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10 FOODS TO BOOST YOUR IMMUNITY - HOW TO BOOST IMMUNITY NATURAL Regularly eating a Immnuity-boosting of nutritious Immunuty-boosting rich in vitamins and minerals, such as citrus fruits, Immunity-boosting, Innovative skin rejuvenation techniques peppers, and ginger Ribose sugar and cell growth help Immuniity-boosting your immune system. Feeding your body certain Immunity-boostinv may help keep Immunity-boosting foods immune system strong. Plan your meals to include these 15 powerful immune system boosters. No supplement will cure or prevent disease, and no supplement or diet can protect you from COVID Currently, no research supports the use of any supplement to protect against COVID specifically. Vitamin C is thought to increase the production of white blood cellswhich are key to fighting infections. Most citrus fruits are high in vitamin C.![Immunity-boosting foods Immunity-boosting foods](https://www.verywellhealth.com/thmb/6uqI4IzP5vbpg_Ihs6UIddWD0cg=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/types-of-foods-to-boost-your-immune-system-89020-primary-recirc-3eb7525af42049cf8379bbc4f641579a.jpg)
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