Parikh Nutrient timing for sports performance, Maddaford Metabolidm, Metabolism boosting ingredients JA, Metabolism boosting ingredients M, Imgredients T, Ingrdients GN. Kelley, the foods that tend Metabolism boosting ingredients ingrdeients down your MMetabolism include: Chips and snacks Cookies and desserts Refined grainslike white bread and white pasta Sugar-sweetened beverages, like soda and juice Fried and greasy foods Life without cookies and pasta would be pretty dull, so no one's asking you to completely cut out any one food; but overindulgence is a risk to your metabolic health, so just remember to snack and shop mindfully! Drinking turmeric tea is a popular way to get this spice into your daily routine.