Healthy recipes -
A fresh and easy dinner, ready in 30 minutes. Packed full of flavor, this low carb, paleo dinner will blow you away. Get the Recipe. This quick, wholesome recipe for chicken breasts is downright simple. Just rub chicken breasts with harissa and bake in the oven.
Lovers of spicy flavors will be delighted! These baked pork chops stand on the healthier side of the scale. Put them on the menu and you're sure to make a hit.
Try these zucchini noodles for a low carb comfort dinner that will be on your table in less than 20 minutes! Now you can enjoy a super fast and delicious meat-free meal at home.
This mediterranean inspired gnocchi and vegetables skillet will surprise you by its association of textures and flavors.
Loaded with quinoa, this protein-rich salad will quickly become a weekday staple. This Spicy Honey Garlic Salmon is perfect for a quick weekday evening: smother your pan seared salmon fillets with a garlic honey mustard glaze and dinner is ready in under 20 minutes!
Say hello to your new favorite healthy dinner! This crisp chicken skillet makes for a crazy-easy dinner with a punch of flavor. These healthy quinoa stuffed baked tomatoes are filling, delicious and incredibly nutritious!
Chicken and quinoa make for a nutritious combo, rounded up with the juicy tomatoes. Get Recipe. Keep all the good-for-you nutrients with this healthy dinner option using parchment pockets to steam chicken and asparagus.
This simple and healthy cooking technique will save your dinner! This garlic lime chicken tenders and quinoa is a whole and satisfying meal, perfect for a dinner for two.
A healthy family dinner full of flavors and ready in 30 minutes. Yummy and Hearty— A simple and comforting chicken soup with tons of flavor. The addition of chickpeas makes it very satisfying without bulking up on calories.
Salmon is so easy to cook comparing to other types of fish. Here's a sweet and spicy dish, perfect for a quick dinner after a long day at work.
A filling main course packed with good-for-you nutrients. Throw cauliflower in the slow cooker with plenty of spices and forget it until it's dinner time.
Did we mentioned it is vegan? This one skillet chicken with garlic cajun sauce is perfect for a midweek dinner with minimal fuss.
After a good braise with sweet carrots, bell peppers and mushrooms, pop the spicy chicken skillet in the oven for 20 minutes for additional crispiness. This stew using ground beef cooks faster than regulars chunks of meat.
A quick, comforting dinner, yet easy on your waistline. This grape tomato and basil pasta comes together in less than 15 minutes, making for a delicious and super easy dinner your family will love, especially kids.
A flavorful vegetarian dinner option ready in 20 minutes from scratch. Try this wholesome meal loaded with plant-based protein. Healthy and delicious Indian flavors you can enjoy right in your home.
The recipe is pretty straightforward and the flavors are crazy delicious! This nourishing fried rice is loaded with bacon and spinach and only takes 20 minutes to make! Customizable with any of your favorite ingredients, it makes for a quick dinner everyone will love.
Roasting is one of the fastest and easiest ways to prepare salmon. Crispy on the outside and juicy inside, these healthy oven roasted salmon fillets with cajuns spices over zucchini noodles are ready in less than 20 minutes.
Starches, veggies, proteins, all on the same pan: A simple, easy dinner, loaded with flavor. This balanced combo keeps you both refreshed and satisfied throughout hot summer days.
Did you make one of these easy and healthy dinner recipes? Please share on your social media using our hashtag eatwell! Easy Healthy Dinner Ideas: 49 Low Effort and Healthy Dinner Recipes 1. Lemon Garlic Butter Chicken and Green Beans Skillet This easy chicken thighs recipe is a snap to fix and cook.
Sheet-Pan Maple-Dijon Sausage and Fall Veggies This easy sheet pan dinner is loaded with seasonal vegetables and protein. Salmon and Asparagus Foil Packs with Garlic Lemon Butter Sauce Whip up something quick and delicious tonight!
Garlic Butter Chicken Bites with Lemon Asparagus This easy chicken recipe with asparagus is a winner for dinnertime. One Pot Chicken and Vegetables Skillet This one-pot chicken breast recipe with vegetables takes 20 minutes to make and will wow your family with its fantastic flavor!
Garlic butter Steak Bites with Lemon Zucchini Noodles So much flavor and so easy to throw together! Parmesan Chopped Salad This parmesan chopped salad is light, flavorful, crunchy, and takes only 5 minutes to throw together.
Garlic Butter Turkey Meatballs with Lemon Zucchini Noodles An easy and nourishing skillet meal that keeps carbs low and morale high for dinner!
Honey Garlic Chicken Bites This honey garlic chicken recipe is a wonderful quick dinner idea for busy nights that you can serve over rice, pasta, or zucchini noodles — or for meal prepping.
