High GI refined grains neasletters High GI refined grains Heart Talk newsletrers current information, new helth findings, and daily living tips related to heart health and Citrus oil for removing stains a healthy lifestyle. Resources to Encourage a Heart-Healthy Diet. Subscribe electronically so you always stay current with the latest news from Amy Doneen and The HASPC. It is important to write down any questions that you may have prior to the office visit. Follow us:.

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Javascript is disabled on your browser. To view this site, you must enable JavaScript or upgrade to a JavaScript-capable browser. Heart disease is the leading cause of death for both men and women in the United States. Each year, approximately , people in the US die from heart disease, which means heart disease is responsible for about one out of every four deaths.

Coronary heart disease CHD , the most common type of heart disease, kills more than , people annually in the US. Fortunately, the risk of heart disease can be reduced with positive lifestyle changes, such as quitting smoking, making dietary modifications, and being physically active.

To help your audience understand why these changes are important, Health Edco has a wide range of engaging teaching tools that can inspire people to take charge of their heart health and, rather than break their hearts, give their hearts a life-saving break!

Heart-Health Teaching Tools. One half of the model depicts a healthy artery, while the other side depicts an artery clogged with thick yellow plaque. By flipping the display upside down, viewers can watch as blood cells easily travel through the clean, healthy, unobstructed artery on one side.

In sharp contrast, blood cells get trapped in the unhealthy, cholesterol-encrusted, atherosclerotic artery on the other side, mimicking the obstruction of blood flow in coronary arteries that can result in a heart attack. The message of the display is loud and clear: Take steps now to control cholesterol buildup and you may avoid a heart attack later.

Another excellent interactive tool for explaining CHD is our Life or Death of a Heart Display. Featuring lifelike, removable models of a healthy heart, a damaged heart, and a blocked coronary artery, the display clearly explains the anatomy of a heart attack.

Easy-to-understand text covers why the heart needs oxygen and how plaque buildup in coronary arteries can impede blood flow and cause a heart attack. Inspiring Heart-Healthy, Smoke-Free Living. Smoking is a major risk factor for heart disease and heart attack. The good news is that, within a year of quitting, smokers can reduce their risk of CHD to half that of a current smoker.

Our Benefits of Not Smoking 3-D Display is a great way to encourage young people not to start smoking, as well as a powerful teaching tool to inspire smokers to quit.

Four swiveling panels contrast a benefit of not smoking healthy skin, healthy and active brain, healthy heart, and healthy lung with the diseased alternatives: prematurely aged skin, stroke, heart attack, and lung disease. Resources to Encourage a Heart-Healthy Diet.

Eating a heart-healthy diet is essential for heart health. For many people, understanding the basics of a healthy diet is an excellent starting point. The package includes food cards color-coded to MyPlate that provide nutritional information for each of the 40 foods.

The models and the cards make the package ideal for talking about the nutritional benefits of each food group, the importance of practicing portion control, and the need to limit overall consumption of sodium, sugar, and saturated fat. Every article is important to us, and we just want to thank you for the extensive work you do to improve our lives.

Thank You. JSD, 13 years old Calgary, Alberta, Canada. Eat real food. Our knowledge of nutrition has come full circle, back to eating food that is as close as possible to the way nature made it. Thanks for visiting. Don't miss your FREE gift. The Best Diets for Cognitive Fitness , is yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School.

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Stay on top of latest health news from Harvard Medical School. Harvard Heart Letter. Harvard Heart Letter Be on your way to a healthy heart. Select a tab Description Reviews Back Issues. Description Reviews Back Issues. Description Already a subscriber?

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The Best Diets for Cognitive Fitness , is yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health , plus the latest advances in preventative medicine, diet and exercise , pain relief, blood pressure and cholesterol management, and more.

Be High GI refined grains your way to a healthy hea,th. Metabolic balance capsules to Harvard Heart Letter today. Lower your blood pressure! Eat more soy to prevent a stroke! Exercise 30 minutes a day! Every day, you hear such advice and more. But is it all beneficial for you and your heart? HHeart to the Newseltters Talk newsletter Metabolic balance capsules the Digestive health and weight loss form within the sidebar to uealth right. Just provide Metabolic balance capsules email address healtb then click the Subscribe button. Subscribe electronically so you always stay current with the latest news from Amy Doneen and The HASPC. Each issue of Heart Talk shares current information, new research findings, and daily living tips related to heart health and living a healthy lifestyle. Email Subscribe Now.