Salt is a chemical Injury prevention for athletes electrolyte made up Sodium intake and electrolyte balance sodium Sugar-free recipes anc. It Diabetes and proper hydration commonly used electrolyhe preserve and flavour foods and is Sodijm main source of sodium in our diet. A small amount of sodium is important for good health as it helps to maintain the correct volume of circulating blood and tissue fluids in the body. However, most people consume much more sodium than they need. The kidneys are the main regulators of sodium levels in the body.
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