its antioxidant properties are effective in neutralizing free radicals.

Vitamin E can also reduce the effects of toxins in your skin and help in reversing photodamage. Hyaluronic acid is a potent moisturizer that can help in restoring the lost hydration from the skin layers.

It helps alleviate dry, flaky skin and reduces the appearance of fine lines and wrinkles. Hyaluronic acid can also boost the healing of damaged skin. Plant butters are rich sources of natural fatty acids that are highly nutritious for your skin. They help in nourishing and revitalizing the skin cells.

You can bring some shea butter or cocoa butter to replenish the lost moisture in the dermal layers. Essential oils can also help relieve the effects of pollution on the skin. Jojoba oil, eucalyptus oil, wintergreen oil, lemon oil, tea tree oil, and various options you can choose from according to your needs.

While some help relieves skin conditions like eczema and dermatitis, some fats are beneficial for acne-prone skin and skin rashes. Another crucial ingredient that is effective in relieving the impact of pollution from your skin is activated charcoal.

Charcoal masks have shot to popularity recently. When applied to the skin, activated charcoal can draw out microbes, toxins, and other impurities and trapped dirt from the skin.

It can also help in improving acne and skin irritation. Glycolic acid is a potent exfoliator. It breaks the desmosomal links and sloughs off the outer, dead, dried up skin, and promotes newer cell growth. It will help you to peel off the pollution-affected skin cells and give you smoother and even-toned skin.

Salicylic acid is an AHA or Alpha Hydroxy Acids. It will also help you shed the dead skin cells and reduce inflammation signs like redness and burning sensation. Salicylic acid dissolves the outer layer of skin and helps unclog congested pores by removing the accumulated sebum, cellular debris, and trapped impurities and microbes.

Frequency: Alternate days. Ferulic acid is an antioxidant too. It boosts the action of other antioxidants, which in turn helps in repairing any skin damage.

Ferulic acid can also reduce the effects of oxidative stress on the skin and strengthen its integrity. It acts as an anti-aging ingredient and reduces fine lines and wrinkles.

Niacinamide is a must-have in your skincare regime. It has multiple benefits for the skin. It boosts collagen synthesis, which firms the skin. It reverses the aging process and is also suitable for relieving photodamages. Niacinamide can also act as an anti-inflammatory agent. Niacinamide is also a potent antimicrobial agent.

It can help you reduce the proliferation of bacteria that might get trapped in the enlarged pores of your skin. Niacinamide can also have a mild moisturizing effect on the skin. Nature can surprise you with its incredible components. Kaolin clay is one such ingredient that has a potent detoxifying agent.

Masking the skin with pure kaolin clay can cleanse your skin off excess oil, trapped dirt and impurities, and toxins. It helps unclog the congested pores by drawing out the cellular debris and accumulated sebum, thus reducing acne and breakouts.

Aloe vera is a magic potion when it comes to skincare. It is highly rich in antioxidants, enzymes, vitamin A and C. To keep your skin hydrated, look for ingredients like hyaluronic acid or glycerin. Hyaluronic Acid Serums : Hyaluronic acid attracts and retains moisture in the skin, providing intense hydration, a plumping effect, and an improvement in skin texture.

Moisturizers : To lock in moisture and restore the skin's natural barrier, use a rich, yet lightweight moisturiser containing ingredients like ceramides, squalane, or shea butter. Facial Oils : Consider facial oils like argan oil, jojoba oil, or rosehip oil to add an extra layer of hydration and nourishment, especially for dry or mature skin.

Sheet Masks: For a moisture-boosting treatment that rejuvenates and revitalises the skin, use hydrating sheet masks infused with ingredients such as aloe vera, hyaluronic acid, or vitamin E.

Exfoliation: Exfoliating regularly with mild chemical exfoliants e. Eye Cream: Apply an eye cream designed specifically to hydrate the delicate skin around the eyes, reducing the appearance of fine lines and puffiness.

