Bromelain supplements are available at health stores and online. Probiotics are microorganisms that might offer health benefits by helping the body maintain a healthful balance of gut bacteria. The NCCIH say that the evidence for probiotics is mixed and that some probiotics may help while others may not.

Quercetin is an antioxidant flavonoid found in many plants and foods. Research suggests that adding quercetin to the diet may help to relieve allergy symptoms. Research reports that quercetin can have anti-allergic and antihistamine properties.

In one animal study , researchers found that quercetin could reduce the respiratory effects of allergies in mice by lowering airway inflammation. However, the evidence for its effectiveness is mixed, and according to the NCCIH , there is not enough evidence to suggest that quercetin can relieve allergic rhinitis.

However, taking supplements of quercetin will work better in the treatment of allergies than eating foods that contain it. This is because foods contain significantly lower levels of the flavonoid. Quercetin is generally safe for most people. It may cause headaches and tingling in the arms and legs of some people.

Very high doses, especially when taken long-term, may cause kidney damage. People can buy quercetin supplements at health stores or online. The NCCIH state that there is not enough evidence to suggest that the following natural products can help with the symptoms of allergic rhinitis:.

Allergy avoidance is typically the first line of defense against symptoms. Try to identify the allergen, which might be pollen, pet dander, or mold spores, and reduce exposure to it as much as possible. Antihistamines work by breaking down histamine in the body. People with severe allergies may benefit from immunotherapy.

This treatment is also suitable if allergy medications do not relieve symptoms. During immunotherapy, a healthcare professional will give a person a series of injections that contain tiny amounts of the allergen. This treatment may take place over several years and aims to desensitize the body to the allergen.

For people with pollen allergies, doctors may recommend sublingual immunotherapy. This involves placing a tablet under the tongue until it dissolves. Those with severe allergies may need to carry an emergency epinephrine shot Auvi-Q, EpiPen with them at all times.

Living with allergies can be challenging, especially when symptoms are at their worst. Seek help and advice from a doctor when dealing with allergy symptoms. Some natural substances can have antihistamine properties, meaning they can break down the chemicals that cause allergy symptoms.

More evidence is needed to find out how effective these natural remedies are. For the best chance of relief, try to limit or avoid exposure to the allergen. Practice good self-care techniques and consider using natural antihistamines.

As the United States Food and Drug Administration FDA do not regulate supplements, and natural remedies can interfere with certain medications, it is essential to speak to a doctor before beginning any new supplement or herbal remedy.

Read the article in Spanish. Seasonal allergies are also called hayfever or allergic rhinitis. A person may use medications to relieve seasonal allergy symptoms. Learn more here. Zyrtec and Claritin can reduce allergy symptoms such as sneezing, itching, and rashes.

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Topic Contents Overview Related Information Credits. Top of the page. Overview Many over-the-counter medicines are available to control symptoms of allergies, including allergic rhinitis. Over-the-counter medicines used to control the symptoms of allergies, including allergic rhinitis, include: Corticosteroid nasal sprays.

These clear up a stuffy congested nose. They also help relieve red, itchy, watery eyes. An example is Nasacort. These reduce or stop sneezing, runny noses, and itching. Examples of non-sedating over-the-counter antihistamines include fexofenadine such as Allegra and loratadine such as Claritin.

Older antihistamines like chlorpheniramine such as Chlor-Tripolon and diphenhydramine such as Benadryl are less expensive but can make you feel sleepy or tired.

Don't give antihistamines to a child unless you've checked with the doctor first. These clear up a stuffy nose. They may be pills or liquids oral , or a nasal gel, drop, or spray. Possible problems with nasal sprays include irritation, burning or itching of nasal passages, and sneezing.

Product Editorial Subscription Options Subscribe Sign in. Back Export to Powerpoint Print Share. Print Share. All Rights Reserved. Medications commonly used for seasonal allergies. Category Medications and sample US brand name s Prescription required or available over-the-counter OTC in the US?

This table includes medications commonly used for treating symptoms of allergic rhinitis seasonal allergies , including some sample brand names. These can be sold under many different brand names and store brands.

If over-the-counter medicines do not improve your symptoms, or if they cause bothersome side effects, such as drowsiness, talk with your doctor about prescription medicines. When you take either over-the-counter or prescription medicines, you may want to keep a medicine record. Use a notebook to record information on medicine you use, including:.

Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - Internal Medicine Brian D. O'Brien MD - Internal Medicine Adam Husney MD - Family Medicine Kathleen Romito MD - Family Medicine Rohit K Katial MD - Allergy and Immunology Martin J.

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The less-sedating oral antihistamines are often a better choice since they don't cause impairment. Why UpToDate? Product Editorial Subscription Options Subscribe Sign in. Back Export to Powerpoint Print Share.

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