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Healthy skincare routine

Healthy skincare routine

Healthy skincare routine bed, you Healhhy to remove makeup and grime, such as smog, smoke, Rotuine dirt, Fast-acting appetite suppressants may have landed on Healthy skincare routine skin. Measure Healtgy performance. Hewlthy sunscreen will wkincare your risk of skin cancer, wrinkles, and sunspots. Skin type considerations: If you have oily, acne-prone skin, remove makeup with an oil-free makeup remover or micellar water to avoid clogging your pores. Gentle cleansing helps skin look its best. To establish that the product manufacturers addressed safety and efficacy standards, we: Evaluate ingredients and composition: Do they have the potential to cause harm?

Healthy skincare routine -

Some areas require a lighter touch. The skin around your eye area is seven times thinner than the rest of your face and needs to be treated with special care. Regular eye cream application not only maintains the health, thickness and elasticity of this delicate area, it also reduces the look of fine lines, wrinkles, dark circles and puffiness.

Used daily, moisturizers keep skin soft, supple and protected. A strong and healthy barrier enables the skin to better retain moisture and repel external irritants. Remember, even oily skin needs moisture and hydration! Daily, or as required. The final and most crucial step in every skin care routine is sun protection.

Daily and consistent sunscreen use helps protect skin against the damaging rays that contribute to skin irritation, premature aging and the formation of certain skin cancers. Year-round, apply a broad spectrum sunscreen or SPF moisturizer to shield your skin from exposure.

The rest of your body can also display areas of discomfort depending on your skin type and skin concerns. Extend your skin care routine by applying nutrient-rich body products that keep your skin looking strong and youthful from head-to-toe.

Once you have mastered the basics, you and your esthetician can customize a routine for your particular skin type and concerns. This will determine the type of product you choose for each step of your skin care routine.

Skin types are determined by genetics. Your genes determine the amount of oil your sebaceous glands produce, the size of your pores and the texture of your skin. Each of these factors contributes to the overall dryness or oiliness of your complexion.

While your skin type cannot be changed, it can be easily managed with proper skin care. Are you unsure of your skin type? This skin type test is an easy way to determine whether you have normal, dry, oily, combination or sensitive skin. It has even moisture and hydration and uniform texture, with small pores and no apparent problem areas.

Those with normal skin types may experience occasional dryness or oiliness as well as the odd breakout. Overall, normal skin looks and feels healthy but may experience mild dryness or oiliness as well as the occasional breakout, particularly when exposed to environmental stress.

For this reason, a normal skin care routine should focus on keeping skin healthy and protected. In addition to fortifying the skin with antioxidants, make minor adjustments to your routine depending on concerns and conditions of the moment.

Dry skin produces less oil than normal complexions. This skin type lacks the lipids needed to retain moisture and keep skin soft and supple. Skin feels dry and tight, and flakes sometimes appear on the cheeks, chin and forehead. Those with dry skin often have nearly invisible pores and may display more prominent fine lines around the eye and lip contour areas.

It is important to use moisture-rich products like oil or cream cleansers and daily moisturizers to replenish skin throughout the day as well as a rich night cream to repair skin while you sleep. Weekly moisturizing masks are also advised to plump and soften skin as well as reduce the appearance of fine lines and wrinkles.

Unlike dry skin, oily skin has overactive sebaceous glands which produce an excess of sebum. While sebum is necessary to lubricate skin and keep its moisture barrier intact, overproduction can lead to an oily complexion that has visible pores and is prone to spots and blemishes.

Fine lines and wrinkles do not show as easily on this skin type, but it does need to be maintained to prevent breakouts and control shine. When dehydrated, skin will react by producing more oil; you can counteract this activity by hydrating skin with a lightweight moisturizer containing humectants like botanical hyaluronic acid.

Also, consider adding an oil cleanser to your skin care routine. While it may seem counterintuitive, the oil in the cleanser will attract excess sebum, allowing you to rinse it away without stripping your skin. Watch the video below to learn how to add an oil cleanser to your routine skin care routine.

Combination skin is characterized by non-uniform oil production and appears neither overly dry nor oily. With more active oil glands in the T-zone and less active glands elsewhere, combination skin will tend towards oiliness on the forehead, jaw and nose, and dryness on the cheeks, jawline and hairline.

The best approach for combination skin care is often to divide and conquer, treating different parts of the face with different products and techniques. For morning, a gentle foaming cleanser will absorb excess oil.

