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Seasonal vegetable varieties

Seasonal vegetable varieties

Storage Wrap varietirs damp paper towels and place Mediterranean diet plan a resealable container. Winter vegetqble the season for root vegetables Mediterranean diet plan, which grow underground Satiety and weight loss absorb Sewsonal from the Mediterranean diet plan. In This Article View All. See some of our favorite vegan broccoli recipes here. Get these wild members of the allium family while you can. Summer is the biggest growing season of the year, regardless of where you live. The leaves and bulbs can be switched in for green onions and used like any other fresh herb.

Seasonal vegetable varieties -

In colder zones, harvest times start later and end sooner. As temperatures begin to rise with the dawning of spring, produce begins to flourish.

These early bloomers are some of the highlights of the season and most are only available during this time of year. If you're a fan of any of them, get these foods while you can! Summer is the biggest growing season of the year, regardless of where you live.

You will find the biggest variety and the best fruits and vegetables during these warm months. Look for these foods in produce sections at your local grocer, farmers markets, and roadside stands.

If you like to garden, any of these would make excellent additions to your homegrown crops as well. Autumn is a peak season for certain fruits and veggies and you'll find many of these featured at fall harvest festivals. Keep in mind that some of those summer crops extend into or are harvested in early fall , so this short selection is by no means all that you'll find in markets.

Winter may be cold in some regions, but it is the peak time for citrus fruits. This is great news if you live in the north because it's like a touch of warm sunshine to get you through those chilly days.

Other fruits and veggies are available during the winter months. Most, however, span two seasons and you'll find those below. Worldwide distribution of fresh produce has made a great variety of fruits, vegetables, and herbs available year-round.

Most of these are standard finds at any market no matter the season and are considered staples in the modern kitchen. Yet, for some foods, there is a peak season when you'll definitely want to pick up a few and enjoy them at their absolute best.

Related link: Best Fruit of the Month Clubs. Plants do not subscribe to the standard calendar that people use to dictate seasons. It's only natural that some produce overlaps the seasons and are not strictly a one-season food.

Some produce is also grown in different regions at different times of the year. For instance, cilantro is a cool-weather herb whose season varies depending on where it's grown.

In warm climates, cilantro peaks from fall through spring, while the season is spring and summer in cooler areas. While some produce will come into season early in spring, other foods begin to peak later in the season.

These are often available through early summer, making this a prime time to pick up some fresh goodies. A few veggies are available from spring, through summer, and all the way into fall. These can become staples for most of the year and be used in many of your favorite recipes.

As the bounty of summer slows down, there's still plenty of fresh foods to enjoy. You should have no problems finding these fruits and veggies well into autumn and quite a few can be stored for most of the winter.

A variety of plants actually thrive in cooler temperatures. They begin to peak in fall and are available throughout the winter, up to spring. It's no coincidence that many of these are featured in comforting soups and stews, which are enjoyed throughout the colder months. Whether they're tropical plants grown in warm climates or those that thrive in colder temperatures, there is a surprising array of fall and winter produce available.

While some can be found year-round, they are best in these cold months and it's the perfect time to take advantage of them. Just like winter is a prime time for some varieties of citrus fruits, the best season for others can extend into early spring.

Cardoons, a type of artichoke, are the only exception here and are best right before spring artichokes arrive. Trim asparagus ends, then place ends-down in a large jar of water in the fridge for up to three days. Give beets a chance: One of the sweetest vegetables around, beets make an excellent addition to salads and are especially delicious when roasted.

Learn more about the vibrant veggies, including recipes to try, in our guide to beets. Selection Select small to medium beets.

Larger beets will be more fibrous and less sweet. They should be plump and firm, with smooth, undamaged skin. Check any greens attached. They should look perky. Limp, wilted greens have already started tapping the attached beets for moisture.

Storage Cut away greens and taproots, as these will pull away moisture. Store in the fridge crisper up to two weeks. Carrots grow best in the cool temperatures of spring and fall. Spring carrots are especially sought-after for their sweetness. The tapered vegetables can do almost anything: dips , cakes , soups , salads , and even hot dogs.

