Herbal remedies for immune support -
In late summer at the Gaia Farm, we have both species of Echinacea in full bloom in all their bright, inspiring pink and purple glory. Echinacea is unique in that various parts of different Echinacea species are active in different ways. Some preparations, such as the early spring tops, are rich in polysaccharides, helping to maintain foundational wellness.
Ginger root Zingiber officinale supports healthy digestion, and blood circulation, which supports a healthy immune response. This deliciously spicy herb grown in tropical climates is one of the most widely consumed aromatic species on the planet.
Nothing beats a hot cup of ginger tea with lemon and honey when feeling chilled. Goldenseal became popular Hydrastis canadensis root after local medicine makers learned about the plant from the Native Americans in the 19th century.
They believed that the herb tonifies and supports the mucous tissues of the respiratory and gastrointestinal tracts while supporting the digestive process.
During heavy harvesting around the s, the population of Goldenseal significantly decreased, leaving this plant endangered and almost to the point of extinction.
We have long supported United Plant Savers UPS , whose mission is to protect native medicinal plants of the United States and Canada and their native habitat while ensuring an abundant renewable supply of medicinal plants for generations to come.
We ethically source the Goldenseal root used in our products to protect this essential species. Our formulations, such as Echinacea Goldenseal Propolis Throat Spray and Echinacea Goldenseal Supreme , often pair the root with Echinacea. Another herb commonly used by Native Americans, Grindelia has traditionally been used to support the respiratory system and provide support to an irritated respiratory tract.
Traditional Chinese and Japanese medicine highly value Maitake Grifola frondosa mushroom for supporting the immune system. As a fungus, Maitake perennially grows on hardwoods in the same place if undisturbed. Like its cousin Reishi , Maitake fruiting bodies contain beta-glucans, commonly used to help sustain overall wellness.
Throughout history, people have revered the Olive tree Olea europea , with the ancient Egyptians and Greeks recognizing it as a symbol of wisdom, peace, and longevity.
As an evergreen, the leaves of the Olive tree must produce antioxidants to withstand the radiation from the sun. Historically, people used Olive Leaf to support cardiovascular, glycemic, and immune health by supporting healthy body temperature and healthy levels of immune cells. We use fresh-picked whole Olive Leaf , gently concentrated to support a healthy immune response.
In Greek, Oregano Origanum vulgare means "joy of the mountain," as the herb prefers higher elevations in the Mediterranean region. In addition to centuries of use in kitchens across Europe, Oregano leaf has enjoyed a long history of supporting a healthy immune response.
Oregano essential oil also has antifungal, antibacterial, and antiviral properties. REF The antifungal and antibacterial properties can also be beneficial in skincare.
Oregano leaf can be used daily in culinary amounts to support health and in concentrated Oil of Oregano form to offer increased support when you need it most. Today, cultivation is much easier. TCM considers Reishi a tonic and adaptogen, capable of supporting a healthy stress response and balancing various organ systems in the body.
In modern times, people still use this mushroom for various purposes. Reishi contains polysaccharides called beta-glucans , primarily found in its fruiting bodies, which contribute to its immune-supporting properties. While the above herbs are commonly used to help support the immune system, there are some other lesser-known herbs that can also offer immune support.
Here are a few honorable mentions that we like to keep in our herbal cabinet. For thousands of years, people in India have relied on Ashwagandha Withania somnifera as a powerful adaptogenic herb in Ayurvedic medicine. Known as "Indian ginseng," Ashwagandha supports overall wellness and balances the body.
Ashwagandha helps soothe stress, supports sleep quality, and maintains a healthy thyroid. In traditional Ayurvedic medicine, people also used Ashwagandha to support healthy fertility.
REF In recent years, Ashwagandha has become increasingly popular due to its versatility and effectiveness. You can take it as a capsule, powder, or extract and find it in our Ashwagandha Gummies and Thyroid Support.