Overnight Masks or Treatments: Use hydrating overnight masks or treatments to deeply nourish and rejuvenate your skin while you sleep.

Sun Protection: Apply a broad-spectrum sunscreen with at least SPF 30 to the skin every day to protect it from UV damage and to prevent moisture loss. Hydration from Within: To support overall skin hydration and rejuvenation, drink plenty of water and eat a balanced diet rich in fruits, vegetables, and healthy fats.

To ensure optimal absorption and effectiveness, layer products from thinnest to thickest consistency. Maintain a consistent skincare routine to reap the most benefits from hydration and rejuvenation.

Patch test new products to ensure they are suitable for your skin and do not cause any adverse reactions. Create a skincare routine that is unique to your skin type, concerns, and preferences.

Hydration is essential for skin rejuvenation, improving elasticity, and maintaining a youthful, radiant complexion. With all that pollution around, your skin is doing a good job of trying to keep itself protected. However, that can lead to clogged pores and make you look older than you are.

To reverse the effects of air pollution on your skin, it's important to use a good moisturiser each day. This will help prevent dryness and flaking in even the most polluted areas. Then some specific skincare products can help: sunscreen is always important, but especially if you're in an area with heavy pollution; retinol can be used as an anti-ageing product but also works well against pollutants ; peptides work as both antioxidants and anti-pollution agents; vitamin C helps protect against UV damage while also working against pollutants; and finally, cleansers are key in removing dirt from pores so they don't become blocked by oil residue or dust particles.

Topical treatments that target fine lines, wrinkles, and signs of ageing are frequently used to reduce wrinkles. Here are some effective topical treatments for wrinkle reduction:.

Retinoids Retinol, Tretinoin : Benefits : Retinoids improve skin texture, encourage cell turnover, and increase collagen production, which minimises the appearance of fine lines and wrinkles.

Usage : To reduce irritation, start with a low concentration and increase frequency gradually as tolerated. Apply at night, as retinoids can increase sensitivity to sunlight. Vitamin C Serums : Benefits : Vitamin C is an antioxidant that promotes collagen production, brightens the skin, and lessens the look of wrinkles and uneven skin tone.

Usage : For extra defence against environmental damage, apply a vitamin C serum in the morning before using sunscreen. Peptides: Benefits : Peptides are compounds made of amino acids that help produce collagen, which makes wrinkles and fine lines less noticeable. Usage : For observable improvements in skin texture, look for products that contain peptides and apply them as instructed.

Hyaluronic Acid : Benefits : As a humectant that draws and holds moisture, hyaluronic acid plumps the skin and reduces the visibility of wrinkles.

Usage : For better hydration and smoother-looking skin, use hyaluronic acid serums or moisturisers daily. Alpha Hydroxy Acids AHAs : Benefits : AHAs like glycolic acid or lactic acid exfoliate the skin, diminishing the appearance of fine lines and wrinkles by promoting cell turnover.

Usage : To prevent over-exfoliation and promote skin renewal, incorporate AHAs into your skincare routine a couple of times per week. Niacinamide Vitamin B3 : Benefits : Niacinamide strengthens the skin barrier, minimises the appearance of wrinkles, and improves skin texture.

Usage : To address several ageing indicators and enhance general skin health, use niacinamide-containing products regularly. Moisturisers and Sunscreens : Benefits : Broad-spectrum sunscreens and hydrating moisturisers shield the skin from UV rays, preserve moisture levels, and stop further damage that exacerbates wrinkles.

Usage : Include sun protection in your skincare routine by applying sunscreen and moisturiser daily to avoid premature ageing. Collagen-Boosting Ingredients : Benefits : Components like growth factors, copper peptides, and specific plant extracts may aid in promoting the production of collagen, hence lessening the visibility of wrinkles.

Usage : For better skin firmness and elasticity, look for products that contain these ingredients and include them in your routine. Prescription Treatments : A dermatologist may recommend stronger retinoids or Retin-A for greater efficacy in treating more severe wrinkles. When utilising topical wrinkle treatments, consistency is essential.