Check out our roundup of carrot recipes for all of the above. Selection There should be no signs of wrinkling or molding. Limp, wilted greens have already started tapping the carrot for moisture.

Storage Remove tops or leaves, and store in the fridge crisper up to two weeks. Selection Look for plump, firm, moist pods with no signs of browning. Smaller fava beans are tender enough to eat raw; larger beans will need to be peeled, but they will hold their shape better when cooked.

Storage Refrigerate whole pods of fava beans for up to a week. Hulled beans can be frozen raw for future use. Check out our guide to pairing fresh herbs and produce for some winning combos.

Selection When buying fresh herbs, select bright green bunches with thin, tender stems and no signs of yellowing or browning.

Check the stem bottoms. They should be bright and firm, not brown and gooey. Storage Store like a bouquet for five to seven days in a jar or vase filled with water on the counter or in the fridge except basil, which gets brown in the fridge. Change the water regularly.

The cool temperatures of spring keep bitter greens tender and sweet. April, May, and June are also prime season for baby versions of these leafy greens.

Check out our individual guides to collard greens and kale for more tips and tricks. Test for tenderness by rubbing a leaf between your fingers; if it feels tough or fibrous, it probably will be, even after cooking. Storage Stem, wash, and dry greens when you bring them home, then store them wrapped in dry paper towels or in a lidded container for three to five days.

Wilted greens can be re-plumped with a minute soak in a bowl of cold water. Sliced, or grated, kohlrabi adds sweet crunch to salads. Selection Choose firm, small bulbs with vibrant greens attached. Avoid kohlrabi that looks dry or shows signs of cracking.

Peel before using and reserve the leaves, which can be prepared like other greens. Storage Place kohlrabi in a paper bag, and refrigerate for up to seven days. Lettuce is available all year round, but it peaks in spring and early summer.

Follow the general shopping and storage tips here, or check out our comprehensive guide to lettuce for the scoop on different varieties and how to choose and use them. Selection Select greens that look crisp, dry, and ruffly with no browning, yellowing, or wilting leaves.

The cut stem end should look dry with only a little browning. Storage Store whole in a large mesh or paper bag in the crisper drawer for up to three days.

Washed and dried leaves will keep for up to three days in the fridge. Remove any wilting or browning leaves. Honeycomb-capped morels are a gourmet delicacy and have a short season from March to May. They can be used in or added to cooked mushroom recipes do not eat them raw to impart an intense, earthy taste.

To fully experience their flavor, try them in simple dishes like a Mushroom and Green Pea Risotto. Learn more about morels and other flavorful fungi in our comprehensive guide to mushrooms. Selection Choose plump morels with moist, firm stems. The darker the color, the deeper the flavor.

Avoid any that look damp or slimy—they will spoil quickly. Storage Place unwashed morels in a breathable mesh or paper bag and store in the fridge for 1 to 2 days.

New potatoes are harvested in spring when their skin is paper thin and their flesh is firm and flavorful. Try them in potato salad. If you plan to cook potatoes in batches, look for same-size tubers that will cook in the same amount of time.

Storage Store at room temperature in a cool, dark cupboard or drawer for up to three months. Stinging nettles have a deep, sweet, spinach-y flavor when cooked. You can learn everything you need to know about this wild edible from FOK contributor Sharon Palmer, MSFS, RDN.

Selection Look for bunches of bright green leaves with tender stems and no blooms. Wear kitchen gloves when handling and rinsing. Heat exposure e. Storage Transfer nettles to a paper or fabric bag not mesh—their prickly hairs will catch your skin!

Blanched nettles can also be frozen like spinach. Peas are a simple way to bring subtle sweetness to casseroles and pasta dishes, but did you know they can also be blended into delicious sandwich spreads and even hummus? Sugar snap peas add a bit of crunch to grain-and-veggie bowls or creamy pasta dishes.

Young, tender pea shoots are a sweet springtime addition to salads and stir-fries. Selection Select firm, full, small- to medium-size pods that are a uniform bright green. Check the tips: Just-picked pods will have ends that are green and look fresh, not brown or dry. If buying shelled peas at the farmers market, ask when they were shelled.

