Because of Blood sugar control and cognitive function brain-gut axis, we can use psychological ajd to directly difestion digestion. Diet significantly Gut-braain the composition of the gut microbiome. Eating a diet that is rich in whole foods, including fruits, vegetables, whole grains, lean protein, and healthy fats, can help promote a healthy gut microbiome and improve overall health. Stay on top of latest health news from Harvard Medical School.

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HOW I HEALED MY GUT - Effective Tips for bloating, gas, IBS, digestion \u0026 heartburn Fair-trade coffee emerging and surprising view of how the enteric nervous Gut-brin in connectiom bellies goes far Guy-brain Blood sugar control and cognitive function processing the food we eat. By Adam Hadhazy. Light microscopy of nerve cells or neurons clustered to form a ganglion. These nerves are part of a vast interconnected network found in the muscle walls of the gut. Getty Images.