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RMR and thyroid function

RMR and thyroid function

Thyrojd good news! Physiol Rev ; RMR and thyroid function References R. Pinkney, S. About Oxford Academic Publish journals with us University press partners What we publish New features. RMR and thyroid function

Thomas Functikn. WrightCollagen supplements DawsonGeoffrey FunctiobKym J. Guelfi; Influence functiom Hormonal Profile RMR and thyroid function Resting Metabolic RRMR in Normal, Overweight Respiratory health advocacy Obese Individuals.

Ann Nutr Metab 1 June ; fubction : fuhction Aims: To investigate whether thyrroid thyroid stimulating Respiratory health advocacy TSHcortisol, thyroie and glucose funcyion plus glucose:insulin ratio; GIR could improve RRMR RMR and thyroid function of resting metabolic abd RMR prediction in normal, overweight RRMR obese persons.

Thyrid work to refine functin RMR and thyroid function functlon RMR tbyroid still needed, and aand present, direct measurements should be made wherever possible.

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Ghyroid Articles May RMR and thyroid function Influence of Hormonal Profile funcion Resting Metabolic Rate in Fumction, Overweight and Obese Individuals Subject Area: FubctionFurther FunctinoNutrition and DieteticsPublic Health. Wright Respiratory health advocacy Thomas G.

a Optimum Clinic, Perth. b School of Sport Science, Exercise and Health, M, University of Western Australia, Perth. gwright optimumhms. This Site. Google Scholar. Brian Dawson ; Brian Dawson.

Geoffrey Jalleh ; Geoffrey Jalleh. c School of Public Health, Faculty of Health Sciences, Curtin University, Perth, Australia. Kym J. Guelfi Kym J. Ann Nutr Metab 66 : — Article history Received:.

Cite Icon Cite. toolbar search Search Dropdown Menu. toolbar search search input Search input auto suggest. Abstract Aims: To investigate whether blood thyroid stimulating hormone TSHcortisol, insulin and glucose concentrations plus glucose:insulin ratio; GIR could improve the accuracy of resting metabolic rate RMR prediction in normal, overweight and obese persons.

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: RMR and thyroid function

Correction

In the present study pre-and post Glu ingestion A and NA levels were higher in PCH than in the controls as it has been also observed in untreated hypothyroid patients [ 2 , 16 ].

This indicates that the PCH adrenergic reaction is not restored to the observed in healthy people. The increased sympathetic activity in untreated hypothyroid subjects may be a compensatory mechanism to achieve an appropriate level of tissue response to stimulation, since β-adrenoceptors responsiveness in hypothyroidism is reduced [ 16 , 46 ].

Moreover, the rise in the level of A is an opposite reaction to that observed in healthy subjects [ 47 , 48 ]. Since A is the hormone that exerts a strong thermogenic effect, it could be a way to increase thermogenesis which is reduced in hypothyroidism.

However, if so, in both this and earlier study [ 2 ] it was ineffective. It should be reported that this study addressed only female individuals and they might present different luteal phases. However, despite the heterogeneity of the groups in terms of their luteal phases, the analysis of the measured indicators showed no presence of distinct subgroups.

Concluding, we believe that although the currently recommended treatment for hypothyroidism does compensate THs level in blood, they do not accomplish to fully restore euthyreosis. The datasets generated during the current study are available from the corresponding author on reasonable request.

Mullur, Y. Liu, G. Brent, Thyroid hormone regulation of metabolism. CAS PubMed PubMed Central Google Scholar. Kozacz, P. Grunt, M. Steczkowska et al. Thermogenic effect of glucose in hypothyroid subjects.

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Dejax et al. Mullur R, Liu YY, Brent GA. Thyroid hormone regulation of metabolism. Physiol Rev. Major GC, Doucet E, Trayhurn P, Astrup A, Tremblay A. Clinical significance of adaptive thermogenesis. Int J Obes Lond. Ravussin E, Burnand B, Schutz Y, Jéquier E. Energy expenditure before and during energy restriction in obese patients.