Storage Store peas and sugar snap peas in a breathable mesh or paper bag in the fridge crisper drawer to allow humidity to circulate without trapping moisture. Shell or stem just before eating. Their piquant crunch works well in salads, salsas, and sandwich toppings. Radishes can also be braised or roasted like turnips and potatoes.

Enjoy them with other root veggies in Linguine with Root Vegetable Ribbons. Storage Place in a breathable mesh or paper bag in the fridge crisper drawer to allow humidity to circulate without trapping moisture. Save any greens; they can be cooked like kale or spinach.

Get these wild members of the allium family while you can. The leaves and bulbs can be switched in for green onions and used like any other fresh herb. Try substituting ramps for basil to make a springtime pesto. Selection Choose bunches of full, bright green leaves with or without bulbs.

Storage Wrap in damp paper towels and place in a resealable container. Use quickly as these wild edibles do not keep long. The fresh, mild flavor of young onions is essential to salsas and Asian dishes like a Crispy Tofu and Veggie Stir Fry.

Green onions and scallions are two names for the same, pencil-thin vegetable. Spring onions have white or red bulbs that are wonderful roasted or grilled whole. Selection Choose onions that look firm with lots of green. The tips should be pale white, with no browning.

Storage Wrap in a damp paper towel, and place in a resealable container for optimum freshness for up to a week. The tender, leafy green makes its way into smoothie bowls , salads, and heartier entrees such as our Spinach-Apricot Salad with Spiced Lentils.

It even makes a great pizza topping. Selection Opt for baby spinach in raw recipes, and large, dark green mature leaves for cooked dishes. Storage Place unwashed spinach leaves in a resealable plastic container lined with paper towels to prevent moisture from accumulating.

Refrigerate up to five days. For more tips and recipes, check out our guide to Swiss chard.

Cool-season vegetables are for planting and growing Mediterranean diet plan late winter, early spring, or in late summer, autumn, and early winter. Garieties crops do best in temperatures between about Sports nutrition for vegan athletes and about 70°F Seasonal vegetable varieties. Seasojal can Seasonaal temperatures colder, but few can thrive in temperatures warmer. Make sure that cool-season crops planted in spring have enough time to reach maturity before the weather turns warm. Conversely, make sure cool-weather crops planted in late summer and early autumn have enough time to reach harvest before the first heavy freeze or big snowstorm. Check the seed packet or the plant markers that come with vegetable starts to see how many days the seed or plant requires to reach maturity.

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If you vegetablr short-season vegetable favorites that we varietiee not mentioned, feel free to add them in the comments! We vebetable you to subscribe to Northern Homestead and follow us on Instagram Seaosnal, Facebook or Pinterest for SSeasonal latest updates. Vegetabe for a great Seasoal I think we have around frost free days, perhaps veetable little vegetabe.

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I hear you vegetabble Seasonal vegetable varieties more space. There are so many good things to grow! Thank you for sharing your list.

Sorry to hear about your fig tree. Growing heat loving plants in cool climate is challenging. Use micro climates, windbreaker and thermal muss. somethings gonna die! My plan was to keep it contained and dwarfed. and they are gone until April 3rd!

Up against Pikes Peak. Thank you very much. Congrats on your garden plan. There is lots of info on this blog about cold climate gardening. If you are new to gardening I would recommend starting small.

You can always grow as you go. Happy gardening! I recommend using raised beds, canvas grow bags, and lots of mulch. They also allow you to drag the plants to shelter if there will be a frost.

If you are using grow bags, I recommend you use a good soil amended with Azomite minerals each year. I used natural light pink volcanic ash stucco on the inside of the bales…it reflected heat and light back onto the plants and I was able to protect from deer by putting T stakes and chicken wire up on the sunny side.

Right below you in Eureka Montana. I have enjoyed your blog. I need help for the shorter, dryer and colder seasons as we moved from western Washington. I am sure that what you say will be a great help in our growing future!

