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Maca root for bone health -

Quantity Add to cart. Gluten-Free Lactose-Free Vegetarian Non-GMO. SKU: Barcode: Natural Libido Support Jamieson Maca comes from a plant that grows in South America. Naturally invigorating antioxidant Helps to support emotional aspects of sexual health Helps to support healthy mood balance during menopause Helps to support healthy mood balance during menopause DNA verified for ingredient authenticity.

Supplement Information. Ingredients Each Capsule Contains: Maca extract Lepidium meyenii, root 50 mg Equivalent to mg of dry herb Non-Medicinal Ingredients: Cellulose, dicalcium phosphate, vegetable magnesium stearate, silica, hypromellose.

Serving Directions. Directions Adults: As an antioxidant, take 1 capsule daily; To support mood balance, take 2 capsules daily; To support sexual health, take 3 capsules daily. Learn More. Shop Herbals. View all products. Add to Cart. Apple Cider Vinegar Gummies. Bilberry European Blueberry. Black Elderberry.

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Protein Absorption: Breaking Down the Controversy and Myths. Collagen Carrot Cake Cookies. In the world of natural remedies, maca root has gained significant attention for its potential health benefits, particularly for women.

Native to the high-altitude regions of Peru, this ancient superfood has been used for centuries for its medicinal properties. From enhanced fertility to menopause relief, maca root is believed to offer a wide range of benefits that specifically target women's health.

As the name suggests, maca is a root vegetable similar to that of turnips and radishes. While maca has gained popularity as a superfood in recent years, it has been used for over 2, years in traditional medicine for its various healing properties.

Maca root is known for its unique nutritional profile , containing a rich array of vitamins, minerals, and beneficial plant compounds. It is particularly notable for its high levels of iron, antioxidants, and essential amino acids.

Additionally, maca root is considered an adaptogen , meaning it may help your body better adapt to stress and promote relaxation and overall balance. Maca root is typically dried and ground into a fine powder, which can then be consumed in different forms.

These forms may include capsules, extracts, or loose powders which can then be used as an ingredient in smoothies, baked goods, and other recipes.

The following are the many potential maca root benefits for women :. Experiencing fatigue as a result of hectic schedules, hormonal imbalances, or poor quality sleep is common for many women.

Maca root has gained recognition for its potential to support healthy energy levels, making it an important ally for women looking for a natural boost. Maca root contains a unique combination of nutrients, including vitamins, minerals, and antioxidants, that may help combat fatigue and promote vitality.

A more recent study showed that taking 9. For women navigating the transition of menopause, maca root may hold promise as a natural solution to help alleviate uncomfortable symptoms.

Maca root has a traditional use in supporting hormone balance and has gained attention for its potential to help ease typical menopause symptoms. Research suggests that supplementation with maca root may help ease hot flashes and support healthy sleep patterns as it may play a role in supporting the body's hormonal balance.

Maca root has been used for thousands of years to support reproductive health for women. It is believed to support fertility through its adaptogenic properties which may help regulate hormonal balance, particularly by supporting the production and function of specific reproductive hormones.

For example, studies suggest that maca may positively impact fertility by supporting the production of luteinizing hormone LH which is essential for ovulation and normal reproductive functioning. Beyond its potential benefits for physical health, maca root has also shown promise in supporting cognitive health, making it an appealing option for women looking to enhance their mental well-being.

Maca root provides a unique blend of nutrients, including essential fatty acids , which have been shown to help support cognitive health. Additionally, maca root is rich in antioxidants which have been linked to healthy blood flow and oxygenation to the brain which further supports cognitive function.

As an adaptogen, maca root may help your body manage stress more effectively by regulating your body's stress response and promoting balance. By working with the body's own regulatory systems, maca root may help regulate stress hormones like cortisol, preventing excessive stress responses and promoting a greater sense of calm and relaxation.

As a result of hormonal changes, women lose bone density as they age. Maca root, with its rich nutritional profile, holds promise in supporting bone health in women. The minerals present in maca, such as calcium and magnesium, all play a vital role in supporting bone density and strength.

Maca root has been traditionally used as an aphrodisiac in its native regions, and its reputation as a libido-boosting herb has gained attention in recent years.

It is believed that maca root's adaptogenic properties play a role in promoting sexual vitality for women, thereby enhancing overall sexual well-being. Research has discovered that the various compounds in maca root like plant sterols and prostaglandins may help contribute to its aphrodisiac effects.

Our organic maca root is in powdered form which makes it easy to sprinkle into your favorite smoothie, juice, or protein shake. You can also sprinkle maca root powder onto cereal, yogurt, or oatmeal for a nutritious boost. Another option is to incorporate maca root powder into your baking recipes, such as energy bars, cookies, or homemade granola.

Our Maca Snack Bar recipe makes for a delightfully crunchy and filling treat while including all of the health benefits of maca root. Looking for an alternative to store-bought candy with healthier ingredients? Our Peanut Butter Chocolate Maca Cups recipe is a crowd-pleaser that is sure to satisfy the most discerning sweet tooth.

Maca root has a rich history in traditional medicine and has gained popularity in recent years for its potential health benefits.

The maca root benefits for women are far-reaching and address a wide range of issues. From easing menopause symptoms to boosting libido, maca root offers a natural and holistic approach to women's health and well-being.

These rroot are great reasons to use maca root fot part of your health regimen. Published Nov 22, Cognitive function improvement methods root yealth derived from Restore and renew your skin maca plant, which Macs also called Maca root for bone health ropt. It is a cruciferous vegetable and the root is the most edible part of the plant. Maca root is often consumed as a powder, but you can also get it in capsule form as an extract. The flavor has been described as nutty, and you can add it to smoothies, fruit juices, and certain baked goods. Here are a few benefits of maca root.

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9 Maca Root Benefits You’ll Be Amazed To Know