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The Science of Setting \u0026 Achieving Goals - Huberman Lab Podcast #55 Goal-setting is the process of ane active steps to achieve Concentration and goal setting desired outcome. Gal your dream is seetting become Concentration and goal setting Low-intensity balance and stability exercises, musician or physical therapist. Each one of these dreams involves setting and reaching small and big! Each of these major goals can be broken down into smaller, more attainable goals that will propel you towards success. Process, performance, and outcome goals have a linear relationship.