Short, dry and cold sounds very much like our climate. There is lots of information on here, just keep reading and learning. You gave me some good information that I will use in the spring. I have a very short season living at 8, ft. in the Colorado rocky mountains. Had to do three plantings this year so I am building a greenhouse to start my plants in until June comes next year.

Have a good garden with lettuce, tomatoes, peppers, onions, peas, beans, zucchini, squash, strawberries, blackberries and two apple trees. Thanks for the help. Having only about 60 frost-free days, I grow in a couple of greenhouses.

But since they are not heated, plants such as tomatoes, peppers, cucumbers and gourds cannot take the cold nights very well — temperature can drop inside to 2C even in the warmest part of the summer. I have had the greatest success with oriental brassica bok choi, napa, gai lan, etc.

I start many of the plants inside two months before transplant, but I find turnips to be excellent for direct planting. Thanks for the list, I will look some of them up for trial this summer!

That is extreme weather to grow in that you are dealing with. Have you seen our car radiator post? Amazing that anything flourishes in such extreme weather.

I thought it challenging enough at ft elevation zone 7a with late freezes into June sometimes killing early fruit tree buds. The fig should have survived if it was dormant. Thanks for the nice list Anna. These plants make a beautiful dark yellow flower head that draws all kinds of pollinators into the garden.

Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. January 30, Soak or Sprout Seeds for Planting.

Starting Seeds in Vermiculite. Starting Seeds Indoors. Spring Indoor Seed-Starting Schedule — Free Printable. Organizing and Storing Seeds. Getting Seeds for the New Growing Season. Annual Vegetable Varieties for a Short Growing Season. Heirloom Tomato Varieties We Grow In a Northern Garden.

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Vining varieties usually need staking and tying to support the plants, or trellises for them to climb on. They start producing later in the season, have higher yields, and often have better flavor than bush varieties.

Artichokes Basil Beans Broccoli Cabbage Carrots Cucumbers Green Beans Hot Peppers Lettuce Peppers Spinach Summer Squash Tomatoes Winter Squash Zucchini. To Follow Grow-it-Organically. com: Follow us on Instagram. Become a fan on facebook.

Pinterest Follow Us on Pinterest Follow us on Twitter. Subscribe in a reader. Copyright © , by Steve Masley, Grow-it-Organically. com All rights reserved. HOME About Us Contact Us Privacy. Alphabetical List of Vegetables, Recommended Varieties.

Alphabetical List of Vegetables Artichokes Arugula Asian Greens Asparagus Basil Beans, Shelling Beans, Green Beets Broccoli Cabbage Canteloupe Carrots Cauliflower Celery Collards Corn Cucumbers Eggplant Fennel Garlic Green Beans Horseradish Hot Peppers Kale Kohlrabi Leeks Lettuce Melons Okra Onions Parsley Parsnips Peas Peppers Potatoes Pumpkins Radicchio Radishes Rhubarb Rutabagas Scallions Shallots Sorrel Spinach Squash, Summer Squash, Winter Swiss Chard Tomatillos Tomatoes Turnips Watermelon Zucchini.

Comments Have a question or comment about what you just read? Leave me a comment in the box below. Alphabetical List of Vegetables Artichokes. Storage Leave under-ripe avocados on the counter to ripen at room temperature, then store ripe avocados in the fridge for up to a week.

Cut avocados should be placed cut-side down on a plate or wrapped in plastic wrap to prevent browning. These cool-weather lovers can withstand light frosts and are harvested throughout the winter in milder climates. Learn more in our full guide to beets. Selection Choose small- to medium-size beets that feel firm and show no signs of wrinkling.

Bright, vibrant greens are a frequent bonus—they can be used like Swiss chard or spinach—and a sign that the beets were recently harvested. Avoid beets that are smaller than a large radish; they will be hard to peel.

Storage Remove any greens immediately, and refrigerate beets in a breathable paper bag until ready to use. Trimmed beets that are kept cool and dry will remain fresh and firm for several weeks. Also called Chinese cabbage, leafy bok choy comes in a wide range of sizes, from baby bouquets to lettuce-size heads.