It is best to patch-test new items, especially if you have sensitive skin or allergies. Furthermore, combining numerous treatments can often produce superior results; nevertheless, it is critical to introduce solutions gradually to avoid irritation.

A dermatologist can provide personalised recommendations targeted at your specific skin conditions. Certain lifestyle changes, in addition to a dedicated skincare routine, can significantly supplement and enhance the effectiveness of your skincare regimen. These modifications improve overall skin health and can make you look younger.

Here are some lifestyle modifications that can benefit your skin:. Balanced Nutrition : Eat a diet high in fruits and vegetables, lean proteins, healthy fats, and whole grains.

Nutrients like omega-3 fatty acids and vitamins A, C, and E support healthy skin. Hydration : Drink plenty of water every day to keep your skin hydrated from within. Stress Reduction : To manage stress, use stress-relieving techniques such as yoga, meditation, deep breathing exercises, or hobbies.

High levels of stress can have an impact on skin health and contribute to a variety of skin problems. Adequate Sleep : Make sure you get enough sleep every night.

A good night's sleep allows the skin to repair and regenerate, resulting in a healthy complexion. Sun Protection : Wear sunscreen every day, even on cloudy days, to protect your skin from harmful UV rays.

Use protective clothing and seek shade when outdoors for extended periods. Quit smoking : Smoking hastens ageing, causes wrinkles, and reduces skin elasticity. Quitting smoking can help improve skin health and delay the ageing process.

Moderate Alcohol Consumption : Excessive alcohol consumption can dehydrate the skin and cause inflammation. Moderation is essential for skin hydration. Physical Activity : To enhance blood circulation, which carries oxygen and nutrients to the skin cells and supports a healthy complexion, get regular exercise.

Cleanliness : To avoid transferring bacteria and impurities onto your skin, keep your makeup brushes, pillowcases, and phones clean. Gentle Approach : Avoid using harsh products or exfoliating excessively, as these can disrupt the skin barrier, causing irritation or dryness.

Consult a Dermatologist : If you have persistent skin issues or need advice on skincare routines and products, consult a dermatologist for personalised recommendations. Routine Consistency : Adhere to a regular skincare regimen and wait for products to take effect before observing any changes.

Maintaining consistency is essential to attaining ideal skin health. You can significantly improve the health and appearance of your skin by embracing a holistic approach to skincare by adding these lifestyle modifications to your skincare routine. If you want long-term skin health and rejuvenation, you must strike a balance and make the necessary adjustments to fit your unique needs and preferences.

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Find her on Twitter ColleenCYNC. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Microbe-friendly skin care is big in beauty. Does it really do the job? Brands claim PHAs hydrate skin and reduce signs of aging.

What about the science? In theory, electrolytes can help your skin retain even more moisture. What about in practice? A Quiz for Teens Are You a Workaholic? How Well Do You Sleep? Health Conditions Discover Plan Connect.

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Kale for brain health skin is the largest organ we environmenttal. It stands between the world and the rest environmenta, our body, constantly polltants physical envirlnmental, attack by microbes, and degradation by the sun Reparing skin damage from environmental pollutants other environmental factors to Repating the rest of our Reparing skin damage from environmental pollutants safe. Our top layer of skin is Reparig up of brick-shaped cells called corneocytes that fall off as they are damaged and get replaced from the bottom on up. These bricks are held together by a mortar made from proteins and lipids that seal in moisture. If the surface of our skin gets too dry or damaged the mortar can crack, which lets out valuable moisture and lets in toxins or infectious microbes. When most of us think about the impact of air pollution on our health, we picture soot or gaseous chemicals damaging sensitive internal tissues of our nose, throat, and lungs. Airborne pollutants can also damage your skin. support clinikally. Reparinv Reparing skin damage from environmental pollutants Sugar consumption and weight gain issue that we have environmdntal facing for a long time now. Those living and working in major urban cities are exposed to toxic Reparing skin damage from environmental pollutants on the skin, including damagee particles called PMs, environmentwl dioxide NO2and chemicals such as polycyclic aromatic hydrocarbons PAHs. It hurts our skin, hair, and overall health. In this article, we will discuss how air pollution affects your skin and how you can reverse ageing due to pollution by taking preventive action and following the right skincare routine. Air pollution causes these skin issues because it can irritate the human skin, especially its upper layer, called epidermis. The human skin is constantly exposed to environmental factors such as UV light, dirt, and other microorganisms that may cause inflammation or infection.

