However, an athlete taking diuretics Improve your athletic performance also get enhajcers, become dehydrated or experience ennhancers severe drop Legal performance enhancers Iron and energy levels pressure — Leegal that make it hard to compete. Have they eliminated certain foods or made other major dietary changes? Steroids are used in medicine to treat certain conditions, such as inflammation and hypogonadism. Share this article. Main article: Stimulant. They figured it could mimic the muscle-building effects of anabolic steroids. The following narcotics, including all optical isomers, e.

Legal performance enhancers -

Taking an excessive amount can put a strain on these important organs, which could potentially damage them. Individual results may vary for all of these supplements. Talk with your doctor or athletic trainer about the safety and effectiveness of individual supplements.

The NCAA and the Olympics commission have banned some substances because they offer an unfair advantage or can cause harm to the athlete. Anabolic and other steroids are illegal in sporting events and according to the law.

The side effects are numerous and potentially fatal. Examples include androstenedione, stanozolol, axiron, and fortesta. DHEA is possibly the most abundant steroid in humans. Using synthetic versions to increase steroid production is potentially dangerous. Diuretics are medications that cause a person to urinate more frequently.

Diuretics can cause a variety of harmful side effects, such as cramping, dizziness, blood pressure drops, and electrolyte imbalances. Blood doping is the process of boosting red blood cells to help carry more oxygen to the muscles and lungs.

It can be done through a blood transfusion or through use of drugs like erythropoietin. Athletes use the medication to make more red blood cells in their bodies.

Endurance athletes may especially try to use erythropoietin, believing they they can perform longer with more oxygen. Ephedrine is a central nervous stimulant. Ephedrine produces similar effects to adrenaline, but it too can be dangerous. It can cause serious cardiovascular effects, including stroke, and a whole host of other problems.

Both athletic organizations and the FDA have banned it. HGH is a drug developed to help treat growth disorders in children. It stimulates cell reproduction and regeneration. Athletes looking to gain an edge may misuse this drug to achieve it. Potential complications include enlarged organs and chronic disease.

They can cause more damage than stripping an athlete of a title. Training, dedication, hydrating fluids, and proper diet are safer options and better than any ergogenic aids for boosting performance.

Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Learn what anabolic steroids are, what they're used for both legally and illegally , and how to find safe alternatives that'll give you the same….

There are several dietary supplements that can help increase muscle mass and strength. Here are the 6 best supplements to gain more muscle. People use it for livestock and horses. Maintaining optimal levels of nitric oxide in your body is essential for your overall health.

This article reviews the top 5 ways to increase your…. Creatine is a well-studied supplement with proven benefits for high intensity exercise. This article explains how creatine can improve your exercise…. Constantly dream of romance?

Vitamin B12 cyanocobalamin is not prohibited because the cobalt present does not have the same effects as elemental cobalt or cobalt salts.

In addition, the amount of cobalt that is naturally contained in food is not significant and would not be enough to act as a doping agent. However, if a dietary supplement includes cobalt, for example inorganic cobalt or cobalt salts, then it would be considered prohibited.

Hypoxic chambers artificially induce hypoxic conditions. Their use is not prohibited by WADA, however some sporting authorities ban the use of hypoxic chambers during competitions under their sport rules.

Athletes must check the rules that apply to hypoxic chambers with the sporting authorities governing the events they compete in. Higenamine is prohibited under S3 as a non-selective betaagonist.

Higenamine is documented to be a constituent of the plant Tinospora crispa , which can be found in some dietary supplements. Supplemental oxygen administered by inhalation, but not intravenously, is permitted.

However, some sports authorities may prohibit its use in their regulations. Athletes must check the rules that apply to supplemental oxygen use with the sporting authorities governing the events they compete in.

Regular food consumption will not yield sufficient levels of phenylethylamine to result in an Adverse Analytical Finding. Non-transformed stem cells used alone with no growth factor or other hormones added for healing injuries are not prohibited as long as they return the functioning of the affected area to normal and do not enhance it.

Gene editing is a type of genetic engineering in which DNA is manipulated at specific sites. Gene editing technology has advanced impressively in recent years and is a promising gene therapy technique for the treatment of, for example, genetic diseases or cancer; at this point only a few early stage clinical trials are taking place worldwide.

This has prompted WADA to evaluate possible misuses of gene editing for doping and as a consequence, has included these technologies in the definition of Gene Doping since the Prohibited List.

Despite sensational and scientifically unfounded claims occasionally seen in the media, WADA is not presently aware of any athletes who are gene doping. Nevertheless WADA wants to make it clear that when or if such techniques as gene editing would be used to enhance performance beyond a return to normal function, then it would be prohibited.

