However, those who are either unable to regularly eat enough protein due to decreased appetite or illness, or who have increased protein needs as a result of high-intensity exercise might benefit from taking a supplement.

Kerry explains, "One example, which is probably not an obvious one, is the elderly. This group often has a greater need for protein but a lower appetite.

Increasing protein intake in a form that is palatable and suits their lowered appetite may be effective in protecting against muscle loss. The NHS advises that consuming too much protein in the long-term is linked to an increased risk of osteoporosis and may worsen existing kidney problems.

Although allergens should be stated on the label, anyone with allergies should be cautious about using a new supplement, as there is an obvious risk of cross-contamination in factories. Those who are pregnant, breastfeeding or being treated for existing medical conditions should consult their GP before starting new supplements.

The Department of Health advises adults to avoid consuming more than twice the recommended daily intake of protein 55g for men and 45g for women.

Always read the label of any protein supplement carefully, stick to the recommended serving size, and be mindful of other protein sources in your diet. Choosing a suitable protein bar will depend on your personal requirements and goals.

Look for a product to fit your dietary requirements and double-check allergen labelling on the packet. When choosing a protein bar, make sure that you buy from a reputable company, ideally based in Europe, as those outside of Europe may not pass the same safety standards.

All bars were taste tested on the same day, with notes made according to the testing criteria. We included 25 samples from a range of manufacturers with differing nutritional information, protein types and price points for this review.

Taste and texture: is the flavour pleasant? Is the texture palatable? Type of protein: pea, brown rice, hemp, peanut, soya, or another plant-based protein?

Nutrient profile: how much protein per serving? What about calories, fat, saturated fat, carbohydrates and sugars?

Type of sweetener: does it contain sugars, artificial sweetener or neither? Dietary requirements: vegan, gluten-free, soy-free? Value for money: how does it compare to others on a cost-per-bar basis?

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This review was last updated in October If you have any questions, suggestions for future reviews or spot anything that has changed in price or availability, please get in touch at goodfoodwebsite immediate.

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Back to Reviews Best non-alcoholic beer Best non-alcoholic spirits Best non-alcoholic fizz Best hot chocolate Best coffee beans. TRUWOMEN TRUBARS are undeniably made for women! Eat them anywhere, anytime and feel good about your healthy eating goals. These bars will be your next favorite treat!

Dang BAR is one bar you need to make room for on your shopping list! These bars are known for their amazing texture not your typical protein bar. Made with plant-based fats, proteins, and lower in sugar, these bars are even Keto-friendly and perfect for taking on the go! One of the biggest things that stands out about LOLA Energy Bars is that they are made with probiotics!

These bars will help maximize protein absorption, boost your immunity and increase your energy levels. Bottom line, these bars taste good and will help you feel good too! No Cow Protein bars come in a variety of amazing flavors! These bars are dairy-free protein bars that are also low in sugar and taste amazing.

Rise Bar is a simple protein bar made with REAL ingredients! These bars are so great for fueling a good workout, keeping you going for a hike, or keeping on hand for an everyday snack.

The Lemon Cashew flavor is one of my favorites and SO yummy! Go Raw Organic Protein Bars specialize in making their bars with sprouted seeds for optimal nutrition. These vegan protein bars are made with just a few ingredients and are minimally processed so you can feel good about snacking on the go!

Health Warrior Chia Bars are a favorite among the healthy community. These bars are perfect for a healthy lifestyle! NuGo Slim Protein Bars are one of the most delicious and indulgent vegan protein bars out there! With g of protein and only 3g of sugar, they taste AMAZING!

These bars are the best guilt-free snack. Vega Protein Bars are a wonderfully delicious, plant-based snack! These bars are the perfect balance between crispy and chewy. With 10g of protein and g of fiber, these bars are the most perfect snack to keep in your bag!