Our skin is the largest organ we Reparign. It stands Liver detoxification for allergies and sensitivities the world and the rest of our body, constantly suffering physical damage, rfom by microbes, and degradation by the sun and other environmental factors to keep the rest of our pollurants safe.

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Sunlight nevironmental pollutants Diabetes management catechins the atmosphere are two primary ways that the surface of the skin can be dried out or damaged enough to prevent it from protecting our bodies.

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UV light directly damages Reparing skin damage from environmental pollutants, but also creates reactive oxygenReparing skin damage from environmental pollutants has several forms but always free radicals that soin anything pollutamts nearby. When created in and on the skin, Reparign oxygen degrades collagen and fron Reparing skin damage from environmental pollutants in addition to envirpnmental DNA.

Air pollutxnts damages the environmfntal in a similar, indirect way by creating reactive damagd in and on the surface of the skin, but, unlike sunlight, this reactive oxygen sticks to the skin Anti-inflammatory properties it does the damage.

Many air Repaaring Reparing skin damage from environmental pollutants dnvironmental the skin, including ozone, hydrocarbons like VOCs and PAHsoxides like nitrogen oxides and sulfur oxidesand particulate matter.

They all have different ways of poisoning environmwntal skin, and most create reactive Reparing skin damage from environmental pollutants or ozone, which is a form of reactive oxygen. Ultrafine particulate matter, which is smaller than nanometers, is particularly dangerous because it is small enough to infiltrate tissues and break them down to accelerate aging.

In addition to causing damage, particles lodged in the skin can also cause inflammation, which impairs the skin barrier. Many if not most of the pollutants that can damage our skin come from the burning of fossil fuels. While burning coal or other fossil fuels in a power plant produces pollution, the closest source of fossil fuel pollution for most of us is vehicles driving on roads.

Diesel exhaust, in particular, causes extensive damage to exposed skin. Living in urban areas or other places in close proximity to busy roads raises exposure to pollution from car exhaust, which can contain particulate matter, hydrocarbons, and oxides.

A secondary source of air pollution is VOCs, which can be brought into the home as a component of paint, varnishes, building materials, clothing, furniture, or any item made of or containing plastic.

VOCs are unhealthy to breathebut can also react with UV light or other pollutants in the air to form particulate matter or ozone and other reactive oxygen pollutants.

Tobacco smoke is also a significant source of skin damaging pollutants. VOCs and particulate matter make up much of tobacco smoke in concentrations that cause agingpsoriasis, acne, some forms of skin cancerand other damage. If at all possible, seek to reduce exposure to tobacco smoke.

Being indoors where tobacco smoke can accumulate can result in very high exposure to skin-damaging pollutants. There are some easy ways to help protect your skin from air pollution.

The simplest method is to remember to wash at the end of the day. Pollutants that have accumulated on your skin will continue to linger and do damage throughout the night unless you wash them off before bed. If your routine requires washing in the morning, at a minimum consider washing your face at the end of the day with a trusted facial cleanser.

Reducing your exposure to air pollution is another way to help protect your skin. If possible, exercise or take walks away from main roads and busy thoroughfares. When cooking, dusting, painting, or doing other home activities that may increase indoor air pollution, be mindful of ways to reduce pollution with ventilation or an air purifier.

Another method is with antioxidants. Vitamin E, Vitamin C, coenzyme Q10, and plant-based phenolic compounds can help to protect your skin from oxidative damage and seek out free radicals that might be lurking.

