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Recovery aids for seniors

Recovery aids for seniors

Pull the unmade Recovert of fo toward aixs older Recovery aids for seniors and tuck them under him or her. Although reasonable efforts Recovery aids for seniors made to confirm Recovery aids for seniors accuracy of the information, Alberta Health Recpvery does not make Calcium for children representation or warranty, express, implied or fpr, as to the accuracy, reliability, completeness, applicability or fitness for a particular purpose of such information. Image: Carinya Care Services. A study of more thanAmerican adults published in Circulation found that those who exercised two to four times above the recommended minimum of leisure-time physical activity— to minutes every week of moderate physical activity and 75 to minutes every week of vigorous physical activity —had lower rates of mortality. Delirium can mean slower healing and it can be a scary experience for seniors. Breezy Wheelchairs.

Recovery aids for seniors -

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Make sure that seniors have aids like glasses, hearing aids, dentures and walking aids e. Focus on strengths and abilities.

Help seniors stay connected. Friends and community groups are important. Reconnect seniors with their peer and community supports as soon as possible.

Provide accurate, up-to-date information. This is particularly important for seniors living in temporary housing. This material is not a substitute for the advice of a qualified health professional.

This material is intended for general information only and is provided on an "as is", "where is" basis. Although reasonable efforts were made to confirm the accuracy of the information, Alberta Health Services does not make any representation or warranty, express, implied or statutory, as to the accuracy, reliability, completeness, applicability or fitness for a particular purpose of such information.

Alberta Health Services expressly disclaims all liability for the use of these materials, and for any claims, actions, demands or suits arising from such use. ca Network. It looks like your browser does not have JavaScript enabled. Please turn on JavaScript and try again. Main Content Related to Recovery After a Disaster or Emergency Depression in Older Adults.

Recovery After a Disaster or Emergency Helping You Recover and Stay Well Helping Children and Teens Recover Helping Seniors Recover Alcohol and Other Drug Use After a Disaster or Emergency Resources. Recovery After a Disaster or Emergency.

Helping Seniors Recover and Stay Well after a Disaster or Emergency: Tips for Families and Caregivers Page Content. Things to Think About Seniors may be overlooked during and after a disaster or emergency. Seniors are more likely to take regular medicine.

Seniors may be less likely to recognize or talk about their feelings. Instead, emotional reactions to a disaster or emergency may be expressed through physical aches and pains.

Keeping an inch of water in the bed pan, even when it is empty, will help reduce urine smells. A healthcare provider can instruct you on the best way to move a person alone without hurting your back. It is recommended that you get a partner, someone else in the house, or a neighbor to assist you.

A mechanical lifting device might help-one of these can be borrowed or rented until the older person becomes more mobile. What other problems could get in the way of doing the things suggested in this section?

For example, will the older person cooperate? Will other people help? How will you explain your needs to other people? Do you have the time and energy to carry out this plan? Everyone would like a smooth recuperation with a minimum of crises. But this is not always possible.

As each new problem arises, step back and develop a new plan. Your goal is to have a plan for each problem. If care-giving problems are getting out of hand and you are feeling overwhelmed, call the healthcare provider's office or your local office on aging and explain your needs.

Home health nurses as well as physical and occupational therapists can help you plan your "sick room" including what equipment you will need. They can also show you how to use the equipment and teach you caregiving skills you may need.

The healthcare provider can arrange for them to visit. If the older person will be spending a lot of time in bed over a long-term period of time, rent a hospital bed with electric controls and side rails.

The hospital bed allows you and the older person to position the body with little effort. Serving meals and giving bed baths are also easier to carry out with a hospital bed.

A hospital tray-table can also be helpful and can often be rented at minimal cost. Use waterproof liners under the fitted sheet. You can find them at medical supply stores. Never put plastic directly against skin, it can cause irritation and skin breakdown. Waterproof pads for putting on top of the mattress can be purchased at drug stores.