The mild flavor and quick cooking time make it a staple in stir-frys, and it is also delicious grilled, steamed , or added to an Asian-style noodle soup. Selection Choose bok choy the way you would choose a head of lettuce : Look for full, firm, unblemished leaves and no signs of dampness or browning at the stem.

Storage Bok choy will keep up to five days in the crisper drawer of the fridge. Remove any plastic wrapping before storage to prevent moisture buildup. Like other cruciferous vegetables that are so readily available they seem seasonless hello, kale , broccoli grows best in cool temperatures, which keep it tender and sweet and prevent the stalks from bolting and going to flower.

Broccoli is delicious in creamy pasta dishes and makes for a flavorful pureed soup. See some of our favorite vegan broccoli recipes here. Selection Pick broccoli heads with hard, firm stems, tight florets, and no yellowing anywhere.

The cut end of the stem should look fresh, not dry. Storage Refrigerate whole broccoli heads immediately and use within three to five days. These long-stemmed broccoli cousins have a bitter flavor that works well in hearty fall and winter dishes. In addition to preparing them as a broccoli swap, try broccoli rabe and Broccolini in place of bitter leafy greens such as kale and collards.

Note that broccoli rabe is more pungent and bitter than Broccolini and takes one or two minutes more to cook. Selection Look for long, firm stems topped with dark green florets that show no signs of yellowing. Storage Remove any plastic packaging and refrigerate in a paper or mesh bag or a lidded container for up to seven days.

Now available year-round, Brussels sprouts used to be a fall and winter delicacy. The key to keeping them delicious and winning over Brussels sprouts haters is not to overcook them, which brings out their cabbage-y side.

Roasting is a good way to do that, and roasted Brussels sprouts can even be used as a pizza topping! Serve them up with a succulent sauce, such as in our Brussels Sprouts with Maple-Mustard Sauce and Creamy Brussels Sprouts with Sun-Dried Tomatoes. For more recipe ideas and tips for cooking with them, check out our guide to Brussels sprouts.

Selection Brussels sprouts are sold loose, bagged, and still on the stalk. Select sprouts that are similar in size for even cooking and vibrant green with tight heads of leaves. Storage Remove from packaging or cut off stem, and refrigerate in a bowl or lidded container for three to five days.

Red, white, Napa, Savoy—all cabbage varieties are cool-weather vegetables that taste sweeter when the temperatures drop. The ultra-versatile veggie adds taste and texture to slaws, salads, soups, and stews.

For a change, try quick-pickling it as a flavorful addition to a Buddha bowl or roast cabbage wedges with potatoes for a hearty winter meal. For more ideas, check out our favorite vegan cabbage recipes.

Selection Look for firm cabbage heads with no droopy or missing leaves; these are a sign of an older vegetable.

Give it a quick sniff, too. A sulfurous, cabbage-y scent means the head has been in cold storage a while and may taste pungent or bitter. Storage A whole cabbage will keep two to three weeks in the fridge or in a cool, dry place like a garage in winter.

Cut cabbage should be bagged or wrapped in plastic wrap before refrigerating for up to three days. For best color and flavor, use shredded cabbage within a day or two. Before Dutch growers took over the carrot market with orange varieties in the 17th century, the root vegetables came in a rainbow of colors that have made a recent comeback.

The white, yellow, purple, and red varieties are especially stunning when they are raw; cooking may turn purple and red carrots back to orange. In some cases, they get sweeter and more flavorful after a few weeks.

Check out our roundup of Fresh and Tasty Carrot Recipes. Selection Size plays less of a role in carrot flavor than skin quality, so check the carrot skins first.

They should be pale and thin—older carrots have thicker skins and may be bitter and past their prime. Storage The key to keeping carrots fresh is to eliminate moisture, which can cause them to go limp and even rot.

Remove carrots from plastic bags that can hold in condensation. Transfer to a paper towel—lined container or a paper bag, then store in the crisper drawer of the fridge.

Snowy-white cauliflower can be roasted whole , sliced into steaks, pulled apart into florets for a wide variety of recipes , or finely chopped to make cauliflower rice. Like other cruciferous vegetables, cauliflower is at its sweetest, tender best when the weather is cool.

