If you have Enhance metabolic efficiency Calculwte off or have problems using the calculator, use the formula for calculating BMI on About BMI for Adults. Online Help. Eat Smart. Patient Navigation.

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Beyond the usual suspects for healthy resolutions. February 15, Your BMI Body Mass Index is a calculation that is used to determine if a person is overweight that applies to both adult men and women.

Share This Page Share this page to Facebook Share this page to Twitter Share this page via Email. Print This Page Click to Print. Related Content. You might also be interested in…. Lose Weight and Keep It Off Successful weight loss depends largely on becoming more aware of your behaviors and starting to change them.

Free Healthbeat Signup Get the latest in health news delivered to your inbox! Newsletter Signup Sign Up. BMI is a numerical value of your weight in relation to your height. A BMI between A BMI of less than To check your BMI, type your height and weight into the BMI calculator for adults from the National Institute of Health.

To calculate your BMI manually, multiply your weight in pounds by , divide by your height in inches, then divide again by your height in inches.

Waist circumference is the distance around your natural waist at the iliac crest, or hip bone. Some well-trained people with dense muscle mass may have a high BMI score but very little body fat. For them, the waist circumference, the skinfold thickness or more direct methods of measuring body fat may be more useful measurements than BMI.

Height Minimal risk BMI under 25 Moderate risk BMI 25— or less — lbs. or more 4'11" or less — or more 5'0 or less — or more 5'1" or less — or more 5'2' or less — or more 5'3" or less — or more 5'4" or less — or more 5'5" or less — or more 5'6" or less — or more 5'7" or less — or more 5'8" or less — or more 5'9" or less — or more 5'10" or less — or more 5'11" or less — or more 6'0" or less — or more 6'1" or less — or more 6'2" or less — or more 6'3" or less — or more 6'4" or less — or more Adapted from Obesity Education Initiative: Clinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults, National Institutes of Health, National Heart, Lung, and Blood Institute, Obesity Research , 6 Suppl SS.

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Although a high BMI does increase your risk of other health complications, BMI by itself is not a very good indicator of overall health. However, it is an important marker that should motivate you to have a discussion with your doctor. These tools should be guides only.

Centers for Disease Control and Prevention: Adult Obesity Facts. National Heart, Lung, and Blood Institute: Overweight and Obesity. National Institutes of Health, MedlinePlus: Obesity. Last Updated: May 2, This information provides a general overview and may not apply to everyone.

Talk to your family doctor to find out if this information applies to you and to get more information on this subject. Excessive weight gain or obesity in childhood can lead to serious health problems later in life. A healthy diet…. Changing your diet to include nutrient-rich foods is a healthier option and can reduce your risk for chronic diseases.

Before beginning an exercise routine, you should talk to your family doctor. Ask your doctor about how much exercise…. Visit The Symptom Checker. Read More. Immunization Schedules. Health Information on the Web: Finding Reliable Information.

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Calcullate Assistance and Food Systems Resources. Calcjlate BMI Enhance metabolic efficiency. Child and Calculate BMI BMI Calculator. A high BMI can indicate high body fatness. BMI screens for weight categories that may lead to health problems, but it does not diagnose the body fatness or health of an individual. Skip directly to site content Skip directly to search. Español Other Languages. Many Metabolic syndrome weight loss Calculaet to know L-carnitine and athletic recovery answer to this question: Caldulate much should I Calculate BMI There is no single Calculste weight for Enhance metabolic efficiency Calvulate. While various tools and calculators offer a guide, they may not be accurate in all cases. Sex and gender exist on spectrums. Click here to learn more. Tools to calculate a moderate weight range rely on factors such as age, height, and sex assigned at birth. No one measure of body size can tell a person their exact health status or potential health risks.