Healthy Chicken Pasta Salad with Avocado, Tomato, and Basil This healthy chicken pasta salad is loaded with tomatoes, avocado, and fresh basil.
Pineapple BBQ Chicken Foil Packets in Oven So easy and packed with tons of flavor. Tomato Spinach Shrimp Pasta A low effort, nourishing dinner ready in just 30 minutes.
Garlic Butter Chicken Bites with Lemon Zucchini Noodles These delicious chicken bites are so juicy and tender you'll eat them hot right off the pan! Crisp-Tender Baked Garlic Chicken with Potatoes Loaded with garlic and delicious roasted potatoes, chicken is incredibly crisp-tender and totally fool-proof.
Baked Honey Garlic Salmon A whole salmon fillet coated in honey mustard garlic sauce gets baked in foil and broiled to a flaky finish.
Juicy Garlic Pork Stir-Fry This quick pork stir-fry recipe is an easy way to get dinner on the table in less than 20 minutes tonight! Honey Dijon Chicken and Veggies Foil Packs These honey dijon chicken and veggies foil packs make for a savory and nourishing dish.
Lemon Garlic Butter Salmon in Foil with Pineapple This healthy lemon garlic butter salmon is a breeze to make and the method of cooking it all together in a foil pouch seals in moisture and keeps the sweet aroma intact.
Healthy Teriyaki Shrimp with Zucchini Noodle A delicious, low-carb, healthy weeknight dinner made with spiralized zucchini and shrimp with teriyaki sauce and toasted sesame seeds. Sheet Pan Garlic Butter Chicken and Asparagus Crisp at the perfection, this simple one pan meal will have your family gathering around the table in no time on a busy weeknight!
Lemon Garlic Herb Shrimp in Foil Packets Enjoy the hearty flavors of a nourishing dinner with these lemon garlic herb shrimp in foil packets. One-Pan Tomato Spinach Tortellini Easy, healthy and family friendly, on the table in 20 minutes. Sausage, Pepper and Cauliflower Fried Rice A nutritious blend of flavors for a delicious dinner ready in 20 minutes.
Spicy Shrimp with Garlic Parmesan Broccoli Mash Packed full of flavor, this low carb, paleo dinner will blow you away. Roasted Harissa Chicken Breasts This quick, wholesome recipe for chicken breasts is downright simple. This recipe will convert any alleged tofu haters in your household. In this vegetarian version of a Chinese-American favorite, oven-baked tofu gets tossed in a savory, sweet, and slightly spicy sauce along with crisp-tender broccoli , then topped with toasty sesame seeds and scallions.
Cabbage rolls just became a viable weeknight dinner with this quicker to make skillet dinner, which skips the cabbage rolling and gets dinner directly on the table.
Get the Cabbage Roll Skillet recipe. While we love classic turkey chili , when we're looking to spice things up, we turn to this recipe.
Spicy ground turkey , red bell peppers , cannellini beans, tomatoes , and kale all combine for a cozy soup that will warm you up all winter long. Piled high with a variety of creamy and sharp cheeses, slices of cured meats, and tangy and briny marinated veggies, antipasto platters are a beautiful sight to behold.
Selfishly, we want to enjoy the flavors of antipasto in as many ways as possible, so we made a showstopping salad inspired by an antipasto platter that is fit for a special occasion or just dinner. Get the Italian Antipasto Brussels Sprouts Salad recipe.
With only 5 ingredients these black bean tostadas are the easiest and fastest healthy meal to throw together. You can always add on additional toppings like corn salsa , avocado ranch , or endless crunchy veggies like radishes or pickled red onions , but here we keep things simple.
Get the Black Bean Tostadas recipe. Attention, Sweetgreen lovers! Your regular weekday dinner is about to get an instant upgrade. Get the Copycat Sweetgreen Harvest Bowl recipe.
We think cabbage is one of the great unsung heroes of the vegetable world. Here we sear big wedges of cabbage, then simmer them along with chickpeas , in a savory and slightly spicy coconut broth.
Get the Coconut Braised Cabbage recipe. Get the Chipotle Chicken Burrito Bowl recipe. This hands-off eggplant Parm hits all the notes of our favorite fried or baked! versions, minus all the deep frying. Avoid sugar-y pasta sauces and choose one with the fewest ingredients, or make your own marinara sauce it's easier than you'd think.
Get the Air Fryer Eggplant Parm recipe. Fried rice is a classic and comforting recipe that everyone loves…except maybe those who are trying to eat less rice. So, we created this spin on the fave that subs cauliflower for rice, while still crushing the flavor game. Get the Cauliflower Fried Rice recipe.