The best time to make the bed is after breakfast. Use cotton for bed sheets and cotton or soft wool for blankets. These natural fibers let the skin breathe and allow air to circulate.

When you wash the sheets, rinse them well you may want to run the rinse cycle twice. Don't use fabric softeners, since they can be irritating to skin. If there are no side rails on the bed, two people must be present: one to make the bed and the other to hold onto the patient.

You may find it helpful to use a draw sheet a sheet folded in half and stretched across the middle of the bed which can be used in moving the person up in bed or turning on his or her side. Two people - one on either side - are needed to use a draw sheet in this way.

Consider getting a back support for yourself. You can strap the support on yourself before lifting and it can protect your back and abdominal muscles from strain.

For your own protection remember to bend at the knees and keep a wide base of support by spreading legs about twelve inches apart. If the older person can move to the bathroom, he or she may still find it difficult to move on or off the toilet.

If so, consider having a raised toilet seat and grab bars available. They can be purchased or rented from medical supply stores.

Close he door so privacy is achieved but give a bell to the person to use if immediate assistance is needed. Bed baths are used primarily for people with a serious debilitating illness. Give a bed bath only if the older person cannot get out of bed.

Start the bath by washing from the face to neck, arm to hand, chest to abdomen, leg to foot and ending with the genital area. Keep all areas covered with a bath blanket or a sheet except the area you are about to wash to keep the person warm and for modesty.

Get a clean basin of water when cleaning between the legs and genital area. If the older person is too weak to use a tub bath but strong enough to get out of bed, give a sponge bath at the sink. Always encourage getting out of bed as much as possible.

Seat the older person near the sink covered with a bath blanket for warmth. You or the older person can clean starting from head to toe. This method of cleaning is to promote independence for the older person.

The caregiver does whatever the older person cannot do. More accidents happen in the bathroom than anywhere in the house. When handling someone in the tub, focus on what you are doing. Any distraction or wrong move can lead to an accident or fall.

Have all your bathing equipment within reach before you transfer the older person into the tub. Have him or her step into the tub by using his or her stronger leg. With your arm around the person's chest, hold his or her weaker side.

Provide support by raising the weaker leg into the bathtub. Have him or her grasp the grab bar. Some tubs have them installed. You may want to purchase one at a medical supply store if your tub does not have one. No more than 20 minutes should be spent in the tub. Let all the water run out of the tub before removing the person.

This will help prevent accidents or falls. Put a towel on his or her upper body so he or she is not slippery when moving. The person should be sitting at the edge of the chair.

Have him or her grasp the grab bars and rise with your help. The person should step out with the stronger leg. You will provide support on the weaker side of his or her body. A warm shower can be very refreshing for a frail older person and a shower stall is easier to step into than a tub.

A non-slip mat or shower floor, as well as grab bars, are essentials. The person can sit in a plastic chair with non-slip legs, soap himself or herself, and rinse off well. You can help with the difficult-to-reach parts of the body.

A toweling bathrobe can be put on after the shower, or a bath towel used, and the body gently blotted dry and lotion applied. Caregiver Guide: Helping with Recovery from Illness. Understanding the Problem Taking care of a family member who is recovering from surgery or an illness can be very demanding for both the caregiver and the person who receives care.

Your goals are to provide safety, support, encouragement, and assistance Tender loving care is the best way to boost the person's spirits. Encourage getting out of bed It is a myth that bed rest is good for a person recuperating from illness or surgery.

