Video
Valentine’s Day Dinner and Dessert at the LakeLow Carbohydrate Recipes -
This delicious parfait of sorts subs groats for granola making it low-carb friendly. Nutrition per serving: cal, 20 g pro, 27 g carb, 4 g fiber, 18 g sugars 4.
Sushi nori sheets are filled with brown rice and seasoned canned salmon for a briny meal. Nutrition per serving: About cal, 12 g fat 2 g sat , 63 mg chol, mg sodium, 18 g carb, 2 g fiber, 3. With 10 g of carbohydrates and 10 g of protein in each, these make for a tasty breakfast.
You can individually wrap each and freeze to enjoy at a later date. Nutrition per muffin: cal, 10 g pro, 10 g carb, 4 g fiber, 2 g sugars 0 g added sugars , 10 g fat 3. Nutrition per serving: cal, 40 g pro, 15 g carb, 7 g fiber, 7 g sugars 0 g added sugars , 17 g fat 5 g sat fat , mg chol, mg sodium.
Slice, bake, eat. Nutrition per serving: cal, 16 g pro, 10 g carb, 2 g fiber, 6 g sugars 0 added sugars , 13 g fat 0. Pescatarians can reach their protein goals too. Halibut, cabbage, and coconut flakes fill jicama wraps in this take on tacos, with 25 g of protein and 17 g of carbohydrates, these.
Nutrition per serving : About cal, Just three minutes of cook time for 40 g of protein? Believe it. Start with sushi-grade tuna, which pairs perfectly with creamy mashed cauliflower and crunchy leafy greens. If you want to baby-step your way into a lower-carb lifestyle, try this cauliflower and potato mash as the base for this high-protein recipe instead.
Nutrition per serving: cal, 40 g pro, 12 g carb, 6 g fiber, 4 g sugars 0 g added sugars , 8 g fat 1. This Chinese-inspired dish has just 18 g of carbs with a solid 34 g of protein.
Plus, it packs tons of veggies: peppers, carrots, onion, garlic, scallions, peas, and cauliflower. Nutrition per serving: cal, 34 g pro, 18 g carb, 6 g fiber, 6 g sugars 0 g added sugars , 13 g fat 2.
This healthy lunch has 29 g of protein, crunchy butter lettuce, juice grape tomatoes, and melty sharp cheddar that your taste buds will adore. Red pepper gives it a kick without overpowering the meal. Nutrition per serving: cal, 29 g pro, 22 g carb, 5 g fiber, 6 g sugars 0 g added sugars , 17 g fat 5.
Add almonds for crunch, avocado for healthy fat, tomatoes for a juicy dose of vitamins, and your favorite greens to up the fiber for a quick and satisfying dinner.
Nutrition per serving: cal, 27 g pro, 11 g carb, 5 g fiber, 3 g sugars 0 g added sugars , 22 g fat 2. Serve up this hearty seafood stew with crusty bread for the ultimate party pleaser.
Fresh herbs like basil and parsley bring a bed of mussels to life along with vibrant tomatoes and white wine for crazy delicious flavor, protein, and just a few carbs. Nutrition per serving: cal, 25 g pro, 15 g carb, 2 g fiber, 3.
Using an easy breading mixture and an air fryer, you can make healthy, low carb chicken nuggets to rival those from your favorite restaurant. This recipe is easy to modify, and you can add any low carb ingredients you want — veggies , mushrooms, cheeses, and so on. If you want a less greasy, less messy dish, use a leaner sausage, such as chicken sausage.
Alternatively, you can season any type of ground meat to make your own sausage. Tacos are still possible on a low carb diet — just opt for taco bowls loaded with low carb ingredients instead of using taco shells.
Low carb diets have been shown to offer various health benefits , including weight loss and reduced blood sugar levels. However, it can be tough to stick to a low carb diet without some planning.
They require relatively few ingredients, and some take just a few minutes to prep — perfect for those with busy schedules. Try this today: Looking for more tips to help you stick to your low carb diet? Check out our list of 13 easy ways to reduce your carb intake.
