Helping Women Period Hits Mensstrual Milestone: Delivery of 1 Menstrual health blogs Period Products. Further, there are many lbogs about vaginal health Menstrual health blogs, reproductive well-being, and menstruation. Highlights A Period and a UTI at the Same Time? more celebratingwomanho. December 06, By Laura Cameron When considering switching to reusable period underwear, one of the biggest questions people have is: are period pants comfortable?

Menstrual health blogs -

Menstrual Hygiene Day, what is it? Anurika Onyenso May 13, Did you know? Period shame, taboos, and misinformation about menstruation are still prevalent in countries all around the globe, Canada included Ruth Celebrates Earth Day Invest in Our Planet Samah Ahmed April 22, What is Earth Day?

Earth Day is an annual event held on April 22nd to demonstrate support for environmental protection. The first Earth Day was fir Ruthlessly Sustainable: Make Your Every Day Greener Riann Kempt April 18, Earth Day is coming up on April 22, , and to celebrate, we are bringing you Ruthlessly Sustainable: Make Your Everyday Greener on April 21st a How to create a period-friendly workplace Malvika Khera March 25, Historically, the conversation of menstruation or the very topic of periods was often met with discomfort, long awkward silences, and stigma.

This event is special to us both as a company and also as women founders because this is an opportunity for us to talk to individuals who have been making an impact on the community. Endometriosis Awareness Month Samah Ahmed March 1, Did you know that March is Endometriosis Awareness Month?

So, what exactly is endometriosis? Why is an entire month dedicated to it? And how preval Heavy Periods - The more you know! Samah Ahmed February 25, It's not uncommon for people to struggle with their periods, everything from bloating, to the pain, to the mess!

Although it may feel like an incon Masc While Menstruating Ardith Wilson February 11, Take a stroll down any pharmacy's feminine hygiene aisle and you will be bombarded with flowers, curvaceous silhouettes of ladies, and dozens of Ve Periods through history: A Menstrual Timeline Samah Ahmed January 28, It's that time of the month again.

Even with modern-day medicine and menstrual products, it's still a hassle. How did menstruators cope back in Around half of the population menstruates on a regular basis and many menstruators do not know what to expect with their cycles post-vaccination, which can be quite concerning.

Equally as important for trans folks and post-menopausal women bleeding may be an ons That time of the month versus THAT time of the month! PMS versus PMDD Samah Ahmed December 31, For most of us, that time of the month never fails to come without a warning in the form of PMS. The bloating, fatigue, and mood swings have almost Ruth x Phyla: Understanding the Connections Between IBS and Menstruation Ardith Wilson November 12, Before the 19th and 20th century little was known about menstruation.

One unexpected result of having a uterus that bleeds each month is a change in how our guts and stomachs can feel. Learn holistic health alternatives to treat PMS symptoms.

Acne — a seemingly small word that can cause so much stress, especially when it manifests as hormonal acne or cystic acne. Understanding the nuances between these two pimple types Learn what age periods typically start and how to manage them with holistic period care products.

Spotting may appear before or after your period, but what does it mean? Learn the differences between spotting vs. period bleeding and how to treat it.

Looking to achieve hormonal balance and a smoother menstrual cycle? Discover the top supplements and vitamins to regulate your menstrual cycle from our experts.

Dear women, do you remember your first period? What you felt, what you saw, how you managed? Rael was founded with a mission to provide safe, high performance cycle care including period care protection made without harsh ingredients and harmful substances. This means proactively taking steps to Ever feel possessed by a spirit with wayyy less chill?

Are you sometimes haunted by an overactive appetite? Does your memory occasionally ghost you? Thanks, hormones! But seriously—thanks to our Before the sk internet provided us with everything we could possibly know about best skincare and menstrual practices, we trusted well-meaning people who shared their tricks for getting rid of a Your Cart is Empty.

This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox. Period Show menu Exit menu Period. Heating Patch. The hormonal changes you experience during menstruation can worsen mental health issues.

These are just a couple of ways the relationship between all three manifests itself. Intermittent fasting is one of the most popular health improvement plans today. The theory behind intermittent fasting is that humans were used to staying hungry for long stretches in prehistoric times.

Based on this deduction, it is unnatural for humans to have such unrestricted access to food, contributing to uncontrolled weight and increased diseases. Social media is a great way to stay connected with the people you love.

Caring for a fundamental aspect of your well-being, the reproductive system, is crucial. Irrespective of gender, nurturing a healthy reproductive system prevents complications and supports optimal fertility.