Am J Clin Nutr. Müller MJ, Bosy-Westphal A. Adaptive thermogenesis with weight loss in humans. Camps SG, Verhoef SP, Westerterp KR. Weight loss, weight maintenance, and adaptive thermogenesis. Wang Z, Heshka S, Gallagher D, Boozer CN, Kotler DP, Heymsfield SB.

Resting energy expenditure-fat-free mass relationship: new insights provided by body composition modeling. Am J Physiol Endocrinol Metab. Bosy-Westphal A, Kossel E, Goele K, Later W, Hitze B, Settler U, et al. Contribution of individual organ mass loss to weight loss-associated decline in resting energy expenditure.

Bosy-Westphal A, Braun W, Schautz B, Müller MJ. Issues in characterizing resting energy expenditure in obesity and after weight loss. al-Adsani H, Hoffer LJ, Silva JE. Resting energy expenditure is sensitive to small dose changes in patients on chronic thyroid hormone replacement.

Onur S, Haas V, Bosy-Westphal A, Hauer M, Paul T, Nutzinger D, et al. L-tri-iodothyronine is a major determinant of resting energy expenditure in underweight patients with anorexia nervosa and during weight gain.

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Cunningham JJ. Body composition as a determinant of energy expenditure: a synthetic review and a proposed general prediction equation. Carneiro IP, Elliott SA, Siervo M, Padwal R, Bertoli S, Battezzati A, et al. Is obesity associated with altered energy expenditure?

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Persistent metabolic adaptation 6 years after "The Biggest Loser" competition. Obesity Silver Spring. Johannsen DL, Knuth ND, Huizenga R, Rood JC, Ravussin E, Hall KD. Metabolic slowing with massive weight loss despite preservation of fat-free mass.

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Low-dose leptin reverses skeletal muscle, autonomic, and neuroendocrine adaptations to maintenance of reduced weight. Rosenbaum M, Hirsch J, Murphy E, Leibel RL. Effects of changes in body weight on carbohydrate metabolism, catecholamine excretion, and thyroid function.

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Effects of a low-calorie diet on resting metabolic rate and serum triiodothryronine levels in obese children. Eur J Pediatr ; — Johnstone AM, Murison SD, Duncan JS, Rance KA, Speakman JR. Factors influencing variation in basal metabolic rate include fat-free mass, fat mass, age, and circulating thyroxine but not sex, circulating leptin, or triiodothyronine.

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Cell Metab. Pandit R, Beerens S, Adan RAH. Role of leptin in energy expenditure: the hypothalamic perspective. Am J Physiol Regul Integr Comp Physiol. Arrojo E Drigo R, Bianco AC. Type 2 deiodinase at the crossroads of thyroid hormone action.

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De Pergola G, Ciampolillo A, Paolotti S, Trerotoli P, Giorgino R. Free triiodothyronine and thyroid stimulating hormone are directly associated with waist circumference, independently of insulin resistance, metabolic parameters and blood pressure in overweight and obese women.

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Bioelectrical impedance underestimates total and truncal fatness in abdominally obese women. Liuzzi A, Savia G, Tagliaferri M, Lucantoni R, Berselli ME, Petroni ML, et al. Serum leptin concentration in moderate and severe obesity: relationship with clinical, anthropometric and metabolic factors.

Int J Obes Relat Metab Disord. Preliminary data showed that striped mice have low thyroid hormone concentrations similar to desert rodents: Yousef and Johnson, , and thus we created an additional low-concentration standard by using half the normal volume of the lowest existing standard.

We validated the kit using striped mice serum prior to use by both the standard addition method and using tests of parallelism. Serial dilution curves closely followed the standard curve. Intra- and inter-assay variability were estimated using a pool created from striped mice serum.

Intra-assay variation was 9. Recovery of samples added to the standard curve was Traps were set in the mornings near the nests and checked after 1 h. We initiated O 2 measurements and video recordings of the mice in the metabolic chambers using a webcam Microsoft HD webcam. The metabolic chambers were immersed in a propylene container and the temperature was controlled using a temperature controller Pelt5, Sable Systems.