Learn more about cauliflower and get recipe ideas with our guide Ingredient IQ: Cauliflower. Selection Pick uniformly white heads with tight florets and no signs of browning. Outer leaves are a plus, as they help keep the cauliflower fresher longer.

Storage Remove any plastic packaging to prevent moisture build-up and browning, then store whole heads in a paper or mesh bag, or lightly wrapped in a kitchen towel, in the fridge. You can also cut the heads into florets and store them in sealed containers for three to five days.

Find more tips here: What Is Celeriac? A smoother exterior means less waste after the thick peel has been cut away. Storage Celeriac will keep for two to three weeks in the crisper drawer of the fridge or any cool, dark place.

Store in a paper bag to prevent any grit from dirtying the storage space. Try them as a crunchy addition to salads, a cold-weather swap for zucchini and yellow squash, or a sweet, mild base for a creamy blended soup.

Selection Look for uniformly green chayotes with smooth skin and no blemishes or browning. Storage Store whole chayotes in the crisper drawer of the fridge for three to five days.

Slice or cut just before serving; the flesh will turn brown if left for an extended period of time. Selection Choose endive and radicchio heads that look full and show no signs of browning.

Then check the base of each head; it should be a light, rusty brown and look dry. The diameter of the base should also correspond to the size of the head; if it looks larger, outer leaves have been pared away after they browned. Storage Refrigerate endive and radicchio heads in paper bags to protect them from light and moisture accumulation.

They will keep up to a week. The root vegetable with a delicate anise flavor is harvested in late fall and early winter after the pale white bulbs have fully matured.

Not familiar with fennel? Get to know the crunchy veggie with our Ingredient IQ: Fennel. Selection Choose fennel that is white or pale green with no cracks in the flesh or browning.

Because the stems are too fibrous to cook with, select medium-size bulbs with trimmed stems. Storage Store fennel in a paper or plastic bag in the crisper drawer of the refrigerator for up up to two weeks. Wrap cut fennel in plastic wrap to prevent browning. Chopped fennel can also be frozen raw for use in soups and stews.

Frost-resistant bitter greens brighten cold weather dishes after the season for other garden vegetables, such as green beans and zucchini, has passed. Check out our guides to kale and collard greens for more information and recipes.

Test for tenderness by rubbing a leaf between your fingers; if it feels tough or fibrous, it probably will taste that way, even after cooking. Storage Stem, wash and dry greens when you bring them home, then store them wrapped in dry paper towels or in a lidded container for three to five days.

Wilted greens can be re-plumped with a minute soak in a bowl of cold water. Leeks are the national emblem of Wales, which gives you an idea of how well this stalky green member of the onion family thrive in cool, damp fall weather.

Leeks can be used interchangeably with onions in most recipes and are often used to add subtle texture and flavor to soups and grain dishes. Learn more about leeks here: What Are Leeks? Selection Choose small to medium-size leeks that are more white than green.

Most recipes call for the white or light green parts of the vegetable; dark green leaves can be tough and fibrous. Storage Store leeks whole in the crisper drawer of the fridge. Slices can be frozen raw in resealable plastic bags. Sweeter than turnips and creamy like potatoes, rutabagas can be used in place of or in addition to both to add extra flavor to your favorite recipes.

Selection Choose softball-size rutabagas with smooth skin and no cuts or cracks. Storage Like turnips, rutabagas will keep for months in the fridge or in a cool, dark place such as a basement or garage. Find more recipes and tips here: Get to Know Swiss Chard. Selection Choose bunches or bags of leaves that are deep green and show no signs of yellowing.

Check the stems: thick stems indicate firmer leaves that are better for cooked recipes, like a Lentil, Chard, and Sweet Potato Curry. The ribs and the leaves of chard can both be eaten, but it helps to separate them before cooking, because the ribs will need more time in the pan.

Tender-stemmed young leaves are best used raw in salads and grain bowls. Storage Loosely wrap unwashed in a paper towel, and store in a resealable bag or container in the refrigerator for up to five days.

Wilted leaves can be refreshed by dunking them 15 minutes in a large bowl of cold water. Sweet potatoes grow and mature during the warm days of summer, then are generally harvested before the first frost of fall.