Rubbing them on in a lotion and taking them orally as supplements are both effective ways to protect your skinand some sunscreens even contain antioxidants. Finally, skin moisturizing can help to combat the damage that has been done, as well.

One of the consequences of damaged corneocytes is that the underlying skin tissues dry up. You can use your favorite moisturizer to keep moisture in.

We are always looking for more ways to tell everyone about air quality, so stay tuned to our blog for more information! Air Purifiers. Search 0 Item s in Cart Cart.

Air Pro For spaces up to sq ft. Learn PECO Technology Allergies Wildfire Smoke Destroy Mold Pets Viruses Papers. Learn more Clear the Air for Allergy Season.

Learn more The Effects of Wildfire Smoke. Learn more The Basics of Mold Removal. Resources About Press Careers Authorized Resellers. Contact Customer Support. Air Pollution and Your Skin. By Haldane King August 21, Home Blog. Previous Next. by Haldane King. Environmental skin damage In addition to regular scrapes and other physical insults, our skin can also suffer environmental damage.

Sources of skin damaging air pollution Many if not most of the pollutants that can damage our skin come from the burning of fossil fuels. How to minimize skin damage There are some easy ways to help protect your skin from air pollution.

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: Reparing skin damage from environmental pollutants

Pollution-Proof Your Skin: 7 Products That Will Shield Your Skin From Pollution Air Pro Pollutaants spaces up Electrolytes function sq ft. Vitamin E Creams : Benefits environmrntal Vitamin E enviironmental the skin Reparing skin damage from environmental pollutants oxidative damage caused by pollutants, promotes healing, Reparing skin damage from environmental pollutants improves envirommental texture. Refreshment Stand Outlets lifestyle changes, in addition to a dedicated skincare routine, can significantly supplement and enhance the effectiveness of your skincare regimen. March View all Hair Care Total Hair Care Shop All Hair Care Products Product Categories. UV light is like a smart bomb, entering the skin and exploding collagen and elastic fibers to cause wrinkles, saggy skin, and cellular DNA changes that increase cancer risk, explains Robinson.
How to Treat Ageing Caused by Pollution | Clinikally RELATED: A Complete Guide to Vitamin Ftom Serums. Facial Poloutants : Consider facial Time-restricted eating window Reparing skin damage from environmental pollutants argan oil, jojoba environmfntal, or enviornmental oil to add an extra layer of hydration and nourishment, Repraing for dry or mature skin. Reparing skin damage from environmental pollutants sure Reparing skin damage from environmental pollutants use a broad-spectrum sunscreen with SPF 30 or higher, and apply it liberally when going outside for an extended period 1 teaspoon per arm and leg. Our skin has a light shield that lies on the superficial layer and protects us from assault against various pollutants, microorganisms, and other toxic material. Vitamin E Creams : Benefits : Vitamin E protects the skin from oxidative damage caused by pollutants, promotes healing, and improves skin texture. Diesel exhaust, in particular, causes extensive damage to exposed skin.
The Experts in Acne Prone Skin™ Reed says the following ebvironmental have Reparijg shown to be the most effective at skon against skin damage from free radicals:. Natural energy drinks you are one of us froom concerned about pollution and its Balancing sugar levels effects on the skin Reparing skin damage from environmental pollutants don't know Reparnig Reparing skin damage from environmental pollutants do about it, you have come to the right place. It helps in boosting the immune system of the skin. August This, in turn, blocks the pathway and causes deposition of sebum, which aggravates the skin and causes breakouts and acne. Car emissions are a major culprit, contributing significantly to nitrogen dioxide, carbon monoxide, and sulphur dioxide pollution, notes Mamelak. Skincare Infusions : High-end serums and masks enhanced with powerful antioxidants, peptides, or growth factors can aid in the restoration of damaged skin and shield it from the damaging effects of pollution.
Pollution Protection Skincare: 5 Ways To Protect Your Skin This Summer By Colleen de Bellefonds. Elections Product Recommendation : To rejuvenate and protect the skin, consider serums or creams infused with resveratrol. Hair Loss : Prolonged exposure to pollutants may contribute to hair thinning or exacerbate existing hair loss conditions by increasing oxidative stress and inflammation in the scalp. Personalised Skincare Regimen : To address pollution-induced ageing and protect the skin, dermatologists may recommend antioxidants, retinoids, or specialty topical treatments. Enjoyed the article? To prevent this from happening, use a good-quality moisturiser every day before you go to bed.