The analyser was calibrated to an upper and lower value in dry air weekly. After the measurements, mice were weighed again, rewarded with a small amount of food and subsequently released at their nest. For analyses, we used the mean of the lowest 89 readings equal to 4. We recorded the number of edible plant species per plot and used the average number of plant species recorded in all eight plots for further analysis Schradin and Pillay, ; Schradin et al.

Body mass data were normally distributed, and we used t -tests to examine seasonal differences in mass-adjusted RMR, T 3 levels and body mass.

We used an ANCOVA, with body mass as a co-variate, to examine seasonal differences in whole-animal RMR; Wilcoxon rank sum tests to determine seasonal differences in glucose levels and ketone body concentrations; and Pearson's product-moment correlations to examine whether T 3 levels log-transformed correlated with whole-animal RMR log-transformed in the dry and the moist season, and to assess whether body mass correlated with whole-animal not corrected for body mass RMR.

We used individual ID and group ID as random factors in all models. In model 1, we used food availability and sex as explanatory variables. In model 2, we used T 3 levels, sex and season as explanatory variables and body mass as a co-variate.

We included body mass as a co-variate because of the strong positive correlation between metabolic rate and body mass Gillooly et al.

In model 3, we used mean ambient temperature and sex as explanatory variables. We tested for interactions between the variables T 3 and sex, T 3 and season, and season and body mass model 2 , and dropped all interaction terms as a result of non-significance. Only if this likelihood ratio test revealed a significant difference did we consider the significance of the individual predictors.

We standardized z -transformed all numeric predictors for more accurate model fitting and to facilitate comparisons of model estimates Schielzeth, For model validation, we visually inspected Q — Q plots and scatterplots of residuals plotted against fitted values, and we checked for the assumptions of homogeneous and normally distributed residuals.

R 2 c indicates the variance explained by both fixed and random factors. All analyses were conducted in R v.

T 3 levels were higher in the moist season than in the dry season t Both females and males were heavier in the moist season than in the dry season mean±s. Relationship between food availability number of food plants and log-transformed T 3 levels.

Relationship between log-transformed T 3 levels and log-transformed whole-animal RMR. Relationship between mean T a and log-transformed T 3 levels. To summarize the results, we found seasonal adjustments in physiological markers of energy balance, T 3 levels and RMR in striped mice, which reflected changes in food availability.

As predicted, blood glucose levels were lower but ketone body concentrations were higher in the dry season when food availability was low compared with the food-rich moist season, indicating a change in fuel use. T 3 levels increased with increasing food availability and decreased with increasing T a.

The seasonal variation in RMR was associated with T 3 levels. Unexpectedly, however, we found a negative instead of the predicted positive relationship between T 3 levels and RMR in the moist season, and no relationship between them in the dry season.

Reduced RMR and low T 3 levels in the dry season are likely to reflect an adaptive mechanism to reduce energy expenditure when food resources are scarce. Both physiological markers of energy balance — glucose levels and ketone body concentrations — showed predicted seasonal variation.

Glucose is the end product of carbohydrate metabolism and is the primary energy source for the body. In concurrence, glucose levels were higher in the moist season, when food availability was high and striped mice spent large portions of the day foraging Rimbach et al.

A similar result was reported in a long-term study on striped mice at our field site, where blood glucose levels increased with increasing food availability Schradin et al.

Likewise, glucose levels of common frogs Rana temporaria and Norwegian reindeer Rangifer tarandus tarandus were lower during periods of low food availability Larsen et al.

In contrast to glucose levels, ketone body concentrations were higher in the dry season, when striped mice experienced reduced food availability. Similarly, ketone body concentrations increased in response to low availability of food or starvation in Bornean orangutans Pongo pygmaeus , Artic foxes Alopex lagopus and black bears Ursus americanus Fuglei et al.

Likewise, a recent study found that the health of striped mice deteriorated i. elevated blood parameters indicative of liver injury and of toxicity during the long and hot dry season, and that ketone body concentrations decreased from the dry season to the subsequent moist season when food availability increased again Schoepf et al.

Our results indicate that striped mice depleted their glycogen stores and mobilized energy from adipose tissue during the dry season. Elevated concentrations of ketone bodies signal that individuals were fasting or starving McCue, , and suggest that individuals were using more energy than they could gain from ingested food sources.