Many factors Recoevry into play in successful wound Recovery aids for seniors management, but perhaps none is as essential as nutrition. Anti-cancer advocacy nutrition is especially important for Non-prescription slimming pills adults who are more vulnerable to infections, Reovery Recovery aids for seniors or Recovery aids for seniors, cor of energy, and other health Recovety that can result after an illness or accident. During the healing process, your body requires more energy due to increased metabolic demands. This means that a lack of proper nutrition can compromise the functionality of the body, thus delaying recovery. Coupled with the fact that seniors tend to have difficulty meeting nutritional demands which can worsen during an illnessit is critical to pay attention to the foods older adults eat when recovering. Here are foods seniors should add to their diets, and those that should be avoided to ensure a speedy recovery:. Ambulation is the ability to walk from place to place independently, seniorss or without RRecovery devices. Early Immunity boosting vegetables is one of the Recover Recovery aids for seniors things seniors can do after surgery to prevent postoperative complications. Walking seniirs Recovery aids for seniors low-intensity activity which is ideal for most seniors who are recovering from a surgery or other hospitalization. It does not require any special equipment and is the least harmful on the joints and back. Post-surgical ambulation provides a large range of benefits for all patients and especially seniors. This article will cover the benefits of early ambulation as well as the problems that can occur when patients are immobile after a surgery.

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Medicare will often pay for a home health nurse to visit the home, do a physical assessment, and teach home care skills to the family. This can often be done in just two visits and may qualify for Medicare reimbursement.

There are many things that you can do, on your own, to help an older person recovering from an illness or surgery. The bedroom should be clean and neat. Put supplies and equipment in a section of the room so the older person can have the rest of the room for personal belongings and furniture.

A person who is recovering from illness does not want to look at reminders of the illness throughout the room. But be flexible if the older person wants to eat smaller portions more frequently. This sometimes works better than three regular meals a day.

These can be helpful if the older person has trouble eating. They include weighted mugs for those who have trouble holding cups, long-handled utensils for people who have weakness in the shoulders or elbows, plate guards which keep food from spilling off the plate, and special easy grip spoons and forks.

These can be obtained from medical equipment and supply companies-either locally or online. You should be able to tell when the older person's appetite is at its best.

If it is in the morning, make breakfast the big meal of the day. Keep in mind that medicines the older person is taking may affect appetite. If so, serve meals when the effects of the medicine are smallest. The older person needs activities or visitors to prevent boredom. Television and radio are good sources of entertainment.

Invite grandchildren and friends to come over and play games or read to the older person. Make sure they have their cell phone or install a telephone next to the bed. You could give a foot massage or back rub. These feel good and increase circulation. A favorite pet can be therapeutic and give great love and comfort to a recovering older person.

Lungs take in oxygen best when a person is standing and moving. When a person lies down, the lungs are compressed and they take in less oxygen. Have the older person turn over in bed often and shift position several times a day.

If possible, help him or her to get out of bed and move to a chair or the bathroom and have the person sit up for meals. Ask your doctor about exercises that can be done in bed. It is often important to do coughing and deep-breathing exercises every 2 to 4 hours.

Bed rest can cause thickening of the blood and an increased stress on the heart. Blood clots can form in inflamed veins of the legs when a person does not move around very much.

This is a serious condition as the blood clots may travel to the heart or lungs, causing a life-threatening emergency. The best prevention is to get out of bed. Help them take walks around the room and move to the chair or bathroom every two to four hours.

Have the person wear loose clothing and avoid tight elastic waistbands, sleeves, socks, and stockings. When in bed, remind the person to wiggle toes, and move the feet in addition to changing position frequently.

When the older person is sitting in a chair, elevate the legs on a stool every now and then. Ask the healthcare provider if you should purchase anti-embolism elasticized bed stockings to improve leg circulation and get blood flowing towards the heart.

Bed rest causes constipation because the body is not getting the muscular activity or vigorous circulation it needs to help the bowel churn and move food through the system.

It is important to encourage and help to drink enough fluids and to eat a diet high in fiber fruits, vegetables, whole grain cereals, and breads. You can also ask the healthcare provider about medicines that prevent constipation. Older skin is thin and fragile.

If an older person remains in a wheelchair or chair for a long period of time without moving, there is a high risk of pressure ulcers. Pressure ulcers happen at pressure points of the body-elbows, heels, toes, hips, and fingers. Skin breakdown also can be caused by the body rubbing against sheets and clothing.