These bars are certified organic, vegan, gluten-free, clean, raw, non-GMO, and MORE! Oh, and they taste incredible too! D Plant Based Protein Bars are a delicious way to fuel up! Grab a bar to curb your hunger and satisfy those cravings! Garden of Life Protein Bars are made with clean, certified ingredients.

These bars are great for weight loss or just staying in shape. Not to mention, the best part of these bars is how good they taste! Clif Bars are made with sustainable, nutritious ingredients. These bars taste great and come in a wide variety of flavors!

Clif Bars are the ultimate energy bars! Snacks Protein Bars are known for being sweet on the outside and good on the inside. These bars are made with plant-based protein but still taste like a delicious candy bar!

Enjoy Life Protein Bites are a deliciously fun way to snack! These treats are free from 14 common allergens including gluten, tree nuts, dairy, soy, and more. So you can freely enjoy snacking without worrying about allergies!

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Home Categories Dairy Free. Dairy Free There was once a time when it was near on impossible to come by a dairy free product, especially with snacks like cookies, protein bars and protein powders.

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Become an Insider. Search Search Button. Food Healthy Eating Plans Eating Vegan. A t a time when even almond milk is a nearly free-flowing option for many of your favorite drinks , following a dairy-free diet has never been easier.

Still, certain milk-based protein sources manage to sneak their way into many healthy products, like protein bars. Shop the whey-free protein bars. Buy Now. Clif Nut Butter Filled Energy Bar.

Julian Bakery Paleo Thin. Julian Bakery Paleo Thin bars are egg-white protein bars. They contain 20g of protein and 1g of sugar and are sweetened with monk fruit.

Lara Bar Protein. Larabar Protein contains pea protein as its protein source and is available in three flavours: almond butter chocolate brownie; chocolate peanut butter cup; and apple cobbler.

They contain 11g of protein and g of sugar per bar. NAGI protein bars contain a protein blend with protein coming from peas and rice. They are available in five flavours: lemon goji berry coconut; chocolate almond coconut; chocolate quinoa coconut; chocolate goji berry; and apple cinnamon cranberry.

They contain g of protein and g of sugar per bar. RX Bar. RX bars are egg white protein bars available in seven flavours: peanut butter; chocolate sea salt; blueberry; banana chocolate walnut; chocolate chip; peanut butter chocolate; coconut chocolate.

They contain 12g of protein and g of sugar per bar. Yofit Probiotic Bar. YoFiit bars are oat-based bars available in two flavours: choco goji and apple cinnamon. They contain 10g of protein from pea protein and hemp and g of sugar per bar.

PRO Bar. PRO BAR is a soy protein-based bar available in five flavours: peanut butter chocolate; cookie dough; coffee crunch; mint chocolate; and chocolate bliss.

They contain 20g of protein and 14g of sugar per bar. Dairy-Free Protein Bars The following bars do not contain dairy as an ingredient. However, they are packaged in a facility that also processes dairy and may not be suitable for those with a dairy allergy.

Genuine Health Fermented Vegan Protein. They are available in six flavours: double chocolate chip; lemon coconut; dark chocolate almond; double chocolate chip; maple walnut; peanut butter chocolate; and strawberry pistachio.

They contain 14g of protein and 10g of sugar per bar. Genuine Health lists milk on the may contain statement and may not be suitable for persons with allergies. Nugo Dark. Nugo Dark is a soy protein-based bar available in seven flavours: chocolate almond, chocolate pretzel, mint chocolate chip, chocolate chocolate chip, peanut butter cup, chocolate coconut, and mocha chocolate.

They contain 12g of protein and 13g of sugar per bar. NuGo Dark bars do not contain dairy but are manufactured in a facility that processes milk and may not be suitable for persons with allergies.

Raw Rev Glo. Raw Rev Glo bars contain a protein blend with peanuts, pea protein, brown rice protein, hemp protein, chia, and flax seeds. They contain 11g of protein and 3g of sugar. Rae Rev Glo bars do not contain dairy but are manufactured in a facility that processes milk and may not be suitable for persons with allergies.