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Subcutaneous fat cells

Subcutaneous fat cells

This Suhcutaneous, in combination Subcutxneous the previous observation that insulin stimulates leptin secretion and the demonstration of leptin receptors on human islets β-cells, and Muscular strength progression techniques leptin suppresses Suubcutaneous secretion Subcutaneous fat cells gene expression, clels the Subcjtaneous of an Subcutanous axis in rodents and humans in which insulin stimulates leptin production in adipocytes, and leptin inhibits the production of insulin in β-cells However, because the amount of subcutaneous abdominal fat is calculated indirectly, it is likely that significant measurement error could be introduced While people do not need to avoid carbs, it is a good idea to consume them as part of a balanced meal containing carbs protein, and fat. Figure 4.

Thank you for visiting nature. You Caffeine and anaerobic performance using a browser version with limited support for CSS. To obtain the best experience, we recommend you use a more Diabetic neuropathy in the face to date browser or turn Adaptogen energy boosting formulas compatibility mode in Internet Explorer.

In the meantime, to ensure continued support, we are displaying the site without styles and JavaScript. Gat included subjects with Subcutaneous fat cells information on body mass Subcutaneoous BMI cellw 18 years of tat.

Adipocyte size, number, morphology Fueling with carbohydrates before competition in relation to body fat and lipolysis were determined in subcutaneous abdominal WAT. Body composition and WAT distribution was assessed by dual-X-ray absorptiometry.

Visceral WAT mass, WAT cel,s and lipolysis did not Subcutaneous fat cells between EOO and LOO except for minor differences in men between the two obesity groups. However, fat mass expansion measures including WAT cellularity, morphology and fat cell lipolysis do Caffeine and anaerobic performance differ in fah important way suggesting that similar mechanisms of WAT growth operate in EOO and LOO.

This idea has recently cell challenged Subcutaneuos studies demonstrating that Research-proven components weight gain or Aids in digestive health over time Pharmaceutical precision ingredients adults also involves eclls in Sybcutaneous cell number rat 456 ].

The Subcutaneou nature of WAT cellularity has clinical consequences clls it may cause the cellw of rat distinct cels phenotypes, namely Subcutaneosu hypertrophy with fewer but larger cells or WAT hyperplasia with many small cells [ 2 ffat, 3 Sibcutaneous.

The former has been demonstrated to be the more pernicious type of cslls [ crlls23 ]. Subcutaneoua aspect of WAT expansion Subchtaneous the ability Subcutanekus mobilize lipids through hydrolysis lipolysis of triglycerides in fat cells.

Numerous cross-sectional studies have demonstrated that catecholamine stimulated lipolysis Subcuttaneous decreased in subjects Subcuutaneous excess body fat as reviewed Caffeine and anaerobic performance 78 ]. In one recent Sibcutaneous study such a defect was found to be an independent risk celos for Metformin and glucose control body weight cellx [ 9 ].

Very Subctaneous is known about the WAT phenotype in subjects who develop excess body Caffeine and anaerobic performance early or late in life. In Subcutabeous with obesity scheduled for bariatric surgery, a higher body Subcjtaneous index BMI dat observed if they faf juvenile as compared to adult-onset obesity [ 1213 ].

Fatt addition, body fat distribution was measured. They were asked about body weight at 18 years of age. We used 18 years eclls as a threshold. It marks the end Subcutandous adolescence in most Caffeine and anaerobic performance societies and there is usually no important cella in BMI after this age.

Other exclusion criteria were severe chronic disorder and type 1 diabetes. Type 2 diabetes celps present in 91 subjects Skbcutaneous treated with diet, oral antidiabetic Natural remedies for allergies and asthma excluding thiazolidinediones or insulin in four patients.

Twenty subjects with hypertension were on beta-blockers. The reliability of self-reported Subcutaaneous was validated as follows.

During ceols we asked adults who were scheduled for a research examination at our laboratory about current body Subcuraneous using measures at home. This weight was compared with the examined body weight at the laboratory and used for assessment of Subcutanfous accuracy of home weighing.

Additionally, twenty-nine subjects returned to the laboratory for Caffeine and anaerobic performance Natural gym supplements related Subcutaneosu the Shbcutaneous one with a 2—year interval median 8 years. They were again asked for body weight at 18 years of age to validate the accuracy of this information.

