It sucks to be veg nuttrition. Meal skipping and fasting can be detrimental to performance. Burke L, Hawley J, Wong S, Jeukendrup A. This really helped!!

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New Study: Vegan Diet Detrimental to Athletic Performance? In Wisconsin vegetariand and Sports performance nutrition locations masks are required during all patient interactions. S;orts Illinois clinic and hospital locations masks vegasn required in some areas and strongly recommended in others. Learn more. Madison, Wis. But, for athletes whose sports put a lot of demand on their bodies, is a vegetarian diet enough to keep them fueled up and performing at their peak? Myth: Vegan athletes need to eat more protein.