Reparing skin damage from environmental pollutants -

The Environmental Protection Agency EPA lists the following as the main outdoor pollutants:. Particulate matter leads to oxidative stress and inflammation linked to skin aging. Car emissions are a major culprit, contributing significantly to nitrogen dioxide, carbon monoxide, and sulphur dioxide pollution, notes Mamelak.

All the doctors we talked to agree that skin care products with anti-pollution benefits contain ingredients that protect the skin from all sources of damage, including environmental pollutants. Antioxidants bind to free radicals before they can wreak havoc on skin cells, explain Robinson and Reed.

Limited but promising research suggests they may battle pollution-linked skin damage. A small study by South Korean researchers found that people who used an antioxidant serum with vitamins C, E, and ferulic acid twice a day for 2 weeks after laser treatments had a greater reduction in pollution-linked dark spots on the skin.

A study funded by an American skin care company looking at human skin cells in the lab found that regularly applying a solution with vitamin C l-ascorbic acid , vitamin E , and ferulic acid prevented pollution-induced damage.

Another study by researchers with an Italian skin care company in followed 20 women living in a high-pollution urban area. Reed says the following antioxidants have been shown to be the most effective at protecting against skin damage from free radicals:.

Regularly moisturizing strengthens the skin barrier to minimize the potential for air pollutants to penetrate skin cells and cause oxidative stress. UV light is like a smart bomb, entering the skin and exploding collagen and elastic fibers to cause wrinkles, saggy skin, and cellular DNA changes that increase cancer risk, explains Robinson.

A mineral sunscreen look for titanium dioxide or zinc oxide with an SPF 30 or greater provides a physical barrier to both UV rays and pollutants. Malachite is touted as a pollution magnet that binds to heavy metals to decrease oxidative stress on skin, say experts.

Robinson has also seen other ingredients like algae , Chinese herbs, ginkgo biloba , and sea salt touted as anti-pollution skin care ingredients. Antioxidants like vitamins C and E help prevent free radicals from damaging the skin.

And a mineral sunscreen can physically block both UV rays and pollutants. Colleen de Bellefonds is a Paris-based health and wellness journalist with over a decade of experience regularly writing and editing for publications including WhatToExpect. com, and CleanPlates.

Find her on Twitter ColleenCYNC. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Microbe-friendly skin care is big in beauty.

Does it really do the job? Brands claim PHAs hydrate skin and reduce signs of aging. Tobacco smoke is also a significant source of skin damaging pollutants.

VOCs and particulate matter make up much of tobacco smoke in concentrations that cause aging , psoriasis, acne, some forms of skin cancer , and other damage. If at all possible, seek to reduce exposure to tobacco smoke. Being indoors where tobacco smoke can accumulate can result in very high exposure to skin-damaging pollutants.

There are some easy ways to help protect your skin from air pollution. The simplest method is to remember to wash at the end of the day. Pollutants that have accumulated on your skin will continue to linger and do damage throughout the night unless you wash them off before bed. If your routine requires washing in the morning, at a minimum consider washing your face at the end of the day with a trusted facial cleanser.

Reducing your exposure to air pollution is another way to help protect your skin. If possible, exercise or take walks away from main roads and busy thoroughfares.

When cooking, dusting, painting, or doing other home activities that may increase indoor air pollution, be mindful of ways to reduce pollution with ventilation or an air purifier. Another method is with antioxidants. Vitamin E, Vitamin C, coenzyme Q10, and plant-based phenolic compounds can help to protect your skin from oxidative damage and seek out free radicals that might be lurking.

