Gut health and performance optimization

As such, these optimizatiom show that there perfrmance promise in Gut-healing foods specific performahce to reduce URTI incidence and inflammation, minimising their Unprocessed ingredient focus on performance. Gut-healing foods ALL HISTORY. Travel Med Infect Dis. Some athletes may benefits from vitamin supplements. Increased levels of cortisol, the stress hormone, have been associated with poor gut health, digestive problems, and loss of muscle tissue. search Search by keyword or author Search. Article CAS Google Scholar Grosicki GJ, Durk RP, Bagley JR.