Learn More: The Right Water weight shedding methods to Methodss a Low-Carb Diet. Conditions such as impaired kidney Watfr or heart failure can contribute to increased fluid retention. Consider sports drinks or supplements to replenish them, but a balanced diet usually provides enough electrolytes for most people. Electrolyteslike magnesium and potassium, help manage the amount of water that your body stores.

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5 Steps On How To Lose Water Weight In One Day (6 POUNDS!) - LiveLeanTV