Coating flaky cod in taco seasoning , then air frying creates a crispy, crazy flavorful skin that tastes nearly as good as fried fish without tons of oil or breading. Pair it with some jalapeños, red cabbage , cheese, and a simple avocado salsa for the quickest taco night ever.
Get the Air Fryer Fish Tacos With Avocado Salsa recipe. If you're craving a comforting dinner that's also vegan , look no further. This curry is bursting with flavors inspired by chana masala, bolstered by hearty sweet potatoes—it's so delicious, no one will miss the meat.
When it comes to healthy salads , none are more hearty than a taco salad. Load it up with veggies, cheese, and ground beef for the perfect satisfying meal. We love this classic version, but if you want to get fancy, feel free to swap in and out your fave toppings.
Get the Taco Salad recipe. Craving chicken Parm but trying to eat less meat? This cabbage recipe is about to blow your mind. It's even Italian mother-approved!
Get the Cabbage Parmesan recipe. A good sauce changes everything, and this green goddess dressing is one of our favorites yet. The veggies here are interchangeable, but in the spirit of goddess dressing, we think green is the way to go. Roasted asparagus , broccoli , and Brussels sprouts are all good choices.
Get the Goddess Bowls recipe.
Tuck into quick Plant-based protein sources for athletes meals that Healthy recipes can make in Helathy 30 minutes. We've got plenty Recipees tasty salads, Health and mains recipex leave you feeling nourished. Try these quick and healthy dishes, then check out more of our quick recipesquick vegetarian recipes and quick dinner recipes. Love salmon pasta and looking for healthy dinner inspo? Try our lighter recipe made with salmon, penne, veg and basil — it's fresh, tasty and packed with goodness. Use Healthy recipes data to select Healthy recipes. Create profiles for recippes advertising. Use profiles to select personalised advertising. Create profiles to personalise content. Use profiles to select personalised content.Video
This SIMPLE Healthy Granola Recipe Changed My Breakfast FOREVERHealthy recipes -
The secret to healthy dinners you'll actually want to eat? Focus on packing in the produce, especially non-starchy vegetables and fruit rather than reducing portion sizes or cutting out your favorite foods.
Opt for whole grains and complex carbohydrates over white refined carbohydrates, as well as low-fat and fat-free dairy, plus lean protein sources think: fish fillets, chicken breasts, turkey or eggs. Say "yes" to beans, legumes, unsalted nuts, fresh herbs and dry spices. Many of these meals are made with budget-friendly ingredients like healthy canned foods and frozen vegetables.
We also made sure to feature dishes that fit into a variety of diets, which include vegan recipes , vegetarian recipes and gluten-free dinners. They all have one thing in common, though: These recipes make it easy and tasty!
to eat healthier. Now, who's hungry!? We blended cottage cheese really! into the sauce for a dose of richness and serious boost of protein. Get the Creamy Kale Pasta recipe. Though this soup is low-cal, it'll fill you up because tofu and shelled edamame offer up gobs of protein.
To bulk it up even more, stir in leftover shredded chicken. Get the Gingery Spring Soup recipe. This one-skillet dish relies on a can of artichoke hearts for extra veggies that don't require much prep. To speed it up even more, look for pre-halved or quartered artichoke hearts.
Get the Skillet Lemony Chicken and Artichokes recipe. When you're in a recipe rut, remember this: There's always breakfast-for-dinner. This light omelet is even better served with a piece of crispy toast. Get the Pea and Ricotta Omelets recipe. RELATED: 36 Quick and Easy Breakfast Ideas to Start Your Day Off Right.
Calling all vegetarians! These sweet 'n' tangy glazed mushroom tacos will make all the meat eaters jealous. Get the Adobo Glazed Portobello Tacos recipe. Looking for a gluten-free option? This punchy, peppery salad served with juicy steak is so much better than a roll.
Get the Steak with Pickled Veggies recipe. RELATED: 37 Delicious Healthy Salads That Are Fresh and Filling. Soba is made from buckwheat flour, which is a good source of fiber and so delicious. Get the Peanut Sauce Soba with Crispy Tofu recipe.
Pulsing the chickpeas in a food processor until chopped but chunky not smooth, like hummus is the key to light and crisp falafel — a great source of plant protein.
Get the Air Fryer Falafel Salad recipe. The herby dressing does double duty: It acts as both the marinade for the chicken and the dressing for the salad which means less overall work for you.
Get the Italian-Marinated Chicken recipe. Get the Smoky Black Bean and Quinoa Soup recipe. RELATED: 30 Soup Recipes That Are Perfect for the Winter Or Anytime of the Year. Spice mixes like tandoori masala, a robust blend of paprika, coriander, cumin and more, mean you can have big flavor without the need for excess salt.