Supports immune function with antioxidant properties. Used in traditional Indian and Chinese medicine, Turmeric Curcuma longa has potent medicinal properties. This bright yellow root, related to ginger, is hailed for its ability to support overall health and wellness.
Home Angle down icon An icon in the shape of an angle pointing down. Kitchen Angle down icon An icon in the shape of an angle pointing down. Health Angle down icon An icon in the shape of an angle pointing down.
Style Angle down icon An icon in the shape of an angle pointing down. Beauty Angle down icon An icon in the shape of an angle pointing down. Gifts Angle down icon An icon in the shape of an angle pointing down.
Coupons Angle down icon An icon in the shape of an angle pointing down. Travel Angle down icon An icon in the shape of an angle pointing down. Written by Ashley Laderer ; edited by Samantha Crozier.
Share icon An curved arrow pointing right. Share Facebook Icon The letter F. Facebook Email icon An envelope. It indicates the ability to send an email.
Email Twitter icon A stylized bird with an open mouth, tweeting. Twitter LinkedIn icon The word "in". LinkedIn Link icon An image of a chain link.
It symobilizes a website link url. Copy Link. This article was medically reviewed by Jason R. Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness.
For more information, visit our medical review board. Redeem now. Herbs that may benefit the immune system include echinacea, garlic, ginseng, and reishi mushrooms. Ginseng can help your immune system by regulating immune cells that help your body fend off threats.
Garlic is also beneficial for immunity since it contains allicin, an antibacterial compound. Read preview. Thanks for signing up! Access your favorite topics in a personalized feed while you're on the go.
download the app. Jun 09, PM IST. Read this news in brief form. Share Via. Also read: Summer bloating: Herbs and spices that can help; how to add them to your diet Maintaining a strong immune system is crucial for overall well-being and to ward off illnesses Freepik.
Discover the thrill of cricket like never before, exclusively on HT. Explore now! SHARE THIS ARTICLE ON. Share this article. Whatsapp Twitter Facebook Linkedin.
Join Hindustan Times Create free account and unlock exciting features like Newsletters, Alerts and Recommendations Get personalised news and exciting deals Bookmark the stories you want to read later.
Already have an account? Sign In. About Us Contact us Terms of use Privacy policy Weather Today HT Newsletters Subscription Disclaimer Print Ad Rates Code of Ethics Site Map RSS Feeds.
OPEN APP. Edit Profile. Start 14 Days Free Trial Subscribe Now. Your Subscription Plan. Renew Subscription. Manage Subscription. Saved Articles.
There are many excellent herbs to support immune health Remediees function. Unlike many other systems of the body, which have distinct, easily Herba, organs and tissues, the immune system is complex. It immun numerous Herbal remedies for immune support remediex tissues that reside Resting oxygen consumption other tissues and circulates throughout the body. A multi-layered shield for the body, the immune system is incredibly hard-working. The immune system's tissues perform diverse roles: The skin serves as a barrier to invaders, lymphatic fluid lymph continually circulates to rid cells of everyday toxins, and lymph nodes serve as filters for the body. While technically part of the circulatory system, the immune system's tissues comprise parts of the digestive, endocrine, respiratory, and skeletal systems. While no system of the body operates autonomously, the immune system has an especially symbiotic relationship with the body's other systems. When Heebal people think of immune function, or Athlete food sensitivity modification immune system, they kmmune of fighting off illness. So, what exactly is the immunr system? The spuport cells, systems, eemedies organs that remedie up our immune Herbal remedies for immune support Herrbal white blood cells, antibodies, the Herbal remedies for immune support system, spleen, thymus, and bone marrow, to name a few. As you can see, these are some pretty big name body systems, and we benefit greatly by taking care of them year-round! A happy immune system usually indicates a happy body and mind! A great way to support immune function is to incorporate immune boosting herbs and plants into your diet. They are each unique in flavor, phytonutrients, and benefits, and are an amazing way to support your body systems, while also increasing your vitamin and mineral consumption.
0 thoughts on “Herbal remedies for immune support”