Instead, focus on making one change at a time until it becomes a habit. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.
VIEW ALL HISTORY. A low carb diet can help you lose weight and improve health. Learn 14 foods you need to limit or avoid on a low carb diet.
Having a list of go-to meals that are both nutritious and easy to make can save you time and money. Here are 28 easy and healthy breakfasts, lunches…. This is a list of 15 recipes for healthy low-carb and gluten free breads.
All of them are very simple to make and taste incredible. Vegetables are a very important food group on a low-carb diet. Here are 21 healthy and delicious vegetables that are low in carbs. A list of healthy low-carb recipes with photos and instructions.
All the recipes are simple, taste awesome, and are made with healthy ingredients. Many studies show that low-carb and ketogenic diets can lead to dramatic weight loss and improve most major risk factors for heart disease and…. Try these simple, natural recipes for a sparkling clean home that's easy on the planet and your wallet.
Tofu makes for a protein-rich, vegetarian-friendly breakfast food that you can add to scrambles, burritos, and more. Here are 10 tasty tofu breakfast…. Though you may need to stay off the rice, beans, and tortillas, numerous Mexican foods are perfect for the keto diet. Here are 15 keto-friendly….
Make it in just 25 minutes for a quick and easy midweek supper. For a sophisticated, healthy and speedy supper, fry sea bass fillets for a few minutes with ginger, garlic, chilli and spring onions. This healthy, low-fat curried chicken is packed full of flavour.
It's quick to cook, and the marinade does all the work — who needs takeaways? Enjoy our creamy spinach chicken with plenty of sauce and rice or potatoes on the side. Serving four, it's an ideal midweek dinner for a family. Serve up this filling frittata in just 20 minutes.
With tarragon and mustard to boost the flavour and asparagus to top up your greens, it's also rich in folate. Serve with flatbreads and yogurt and chilli sauces on the side. Make a simple crustless quiche to cut out the faff of making pastry. It's packed with cheese, smoky pancetta and green veg for a lovely lunch or picnic dish.
Try this version with lemon and herbs. A healthy, quick and simple midweek meal with fragrant Thai flavours, pork and fresh herbs. A vegetarian breakfast with bite, try this egg dish with cream cheese, herbs and grilled tomatoes. This speedy omelette with spinach, asparagus and crabmeat is packed with flavours and couldn't be easier.
On the table in 15 minutes, it's the perfect meal for one. This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, avocado oil and lemon. Dig out the slow cooker to make this healthy stew.
Topped with toasted pine nuts and served with flatbreads, it makes a wonderfully nutritious vegan meal. Try a filling frittata that's low in calories and guaranteed to keep you going until lunch.
Save half in the fridge overnight if you're cooking for one. An ideal recipe for getting your Thai tastebuds into practice. Make a keto version of pizza with a crust made using cauliflower rice, coconut flour and flaxseed. Top with parmesan, tomatoes, rocket and olives for a flavourful meal.
Search, save and sort your favourite recipes and view them offline. Join the BBC Good Food Wine Club. Join our Subscriber Club Download our app Good Food Shows Wine Club Recipe boxes Videos. Recipes Back to Main menu Dinner ideas Back to Recipes Healthy dinners Dinner for two Low-carb dinners Gluten-free dinners.
Back to Recipes Quick breakfast recipes Breakfast smoothie recipes Vegan breakfast recipes Low-carb breakfast recipes. Back to Recipes Family lunch recipes Quick lunch recipes Healthy packed lunch recipes Budget Sunday lunch recipes.
Back to Recipes Healthy salmon recipes Seafood recipes Paella recipes seafood White fish recipes. Back to Recipes Vegetable soup recipes Creamy soup recipes Chicken soup recipes Low-carb soup recipes.
Back to Recipes Quick pasta recipes Carbonara recipes Lasagne recipes Bolognese recipes. Back to Recipes Low-calorie chicken recipes Low-calorie vegetarian recipes calorie meal recipes Low-carb family meals.