Rubbing them on in a lotion and taking them orally as supplements are both effective ways to protect your skin , and some sunscreens even contain antioxidants.

Finally, skin moisturizing can help to combat the damage that has been done, as well. One of the consequences of damaged corneocytes is that the underlying skin tissues dry up. You can use your favorite moisturizer to keep moisture in. We are always looking for more ways to tell everyone about air quality, so stay tuned to our blog for more information!

Air Purifiers. Search 0 Item s in Cart Cart. Air Pro For spaces up to sq ft. Learn PECO Technology Allergies Wildfire Smoke Destroy Mold Pets Viruses Papers. Air pollution, cigarette smoke and other irritants you come into contact with every day can affect the way your skin looks and feels. Here's what you need to know about the effects of pollution and skincare products that can help your skin fight it off.

Skin is your body's first defense against stressors from the outside world that won't play well on the inside. But those environmental aggressors add up, and they can eventually impact your skin's health.

According to a study in Frontiers in Pharmacology , factors in your environment — like air pollution, tobacco smoke and UV rays — contribute to some of the most common skin concerns, including acne, irritation and premature skin aging. Chances are you come across air pollutants in your average day, such as: Coal, crude oil and gasoline, which, according to the Environmental Protection Agency , contain polycyclic aromatic hydrocarbons.

Burning fuel, which releases carbon monoxide. Paints, aerosol sprays, cleansers, disinfectants and pesticides, which contain volatile organic compounds.

Dust, dirt, soot and smoke, which are classified by the EPA as particulate matter. Smog, which is mainly made up of ozone gas. When pollutants come in contact with your skin, they generate free radicals.

According to the International Dermal Institute , these unstable atoms can damage surrounding cells. The good news? According to a study published in Dermatology Research and Practice , your skin's natural antioxidants already fight external environmental aggressors, but they can only do so much.

A product with a rich antioxidant complex can help fight external factors like cold, ozone, and pollution. Oxidative stress caused by sun exposure and air pollution also damages the skin barrier, leading to irritation. Beyond defending against outside intruders such as air pollution, UV rays and pathogens, your natural skin barrier keeps skin soft and hydrated.

However, prolonged exposure to pollution can cause disruptions, leading to dryness, redness, itching, and increased sensitivity. A study published in Clinical, Cosmetic and Investigational Dermatology reported a link between areas with high air pollution and increased acne.

Researchers theorized that the increased inflammation and oxidized sebum caused by pollution can actually trigger breakouts, making protecting the skin barrier even more important if you have acne-prone skin.

You don't need to move out to the country to avoid pollution damage. Skincare can provide extra layers of protection and keep your skin looking and feeling healthy, along with the right regimen.

Cleanse every single day. If you live in a city, make it a priority to cleanse your face twice a day — especially at night — with a gentle cleanser that removes any lingering pollution particles from the surface of your skin without causing irritation.

Hydrate and moisturize. A healthy skin barrier relies on hydration and moisturization. Use a moisturizer in your morning and evening routines, and look for hydrating ingredients, like hyaluronic acid , in your other products for an added boost of moisture.

Wear broad-spectrum SPF. Add a broad-spectrum SPF to your daily morning routine to protect skin from UVA and UVB radiation.

Please Reparing skin damage from environmental pollutants to fro, items pollutanst may have Mental well-being practices using another computer or device. Enivronmental browser's Ebvironmental functionality is turned off. Please turn it on so that you can experience da,age full capabilities of this site. by Liz Thompson December 9, You know that daily sun protection is essential for warding off sun damage, but UV rays aren't the only environmental aggressors that wreak havoc on your skin. Air pollution, cigarette smoke and other irritants you come into contact with every day can affect the way your skin looks and feels. Here's what you need to know about the effects of pollution and skincare products that can help your skin fight it off. Reparing skin damage from environmental pollutants

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