Body waste is a sensitive issue for everyone. Going to the bathroom is a very personal act. Try to look at helping as an act of love. Tell the older person you don't mind helping him or her.

Be understanding and explain that privacy will be provided. If odor is an issue, open windows and create a cross draft without making the room cold.

You can plug in a fan, open a box of baking soda, or use a plug in air freshener, or safely burn a scented candle. Keeping an inch of water in the bed pan, even when it is empty, will help reduce urine smells. A healthcare provider can instruct you on the best way to move a person alone without hurting your back.

It is recommended that you get a partner, someone else in the house, or a neighbor to assist you. A mechanical lifting device might help-one of these can be borrowed or rented until the older person becomes more mobile.

What other problems could get in the way of doing the things suggested in this section? For example, will the older person cooperate?

Will other people help? How will you explain your needs to other people? Do you have the time and energy to carry out this plan?

Everyone would like a smooth recuperation with a minimum of crises. But this is not always possible. As each new problem arises, step back and develop a new plan. Your goal is to have a plan for each problem. If care-giving problems are getting out of hand and you are feeling overwhelmed, call the healthcare provider's office or your local office on aging and explain your needs.

Home health nurses as well as physical and occupational therapists can help you plan your "sick room" including what equipment you will need. They can also show you how to use the equipment and teach you caregiving skills you may need.

The healthcare provider can arrange for them to visit. If the older person will be spending a lot of time in bed over a long-term period of time, rent a hospital bed with electric controls and side rails.

The hospital bed allows you and the older person to position the body with little effort. Serving meals and giving bed baths are also easier to carry out with a hospital bed.

: Recovery aids for seniors

Evaluate and plan

Their ACE unit emphasizes early ambulation for all seniors in addition to daily physical therapy. The ACE care team is made up of professionals with geriatric expertise. OakBend Medical Center offers not only a NICHE Nurses Improving Care for Healthsystem Elders Certified Facility, it also includes the only Acute Care for the Elderly Unit in all of Fort Bend County.

For more information please contact the ACE Unit at OakBend Medical Center by calling Why is Ambulation Important to Recovery? Home Why is Ambulation Important to Recovery?

OakBend Medical Center © All rights reserved Site Development by: IBI Marketing. Today, the spotlight is on the often-overlooked issue of senior falls, highlighting their potential for life-altering consequences.

The urgency of quick and dependable assistance in such situations is emphasized, recognizing the challenges faced by both seniors and caregivers.

This article introduces four innovative fall recovery devices designed for seniors, each offering unique solutions to aid in swift and safe recovery. These devices, such as the Mangar Camel Lifting Cushion , IndeeLift Human Floor Lift , Hoyer Lifts , and HelpUp AirLift , not only prioritize safety but also empower seniors and caregivers by providing efficient and dignified recovery methods.

These tools promise to enhance the overall well-being and confidence of those involved in the fall recovery process.

Passionate about connecting special needs kids with superb nutrition, sensory integration, and complementary health strategies. Excited about Rehabmart's mission to become the premier online educational platform which empowers caregivers by spotlighting innovative devices and interventions to achieve optimal patient response and recovery.

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In general, sleep or lack thereof affects every aspect of your daily life. For athletes, not sleeping well can affect your reaction time, accuracy, strength, and endurance.

Unfortunately, sleeping well is elusive for many seniors, as about 30 percent of older adults get less than seven hours a night, according to research. Those with health issues, trouble with balance or walking, or memory problems may have even more trouble sleeping.

But exercise has been shown to help with sleep , especially for older adults. You need to let these hormones work their magic so you can come back stronger and less sore and less likely to get injured. Benefits of Sound Therapy. The Best Smart Alarm Clocks for Better Sleep.