Back to Recipes High-protein vegan High-protein lunch recipes High-protein snacks High protein bowl recipes.
Use limited data Low Carbohydrate Recipes select advertising. Create profiles for personalised Carbohydrqte. Use profiles to select personalised advertising. Create profiles to personalise content. Use profiles to select personalised content. Measure advertising performance. Measure content performance.Low Carbohydrate Recipes -
They hold a handful of nutritious ingredients, from ground beef to spinach. via The Girl On Bloor. These cauliflower wings carry a savory-sweet flavor that's sure to satisfy — low-carb style. via The Edgy Veg. This easy-to-make casserole is packed with fiber, but is still low on carbs. Using fresh tomatoes and zucchinis will help you achieve that tender, flavorful texture that's great for feeding a crowd.
via Give Recipe. This healthy dish is perfect for holiday gatherings and potlucks alike! It replaces potatoes with non-starchy cauliflower, but still retains all the flavor.
via The Real Food Dietitians. These vibrant vegetarian wings make all other low-carb recipes look drab. The soy-BBQ-garlic sauce is just to die for! You'll always want a batch of these savory low-carb bites on hand to snack on between meals!
Join our newsletter for more recipes and inspiration! This post has been updated with additional reporting by Meredith Holser.
So full disclosure I'm not Keto but trying to cut back on carbs and am IN LOVE with a few of these recipes! Made the Spaghetti squash pasta and the kids actually loved it!
Making the bean salad next, yummm. I've been trying to be "gluten-lite" and these are so helpful. Especially that lettuce-wrapped in-n-out burger recipe! Juggling a lot these day?
If there's little time to cook a healthy dinner, we got you. Just set aside an hour max and you can have a balanced meal on the table or for leftover lunches all week. Here are some of our favorite low carb meals that may just inspire you to toss those delivery menus for good. Wonderful post, thank you so much for sharing this with us.
Design Food Pop Culture Style DIY Classes More. Sign In Sign Up. Looking for sweet cookie recipes , the latest fashion trends and inspo , or a way to up your calligraphy game? Inspiration delivered to your inbox Subscribe to our newsletter. Sign Up. Food Recipes. Sara Cagle. Sara is a food and lifestyle freelance writer in Los Angeles.
After all, the English language's most fun adjectives are best applied to delicious foods. In her free time, she's a hip hop dancer, avid moviegoer, and thorough face-mask user.
Full Bio. Chicken Salad Keto Lettuce Wraps Lettuce wraps make this recipe handheld, portable, and perfect for picnics, barbecues, and work. Sweetgreen's Spicy Cashew Dressing When you have a signature dressing on-hand, all of your salads, pasta salads , and sandwiches get exponentially better.
Smashed Brussels Sprouts Get your share of delicious veggies smothered with mozzarella and parmesan, and achieve ketosis without the lingering hunger. Whole30 Instant Pot Baked Potato Soup As s creamy comfort soup at its finest, this Wholeapproved recipe is actually made with cashews and nutritional yeast instead of dairy!
Bang Bang Cauliflower Who needs chicken when cauliflower will do the trick instead? Low Carb Recipes That Are Both Delicious And Healthy. Keto Cauliflower Rice Casserole Casseroles are one of our favorite comfort foods, but they're not always the healthiest option.
Keto Cheese Ball Eating for one? Lemon Miso Spring Green Soup Make this recipe for a very healthy, veggie-packed soup. Whole30 Animal Style In-N-Out Burger You can indeed transform an In-N-Out Animal-Style burger into a Whole30 masterpiece, down to a low-sugar special sauce and crunchy lettuce wrap.
Mexican-Style Hot Dogs in Lettuce Wraps Instead of a bun, this recipe uses lettuce wraps to keep things low-carb. Steamed Sea Bass with Broccoli, Mushrooms, and Summer Squash With lemons, squash, and other veggies, this easy recipe is a great option for summer dinners.
Cheesy Bacon Brussels Sprouts When you need a bowl of mac and cheese , this bacon-y Brussels sprouts in a thick cheese sauce will curb your noodle cravings.
