It Menstrual health workshops therefore important to become Menstruwl with this experience and provide care to patients haelth takes Menstrual health workshops account their Menstrual Experience. Contact Us. Skip directly to site content Skip directly to search. What We Do. A great guide to have the 'first period talk' with young or new menstruators. Or build your own!

Menstrual health workshops -

Having an open discussion about periods and having free tampons and pads has helped me with my anxiety about this all.

Working here has made me financially independent and not always dependent on my husband for money. Through our unit I am also able to learn so much about menstrual health products and especially about our biodegradable pads.

I am also able to tell other women in our communities about the pads and raise awareness. I am also going to make my pads with my mom. Now, I have a voice in decision making in the home.

However, The Pad Project has dismantled that notion… menstruation is so much more than a five day function, but a life-changing experience, especially for those with disabilities.

This realization is helping to break stigmas and promote human progression. The Pad Project is a c 3 not- for- profit organization.

Contributions are tax — deductible to the extent permitted by law. TAX ID Girls Learn International GLI empowers and educates middle and high school students to advocate for human rights, and gender equity in the U. and around the world. Oakwood is an independent, coeducational K school that cultivates individual growth and values all voices.

Balancing seriousness of purpose with a sense of play, Oakwood students enter the world as confident and passionate individuals who are motivated to do good. Hit enter to search or ESC to close.

Close Search. A period should end a sentence,. THE ISSUE Menstruators around the world, especially in low income communities, often face a lack of access to menstrual products. Around the world 2. WHAT WE DO The Pad Project takes a multi-pronged approach to achieving menstrual equity by combining pad machines or washable pad programs with community partnerships and sexual and reproductive health education.

Our Programs by the Numbers. Menstrual products provided. Menstrual products distributed. Individuals served. Ambassador Program. Products donated.

Countries represented. School clubs. Hear From Our Supporters. EDUCATE Learn about our Ambassador Program LEARN MORE.

But what if I told you there is a powerful way to flow with the natural rhythm of your cycle? What if there was a way to help your hormones work for and not against you?

Incredible shifts happen when you can predict, work with and embrace the changes within yourself each month. How would your life be different if you gave your menstrual cycle a chance?

All menstrual experiences are valid and welcome. If you have questions about your particular situation, send me a message. Creating a supportive and safe space is my priority, and I understand that these topics can be sensitive for some people. A two-minute walk from the Lauttasaari metro.

How people have experienced the Menstrual Cycle Awareness Workshop. Now I have a great relationship with my period, and I live those days as a natural way of my body to work. Thank you Carmen! She created a space and atmosphere that was welcoming and warm.

After the workshop, I started to track my cycle, trying to find a suitable routine for myself. I really enjoyed how she shared her wisdom while holding a safe space for us to ask questions and share our insights. I loved the balance between science and inner wisdom.

Thank you so much. This was great, because it allowed us to talk about our cycle with our own vocabulary first, and then afterwards to learn from her.

This workshop is open to women and menstruators. And becoming more aware of it can be helpful to find the root cause of your disorder. This workshop is for anyone who has or has had a period.

An experience of a menstrual cycle present or past will help with integration. Seven years ago, looking for a treatment for Polycystic Ovarian Syndrome PCOS other than the birth-control pill, I discovered the world of Menstrual Cycle Awareness.

I understood for the first time that my cycle is more than bleeding once a month and making babies; my reproductive hormones impact many aspects of my being and make me change physically, mentally, and emotionally in a cyclical way. This was a profound, life-changing discovery, and I immediately felt called to learn more and share it with others.

I do this through workshops, online courses, coaching sessions, and educational content. Welcome to the Menstrual Cycle Awareness workshop, if it resonates with you!

Menstrual Cycle Awareness Workshop With Carmen Lorenzana. In this workshop you will:. Learn about the four phases of the menstrual cycle and the changes that you experience physically, emotionally, and mentally in each phase.

At Girls Health Ed, we jealth on the Optimal meal timing girl, providing a Menstrual health workshops that emphasizes Optimal meal timing aspects of health, including nutrition; physical workshopz body image, self-esteem, and goal setting; puberty and personal wogkshops violence prevention, Body composition for men relationships and consent; Menstruaal and Optimal meal timing health. But how can we make sure that the foods we enjoy are also giving our bodies the fuel they need to function and do everything they need to do? Healthy does not have to be boring! In our Nutrition workshops, girls learn about the various food groups, how they can make their favorite meals even healthier, how to read nutrition labels, and how to have fun and be creative with healthy food. Instead, you can turn it into something you look forward to.