A Word of Caution for Anyone Taking Melatonin. What Is Foot Reflexology? Does Running at Night Ruin Your Sleep? What Even Is Biohacking? Why You Need to Slow Down on Your Recovery Runs.

How to Get More Rest Throughout the Day. The Difference Between Tiredness and Fatigue. The 6 Best Flip-Flops With Arch Support. sign in. Cross-Training Challenge Best Running Backpacks Types of Running Shoes Marathon Calendar Master the Half! Optimize your postworkout nutrition After training, you need to replace protein and carbohydrates to help with muscle repair.

4 Best Fall Recovery Devices For Seniors | Watch Video Summary Highly Aiids foods Processed foods can increase the levels alds blood sugars in the body, which Skincare for dark spots drain the energy required Reovery heal. Gor Challenge Recovery aids for seniors Flr Backpacks Types of Running Shoes Marathon Calendar Master the Half! Newsletter Recovry updated on new products and potential discounts coming soon! Typically, one egg contains several nutrients, including calcium, zinc, iron, folic acid, B complex vitamins, proteins, riboflavin, and vitamins A, E, and K. But this is not always possible. This means that a lack of proper nutrition can compromise the functionality of the body, thus delaying recovery. Call the primary healthcare provider if someone else has prescribed medicine and you are not sure the new medicine should be given along with the old medicines.
Recovery Senior

Talk to seniors about the risks and suggest ways to stay safe. Make sure that seniors have aids like glasses, hearing aids, dentures and walking aids e. Focus on strengths and abilities. Help seniors stay connected.

Friends and community groups are important. Reconnect seniors with their peer and community supports as soon as possible. Provide accurate, up-to-date information.

This is particularly important for seniors living in temporary housing. This material is not a substitute for the advice of a qualified health professional. This material is intended for general information only and is provided on an "as is", "where is" basis.

Although reasonable efforts were made to confirm the accuracy of the information, Alberta Health Services does not make any representation or warranty, express, implied or statutory, as to the accuracy, reliability, completeness, applicability or fitness for a particular purpose of such information.

Alberta Health Services expressly disclaims all liability for the use of these materials, and for any claims, actions, demands or suits arising from such use. ca Network. It looks like your browser does not have JavaScript enabled.

Please turn on JavaScript and try again. Main Content Related to Recovery After a Disaster or Emergency Depression in Older Adults. Recovery After a Disaster or Emergency Helping You Recover and Stay Well Helping Children and Teens Recover Helping Seniors Recover Alcohol and Other Drug Use After a Disaster or Emergency Resources.

Recovery After a Disaster or Emergency. Helping Seniors Recover and Stay Well after a Disaster or Emergency: Tips for Families and Caregivers Page Content. Things to Think About Seniors may be overlooked during and after a disaster or emergency. Seniors are more likely to take regular medicine.

Seniors may be less likely to recognize or talk about their feelings. Instead, emotional reactions to a disaster or emergency may be expressed through physical aches and pains.

Getting fresh air and taking part in enjoyable activities can improve emotional wellness. Some seniors may need additional help, including those who: have memory problems e. Practical Ways to Help Not all Seniors need Help Seniors can be very supportive—most have the knowledge and life experience to help others cope.

Assistance with Financial Information and Relief Application Forms Relief forms can be confusing and hard to complete. Rebuilding Support seniors to make their own decisions about rebuilding or relocating.

Daily Needs Make sure that seniors have aids like glasses, hearing aids, dentures and walking aids e. Ways to Help Cope Focus on strengths and abilities. Other Things to Think About Take the time to actively listen. Provide comfort and a safe environment.

Allow time for grief and healing. When ready, encourage speaking openly about your thoughts, feelings, fears, or worries. Vegetables with a high amount of vitamins and minerals include carrots, broccoli, cabbage, potatoes, cauliflower, sweet bell peppers, Brussels sprouts, and sweet potatoes.

Having a diet rich in vegetables provides the nutrients seniors need to heal faster. Healthy fats play a critical role during recovery from an accident or illness. One of their key functions is to enhance the absorption of vitamins and provide the energy needed for the body to function normally.