Instant Pot Chinese Sesame Chicken Eat this versatile chicken with a side of veggies for dinner, and simply reheat the next day for a salad or lettuce wrap. Keto Ricotta Chicken Meatballs Rich dark-meat chicken forms stellar meatballs with almond flour , heavy cream, and Parmesan and ricotta cheeses.
Healthy Egg Muffins Easy egg breakfast for dinner? Keto Churro Cloud Bread If you're avoiding cinnamon sugar cookies and churros after dinner, this cloud bread dessert is the next best thing. Keto Cheese-Stuffed Meatballs It's amazing how far a little almond meal and zucchini can go in place of bread and… well, more bread.
Halibut en Papillote with Lemon, Mushrooms, and Toasted Sesame Oil This healthy and quite fancy fish dish fills your kitchen with the aromas of ginger and toasted sesame oil — and it even makes halibut taste glamorous.
Fennel Salad with Blood Orange, Thyme, and Toasted Walnuts Say hello to one of the most creative salads you've probably ever seen. Paleo Shepherd's Pie Don't let the cauliflower-mash topping turn you skeptical.
From Pizza To Salmon, We Have Plenty Of Low-Carb Recipe Ideas To Share. Keto Matcha Cheesecake Low-carb recipes don't have to be boring, and this keto dessert proves it! Bacon and Gruyère Sous Vide Egg Bites Enjoy this Starbucks copycat recipe as a new breakfast fave without all the carbs.
Chocho Carrot Muffins Chocho flour — which has been eaten in South American Andean communities for generations — is a great way to get in some of your favorite baked goods, without the same levels of carbs that you might find in more mainstream flours. Mini Cloud Bread Pepperoni Pizzas Cloud bread , a miracle mixture of baked eggs, cheese, and cream of tartar, satisfies the carb-y cravings of keto dieters everywhere.
Keto Ramen Zoodles Swapping traditional noodles for zucchini noodles allows you to enjoy richly flavored ramen , crispy pork belly, jammy egg, and all, without the dreaded carb bloat. Pan-Seared Fish with Buttery Caper Sauce Use a pan-searing technique to cook your favorite lean fish, such as tilapia or striped bass.
Cheesy Garlic Roasted Asparagus When you're craving garlic bread, whip up this insanely cheesy side dish instead. Spaghetti Squash Pasta Make three different pasta sauces — sugo , arugula pesto, and lemon ricotta — and you'll be excited to eat spaghetti squash all week.
Image via Rachel Mansfield Sweetgreen Harvest Bowl Make a healthy lunch and save some cash when you make this yummy Sweetgreen copycat recipe.
Blackened Chicken and Avocado Salad This popular Pinterest salad gained fame for many reasons, but the tender minute chicken on top might be the most compelling part.
The Best Main Course, Side Dish, And Dessert Low-Carb Recipes To Cut Back On Carbs. Baked Almond-Crusted Cod Skip your typical chicken breast in favor of this heart-healthy cod that's crusted with almonds and parmesan, and served with a lemony yogurt sauce.
Low-Carb Smoked Salmon Deviled Eggs These babies, which feature smoked salmon, lemon, and dill, make for an amazing Easter brunch addition.
Keto Steak Cheese-Shell Tacos The best part of this low-carb recipe second to the crispy cheddar taco shells, of course is the leftover taco-seasoned steak, which you can use to top salads, wraps, and other lunches later on.
Sheet Pan Shrimp Fajitas This garlicky marinated shrimp dish needs just 8 minutes in the oven to form a hearty accompaniment to roasted peppers and onions, riced cauliflower, and any low-carb ingredient under the sun.
Crispy Chicken Thighs with Honey-Lemon Pan Sauce No part of flavorful chicken thighs goes to waste in this single-skillet dish, which makes a pan sauce from leftover chicken juices, butter, garlic , honey , and lemon juice. Paleo Instant Pot Orange Chicken You can make this healthy orange chicken faster than you could grab it from Panda Express.
