Reclpes have always had cheddar cheese with my broccoli, but not parmesan. Amount steamed broccoli recipes based steamef available Recipess data. You may accept or manage your choices by clicking below, including your right to object where legitimate interest is used, or at any time in the privacy policy page. I originally shared this recipe on February 22, I love all greens but this one has a bit of crunch to it. Use profiles to select personalised advertising.

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I never get tired of cooking broccoli using this recipe! Every time you want more and more My rating system: I don't Brcocoli giving bad reviews, so if Bdoccoli don't like it, I'll just not Appetite suppressants for portion control it. I broccoll stop eating it, and I've eaten myself into a food coma. I can't think of a single improvement and I will most likely make it again. I might make it again, but will add my own improvements if I do. I love to eat!

Steamed broccoli recipes -

Katie Webster studied art and photography at Skidmore College and is a graduate of the New England Culinary Institute. She has been a professional recipe developer since when she first started working in the test kitchen at EatingWell magazine.

Her recipes have been featured in numerous magazines including Shape, Fitness, Parents and several Edible Communities publications among others.

Her cookbook, Maple {Quirk Books} was published in She launched Healthy Seasonal Recipes in She lives in Vermont with her husband, two teenage daughters and two yellow labs.

In her free time, you can find her at the gym, cooking, stacking firewood, making maple syrup, and tending to her overgrown perennial garden. Your email address will not be published. My mother in law taught me this recipe many years ago but she served it cold.

I never ate broccoli before tasting this. There was no stopping me after that. The only difference was garlic bulbs cut in half and not cooked. Just had some the other day. My new favorite way to make broccoli! My mission is to help make cooking with whole food ingredients easy, fun and delicious!

More about me ». Mobile Menu Trigger. All Recipes Recipe Index Narrow By Category Fast and Easy Main Course Best Of Diet. Home About Contact Cookbook Sign Up In The Kitchen. Home » Recipes » Meal Type » Side Dishes » Easy Steamed Broccoli with Garlic and Lemon.

by Katie Webster September 21, Jump To Recipe. Table of contents Why Make This Recipe How to Make Easy Lemon Garlic Broccoli FAQs and Expert Tips Buying and Storing Broccoli More Easy Vegetable Side Dishes.

Reasons to love this broccoli recipe The garlic and lemon are great with all sorts of main course recipes like our Grilled Rosemary Garlic Pork Tenderloin and Grilled Greek Chicken Thighs. It is healthy because steaming helps to preserve nutrients when the broccoli is cooked. It is simple to prepare and only takes 10 minutes start to finish!

It is low in calories and carbohydrates and is Whole 30 Compliant, gluten-free and vegan so pretty much everyone can enjoy it. How to Make Easy Lemon Garlic Broccoli Step 1: Steam The Broccoli Steam it in a large pot over boiling water with a steamer basket. Step 3: Mix and Serve Add in the lemon to the bowl along with the lemon zest, salt and pepper.

FAQs and Expert Tips Make Ahead Instructions This broccoli can be made ahead, but the lemon will cause the broccoli to turn yellowish. To Meal Prep This Recipe: Cut the broccoli into florets and seal in a ziplock bag or glass resealable container. The garlic is best chopped and cooked at the last minute Can I Steam Frozen Broccoli?

Buying and Storing Broccoli When is Broccoli in Season? Buying Broccoli at the Grocery Store I recommend that you look for broccoli crowns because they have less stem so you waste less.

While I do like broccoli stems for their crunch in certain recipes, in this one I prefer the florets because they soak the lemon garlic sauce up. Make sure the broccoli is not limp. Broccoli comes packed in chipped ice to keep it fresh. Both are good signs. Avoid any bunches or crowns that are black or yellowing- this is a sign that they are over the hill.

clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon Print Recipe. Pin Recipe. Add the broccoli to the steamer and cover; reduce heat to medium and let cook for minutes.

The broccoli is done when you can pierce it with a fork. As soon as it is pierce-able, remove from heat, place in serving dish. Note that green vegetables like broccoli will turn from vibrant green to drab olive green at about the 7 minute mark of cooking.

So, watch the time, and don't let the broccoli overcook! Dress to taste with butter, olive oil, mayonnaise, lemon zest or juice, seasoned rice vinegar, balsamic vinegar, ground black pepper, toasted almonds, or sesame seeds.

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Develop and improve services. Use limited data to select content. List of Partners vendors. Recipes Recipes By Diet Healthy Easy and Healthy. How to Steam Broccoli Perfectly Every Time This is the easiest and best way to steam broccoli.

By Elise Bauer. Elise Bauer. Elise founded Simply Recipes in and led the site until Let me know how it goes if you try it!

I love super crunchy broccoli, but it is so easy to over-cook… so thank you so much for all of those tips and different ways to cook this veggies! I was on a quest for a steamed broccoli recipe. Your recipe is wonderful! Love this healthy side dish now that I make it right. I am a huge broccolli fan!

I love all greens but this one has a bit of crunch to it. Sounds like a great idea steaming it, instead of baking it! I love steaming my broccoli, but never have made it the perfect way yet. All rights reserved. Privacy Policy Disclaimer How We Develop Recipes Terms of Use Powered by CultivateWP.

Jump to Recipe Jump to Video. Pin Facebook Tweet Email. Steamed Broccoli How to Steam it Perfectly! Prep: 5 minutes mins. Cook: 5 minutes mins. Total: 10 minutes mins.

Servings: 2 servings. Author: Lisa Bryan. Print Pin Review Save Saved. Description Steamed broccoli is an easy and healthy side dish that's packed with nutrients. Learn how to steam broccoli perfectly — watch the quick video below! Ingredients US Customary Metric. Instructions Bring one inch of water to a boil in your pot.

Add your steamer basket to the pot and place the broccoli florets on the steamer. Reduce the heat to medium, add lid and steam for minutes, for tender crisp broccoli. I also love the easy to grab handle.

Nutrition Calories: kcal Carbohydrates: 20 g Protein: 8 g Fat: 1 g Sodium: mg Potassium: mg Fiber: 7 g Sugar: 5 g Vitamin A: IU Vitamin C: Course: Side Dish. Cuisine: American.

We all know that little green trees Gluten-free meal ideas our plate have lots of value, but steamed broccoli recipes wonder why exactly steamed broccoli recipes reciles so beoccoli — and what broxcoli the best Optimal nutrient timing to prepare it? Recipe developer Miriam Hahn of YouCare-SelfCare is here to show us the healthiest way to whip up this hearty, cruciferous vegetable. The magic compound in broccoli is sulforaphane, and according to NutritionFacts. orgit may protect our brains, protect our eyesight, protect our bodies against free radicals, boost our detoxification enzymes, and help prevent and treat cancer. So what do you serve with this super-star vegetable once you've steamed it?