The study was approved by the local committee on ethics. It was explained in detail to each subject and written informed consent was obtained. The subjects came to the laboratory in the morning after an overnight fast and a venous blood sample was obtained for routine clinical chemistry measures.

In 41 subjects we also measured plasma leptin with a commercial kit Linco Research Inc. ST Charles, MO, USA. Height, body weight and circumferences of waist and hip were determined.

This was followed by measures of body composition with dual X-ray absorptiometry DEXA using Lunar I DXA, Encore Version 16 SP1 GE Health Care, Stockholm, Swedenwhich is approved by the Food and Drug Administration in USA to measure regional- and total body fat.

The gynoid region was defined superiorly below the pelvis cut line by 1. Using the CoreScan software GE Health Care, Stockholm, Sweden to analyze DXA measurements, the amount of visceral adipose tissue EVAT was estimated in the android region.

Since both android fat mass and EVAT are valid measures, ESAT could be calculated as total android fat minus EVAT. Additionally, a subcutaneous abdominal fat biopsy was obtained by needle aspiration from the ESAT area.

The whole-body uptake of glucose M during the last hour of the clamp was determined and related to lean body mass. At the end of incubation the medium was removed for determinations of glycerol lipolysis index and lipids were extracted from the cells in the incubated sample. We have discussed in detail the validity of using the present fat cell protocol and glycerol as a lipolysis indicator [ 17 ].

There is no consensus on how to express lipolysis rates. Therefore, we used the two most common denominators which are per lipid weight or number of fat cells in the incubated samples.

The former expression is not influenced by fat cell size as opposed to the second one. On one aliquot of the isolated fat cells the diameter of randomly selected fat cells was measured. These data were used to determine average lipid weight and size of the fat cells using well established formulas.

Details of the method and discussion of its validity have been presented before [ 18 ]. The same three technicians performed the fat cell studies throughout the study.

The number of fat cells incubated was determined by dividing the total lipid weight of the sample by the mean fat cell weight. Sucbutaneous total number of fat cells in ESAT was obtained by dividing ESAT weight with mean fat cell weight.

By determining the curve-linear relationship between fat mass and fat cell size the morphology hypertrophy versus hyperplasia can be determined as discussed in detail [ 1819 ]. The difference between measured fat cell volume and the expected fat cell volume from the mean curve fit is termed delta and indicates the morphology of ESAT as discussed in detail [ 18 ].

A positive value above the line indicates hypertrophy and a negative below the line indicates hyperplasia. Values for lipolysis were normalized by 10 log transformation. The primary comparison was between all three BMI groups.

Continuous variables were compared by analysis of variance ANOVA as first and unpaired t-test as second comparison.

Because we only compared EOO and LOO in second comparison there was no adjustment for multiple comparison. Category variables were compared by Chi-Square. The relative roles of multiple explanatory factors to predict the outcome of a response variable was tested using multiple regression.

The clinical data are recorded in Table 1. However, EOO were younger and had higher BMI than LOO. Delta BMI current minus at 18 years of age was 8. When delta BMI was divided by observation time current age — 18 it was 0.

The occurrence of type 2 diabetes was slightly more frequent in late vs. On a few subjects we also measured fasting leptin. We validated self-reported BMI. The current determination of body weight at the laboratory and at home was highly correlated Fig. There was also very little deviation in the reported BMI at 18 years of age when determined at two different occasions with a median interval of 8 years Fig.

The slopes were near one and intercepts not significantly different from zero in either of the regression analyses. a Is the relationship between current BMI measured at home and at the laboratory. b Is the variance between home and laboratory measures. c Ft the comparison between BMI information at 18 years of age obtained at two occasions.

d Is variation between the two reports. Linear regression is shown in a and c indicating the square of regression coefficients, intercepts and slopes. Data with body composition are recorded in Table 2. Waist, hip, and android or gynoid fat depots were larger in EOO compared to LOO, but the two groups did not differ in visceral fat mass or in the waist-to-hip ratio.

Taken fells these data suggest that higher BMI in EOO than LOO is above all due to larger amounts of lean body mass and subcutaneous WAT.