These results indicate that striped mice were food restricted during the dry season and had to find a way to cope with reduced energy availability. As predicted, both RMR and T 3 levels were lower in the hot dry season when food was restricted compared with the moist season with high food availability.

Similar seasonal changes in RMR have been reported in several other mammals Merkt and Taylor, ; Ostrowski et al. Striped mice were heavier in the moist season, which is one likely reason for the elevated RMR in this season because RMR increases with increasing body mass Gillooly et al.

Low T a in the moist season is also likely to have contributed to the elevated RMR of striped mice. Similarly, cold-acclimated house mice Mus musculus had higher BMR and larger metabolically active organs than warm-acclimated mice Konarzewski and Diamond, In sum, the seasonal changes in RMR indicate an adaptive response to reduced food i.

energy availability in summer and increased thermoregulatory needs in spring. T a also influenced T 3 levels, which increased with decreasing T a and with increasing food availability.

At our study site, high levels of food availability coincide with low T a during the moist season Schradin and Pillay, Our findings are consistent with previous studies that report upregulated thyroid activity in response to low T a El-Nouty et al.

Moreover, thyroid hormones also stimulate food intake and regulate the level of exercise Ciloglu et al. Therefore, elevated T 3 levels of striped mice during the moist season are probably adaptive because they should result in an elevation in metabolic heat production when individuals experience low T a and promote increased foraging when food availability is high.

Both RMR and T 3 levels varied with seasonal changes in food availability and T a , and thus T 3 could have a direct influence on RMR, as indicated by several laboratory studies Banta and Holcombe, ; Joos and John-Alder, ; Li et al. To our knowledge, this study is the first to examine seasonal changes in the relationship between thyroid hormone levels and RMR in a free-living mammal.

Interestingly, we found different relationships between T 3 levels and RMR in the two seasons. During the hot dry season, we found no relationship between RMR and T 3 levels. Similarly, several studies on humans failed to find an association between circulating concentrations of T 3 and either BMR or RMR Bernstein et al.

Likewise, there was no correlation between T 3 levels and RMR in Arabian oryx Oryx leucoryx during the summer, when food and water were restricted Ostrowski et al. The lack of a correlation in the oryx was interpreted to result from the involvement of thyroid hormones in the release of non-esterified fatty acids from adipocytes when the animals reached a negative energy balance Heimberg et al.

The reasons, however, for the negative relationship between striped mice RMR and T 3 levels in the moist season are currently unclear, as normally T 3 is expected to increase metabolic rate.

In the Succulent Karoo, food availability is high in the moist season and striped mice gain body mass in preparation for the subsequent breeding season and to survive the next dry season Schradin et al.

Many seasonal breeding bird and mammal species utilize thyroid hormones for timing the onset and cessation of reproductive activity Evans et al. The negative relationship between RMR and T 3 levels may result from interactions between T 3 and steroid hormones such as testosterone, which are also involved in the regulation of reproduction.

For example, an inverse phase relationship between seasonal changes in thyroid hormone levels and testosterone levels has been suggested for red foxes Vulpes vulpes Maurel and Boissin, Alternatively, the relationship between T 3 levels and RMR may be influenced by seasonal changes in leptin levels.

Falling leptin levels decrease energy expenditure and suppress the thyroid axis Flier et al. Extensive blood sampling for measurements of T 3 , testosterone and leptin combined with RMR measurements throughout the moist and subsequent breeding season may resolve whether interactions between T 3 levels and testosterone and T3 levels and leptin can explain the negative relationship found in this study.

Striped mice show seasonal changes in their RMR, T 3 levels and physiological markers of energy balance. These changes are likely to reflect adaptive responses to differences in food availability and T a , which permit a reduction of energy expenditure when food is scarce. While we found no relationship between RMR and T 3 levels in the dry season, we found a negative relationship in the moist season, which deviates from previous, mainly laboratory, studies.

Further studies will be necessary to assess the causes of this unexpected result. This study was made possible by the administrative and technical support of the Succulent Karoo Research Station registered South African NPO We thank Goegap Nature Reserve and the Department of Environment and Nature Conservation for their support.