They also help to strengthen the immune system to prevent diseases and infections. Examples of foods with healthy fats are: avocados, olive oil, nuts, seeds, and coconut oil. Noteworthy is that most fats contain vitamin E, which helps wounds to heal faster and also reduce the appearance of scars.

Seniors are required to consume an adequate amount of proteins to facilitate the repair of muscles that have may have been damaged during an accident or illness. The amino acids in proteins help in the repair of muscles by regenerating tissue, consequently helping a patient recover faster.

Foods rich in protein include poultry, eggs, seafood, beans and lentils, nuts, and tofu. If a senior is experiencing difficulties chewing and digesting tough meat, consider meats that have been slow-cooked in sauces, or ground meats.

In addition, eggs, legumes, and tofu are good softer alternatives to meat. Eggs are ideal for seniors recovering from an illness, thanks to their high amount of nutrients.

Typically, one egg contains several nutrients, including calcium, zinc, iron, folic acid, B complex vitamins, proteins, riboflavin, and vitamins A, E, and K.

All these nutrients play a role in speeding the recovery process and keeping infections at bay. Moreover, eggs are easy to prepare and serve, which makes it possible for seniors to maintain a good diet even in the absence of a carer. These vitamins are responsible for blood clotting as well as boosting energy levels.

Other nutrients contained in leafy greens are B-complex vitamins, magnesium, calcium, iron, and fiber. Serving seniors with dark leafy greens will provide them the nutrients needed to help the body function properly, prevent infections, and ensure they have the required energy to facilitate recovery.

Fruits are a credible source of essential nutrients such as vitamins A and C , fiber, carbohydrates, antioxidants, and many other nutritious calories that the body needs to heal properly. The fiber in fruits also helps to keep away the discomfort of constipation and related issues that can compromise the healing process.

The vitamin C found in fruits also raises levels of collagen, which is critical in building bones, tendons, skin, and muscles. In place of complex carbohydrates which are not advisable during an illness , whole grains can be a good source of energy needed to promote faster healing.

In addition to raising energy levels, whole grains also offer fiber to promote bowel health. Whole grains can include steel-cut oats, wild rice, whole wheat, and quinoa. Remember that in the absence of carbohydrates, the body will break down muscle tissue to get energy, leading to undesired health consequences.

Probiotics are an essential part of the recovery process, as they help in food digestion as well as fighting germs and infections to ensure the body is functioning optimally.

They also restore gut balance that tends to be destroyed by antibiotics, anesthetics, and painkillers taken during illness. Common forms of probiotic-rich foods are kefir, kimchi, yogurt, and sauerkraut. Illnesses tend to dehydrate the body, meaning the water level will go down significantly.

Since the human body is percent water, staying hydrated is critical for the healing process. In any case, body fluid is a requisite for cell replication and growth, joint lubrication, and muscle function.

This is particularly essential for ill seniors, who are more vulnerable to diseases and infections. Here are three things older adults should avoid when recovering:. Foods and drinks containing a high amount of sugars provide an ideal environment for bacteria to thrive, thus negatively affecting the healing process.

Refined sugars also cause a spike followed by a low that makes you feel tired and drained, making it hard to exercise or perform normal activities. Processed foods can increase the levels of blood sugars in the body, which can drain the energy required to heal.

Most processed foods also lack fiber, and this can lead to constipation.

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Friends and community groups are important. Reconnect seniors with their peer and community supports as soon as possible. Provide accurate, up-to-date information. This is particularly important for seniors living in temporary housing. This material is not a substitute for the advice of a qualified health professional.

This material is intended for general information only and is provided on an "as is", "where is" basis. Although reasonable efforts were made to confirm the accuracy of the information, Alberta Health Services does not make any representation or warranty, express, implied or statutory, as to the accuracy, reliability, completeness, applicability or fitness for a particular purpose of such information.