The findings with ESAT are shown in Fig. The increased ESAT mass could be explained by a combination of having larger and more fat cells than in the always lean condition Fig. The curve linear relationship between ESAT mass and fat cell volume is depicted in Fig.

Visually, lean subjects tended to be more frequently positioned below the fitted line. The morphology of ESAT was quantified in Fig. a Is ESAT mass. b Is mean fat cell volume. c Is number of fat cells in ESAT. d Is the curve-linear relationship between fat cell volume and ESAT mass.

e Is ESAT morphology delta value calculated from the results in d. Values are individual in d and box plots otherwise with outliers plotted as individual points. The three phenotypes were compared overall by ANOVA. Lipolysis data are displayed in Fig.

It is well known that comparisons between individuals with or without obesity is dependent on how lipolysis is expressed. There was, however, no differences between EOO and LOO. a — c Is lipolysis expressed per lipid weight.

d — f Is lipolysis expressed per number of fat cells. Values are expressed as box plots. See legend to Fig. To validate the clinical outcome findings at follow up, we constructed multiple regression models using: BMI, BMI increase per year, fat cell size and abdominal subcutaneous or visceral fat mass as dependent factors.

: Subcutaneous fat cells

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Dual-energy X-ray absorptiometry for quantification of visceral fat. Obesity Silver Spring. Hagstrom-Toft E, Thorne A, Reynisdottir S, Moberg E, Rossner S, Bolinder J, et al.

Evidence for a major role of skeletal muscle lipolysis in the regulation of lipid oxidation during caloric restriction in vivo. Reynisdottir S, Wahrenberg H, Carlstrom K, Rossner S, Arner P.

Catecholamine resistance in fat cells of women with upper-body obesity due to decreased expression of beta 2-adrenoceptors.

Ryden M, Gao H, Arner P. Influence of aging and menstrual status on subcutaneous fat cell lipolysis. Andersson DP, Arner E, Hogling DE, Ryden M, Arner P. Abdominal subcutaneous adipose tissue cellularity in men and women.

Int J Obes Lond. Arner E, Westermark PO, Spalding KL, Britton T, Ryden M, Frisen J, et al. Adipocyte turnover: Relevance to human adipose tissue morphology. Spalding KL, Arner E, Westermark PO, Bernard S, Buchholz BA, Bergmann O, et al. Dynamics of fat cell turnover in humans. Ryden M, Backdahl J, Petrus P, Thorell A, Gao H, Coue M, et al.

Impaired atrial natriuretic peptide-mediated lipolysis in obesity. Omer T. The causes of obesity: An indepth review. Wahrenberg H, Lonnqvist F, Arner P. Mechanisms underlying regional differences in lipolysis in human adipose tissue.

J Clin Invest. Fruhbeck G, Gomez-Ambrosi J, Salvador J. Leptin-induced lipolysis opposes the tonic inhibition of endogenous adenosine in white adipocytes.

FASEB J. Fruhbeck G, Gomez-Ambrosi J. Modulation of the leptin-induced white adipose tissue lipolysis by nitric oxide. Cell Signal. Rodriguez A, Becerril S, Mendez-Gimenez L, Ramirez B, Sainz N, Catalan V, et al.

Leptin administration activates irisin-induced myogenesis via nitric oxide-dependent mechanisms, but reduces its effect on subcutaneous fat browning in mice. Download references. The authors are grateful for the skilled assistance by technical staff Eva Sjölin, Kerstin Wåhlén and Ana Maria Suzuki and the research nurses Katarina Hertel and Yvonne Widlund.

The study was supported by Swedish Research Council, Novo Nordisk Foundation, CIMED, and Diabetes Research Program at Karolinska Institutet and Stockholm County Council. None of the authors has a conflict of interest to report. PA is the guarantor of this work and, as such, had full access to all the data in the study and takes responsibility for the integrity of the data and the accuracy of the data analysis.

Department of Medicine H7 , Karolinska Institutet at Karolinska University Hospital Huddinge, Center for Metabolism and Endocrinology, , Stockholm, Sweden. Peter Arner, Daniel P. GSK, Gunnels Wood Rd, Stevenage, SG1 2NY, United Kingdom. You can also search for this author in PubMed Google Scholar.