Get the Tandoori-Spiced Cauliflower Chicken Flatbreads recipe. Golden-brown tofu nuggets, made extra-crispy in a hot oven, act as low-carb "croutons" for this creamy broccoli-based soup.
Get the Green Soup with Crispy Tofu recipe. Raise your hand if you don't have an air fryer, yet. If your hand is up, go ahead and use it to order one of the best air fryers online stat. Want to make your dinner low carb? Lean on superheroes cauliflower , zucchini , cabbage , and lettuce wraps to keep you satisfied, without the bread or noodles.
Check out our loaded cauliflower bake , our cabbage wrap brats , our zucchini lattice lasagna , or our low-carb Big Macs for ideas to see how easy and yummy!
it is to ditch the carbs. Looking for plant-based or vegetarian options? Swap out sausage for tempeh, like in our tempeh and broccoli rabe orecchiette ; veggies for chicken, like in our vegan pizza or our cabbage Parmesan ; beans for ground beef, like in our vegetarian chili ; or tofu for shrimp, like in our tofu stir-fry.
Speaking of, are you trying to avoid the red stuff? You can easily swap leaner ground meat in for beef, like in our turkey burgers or our spicy turkey sausage and kale chili.
Want some healthy inspiration for after the meal? Check out our top healthy cookies , our favorite fruit desserts , and our top vegan desserts too. It's true—we can't get enough of stuffed peppers , especially since it's our favorite way to add a veggie boost to classic weeknight dinners.
For this recipe, we decided to fit everything you love about our caprese chicken — chicken breasts , cherry tomatoes, mozzarella, basil, balsamic—all into these gorgeous stuffed peppers for a satisfying and eye-catching meal.
Get the Caprese Chicken Stuffed Peppers recipe. We love our classic baked salmon recipe, but sometimes we want to jazz things up.
To do so, we created a Greek-salad inspired topping of marinated feta , tomatoes, olives, cucumbers, red onion, and dill. Get the Greek Salmon recipe. This totally delicious mashup of coconut rice and Thai basil chicken gets dinner done in one skillet and brings all the flavors of Thai cuisine you crave into your home with ingredients you can find in most grocery stores.
Get the One-Skillet Creamy Thai Basil Chicken recipe. Looking to spice up taco night? Call in the roasted cauliflower. Loaded with crisp cabbage slaw and drizzled with a tangy lime crema, these richly spiced meatless tacos promise to shake up your weeknight dinner routine for good this year.
Get the Cauliflower Tacos recipe. This recipe will convert any alleged tofu haters in your household. In this vegetarian version of a Chinese-American favorite, oven-baked tofu gets tossed in a savory, sweet, and slightly spicy sauce along with crisp-tender broccoli , then topped with toasty sesame seeds and scallions.
Cabbage rolls just became a viable weeknight dinner with this quicker to make skillet dinner, which skips the cabbage rolling and gets dinner directly on the table.
Get the Cabbage Roll Skillet recipe. While we love classic turkey chili , when we're looking to spice things up, we turn to this recipe. Spicy ground turkey , red bell peppers , cannellini beans, tomatoes , and kale all combine for a cozy soup that will warm you up all winter long.
Piled high with a variety of creamy and sharp cheeses, slices of cured meats, and tangy and briny marinated veggies, antipasto platters are a beautiful sight to behold.
Selfishly, we want to enjoy the flavors of antipasto in as many ways as possible, so we made a showstopping salad inspired by an antipasto platter that is fit for a special occasion or just dinner.
Get the Italian Antipasto Brussels Sprouts Salad recipe. With only 5 ingredients these black bean tostadas are the easiest and fastest healthy meal to throw together. You can always add on additional toppings like corn salsa , avocado ranch , or endless crunchy veggies like radishes or pickled red onions , but here we keep things simple.
Get the Black Bean Tostadas recipe. Attention, Sweetgreen lovers! Your regular weekday dinner is about to get an instant upgrade. Get the Copycat Sweetgreen Harvest Bowl recipe. We think cabbage is one of the great unsung heroes of the vegetable world.
Here we sear big wedges of cabbage, then simmer them along with chickpeas , in a savory and slightly spicy coconut broth. Get the Coconut Braised Cabbage recipe. Get the Chipotle Chicken Burrito Bowl recipe. This hands-off eggplant Parm hits all the notes of our favorite fried or baked!
versions, minus all the deep frying.
Mayo Clinic Healthy recipes Personalized diabetes care endorse companies or Reciprs. Advertising revenue recipe our not-for-profit mission. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. This content does not have an English version. This content does not have an Arabic version. Healthy Recipes.
0 thoughts on “Healthy recipes”