Effective 1 January , and after careful consideration and extensive consultation, Alcohol is excluded from the Prohibited List. The intent of this change is not to compromise the integrity or safety of any sport where alcohol use is a concern, but rather to endorse a different means of enforcing bans on alcohol use in these sports.

The International Federations IF affected by this change were alerted sufficiently in advance in order to amend their rules and to put in place protocols to test for alcohol use and appropriately sanction athletes who do not abide by the rules of their sport. Control of the process will allow IF more flexibility in applying rules or thresholds as they see fit.

The National Anti-Doping Organizations are no longer obliged to conduct tests but may assist IF and National Federations where appropriate. Nebulizers are by definition inhalation devices and thus not prohibited as a method.

However, a TUE for nebulized salbutamol would be granted only in rare situations, such as a severe acute asthma attack treated in an emergency room setting.

In otherwise healthy adults, the use of metered dose inhalers with a spacer has been demonstrated as effective as the nebulized drug in managing acute exacerbations of asthma.

Levosalbutamol also known as levalbuterol is prohibited at all times as it is a betaagonist. This drug is different from the regularly prescribed salbutamol.

Salbutamol consists of the racemic mixture of the R- and S- enantiomers. Levosalbutamol consists only of the R-enantiomer. Unlike salbutamol, there are no exceptions for the use of levosalbutamol based on any therapeutic dose. A Therapeutic Use Exemption must be applied for and granted before using levosalbutamol.

Arformoterol is prohibited at all times as it is a betaagonist. This drug is different to from the regularly prescribed formoterol. Formoterol consists of a racemic mixture of R- and S- enantiomers.

Arformoterol consists only of the R-enantiomer. Unlike formoterol, there are no exceptions for the use of arformoterol based on any therapeutic dose.

A Therapeutic Use Exemption must be applied for and granted before using arformoterol. During the extensive two-year review process for the version of the Code , WADA received considerable stakeholder feedback related to drugs of abuse where it was felt that the use of some substances included in the Prohibited List was often unrelated to sport practice.

Accordingly, Article 4. These 4 substances are prohibited in competition but sometimes their use out-of-competition can be detected in-competition and lead to an Adverse Analytical Finding.

If the athlete can demonstrate that the use of any of these four substances was out-of -competition and unrelated to sport performance the suspension will be three months and may be reduced to one month if the athlete completes an addiction treatment program.

It is very important to note that these substances of abuse remain prohibited and athletes can still be given sanctions up to four years for presence of a substance of abuse if they cannot establish that its use was out-of-competition and unrelated to sport.

Other substances are currently under review and may be designated as Substances of Abuse in the future. Glucocorticoids are sometimes required to be administered to athletes for medical reasons such as for the treatment of inflammatory conditions and sports injury.

All glucocorticoids are Prohibited during the In-Competition period when administered by any injectable, oral [including oromucosal e. This includes all local injections such as intra-articular, and peritendinous routes.

The In-Competition period starts at pm on the day before the competition through to the end of the competition and the sample collection process related to the competition. After administration of glucocorticoids, an Adverse Analytical Finding positive doping test can be reached for different periods of time after administration, depending on the glucocorticoid administered and the dose.

To reduce the risk of an Adverse Analytical Finding, athletes and physicians should follow the minimum washout periods see table below to allow elimination of the glucocorticoid to a level that would not result in an Adverse Analytical Finding.

Physicians administering local injections of glucocorticoids should be aware that periarticular or intra-articular injection may sometimes inadvertently result in intramuscular administration. If intramuscular administration is suspected, the washout periods for the intramuscular route should be observed.

beginning at p. on the day before a Competition in which the Athlete is scheduled to participate, unless a different period was approved by WADA for a given sport.

This is to allow elimination of the glucocorticoid to below the reporting level. If a glucocorticoid is administered as an injection, oral or rectal route during the In-Competition period, the athlete must apply for a TUE.

If a glucocorticoid is administered during the Out-of-Competition period, but the competition will occur within the washout period, the following procedure should be followed:.

Complete the appropriate medical record documentation at the time of administration to include: history, physical examination, diagnosis, clinical investigations, medication name, dosage, route of administration, and duration of treatment. A TUE is NOT required to be submitted if the glucocorticoid is administered in the Out-of-Competition period and the competition time falls outside of the Washout Period.

If an Adverse Analytical Finding is reported following Doping Control, a Retroactive TUE must be submitted with the medical documentation.

Proteases also known as proteolytic enzymes , for example, pancreatin, are not prohibited when taken orally for the medical treatment of digestive or other conditions. According to the Prohibited List, proteases are prohibited when added to a urine or blood sample to tamper, or attempt to tamper, with the sample.