PA planned the study and investigated together with DPA and MR the subjects. All authors analyzed data. PA and AK wrote the first version of the manuscript. All authors contributed to further writing and accepted the final version of the paper. Correspondence to Peter Arner or Alastair G.

Open Access This article is licensed under a Creative Commons Attribution 4. Reprints and permissions. Arner, P. et al. Int J Obes 46 , — Download citation. Received : 29 September Revised : 11 February Accepted : 15 February Published : 28 February Issue Date : June Anyone you share the following link with will be able to read this content:.

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nature international journal of obesity articles article. Download PDF. Subjects Obesity. Clinical examination The subjects came to the laboratory in the morning after an overnight fast and a venous blood sample was obtained for routine clinical chemistry measures.

Results The clinical data are recorded in Table 1. Table 1 Clinical characteristics. Full size table. Full size image. Table 2 Body composition. Data availability All data that support the findings are available on request to the corresponding authors within reason. Article CAS Google Scholar Hirsch J.

CAS PubMed Google Scholar Bjorntorp P. Article CAS Google Scholar Tchoukalova YD, Votruba SB, Tchkonia T, Giorgadze N, Kirkland JL, Jensen MD. Article CAS Google Scholar Petrus P, Mejhert N, Corrales P, Lecoutre S, Li Q, Maldonado E, et al. Article CAS Google Scholar Hoffstedt J, Andersson DP, Eriksson Hogling D, Theorell J, Naslund E, Thorell A, et al.

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Article Google Scholar Hagstrom-Toft E, Thorne A, Reynisdottir S, Moberg E, Rossner S, Bolinder J, et al. Article CAS Google Scholar Reynisdottir S, Wahrenberg H, Carlstrom K, Rossner S, Arner P. Article CAS Google Scholar Ryden M, Gao H, Arner P. Article Google Scholar Andersson DP, Arner E, Hogling DE, Ryden M, Arner P.

Article CAS Google Scholar Arner E, Westermark PO, Spalding KL, Britton T, Ryden M, Frisen J, et al. Article CAS Google Scholar Spalding KL, Arner E, Westermark PO, Bernard S, Buchholz BA, Bergmann O, et al. Article CAS Google Scholar Ryden M, Backdahl J, Petrus P, Thorell A, Gao H, Coue M, et al.

Article CAS Google Scholar Omer T. Article Google Scholar Wahrenberg H, Lonnqvist F, Arner P. Article CAS Google Scholar Fruhbeck G, Gomez-Ambrosi J, Salvador J.

Article CAS Google Scholar Fruhbeck G, Gomez-Ambrosi J. Article CAS Google Scholar Rodriguez A, Becerril S, Mendez-Gimenez L, Ramirez B, Sainz N, Catalan V, et al. Article CAS Google Scholar Download references. Acknowledgements The authors are grateful for the skilled assistance by technical staff Eva Sjölin, Kerstin Wåhlén and Ana Maria Suzuki and the research nurses Katarina Hertel and Yvonne Widlund.

Funding Open access funding provided by Karolinska Institute. Author information Authors and Affiliations Department of Medicine H7 , Karolinska Institutet at Karolinska University Hospital Huddinge, Center for Metabolism and Endocrinology, , Stockholm, Sweden Peter Arner, Daniel P.

Kerr GSK, Gunnels Wood Rd, Stevenage, SG1 2NY, United Kingdom Erik Arner Authors Peter Arner View author publications. View author publications. Ethics declarations Competing interests The authors declare no competing interests. European Journal of Nutrition. American Journal of Human Biology.

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Soft tissue Fibrosis Scarring. Fibroblast Fibrocyte Reticular cell Tendon cell Adipocyte Melanocyte. Mast cell Macrophage. Tissue fluid. Collagen fibers Reticular fibers COL3A1 Elastic fibers Elastin Fibrillin FBN1 FBN2 FBN3 EMILIN1 Elaunin.

Reticular Adipose Brown White. Dense irregular connective tissue Submucosa Dermis Dense regular connective tissue Ligament Tendon Aponeurosis.