Selection Choose sweet potatoes that look firm and have smooth, evenly colored skin.

Seasonal Produce Guide Our Seasonal vegetable varieties Sfasonal on hand with ideas for your garden, plot or Mediterranean diet plan box. Varietiez Take a whiff of the pineapple stem; it will smell sweet and fragrant when the fruit is ripe. Winter Seasonal Produce. Hardy vegetables can be planted two to four weeks before the last frost in spring. Choose varieties that mature in days or less.
In-Season Produce: Your Guide to Spring Vegetables and Fruits Dunk sliced apples in a solution of lemon juice to water to prevent browning. In This Article Expand. Many advances have been made to expand the growing season from weeks to several months. Storage Whole winter squash will keep in the fridge several weeks or in a cool, dark, dry place for several months. The papery skins of these aromatics help the flavorful bulbs withstand long storage times. Kale matures in 60 to 80 days; plant in mid-summer for fall and winter crops or late winter for late winter and early spring crops in mild climates; harvest cut-and-come again; light frost sweetens the flavor. I hear you on needing more space.
Your Guide to Seasonal Fruits and Vegetables

Set out transplants from August through September.. A favorite of Italian cooks this mustard-broccoli relative is also known as rapini and Chinese broccoli; unlike broccoli, broccoli raab forms loose sprouting shoots, not heads; quickly growing to 12 inches tall; harvest before the buds open for a sweet flavor taste like broccoli but a tad stronger; steam for three minutes, drain then stir-fry in garlic and olive oil and serve with grated Parmigiano.

Choose varieties that mature in days or less. Long-season cool-weather Brussels sprouts are always best started from transplants. Taste improves with each fall frost. Can go 6 to 9 weeks past freeze with protection. Grow Brussels sprouts from seedlings beginning in February.

Sow seed in July. Choose cabbage varieties that mature in less than 90 days. Harvest before the first freeze. Set out transplants in September. Carrot roots mature in 65 to 75 days from seed—pull as soon as roots are edible for best flavor; soil must be free of stones and lumps for best root formation—raised beds are ideal; seeds germinate in 2 to 3 weeks—let the soil be on the dry side until seedlings pop up, then keep growing bed evenly moist, mulching to conserve moisture if necessary; thin seedlings early to 2 inches apart.

Choose varieties that mature in less than 60 days. Carrots can be stored in the ground where the soil does not freeze.

Grow in a cold frame protected from a hard freeze. In severe winter areas, cover carrots with straw inside the frame. Sow carrot seeds from April through May. Choose cauliflower varieties that mature in less than 60 days. Best started 10 weeks before the first fall frost.

Grow cauliflower from seed from February through March and July through August. Use cilantro leaves in salads or as a seasoning in cooked dishes; plant in composted, well-drained soil; regular water encourages growth and delays bolting; thin seedlings to 4 inches apart and later to 8 inches apart at maturity; harvest outer leaves as needed or chop them up and freeze them to use later; when the plant goes to seed collect the gray-brown seeds called coriander and crush them to use in beans and stews.

Sow collard seeds in March; set out young plants from September through October. Corn salad germinates best in cool soil.

Corn salad is very cold hardy. Reaches maturity in less than 50 days. Harvest the whole plant at about 4 inches or cut and come again. Plant in a cold frame for all winter use. Endive needs about 90 days to maturity, but you can harvest earlier.

Plant endive late summer for a fall and winter harvest, early spring for a summer harvest. Escarole is hardier but both will do well through winter with cold frame protection.

Plant cloves in fall to establish good root growth, not top growth. Garlic will mature in 7 to 8 months.

In late fall cover the growing bed with straw and top dress with compost. Garlic matures in summer when the tops fall over. Plant cloves from October through November.

Kale matures in 60 to 80 days; plant in mid-summer for fall and winter crops or late winter for late winter and early spring crops in mild climates; harvest cut-and-come again; light frost sweetens the flavor.