Bacon-Wrapped Sweet Potatoes In lieu of French fries, try this baked and bacon-wrapped alternative. Cauliflower Rice Sushi If you're looking for something low-carb, you might be hesitant to try sushi, because of the rice that's inside.
Smoked Salmon Poke Bites Turn your go-to poke bowl into bite-sized goodies. Instant Pot Chicken Cacciatore with Zucchini Noodles Drift away to the Italian countryside with this vibrant dish of mushrooms, tomatoes, and herbs. Koufteh Ghelgheli This Middle Eastern recipe is chock full of veggies and lamb meatballs.
Low Carb Meal Ideas To Cook For The Whole Family. Cast Iron Skillet Chicken with Garlic Herb Butter Serve this juicy chicken with roasted veggies or a low-carb salad for a healthy weeknight meal.
Super Green Sundried Tomato Herb Salad with Crispy Chickpeas Shredded kale, arugula, sun-dried tomatoes, carrots, and fresh herbs are generously tossed in a lemon vinaigrette and topped with crispy chickpeas, toasted pine nuts, feta, and avocado in this low-carb recipe.
Low-Carb Bell Pepper Sandwiches Hollow out a bell pepper, and stuff it with a cream cheese-mustard mix, as well as slices of your favorite deli meat and cheese. Spicy Pesto and Cheese Stuffed Zucchini Involtini Ribbons of zucchini are rolled up with a pesto and ricotta cheese mixture, and baked in a herby red-pepper tomato sauce.
Teriyaki Beef Stir Fry This versatile stir fry is a great way to get some low-carb veggies into your diet. Toasting and grinding your own spices for a flavorful rub is the quickest, easiest way to build surefire flavor in this easy pork chop recipe. Serve with a simple tossed salad and some roasted sweet potatoes to round out the meal.
Serve these creamy pesto chicken cutlets over your favorite pasta or zucchini noodles. This easy dinner recipe is sure to become a new family favorite.
Canned salmon is a valuable pantry staple and a practical way to include heart-healthy, omegarich fish in your diet. Here, we combine it with avocados in an easy no-cook meal. Classic garlicky shrimp scampi gets a low-carb makeover in this easy dinner recipe.
Zucchini noodles, also known as "zoodles," are a healthier alternative to traditional pasta—they mimic the texture of pasta while taking on the flavor of whatever sauce you serve them with. Make sure you salt and drain the zoodles; otherwise, your final dish will be soupy and the flavor will be diluted.
Serve these saucy, ultra-quick chicken cutlets over your favorite pasta. This easy dinner recipe is sure to become a new weeknight favorite. Ground beef and cauliflower combine to create a hearty weeknight casserole that both kids and adults will love.
Serve with tortilla chips and sour cream. This easy slow-cooker chicken noodle soup is chock-full of vegetables and noodles, and gets extra creaminess from a little light cream cheese. Thanks to quick-cooking shrimp, this one-pot meal comes together in record time.
Tomatoes add a burst of color and acidity, while chopped basil brings freshness. Serve over pasta or whole grains. Naseema Kashefi prepares this richly flavored chicken curry on the milder side for New Arrival Supper Club events in Los Angeles. Add more serrano if you like it hot. With its comforting flavors contributed by savory meat, mushrooms, onions, carrots and fresh herbs, this slow-cooker braised beef is a wonderful supper on cold-weather days.
Consider freezing it into portions for busy weeknight meals. You could also shred the meat and serve it on sandwiches. If you like Buffalo wings, you'll love this quick skillet Buffalo chicken recipe. Chicken cutlets are sautéed, then smothered in a creamy-spicy sauce.
A side salad garnish of carrots, celery and blue cheese pulls it all together. Feta cheese, roasted peppers, spinach and more flavors common to regions around the Mediterranean inspired this quick and easy stuffed chicken breast recipe.
Browning the chicken in a skillet before baking gives it a beautiful golden color, and finishing it in the oven ensures that this healthy baked chicken recipe cooks evenly throughout.