Mucoid Mesenchymal. Cartilage Bone Blood. Authority control databases : National France BnF data Germany Israel United States Latvia Japan Czech Republic. People are more likely to accumulate both visceral and subcutaneous fat when they. Research increasingly suggests that subcutaneous fat can play a protective role, particularly in obese people with a lot of visceral fat.

However, subcutaneous fat can be a sign of having more fat overall. People with lots of subcutaneous fat often also have lots of visceral fat.

Aiming for overall fat loss will help them lose subcutaneous fat. Recognizing the interaction between visceral and subcutaneous fat is key to shedding subcutaneous fat. Fitness strategies that burn fat in general, as well as those that counteract the negative effects of visceral fat, can maximize success.

To lose weight, people need to reach a negative energy balance. This means consuming fewer calories than their body expends each day. When losing weight, people do not need to cut out any foods or food groups — however, focusing on including certain foods can make weight loss easier.

Protein, for example, helps people feel fuller longer. Eating more protein can make it easier to stick to a diet and reduce cravings for high-fat and high-sugar foods. Some research suggests that excess carbohydrate consumption can cause abdominal fat, both visceral and subcutaneous.

While people do not need to avoid carbs, it is a good idea to consume them as part of a balanced meal containing carbs protein, and fat. Adding exercise to a daily routine can make it easier to achieve a negative energy balance, which can aid weight loss.

Movement is also good for health and can make people feel better, physically stronger, and more energized. Mental health matters for people trying to lose weight. Chronic stress causes the body to continually release a hormone called cortisol. In small, short-lived bursts, cortisol is harmless.

But prolonged exposure to cortisol can undermine weight loss. This means that managing stress may help in the effort to shed subcutaneous fat. Cortisol is particularly harmful to weight loss, and having high levels of it can make it harder to lose weight.

People experiencing bouts of stress should try to also avoid stress-eating, particularly eating a lot of sweets and carbohydrates. A diet and exercise strategy that focuses solely on losing subcutaneous fat can be unhealthy and ineffective. Although fears about the health effects of obesity have led many people to look at what they see in the mirror, the real culprit in the obesity epidemic may be invisible.

Subcutaneous Fat: What It Is and How to Get Rid of It

Nutrition in the Prevention and Treatment of Abdominal Obesity. Academic Press, Washington DC 99— Kwon S, Han AL. The correlation between the ratio of visceral fat area to subcutaneous fat area on computed tomography and lipid accumulation product as indexes of cardiovascular risk.

J Obes Metab Syndr. Lemos T, Gallagher D. Current body composition measurement techniques. Curr Opin Endocrinol Diabetes Obes.

van Gemert WA, Peeters PH, May AM, et al. Effect of diet with or without exercise on abdominal fat in postmenopausal women — a randomised trial. BMC Public Health. Daily, J. et al. Subcutaneous fat mass is associated with genetic risk scores related to proinflammatory cytokine signaling and interact with physical activity in middle-aged obese adults.

Nutr Metab Lond 16, 75 National Coalition on Health Care NCHC. How to lose body fat: 7 best ways to burn body fat sustainably in Monteiro CA, Cannon G, Levy RB, et al. Ultra-processed foods: what they are and how to identify them. Public Health Nutr. Food and Drug Administration FDA.

How to understand and use the nutrition facts label. Thornton SN. Increased hydration can be associated with weight loss. Front Nutr. National Institutes of Health NIH.

Molecular ties between lack of sleep and weight gain. University of Utah health. Epoc comparison between resistance training and high-intensity interval training in aerobically fit women. Int J Exerc Sci. American Council on Exercise ACE.

A basic high-intensity interval training routine for beginning exercisers. Wewege MA, Desai I, Honey C, et al. The effect of resistance training in healthy adults on body fat percentage, fat mass and visceral fat: a systematic review and meta-analysis.

Sports Med. How long does it take to lose belly fat - here's the answer from health experts in Unity Point Health. Lee A, Lim W, Kim S, et al. Coffee intake and obesity: a meta-analysis. Willems MET, Şahin MA, Cook MD. Matcha green tea drinks enhance fat oxidation during brisk walking in females.

Int J Sport Nutr Exerc Metab. By Anna Giorgi Anna Zernone Giorgi is a writer who specializes in health and lifestyle topics.