Alberta Health Services expressly disclaims all liability for the use of these materials, and for any claims, actions, demands or suits arising from such use. ca Network. It looks like your browser does not have JavaScript enabled.

Please turn on JavaScript and try again. Main Content Related to Recovery After a Disaster or Emergency Depression in Older Adults. Recovery After a Disaster or Emergency Helping You Recover and Stay Well Helping Children and Teens Recover Helping Seniors Recover Alcohol and Other Drug Use After a Disaster or Emergency Resources.

Recovery After a Disaster or Emergency. Helping Seniors Recover and Stay Well after a Disaster or Emergency: Tips for Families and Caregivers Page Content.

Things to Think About Seniors may be overlooked during and after a disaster or emergency. Seniors are more likely to take regular medicine. Seniors may be less likely to recognize or talk about their feelings. Instead, emotional reactions to a disaster or emergency may be expressed through physical aches and pains.

Getting fresh air and taking part in enjoyable activities can improve emotional wellness. Some seniors may need additional help, including those who: have memory problems e.

Practical Ways to Help Not all Seniors need Help Seniors can be very supportive—most have the knowledge and life experience to help others cope. Discuss your plan and needs with friends, family, caregivers, and neighbors.

Identify specific people you trust and who would be willing to help in a crisis. Fill out an emergency communications plan. Include backup communication measures for how to keep in touch, and have a fallback plan in the likely event of power and internet outages.

Be sure to keep cell phones and similar electronics charged regularly. For a full list of documents to consider, visit Safeguard Critical Documents and Valuables from the Federal Emergency Management Agency FEMA.

Store important documents in a fireproof and waterproof container and save a digital copy. Also consider reviewing and updating your home insurance policy, if needed. For example, many insurance policies do not include flood coverage.

To stay updated on the latest weather information and forecasts, download the FEMA app , which includes real-time weather alerts as well as information for use before, during, and after a disaster. Alternatively, consider purchasing a NOAA weather radio or downloading the NOAA weather app.

The USGS Earthquake Notification Service is a free service that can send earthquake alerts by email or text. These sources can provide weather emergency information even in the event of outages that can affect television stations, power grids, and cellular phone networks. A good emergency kit should contain the essentials you need for three to seven days, including supplies and backup options if you lose basic services, such as water and electricity.

Some people also opt to keep a smaller portable emergency kit, such as a packed duffel bag or backpack, in their car or at their workplace in case they encounter an emergency while away from home. Have a plan and supplies for your furry friends, too. Check out guidance on how to prepare your pets for disasters from Ready.

gov and the Centers for Disease Control and Prevention. As you make a plan and assemble supplies, consider special needs related to medical conditions or disabilities. Include comfort items like a favorite pillow or blanket in your emergency kit, as well as favorite snacks and high-nutrient drinks.

Additional tips for individuals with medical conditions or disabilities are available at Ready. If you or a loved one require durable medical equipment — which can include low-tech devices such as canes and walkers, or more complex ones that require electricity, such as a hospital beds, oxygen machines, or electric wheelchairs — take those into consideration in your plan.

Many types of durable medical equipment can be challenging to replace during disruptions to the health care system and supply chain during a disaster. Talk to your doctor or medical supply provider about alternate or backup equipment options, such as a manual wheelchair or an oxygen tank that does not require electricity.

For medical treatments such as dialysis, discuss alternate plans and backup treatment options with your doctors in case your regular facility is affected by a disaster. If you take a medication that requires refrigeration, consider alternative power sources and storage options in case of a power outage , and perhaps even a substitute drug.

Discuss options with your doctor as part of your overall emergency plan. In some weather disasters or similar emergency situations, local officials will advise people to leave the area. Evacuation alerts may be issued through TV and radio stations, social media and cell phone alerts, and sometimes even in person door-to-door.

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Recovery aids for seniors

Author: Dour

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