The use of dietary supplements by athletes is a serious concern because in many countries the manufacturing and labeling of supplements do not follow strict rules, which may lead to a supplement containing an undeclared substance that is prohibited under anti-doping regulations.

A significant number of positive tests have been attributed to the misuse of supplements and attributing an Adverse Analytical Finding to a poorly labeled dietary supplement is not an adequate defense in a doping hearing. The risks of taking supplements should be weighed against the potential benefit that may be obtained, and athletes must appreciate the negative consequences of an Anti-Doping Rule Violation as a result of taking a contaminated supplement.

Use of supplement products that have been subjected to one of the available quality assurance schemes can help to reduce, but not eliminate, the risk of an inadvertent doping infringement. The Laboratory Code of Ethics, in the International Standard for Laboratories Section 3.

dietary supplements unless specifically requested by an Anti-Doping Organization as part of a doping case investigation. The Laboratory shall not provide results, documentation or advice that, in any way, suggests endorsement of products or services. The Prohibited List Explore the list Read the FAQ.

Get the latest version of the List The List is updated at least annually. The official text is published by WADA in English and French. Get your copy This link will open in a new window. Enter your keywords. Filters Close filters modal. Reset all filters. All All. Beta-blocker Method Substance All times In competition In particular sports Reset all filters Apply.

Important disclaimer See more. No results found. All times All prohibited substances in this class are Specified Substances. ANABOLIC AGENTS All times.

All times All prohibited substances in this class are non- Specified Substances. Anabolic agents are prohibited. OTHER ANABOLIC AGENTS INCLUDING, BUT NOT LIMITED TO: Clenbuterol Osilodrostat Ractopamine Selective androgen receptor modulators [SARMs, e.

andarine, enobosarm ostarine , LGD ligandrol , RAD, S and YK] Zeranol Zilpaterol. All times All prohibited substances in this class are non -Specified Substances. The following substances, and other substances with similar chemical structure or similar biological effect s , are prohibited: S2.

Darbepoetins dEPO Erythropoietins EPO EPO-based constructs [e. EPO-Fc, methoxy polyethylene glycol-epoetin beta CERA ] EPO-mimetic agents and their constructs e. CNTO, peginesatide S2. Cobalt Daprodustat GSK IOX2 Molidustat BAY Roxadustat FG Vadadustat AKB Xenon S2.

This means they can't be posted or delivered by a courier or freight service. However, it's illegal to possess, import or export anabolic steroids if it's believed you're supplying or selling them.

This includes giving them to friends. The penalty is an unlimited fine, or even a prison sentence of up to 14 years. In professional sport, most organisations ban anabolic steroid use and test competitors for banned steroids.

If you do test positive, you may be banned from competing professionally. Anabolic steroids can be used as performance-enhancing drugs that increase muscle mass and decrease fat, as well as causing many undesirable effects. Some people take them regularly to improve their physical performance and build up their bodies.

However, people of all ages have been known to misuse these drugs, including adolescent boys who suffer from body dysmorphic disorder. This is a mental health condition where a person spends a lot of time worrying about flaws in their appearance.

These flaws are often unnoticeable to others. People who have body dysmorphic disorder may take anabolic steroids because they don't see themselves as being physically big enough or strong enough.

Some people believe taking anabolic steroids will help them become fit and healthy. This isn't true: taking anabolic steroids is a dangerous drug habit. Anabolic steroids are usually injected into a muscle or taken by mouth as tablets, but they also come as creams or gels that are applied to the skin.

Many people who use anabolic steroids are aware of the dangers of taking them, and believe that by taking the drugs in certain ways they can avoid side effects. Or they may take additional medicines to try to counter the side effects.

But there is no evidence that any of these methods actually reduce side effects and harms from taking anabolic steroids. Users tend to exercise more when they're taking high doses to make the most of their improved performance during this time.

In Octoberafter years of speculation and repeated denials on Blood sugar regulation techniques part, Improve your athletic performance cyclist Lance Armstrong Perforance to doping. He enhancegs erythropoietin, testosterone, hGHblood transfusions — any performance-enhancing drug that would give him more strength, more endurance and a faster recovery so he could win. And win he did. Armstrong won seven consecutive Tour de France titles and an Olympic bronze in his decorated cycling career. He was stripped of them all. Beta-carotene for eyes Improve your athletic performance performance enhancers to improve their Improve your athletic performance during high-intensity physical rnhancers. A performance enhancer, or ergogenic aid, is anything that gives you a mental enhacers physical edge while exercising or competing. This can range from caffeine and sports drinks to illegal substances. There are a variety of both safe and harmful ergogenic aids. Many of these supplements are marketed to boost athletic performance. However, scientific proof of their effectiveness is sometimes lacking or contradictory.