Ingredients can include vitamin C, vitamin E, and glutathione. A significant part of your immune function occurs in the gut, and IV nutrition therapy helps remove the harmful toxins that can interfere with healthy immune function.

This approach also improves hydration, which is essential in transporting oxygen throughout the body and preventing toxin accumulation. Peptide therapy can also help support a healthy immune system. Boosted antibody creation, enhanced cellular repair, and even suppression of tumor growth are all possible.

Finally, bioidentical hormone replacement therapy can help restore optimal balance for men and women with hormonal imbalance. That goes a long way toward supporting your natural immune function and preventing disease. During your initial consultation, Dr.

Grafton can order blood testing to gain insight into how your body functions. That information, combined with a discussion of any symptoms you have and your overall energy levels, can help him craft an immune optimization program just for you.

Dietary Supplements Find out how we can create the perfect dietary supplement formulation or ready-to-use premix for a variety of applications. Vitamin C Discover the benefits of Quali-C for early life nutrition and a healthy immune system.

Related Articles. Whitepaper: Nutritional Care to Support Immune Health in the Elderly Optimize your immunity. The dsm-firmenich Immunity Report: Seeing immunity differently Optimize your immunity.

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Get your flu shot. Prioritize sleep. Keep your hands clean. Enjoy immune-boosting foods. Add the following to your grocery list to get your daily dose: Sweet potatoes Spinach Carrots Mangoes Broccoli Tomatoes Berries Citrus fruits Fatty fish Eggs Vitamin D fortified milk Beans Nuts Wheat germ 5.

Steps to take include:. It's also important to follow basic hygiene rules like washing your hands properly and cooking food thoroughly to prevent infection.

Any illness you suffer takes a toll on your immunity, so it makes sense to protect your body from obvious sources of infection. Vitamin injections are a fast and effective way to boost your energy levels, improve your mood and enhance your overall health and wellbeing.

Unlike oral vitamin supplements, which can take hours or even days to enter your bloodstream and start working, vitamin injections deliver a powerful dose of nutrients directly into your body, providing an immediate and noticeable improvement in your emery levels and mental clarity.

Our vitamin injections are made with high quality, pharmaceutical grade ingredients, and are carefully formulated to provide the optimal balance of essential vitamins and minerals. Whether you need a quick pick-me-up after a long day at work or a more intensive course of treatment to address chronic fatigue or other health issues, our vitamin injections can help.

So why wait? If you're ready to feel better and live your best life, try our vitamin injections, and experience the difference for yourself. Find more about immune system optimization by calling West Orange Women's Care today or book an appointment online.

Oloufa uses injectable treatments for immune system optimization that include:. Glutathione consists of essential amino acids and is a powerful antioxidant. That means it destroys free radicals, which are atoms that cause cell damage and accelerate aging.

Boosting glutathione levels in your body helps you heal and recover more quickly and supports your immune system function. Glutathione is a powerful antioxidant and is beneficial for many disease states as well as helping people live a healthier life.

It may improve immune response, help to metabolize toxins and activate enzymes, aid the liver in metabolizing alcohol, reduce the amount of fat stored in the belly, help to reduce oxidative stress, and improve complexion. Vitamin C is another powerful antioxidant that's well-known for its crucial role in immune system function.

Vitamin C also improves your general health and helps slow down aging. Vitamin B12 helps make DNA, nerve cells, and blood cells, plays an important role in metabolism, and is vital for a healthy immune system.

The only natural sources of B12 are in animal products, so if you're a vegan or a vegetarian who eats few dairy products, you could be B12 deficient. Peptides are part of the nutrient protein, which you need for healthy growth and healing. Peptides consist of short chains of amino acids and are vital for organ health as well as helping with basic functions like digestion.

Vitamin D3 is paramount for a healthy immune system, as well as bone and nerve health. Vitamin D allows for more efficient absorption of calcium, which helps keeps bones healthy. Olympia's Lipo-Mino Mix starts with a special lipotropics fat burning combination of methionine, inositol, choline, carnitine, B1, B2, B6 and B Each of these ingredients helps the body turn fat into energy and are also powerful antioxidants.

The formula is then completed by adding ingredients to reduce appetite, build muscle and promote a healthy immune system. MICC is an acronym for the compounds: L-Methionine, Inositol, Choline and Cyanocobalamin.

These are lipotropic agents which help with the breakdown of fat during metabolism in the body. Exercise: Moderate, regular physical activity helps to boost immune system function by raising levels of infection-fighting white blood cells and antibodies, increasing circulation, and decreasing stress hormones.

Establish and follow an exercise program to not only help prevent respiratory infections but also to improve cognitive and physical resilience. Eat plenty of fruits and vegetables—aim for 10 servings per day.

