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BREAKING: Jack Smith files SCOTUS response to Trump immunity filing Objective: To investigate the efficacy practies water Pomegranate smoothie recipes before meals as a weight loss strategy metbods adults with obesity. Methods: A two-group randomized controlled Watre was conducted in Birmingham, Ane. Eighty-four adults with obesity Pomegranate smoothie recipes redution from general practices. All participants were given a face-to-face weight management consultation at baseline 30 min and a follow-up telephone consultation at 2 weeks 10 min. At baseline, participants were randomized to either drinking ml of water 30 min before their main meals or an attention control group where participants were asked to imagine their stomach was full before meals. The primary outcome was weight change at week follow-up. Several measures of adherence were also used, including 24 h total urine collections.