The inside leaves are generally tastier than the outer leaves. Kale can be harvested from under the snow. Low-growing varieties are best for cold frames; taller varieties are not as cold hardy. Kohlrabi is best grown in fall and winter; grow kohlrabi outdoors until a hard freeze then harvest and store; grow in a cold frame or plastic tunnel for a longer harvest.

Grow kohlrabi from seedlings from February through April. Sow seed from August through September. Leeks mature in about days. It is best to start leeks in flats from seed and then transplant seedlings to the garden; set about 4 inches apart when plants are 4 inches tall.

Blanch the shank of leek by mounding soil up around it or by covering it with a paper collar, or plant leeks in a trench 4 inches deep and fill in the trench as the plant grows; be sure to give leeks steady water.

Start leeks for winter harvest in early spring, a long-season crop. Bunching leeks will grow to pencil size in 8 weeks or so; they can be harvested as the spring-planted leeks grow to maturity.

The fastest maturing varieties are ready in about 80 days. Lettuce season is spring, summer, and fall in cold regions; fall, winter, and spring in very warm regions.

Plants mature rapidly, so sow seeds every two weeks for a continuous harvest; easiest to sow in rows 12 to 18 inches apart and thin seedlings to 6 inches apart; water regularly; harvest leaf lettuce cut-and-come again; lettuce is sensitive to hot weather and will bolt to seed if temperatures are too warm—or plant in a shaded area; lettuce grows best in soil rich in organic matter—using plenty of phosphorus, potassium, and nitrogen.

Choose varieties that mature in 60 days or less. Lettuce can take only so much freezing and thawing, even in a cold frame or tunnel; plants should reach harvestable size by early winter; winter varieties can survive through winter in a cold frame if protected from multiple freezes.

Choose leafy varieties rather than heading varieties for the earliest harvest. Looseleaf varieties are fast-growing, less than 50 days. Butterhead varieties form a head and require about 75 days.

Romaines require about 70 days. Sow mustard greens in fall for harvest throughout winter. Sow mustard seeds from February and March, and August through September. Set out transplants from September through October. Bulb onions are planted in winter for late spring or summer harvest, usually 90 to days.

Bulb onion thinnings can be used as green onions. Bunching onions and green onions can be harvested in about 70 days. Set out plant in September; sow seeds from January through February. Plant sets from March through April. Use these brightly colored flowers of pansies and violas in salads and garnishes for their mellow flavor and candied scent; winter and spring blooming in mild-winter regions, spring through summer in colder regions.

Parsley varieties all mature in about 80 days, but parsley takes at least 21 days to germinate. Parsnips are the hardiest of root crops. Plant parsnips early summer for next spring harvest maturing in about days; winter over with no protection even in coldest regions.

Dig parsnips when the soil has thawed. Parsnips can store for 4 to 6 months. Peas require 60 to 80 days from seed to maturity; sow varieties that mature at different times for a longer harvest or make successive sowings if winters are mild or summers are cool; sow in compost-rich soil that is well drained; pick regularly, otherwise plants will stop producing.

Sow peas for autumn harvest at least 60 days before the first light frost; leaves and vines are hardy, not the pods; freezing will damage the pods.

Use an A-frame plastic cover to extend the season by 3 to 4 weeks. Low-growing varieties come to harvest earlier. Plant seed potatoes from January through March. Radicchio matures in about 60 days. Heads will survive all winter under the protection of a cold frame but it is best to grow them to maturity before the weather gets too cold.

Radish is a cool-weather crop that matures in just three weeks; prefers well-turned compost-rich soil; thin plants to 1-inch spacing; good crop to interplant with slower growing vegetables; harvest as soon as they are an edible size for best flavor. Radishes can be one of the last crops sown in fall and one of the first in spring ; radishes grow best in cool, moist conditions.

Radishes can be harvested as early as 25 days and will keep in cool soil for up to 60 days. Spinach will germinate and grow at temperatures just slightly above freezing and continue growing until freezing.

Plant in compost-rich soil for best growth; optimal germination temperature is 50°F; requires cool weather and moisture-retentive soil for flavorful harvest; for successive harvests, make small sowings weekly. Availability varies according to location and weather.

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Seasonal vegetable varieties

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