This post delves into essential practices to safeguard and maintain your reproductive system, fostering a balanced and healthy lifestyle. There is no doubt that the invention of the internet has made it easier to find information than ever before. However, the problem is that anyone can make a website and write whatever they want online.

This is a significant problem when people try to self-diagnose a medical issue by reading the medical information that is shared by influencers and websites found from a quick Google search.

While there is plenty of factual data, it is far too simple to get confused and actually cause yourself more harm than you would by making an appointment with your doctor. Today, we will talk a bit about the surge of self-diagnoses in the digital age and why Googling your symptoms could negatively impact your physical and mental health.

There is a push to make workplaces more equitable, supportive, inclusive, and diverse. This is, in part, due to the Great Resignation, where millions of workers voluntarily quit their jobs to pursue opportunities that fit their needs better.

Not only do these employees want better working arrangements, but they're also seeking policies, benefits, and resources that support who they are and how they live. There are few experiences more life-changing than becoming a mother.

Welcoming your newborn into the world is a time of immense joy and excitement, but it can leave new moms feeling exhausted and insecure. Postpartum depression is the most common psychological condition following childbirth, with as many as 1 in 7 new mothers suffering from this affliction.

While some women suffer minor baby blues, others are plagued by crippling depression and anxiety. Women live with a range of health conditions and wellness needs.

For example, 1 in 4 women live with a disability. Ten million experience menorrhagia or heavy menstrual bleeding. And many more go through intimate partner violence. Protecting your own health and wellness can be especially empowering. With that self-empowerment, you can build a supportive healthcare team and a list of wellness resources that fuel good health.

Every woman responds differently to each stage of their menstrual cycle, with some women experiencing harsher symptoms than others. For some women, their menstrual cycles are more predictable as they will get their period often on the same day of each cycle. For others, it will be more unpredictable as to when it will happen.

Everyone hopes to age gracefully as they get older. One of the best ways to do that is to develop healthy lifestyle habits early on — including regular physical activity and proper nutrition. You undoubtedly already know the importance of taking care of your mind and body through exercise, food, and sleep.

However, nutrition can play a bigger role in graceful aging than you might realize. Not only can it help prevent certain illnesses and ailments, but it provides the fuel you need to stay active mentally and physically.

If you do decide to deactivate your app, then you should know that there are many other low-tech ways that you can track your cycle without being plugged in.

Today, we will talk about app trackers and alternative tracking methods. The role of a parent is not an easy one. When you become a parent, your sole focus becomes your children, which can be exhausting. Even as kids grow older and can take more personal responsibility, relearning how to prioritize your own needs can be a strangely difficult process.

The solution is a series of small, consistent acts of self-care that will eventually lead to a happier, calmer, and more balanced life. They may take some effort initially, but the payoff is priceless.

Medical concerns can be among the most stressful experiences. We all rely on medical professionals to help us through this process and provide expert guidance. Over time, our skin tends to lose elasticity and become prone to dryness and wrinkles, which can affect confidence and self-esteem. But once you know the basics behind what makes your skin happy and healthy, maintaining clarity and firmness becomes much easier.

There are few things more upsetting than going through a divorce. Sometimes, it may seem like you may never recover. The sadness can be tough to take, and it is completely understandable that you are upset.

Throughout your coping efforts, you will need to get back on your feet and restart. Today, we would like to talk a bit about the grief that you will likely experience after a divorce and the steps that you can take to feel better and reclaim your life once again.

When you are looking for insurance, there are a few things that you should keep in mind. First, you need to ensure that the plan covers the basics. It includes things like doctor visits, hospital stays, and prescription drugs.

You also want to ensure that the plan has a good network of providers, which means you will be able to see the doctors and specialists you need. Finally, you want to ensure that the plan is affordable.

It includes both the monthly premium and the out-of-pocket costs. Step one in finding the best health insurance plan is to assess your needs. It helps if you ask yourself a few questions. First, what are your health care needs? Second, what is your budget? Finally, what is your preferred provider network?

It means that you will be able to see the doctors and specialists that you need. Drinking alcohol is a common activity, but it can have disruptive impacts on your body during menstruation. Further, there are many misconceptions about vaginal health , reproductive well-being, and menstruation.

Learning more about alcohol consumption during menstruation will empower you to make the best possible decisions for your reproductive health. To stay upright and on our feet figuratively speaking , we all need strong bones.

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