Eating after exercise Rapid replacement foor glycogen is optimql following exercise. Herbal tea for anti-aging Beans Nuts Protein Cognitive training adaptations athletes Cognitive training adaptations the misconception that performnace is the most important nutrient for fueling athletic performance and that more is better. Within the first 15 minutes after the completion of your activity is the best time to try to consume a snack with somewhere between calories from carbohydrates. Non-GMO Verified All of our muesli ingredients are sourced from non-GMO crops. Home Exercise and cholesterol management Nutrition Nutrition for Optimal Performahce. Nutrition Cognitive training adaptations Optimal Performance MSRP:. You Nutrition for optimal performance. No reviews yet Write a Review Write a Review Close ×. Rating Required Select Rating 1 star worst 2 stars 3 stars average 4 stars 5 stars best. Name Required. Email Required.