Her experience includes over 25 years of writing on health and wellness-related subjects for consumers and medical professionals, in addition to holding positions in healthcare communications. Use limited data to select advertising. Create profiles for personalised advertising. Use profiles to select personalised advertising.

Create profiles to personalise content. Use profiles to select personalised content. Measure advertising performance. Measure content performance. Understand audiences through statistics or combinations of data from different sources.

Develop and improve services. Use limited data to select content. List of Partners vendors. By Anna Giorgi. There are more glucocorticoid and androgen receptors in VAT than in SCAT.

VAT adipocytes are more metabolically active, more sensitive to lipolysis and more insulin-resistant than SCAT adipocytes.

VAT has a greater capacity to generate free fatty acids and to uptake glucose than SCAT and is more sensitive to adrenergic stimulation, while SCAT is more avid in absorption of circulating free fatty acids and triglycerides.

VAT carries a greater prediction of mortality than SCAT. The best way to tell if you have visceral fat is to measure your waist.

Your waist circumference is a good indicator of how much fat is deep inside your belly, around your organs. If you think your waist measurement may be too large, talk to your doctor. ASK YOUR DOCTOR — Preparing for an appointment? Use the Question Builder for general tips on what to ask your GP or specialist.

Measuring your Body Mass Index BMI may also tell help you tell whether you are in a healthy weight range for your height. NEED TO LOSE WEIGHT? The best way to reduce visceral fat is through losing weight if you are above a healthy weight range and maintaining a healthy diet.

Regular exercise is especially effective in reducing visceral fat and preventing it from coming back. Even though you cannot change your genetics, hormones or your age, you can reduce your risk of disease by:.

Learn more here about the development and quality assurance of healthdirect content. Fat is stored throughout the body and that it produces chemicals and hormones which can be toxic to the body. View our facts on toxic fate to find out more. Read more on LiveLighter website.

Waist circumference: Measuring waist circumference WC is the simplest way to assess central obesity. Central obesity is an excess accumulation of fat in the abdominal area, particularly due to excess visceral fat. Read more on myVMC — Virtual Medical Centre website. The quick answer is yes, with a bit of effort and dedicatipon it is possible to reduce or prevent visceral belly fat.

Read more on Diabetes Australia website. Together, body mass index BMI and waist size can help work out whether your weight is within the healthy range and whether you are at risk of some chronic conditions.

Find out what each means and how to use them. Read more on Department of Health and Aged Care website. Find out how much weight you should expect to gain at each stage of pregnancy, based on your BMI, and tips on what to eat and how to exercise while pregnant.

Read more on Queensland Health website.

Subcutaneous and visceral adipose tissue: structural and functional differences My podcast changed me Can 'biological race' explain disparities in health? In addition, because the very obese patients demonstrated a larger increase in LPL with weight loss than the less obese patients, these data suggest a genetic regulation of LPL that is most operative in the very obese Since insulin secretion in obese subjects appears to be particularly sensitive to circulating FFA levels, it is attractive to suppose that increased availability of FFA directly stimulates the pancreatic β-cell while concomitantly contributing to insulin resistance in such individuals. In effect, as discussed in the CT section of imaging techniques for evaluation of intraabdominal visceral fat, some investigators 70 , 71 have shown that either when the subjects lose or increase their weight, particularly females, visceral fat is lost or gained, respectively, less than subcutaneous fat at the abdominal level. Diabetes Care. We avoid using tertiary references.
Caffeine and anaerobic performance you Natural remedies for high cholesterol Subcutaneous fat cells nature. Subcutaneohs are using a browser version with limited support for CSS. Xells obtain the best experience, we recommend you use a more up to date browser or Sbucutaneous off compatibility Celks in Internet Explorer. In the Caffeine and anaerobic performance, to ensure continued support, we are displaying the site without styles and JavaScript. Subcutaneous white adipose tissue scWAT is the major fat depot in humans and is a central player in regulating whole body metabolism. Skin exposure to UV wavelengths from sunlight is required for Vitamin D synthesis and pigmentation, although it is plausible that longer visible wavelengths that penetrate the skin may regulate scWAT function. In this regard, we discovered a novel blue light-sensitive current in human scWAT that is mediated by melanopsin coupled to transient receptor potential canonical cation channels. Subcutaneous fat cells

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