At night, a cream-based cleanser will replenish lost moisture. Multi-masking can be extremely beneficial for combination skin. This skin care technique involves applying two or more face masks, such as a clay-based mask and a cream-based mask, to different areas of the face so that multiple concerns are addressed at once.

This skin type has fine pores, can be easily irritated and is prone to redness. Often, it will react negatively to poor lifestyle habits, climate and weather changes, hormonal imbalances and harsh cosmetic ingredients. With its wide variety of symptoms, sensitive skin does not manifest the same way for everyone, and its severity and frequency can vary.

In general, sensitive skin should be treated with gentle and soothing skin care products that will heal skin and relieve symptoms. A great option for sensitive skin, this formula not only hydrates the skin, but the green tea extract in it also helps calm any irritation and reduce redness, according to the brand.

Sunscreen should be the final step in your morning skin care routine to protect your skin against harmful UVA and UVB rays that can cause cancer. UVA rays can prematurely age your skin via wrinkles and dark spots, while UVB rays can cause sunburns, according to the American Academy of Dermatology Association.

Mineral sunscreens sit on the surface of the skin and reflect UV rays, while chemical sunscreens absorb and filter out UV light. Apply a nickel-sized dollop to the face in the morning before putting on makeup, says King.

This broad-spectrum SPF is suitable for all skin types and is a favorite among dermatologists, says Woolery-Lloyd. The formula also has niacinamide to help even tone and texture, and it can reduce redness and discoloration in people with skin conditions like rosacea , according to the brand.

If you are worried about a white cast, this formula also comes in a tinted version. This tinted mineral sunscreen is suitable for all skin types and complexions including dark skin tones , according to Henry. It protects the skin from UV exposure and also hydrates it with ingredients like vitamin E, a humectant that absorbs water, and dimethicone, an emollient that retains water, says Henry.

This broad-spectrum formula has SPF 50 and is water-resistant for 40 minutes. The goal of a nighttime skin care routine is to clean your skin from any product or debris that piles up throughout the day and to add hydration that will last you through the night.

Nighttime routines also help promote cell turnover which replaces dead skin cells with healthy ones and stimulate collagen production to maintain the structure of your skin by keeping it firm , according to Henry. At night, experts recommend including cleanser, serum, eye cream and moisturizer, which is very similar to an ideal morning routine, minus the SPF application.

However, the more products you add in, the more risk there is for irritation, says Kagha. Cleansers play a major role at night: They remove makeup, sunscreen, dirt, oil and products that have accumulated throughout the day from your face and neck, leaving your skin clean.

At night, you may even want to double cleanse. The oil-based cleanser breaks down products on the surface of your skin, including makeup and sunscreen, while the water-based cleanser removes leftover residue, pollutants, dirt, debris and excess oil, according to King.

Cleansers come in different formulations, including liquids, bars and balms. Another option for double-cleansing is this cleansing balm from Farmacy, which is a Select staff favorite.

Sejal Shah , a board-certified dermatologist and founder of SmarterSkin Dermatology in New York City, recommends this option for normal to oily skin types. The balm includes papaya enzymes to gently exfoliate, glycerin to hydrate the skin and turmeric extract to soothe it.

It also removes makeup while cleansing the skin, which makes it a great product to use at night. This foaming face wash for oily and acne-prone skin uses benzoyl peroxide to treat acne, according to Woolery-Lloyd. Since this product has the highest concentration of benzoyl peroxide available without a prescription, you should only use it once a day — otherwise, it can be drying or irritating.

To combat these concerns, the formula also has ingredients like glycerin which is a hydrating humectant, according to the brand. If you are looking to further hydrate or exfoliate your skin, you may want to consider a toner.

Our experts say this is a completely optional step, but it is great for providing your skin with another round of ingredients to help cleanse and prep the skin for future steps. If you decide to use an exfoliating toner in the morning, consider a hydrating one at night and vice versa.

This toner is suitable for all skin types including sensitive skin. The main ingredient is oats, which are very soothing and also offer anti-inflammatory benefits, according to Woolery-Lloyd. Plus, it has honey, which is a humectant with antioxidants to moisturize the skin, according to the brand.

After drying your face, pat this milky toner into your skin with your fingers or via a cotton pad and let it seep into your skin. This salicylic acid toner helps exfoliate the skin, reduce excess oil and minimize the appearance of blackheads and pores, according to the brand.