Make a simple crustless quiche to cut out the faff of making pastry. It's packed with cheese, smoky pancetta and green veg for a lovely lunch or picnic dish. Try this version with lemon and herbs. A healthy, quick and simple midweek meal with fragrant Thai flavours, pork and fresh herbs. A vegetarian breakfast with bite, try this egg dish with cream cheese, herbs and grilled tomatoes.
This speedy omelette with spinach, asparagus and crabmeat is packed with flavours and couldn't be easier. On the table in 15 minutes, it's the perfect meal for one. This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, avocado oil and lemon.
Dig out the slow cooker to make this healthy stew. Topped with toasted pine nuts and served with flatbreads, it makes a wonderfully nutritious vegan meal. Try a filling frittata that's low in calories and guaranteed to keep you going until lunch.
Save half in the fridge overnight if you're cooking for one. An ideal recipe for getting your Thai tastebuds into practice.
Make a keto version of pizza with a crust made using cauliflower rice, coconut flour and flaxseed. Top with parmesan, tomatoes, rocket and olives for a flavourful meal. Search, save and sort your favourite recipes and view them offline.
Join the BBC Good Food Wine Club. Join our Subscriber Club Download our app Good Food Shows Wine Club Recipe boxes Videos. Recipes Back to Main menu Dinner ideas Back to Recipes Healthy dinners Dinner for two Low-carb dinners Gluten-free dinners.
Back to Recipes Quick breakfast recipes Breakfast smoothie recipes Vegan breakfast recipes Low-carb breakfast recipes. Back to Recipes Family lunch recipes Quick lunch recipes Healthy packed lunch recipes Budget Sunday lunch recipes. Back to Recipes Healthy salmon recipes Seafood recipes Paella recipes seafood White fish recipes.
Back to Recipes Vegetable soup recipes Creamy soup recipes Chicken soup recipes Low-carb soup recipes. Back to Recipes Quick pasta recipes Carbonara recipes Lasagne recipes Bolognese recipes. Back to Recipes Low-calorie chicken recipes Low-calorie vegetarian recipes calorie meal recipes Low-carb family meals.
Back to Recipes High-protein vegan High-protein lunch recipes High-protein snacks High protein bowl recipes. Back to Recipes Vegan dinner recipes Easy vegan recipes Vegan slow cooker recipes Vegan soup recipes. Back to Recipes Easy vegetarian recipes Healthy vegetarian recipes Vegetarian dinner recipes Vegetarian slow cooker recipes.
Back to Recipes Winter warmers Winter salads Healthy winter meals Quick winter recipes. Back to Health Oily fish benefits Is peanut butter healthy? Is sourdough good for you? Healthiest winter foods. Back to Health Celeb diets reviewed Intermittent fasting 's best diets Weight-loss myths busted.
Back to Health Is vegan 'meat' healthy? Do aphrodisiacs work?
Are you trying to stick Carnohydrate a Family meal planning diet, but Low Carbohydrate Recipes to find recipes that are simple, Recipe and satisfying? Look Low Carbohydrate Recipes Carbohyrate But fear not! Llw hope this roundup helps bring excitement and joy to your kitchen, and helps you stay on track! There are so many great ways to receive all of our latest recipes, meal tips, and inspiration. Be sure to post your dish to Instagram and tag themodernproper and themodernproper so we can admire your handiwork and do a happy dance along with you. Happy eating! Discover our impressive collection of healthy food and drink Carbohydrqte for every occasion, Carboydrate by more than 3 Carbohydrxte home cooks every month! Low Carbohydrate Recipes offer Carbohydrqte, nutritionally Vegan budget-friendly meals and tested Low Carbohydrate Recipes carb recipes that are easy to follow, created by some of the most loved low carb cookbook authors, chefs, and dietitians from around the world. Kick off your morning in the best possible way with our tasty breakfasts that will keep you satisfied for hours. Who said that eating healthy is boring? Keep it fun and simple with these weeknight low carb meals that the whole family will love.
Ich bin mit Ihnen nicht einverstanden