Apple cider vinegar for yeast infection -
Often triggered by an overgrowth of a fungus known as Candida albicans , yeast infections are more common than not, especially for women who have recently used antibiotics or may be experiencing hormone imbalances ; and are more likely for those with diabetes or weakened immune systems.
Yeast exists naturally in the flora of the vagina and is usually self-regulated in a healthy system. When an infection occurs, the following symptoms make it obvious that things are seemingly out of whack — here are common symptoms that should clue you into a vaginal yeast infection, according to the Centers for Disease Control and Prevention CDC :.
If you're experiencing any of these symptoms in any severity, heading to a clinic or speaking to your doctor when you're first noticing them is best before resorting to any DIY pain relief or infection solutions at home.
Seeing a healthcare provider as soon as you notice these issues may also aid your doctor in detecting the true source of yeast overgrowth, especially if you have chronic infections.
More often than not, antifungal medication may be the only way to truly restore balance in your vagina's microbiome.
It's true that there are over-the-counter solutions for yeast infections; but the fastest, safest way to treat a vaginal yeast infection is to receive a prescription for antifungal therapy medications from a doctor following an examination or in-clinic consult. Milhouse indicates that most providers suggest antifungal medication or topical antifungal ointments that are applied to the vagina directly.
An extremely popular and effective product for treating mild yeast infections without a prescription is miconazole, often available at pharmacies and retailers as a topical cream, explains Taraneh Shirazian, M.
Many patients are symptomatic with itching, pain, and discharge ," she says. If you choose to attempt to quell your infection at home, either with natural resources or over-the-counter medication, be sure to monitor your progress closely. Still experiencing painful symptoms more than a week after your first course of treatment?
It's time to see a physician immediately, Dr. Shirazian adds, as pain, discharge and itching will need to be treated by more potent antifungal medications. There isn't sufficient scientific evidence to suggest that most holistic tools — including items on this list — are effective alone for the most common variety of yeast infections prompted by Candida albicans.
But healthcare providers have been aware of emerging research on a few natural alternative solutions for nagging yeast infections; most of the research indicates these remedies may be most effective at preventing yeast infections, and could potentially help to reinstate vaginal balance over a longer period of time.
Eat more Greek yogurt. For years, women's health experts have danced around claims that probiotic-rich yogurt can be used as a topical agent to help clear up yeast infections. But the reality is that the very limited research available on applying yogurt directly to the vagina is shaky at best; even unprocessed Greek yogurt contains sugar naturally, which can fuel the growth of even more yeast in the end, according to materials published by the Cleveland Clinic.
Doctors are more sure, however, that doubling down on eating more probiotics as you treat a vaginal yeast infection can only speed up the recovery process. Unsweetened Greek yogurt is rich in live Lactobacillus bacteria that is particularly productive against C.
albicans infections. But eating probiotic-rich foods like Greek yogurt can help expand the microbiome in your gastrointestinal tract, which researchers indicate may help to reset a yeast overgrowth elsewhere in the body.
Choosing Greek yogurt specifically is a good way to ingest as many active cultures as possible at mealtime, Dr.
Shirazian adds, and can boost the restorative efforts of other tactics you may be using to recover currently. Use vitamin E suppositories.
Outside of pharmacy buys like Monistat, prepackaged vitamin E suppositories can help quell many of the active symptoms associated with a yeast infection. This is especially true for inflammation, as a study published in the journal Microorganisms indicates that inflammation triggered by C.
albicans was largely soothed by vitamin E suppositories. While the research is limited in nature, and more is needed to determine how yeast infections may be stymied by these particular suppositories, the fact that more established research suggests vitamin E may also play a role in offsetting atrophic vaginitis is promising.
Vitamin E suppositories are readily available in pharmacies and online, and are often used as part of a holistic menopause treatment plan for many women.
Milhouse says that extremely limited research in the form of a Journal of Applied Microbiology study indicates that essential oil of oregano was effective in neutralizing C. albicans in topical use.
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The Best Cleansers For Avoiding Vaginal Irritation. Skip to Content Health Fitness Beauty Life Relationships. sign in. Wait, how do I know I have a yeast infection? So about apple cider vinegar can it clear up a yeast infection? Okay, fine.
So how can I treat a yeast infection? Aryelle Siclait Editor. While yeast infections can be a common occurrence, they can also be an annoyance, and even worse, embarrassing for women.
Learn how to identify a yeast infection, when to go to a healthcare provider, how to treat a yeast infection at home, and how to prevent them from recurring. There are different types of yeast infections , but all happen when an area of the body becomes infected with yeast-like fungi called Candida about yeast infections.
This fungus thrives in moist, warm, folded areas of the skin, such as the groin, under the breast, or the armpits. There are many different types of infections caused by Candida fungus, depending on where it happens on the body and the type of Candida that is present.
While they do have some overlap in symptoms, they can also have different symptoms. The most common Candida infections are:. Because vaginal yeast infections happen to most women, this article will be specific to at-home yeast infection treatment.
While some individuals may choose to try natural remedies for yeast infections or over-the-counter treatments, certain people should visit their healthcare provider when they have symptoms of a yeast infection.
These patients include:. There are natural ways to try to treat yeast infections. These home remedies for yeast infections are convenient for those wanting to go a more natural route. Do not use these treatments internally unless you first check with your healthcare provider. Apple cider vinegar ACV has been found to inhibit the growth of Candida albicans, the strain of fungi that typically causes yeast infections.
To use this natural remedy, mix 1 spoonful of ACV into a glass of water and drink every morning. Never use apple cider vinegar at full strength. Always dilute apple cider vinegar before using it.
Do not apply ACV to the vagina, though, as it can cause burning and irritation and may increase the risk of infections.
While research supports using these suppositories, it concludes that they should only be used for recurrent and hard-to-treat yeast infections. Because boric acid is so potent, milder treatments should first be used. Coconut oil, drawn from the flesh of coconuts, has naturally occurring antifungal properties.
A Scientifica study found coconut oil can help inhibit the Candida bacteria that causes yeast infections. However, you should consult your healthcare provider before applying coconut oil to the vaginal area.
Drinking cranberry juice has been found to help with urinary tract infections by preventing the formation of the Candida albicans the fungus that causes yeast infections.
While studies have not shown its ability to help cure Candida albicans in the vagina, some women claim to have results. Cranberry juice and pills are also very high in vitamin C, which can also help prevent infection.
Garlic and garlic oil are well-known antifungal agents. Studies have even found it to have antifungal activity against Candida albicans. While more traditional approaches may recommend inserting the garlic clove directly into the vagina, a safer and less invasive approach is by adding more fresh garlic to food and incorporating it into more meals.
Probiotics contain live bacteria, such as the bacteria Lactobacillus acidophilus, which helps foster a healthy balance of bacteria in the vagina. They may treat or prevent bacterial vaginosis , urinary tract infections, and yeast infections.
You can buy probiotic supplements at your pharmacy or online from a reputable retailer.
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