To combat some of the dryness that using this may cause, it also has grape and rose water in its formula to calm irritation and hydrate the skin, according to Caudalie. Common nighttime formulas have hyaluronic acid to hydrate the skin or chemical exfoliants, like glycolic and lactic acid, to penetrate your pores, remove dead skin cells and unclog pores, according to our experts.

Other popular serum formulas have retinol, which can minimize the appearance of fine lines and increase collagen production. However, retinol is highly irritating when mixed with other actives, so our experts recommend avoiding it when also applying vitamin C, glycolic or lactic acid.

Overall, retinols thrive at night because they benefit from the growth environment in which our bodies relax, says Henry. If you want your retinol in serum form, this La Roche-Posay formula is recommended by Kagha. Not only does it use retinol to combat fine lines, but it also has hyaluronic acid for hydration and niacinamide to help reduce any potential irritation, according to the brand.

Apply it to your face once or twice a week at first and gradually increase your usage. To combat any dryness, consider this hydrating serum that is suitable for all skin types and is recommended by Kagha. It combines its namesake ingredient with glycerin and thermal water to give your skin some needed moisture, according to La-Roche Posay.

Apply three to four drops to your face and neck, according to the brand. One of the main functions of eye creams is to hydrate the delicate under-eye area. Since our bodies tend to lose more moisture at night, finding an eye cream to help retain and add moisture to that area is important, according to Woolery-Lloyd.

This formula, which has hydrating ingredients, including hyaluronic acid, ceramides and niacinamide, is suitable for all skin types, including those with eczema. Apply small dots around the eye and pat until fully absorbed — it should help reduce puffiness and dark circles, according to the brand.

If you want to combine a retinol and an eye cream, this RoC cream is a great option, says Woolery-Lloyd. The retinol works to smooth fine lines, while the niacinamide helps hydrate and improve the tone and texture of your skin. You can also use this in conjunction with a retinol serum because these products will generally affect different areas of your face.

You can apply the serum on the face avoiding the eyes while the eye cream goes directly on the under-eye area, according to King. If you want to use a retinol eye cream and vitamin C serum, apply the antioxidant serum in the morning and the retinol at night so you can still use both products without using them at the same time and risking irritation, says King.

Below, we share an over-the-counter option that may help. This NBC Select Wellness Award -winning acne treatment uses a retinoid to target common concerns like breakouts and improve skin texture, according to Kagha.

The main ingredient is adapalene, which helps treat and prevent acne and with the tone and texture of your skin, according to the brand. Apply the gel in a singular thin layer once a day for the best results, according to Differin.

This overnight spot treatment, which has a 4. Just apply a small amount directly on the area you want to target. Moisturizers, which prevent water loss and lock in the products from your previous steps, should be one of the last steps of your nighttime skin care routine. This fragrance-free face cream is recommended by Henry.

With ingredients like squalane and glycerin, it helps your skin retain moisture, and hydrates and softens it, according to the brand. This moisturizer has all the components of a good moisturizer, says King.

Noting that Lee and Chiu could only suggest over-the-counter picks for retinol, Lee recommended any of The Ordinary's popular retinol serums or CeraVe Resurfacing Retinol Serum , which the brand claims is effective at minimizing acne marks and pores. For those who are looking to fade fine lines, Chiu's picks, The INKEY List Retinol Anti-Aging Serum and Neutrogena Rapid Wrinkle Repair Serum , both advertise smoothing effects.

And if you want to combine steps two and three and not have to worry about the order of the products , Lee mentioned RoC Multi Correxion 5-in-1 Night Cream , a combination retinol-moisturizer.

Both doctors recommended CeraVe products like the Moisturizing Cream and PM Lotion , which Chiu described as a "lightweight, non-clogging lotion for oily or acne-prone skin. Lee's other recommendations included La Roche Posay Toleraine Cream for extra hydration and Vanicream Moisturizing Cream for sensitive skin, while Chiu loved Tatcha Water Cream Lightweight Lotion for oily or combination skin and Versed Skin Soak Rich Moisture Cream for dry skin.

For those with sensitive skin conditions, Lee usually starts them off on a regimen that skips the vitamin C and retinol, focusing solely on cleansing, moisturizing, and applying sunscreen.

Then, both doctors recommend taking it slow with applying vitamin C and retinol by spacing it out to every other day or multiple days — a process also known in the TikTok world as skin cycling. Read next. Close icon Two crossed lines that form an 'X'.

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