Include fermented vegetables or other probiotic-containing foods. Although there is no research to determine what is effective specifically for coronavirus, the following are some natural modalities you can utilize to both address symptoms as well as boost your immune system if you do come down with an illness:.

Self-care: When battling upper respiratory infections, top priorities are plentiful hydration and rest. Drink plenty of fluids; homemade vegetable or bone broths are also extremely beneficial. Sore throats: Salt water gargles are excellent for loosening mucus and helping fend off bacterial throat infections.

Hot teas and lozenges containing slippery elm are excellent demulcents to relieve minor pain and inflammation of mucous membranes for soothing irritated sore throats. Two tablespoons of honey in hot water can also help to soothe and decrease throat inflammation and pain.

Chamomile and peppermint teas are also helpful for soothing irritated sore throats, as are teas or infusions made from marshmallow root and licorice root, both of which can act as soothing demulcents.

Vaporizers and inhalers can also be used with decongestants or essential oils such as eucalyptus, menthol, peppermint, or frankincense. Nasal xylitol sprays are very beneficial, as is nasal irrigation using a neti pot or nasal irrigation bottle.

Buffered saline is easy to make or can be purchased in packets and eliminates any irritation to delicate, irritated mucous membranes. There are several nutrients, plant-based botanicals, and supplements that can boost immune function and provide symptom relief during illness and may help to shorten the duration of illness.

For preventing and treating viral upper respiratory infections, consider some of the following:. Vitamin C: Vitamin C may help to prevent infections, including those caused by bacteria and viruses.

Regularly administered vitamin C has been shown to shorten the duration of colds, and higher doses of vitamin C during an illness can also act as a natural antihistamine and anti-inflammatory.

Numerous studies have shown that it helps reduce the risk of colds and flu. Unfortunately, a high percentage of the population is deficient, so daily supplementation ideally in the form of vitamin D3 offers the best protection.

Zinc: Zinc plays a significant role in boosting immunity. Often available as lozenges, zinc can help to reduce the frequency of infections as well as the duration and severity of the common cold when taken within 24 hours of onset. It may particularly help to protect against certain strains of flu virus.

Selenium is easily obtained from foods, with the richest source being Brazil nuts. Honey: Honey, preferably raw, is a good demulcent it relieves minor pain and inflammation of mucous membranes , has antioxidant properties, and has some antimicrobial effects.

It is helpful for coughs and sore throats and can be added to hot tea. Garlic: Garlic contains a variety of compounds that can influence immunity.

Some studies have shown that both fresh garlic as well as aged garlic extract and some other garlic supplements may reduce viral upper respiratory infection severity as well as function in the prevention of infection with viruses that can cause colds. Studies have shown that probiotic use can decrease the number of respiratory infections, particularly in children.

It is not meant to recommend any treatments, nor have any of these modalities been proven effective against coronavirus.

Always consult your physician or healthcare provider prior to using any of these modalities. For up-to-date information on COVID, please consult the Centers for Disease Control and Prevention at www.

SPECIAL THANKS We would like to thank the IFM COVID Task Force, members of the IFM staff, and consultants working with IFM for their contributions to this article. Prevention Strategies in Alignment With the Centers for Disease Control and Prevention Lifestyle Stress reduction: Chronic stress can negatively alter immune system responses, making you more likely to get sick.

Although there is no research to determine what is effective specifically for coronavirus, the following are some natural modalities you can utilize to both address symptoms as well as boost your immune system if you do come down with an illness: Self-care: When battling upper respiratory infections, top priorities are plentiful hydration and rest.

Supplements, nutrients, and foods to support immune function There are several nutrients, plant-based botanicals, and supplements that can boost immune function and provide symptom relief during illness and may help to shorten the duration of illness.

For preventing and treating viral upper respiratory infections, consider some of the following: Vitamin C: Vitamin C may help to prevent infections, including those caused by bacteria and viruses. References Bergman P, Lindh AU, Björkhem-Bergman L, Lindh JD.

Vitamin D and respiratory tract infections: a systematic review and meta-analysis of randomized controlled trials. PLoS One. doi: Sleep and immune function.

Pflugers Arch. Importance of vitamin-A for lung function and development. Mol Aspects Med. Lack of sleep: can it make you sick? Mayo Clinic. Published November 28, Accessed March 5, Epidemic influenza and vitamin D.

Epidemiol Infect. Preparing yourself for the flu season naturally. American Association of Naturopathic Physicians. Published October 29, Centers for Disease Control and Prevention. Reviewed February 11, html Davis JM, Murphy EA, McClellan JL, Carmichael MD, Gangemi JD.

Quercetin reduces susceptibility to influenza infection following stressful exercise.