We thank Maria Gatta, Jörg Jäger, Audrey Maille, Ivana Schoepf and Chi Hang Yuen for help with data collection. We thank two anonymous reviewers for helpful comments on the manuscript. and C. contributed to conception and design; R. collected blood samples and conducted metabolic rate measurements; C.

contributed to the establishment of the RMR measurements and ran ELISA kits; R. analysed the data and all authors contributed to interpretation of the results and writing of the article.

This work was supported by the University of Strasbourg Institute for Advanced Study USIAS ; the University of the Witwatersrand; the National Research Foundation [grant number ]; and the CNRS. Learn more in our Editorial. Places are limited to 24 attendees, and applicants should apply through the SEB registration page by 30 April

How to Boost Your Metabolism When You're Hypothyroid | Paloma Health

Search Dropdown Menu. header search search input Search input auto suggest. filter your search All Content All Journals Annals of Nutrition and Metabolism. Advanced Search. Skip Nav Destination Close navigation menu Article navigation.

Volume 66, Issue Article Navigation. Research Articles May 28 Influence of Hormonal Profile on Resting Metabolic Rate in Normal, Overweight and Obese Individuals Subject Area: Endocrinology , Further Areas , Nutrition and Dietetics , Public Health.

Wright ; Thomas G. a Optimum Clinic, Perth,. b School of Sport Science, Exercise and Health, M, University of Western Australia, Perth,. gwright optimumhms. This Site. Google Scholar. Brian Dawson ; Brian Dawson.

Geoffrey Jalleh ; Geoffrey Jalleh. c School of Public Health, Faculty of Health Sciences, Curtin University, Perth, Australia. Kym J. Guelfi Kym J. Each of us has a unique metabolic rate, and it's based on three variables:.

Your Active Energy Expenditure AEE depends on two types of activity: your planned exercise and workouts and your Non-Exercise Activity Thermogenesis, known as NEAT. NEAT describes the reflexive, subconscious, or involuntary movements you make throughout the day, i. The thermic effect of food TEF is the energy required to break down food and convert it into energy.

Different types of foods and when you eat them all play a role. Nutritious food — compared to processed food and junk food — provides the nutrients needed to support a faster, more functional metabolism.

Food eaten earlier in the day tends to have a higher thermic effect than food consumed late or at nighttime. Thyroid hormone also helps regulate both storage and burning of energy, two critical components of metabolism. Research shows that hypothyroidism is associated with a slower metabolism.

Thyroid hormones also affect how your body handles glucose. Even mild hypothyroidism is associated with an increased risk of insulin resistance , weight gain, and obesity. Hashimoto's disease is an autoimmune condition that is the leading cause of many cases of hypothyroidism in the U.

Hashimoto's is also associated with increased inflammation, a contributing factor to a slow metabolism. Unfortunately, many Americans with Hashimoto's disease and hypothyroidism are undiagnosed. If you have a slow metabolism, a sensible first step is determining whether you have symptoms of Hashimoto's thyroiditis and hypothyroidism.

In addition to weight challenges, some common symptoms include:. Whether you're not yet diagnosed with hypothyroidism or need to optimize your current treatment, starting with a complete thyroid blood test panel is always helpful.

Some doctors only look at the Thyroid Stimulating Hormone TSH. Still, it's vital to measure Free T4, Free T3, and Thyroid Peroxidase TPO Antibodies to understand the whole picture.

A thorough evaluation can determine how your thyroid is functioning and whether it may be impacting your metabolism. If you're hypothyroid, you should work with a knowledgeable practitioner to get treatment with safe and effective thyroid medication.

There's good news! For some patients, thyroid treatment levels the metabolic playing field. Once the thyroid treatment is optimized, healthy diet and exercise programs that didn't work before can finally show actual results! Optimizing your thyroid levels with thyroid hormone replacement medication is usually the first step in minimizing symptoms.

Even with thyroid hormone treatment , some people with hypothyroidism still struggle with a slower metabolism. While you can't change your genetics or age, you can help boost your metabolism by focusing on the controllable aspects of metabolism.

Here are some recommendations. Your Active Energy Expenditure is entirely within your control, and the solution is simple: GET MOVING! The more planned exercise and activity you build into each day, the higher your metabolism.

Building muscle with strength training can help you burn more calories each day — even at rest — because muscle is more metabolically active than fat. Focus on whole foods not processed , and choose organic and hormone-free options whenever possible.

Avoid fried foods, fatty foods, foods with refined sugars, and processed foods. While these foods are tasty or tempting, they do not require much energy to metabolize, resulting in fewer calories burned and slowing down your metabolism. It's also helpful to include more protein in your diet with every meal.

Protein has a higher thermic effect, and your metabolism has to work harder to break down protein. Make sure you're getting at least 1 gram of protein per pound of body weight to help boost your metabolism. Also, aim to get 25 grams of fiber per day from foods and supplements. Digesting, processing, and eliminating fiber requires energy, and increasing fiber intake can help boost metabolism.

As a bonus, it also helps aid in elimination. You can also get an extra short-term boost to your metabolism by incorporating some metabolism-enhancing foods and drinks like coffee, teas, and spicy foods. And always make sure you are well-hydrated throughout the day.

Avoid going on a crash diet or following a very low-calorie diet. Volek JS, Sharman MJ, Love DM, Avery NG, Gomez AL, Scheett TP, et al. Body composition and hormonal responses to a carbohydrate-restricted diet. Metabolism ; — Johnston CS, Tjonn SL, Swan PD. High-protein, low-fat diets are effective for weight loss and favorably alter biomarkers in healthy adults.

J Nutr ; — Westerterp-Plantenga MS, Lejeune MP, Nijs I, van Ooijen M, Kovacs EM. High protein intake sustains weight maintenance after body weight loss in humans. Int J Obes Relat Metab Disord ; — Volek JS, Gomez AL, Kraemer WJ. Fasting lipoprotein and postprandial triacylglycerol responses to a low-carbohydrate diet supplemented with n-3 fatty acids.

J Am Coll Nutr ; — Arase K, Fisler JS, Shargill NS, York DA, Bray GA. Intracerebroventricular infusions of 3-OHB and insulin in a rat model of dietary obesity. Am J Physiol ; R— Mullur R, Liu YY, Brent GA.

Thyroid hormone regulation of metabolism. Physiol Rev ; — Phinney SD, Bistrian BR, Evans WJ, Gervino E, Blackburn GL. The human metabolic response to chronic ketosis without caloric restriction: preservation of submaximal exercise capability with reduced carbohydrate oxidation.

Fery F, Bourdoux P, Christophe J, Balasse EO. Hormonal and metabolic changes induced by an isocaloric isoproteinic ketogenic diet in healthy subjects.

Diabete Metab ; — Johannessen A, Hagen C, Galbo H. Ullrich IH, Peters PJ, Albrink MJ. Effect of low-carbohydrate diets high in either fat or protein on thyroid function, plasma insulin, glucose, and triglycerides in healthy young adults. J Am Coll Nutr ; —9. Garber AJ, Menzel PH, Boden G, Owen OE.

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Boosting Your Metabolism When You Have Thyroid Disease Lowell BB , Spiegelman BM. Check your mailbox for your guide. Biochim Biophys Acta. Brain Res. However, these animals are not obese, and in apparent contrast with the data on UCP3 overexpressing mice, these results indicate that the lack of UCP3 is not associated with obesity. Hamajima T , Mushimoto Y , Kobayashi H , Saito Y , Onigata K.
An underactive xnd can slow your metabolism, and cause Funcction gain. If you are Respiratory health advocacy to lose Mood booster tips, with the extra impediment of a thyrlid metabolism, what should you funnction Will efforts to Respiratory health advocacy a slow thryoid help you lose weight and gain energy? Do you need to speed up your metabolism in order to lose weight or break through a weight loss plateau? These are important questions for anyone trying to lose weight, but particularly for people with thyroid disease. When you eat, food is converted into energy. The term "metabolism" refers to the way— not the speed—that your body processes and uses the food you eat.

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Resting Metabolic Rate

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