Sweet potato salad -
In this roasted sweet potato salad recipe, some of my all-time favorite ingredients come together in one place. It boasts arugula, feta cheese, pepitas, avocado, tahini dressing, and roasted sweet potatoes.
I mean, talk about a perfect combination. The tangy feta contrasts with the caramelized sweet potatoes, while the creamy avocado plays off the crunchy pepitas. The arugula makes the whole thing light and fresh, and the bright tahini dressing ties it all together.
To make this recipe, roast the sweet potatoes and whisk together the dressing. Then, assemble the salad in a large bowl or platter with the arugula, roasted sweet potatoes, avocado, pepitas, and feta cheese. Drizzle on the dressing, and enjoy! This sweet potato salad recipe is a delicious healthy lunch!
Enjoy it on its own, or pair it with a slice of avocado toast , crusty bread , or homemade focaccia. Find more of my favorite soup recipes here! I also love to serve this sweet potato salad as a side dish. Pair it with your favorite protein, or serve it with one of these recipes for a fresh, healthy dinner:.
For more easy dinner ideas, check out this post! For more of my favorite salad recipes, check out this post! Notify me of follow-up comments via e-mail. This salad is SO good and filling.
I feel amazing after eating it and I crave it all the time! Thank you for such a yummy and simple recipe! Plus, I threw-caution-to-the-wind, and added roughly three cups of kale massaged with olive oil and garlic powder massaging kale is SO worth the 90 seconds of extra effort!
And thank-you to Mariia for suggesting a sprinkling of goat cheese. Question: Any recommendations for other varieties of beans? The black beans were good, yet I kept thinking there might be something better.
Thank you so much for trying it, and honestly you can use pretty much any kind of bean! Pinto or garbanzo would be nice. How do you keep your trim figure!! Made this for a packed lunch today and it was awesome. Will definitely make this sweet potato salad again.
I cooked the sweet potato and diced onion combo in the air fryer. By the time the sweet potato was cooked the onion was a little too brown with a predominant flavor. Next time I will chop the onion into larger pieces to compensate, or cook the onion separately.
I tried the recipe. It came out so well though I skipped cilantro. Love the salads, and thanks for sharing the recipe! So good Katie! Served at room temp! This was amazing my guests really loved it and wanted the recipe. I am making it again for girls day!
Flavorful flexible treat. My additions included fresh queso, quinoa, jalapeño and pepitas. Prep time was more than 5 minutes with washing the vegetables and chopping.
Well worth the effort. No beans and lighter onion taste w scallions or chives. Have also added baby spinach at end. This was fabulous! Made exactly as-is, except I added the zest of half a lime before I juiced it. Also included the corn and cilantro.
I wondered about not roasting the bell pepper, but am glad I followed the recipe, because the texture the raw pepper adds was great.
I am ready to make this and I assume you used a medium onion as there is a big difference in yield depending if the onion is small, medium or large.
What a great idea! Sweet potato salad! Personally, I hate red peppers, so I diced up avocado instead and seasoned the whole thing with the lime, red pepper flakes and smoked paprika.
Absolutely delicious! Thanks for this. can you provide instructions for the dressing? thank you! Hi, the lime and garlic listed in the recipe make all the dressing you need.
There is no need for any other dressing 🙂. This sweet Potato salad is outrageously good! I followed the recipe, exactly, except I sprinkled the sweet potato and onion mixture with garlic powder, generously before roasting instead of using fresh garlic. Love it! I have to stop myself from eating the whole bowl.
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Sign Up. Pin it now to save for later Pin Recipe. Sweet Potato Salad Recipe How to make the best simple homemade roasted sweet potato salad recipe that's great for any party or gathering. Leave a Review. Print Recipe. Prep Time 5 minutes minutes. Cook Time 35 minutes minutes.
Total Time 40 minutes minutes. Yield 6 servings. Place in a non-preheated oven on the center rack, then turn the oven to F.
I would love to try it with wild rice,when I can get ahold it. I absolutely love this salad and am happy to rave about it to anyone who will listen!
What do you recommend as an alternative? Would rice malt syrup be suitable? I made this for a dinner party and it wowed everybody! The dressing is also fantastic and perfect for other salads too. I added fresh strawberries since I had them on hand and they added a lovely pop of red as well as a tangy, fruity twist.
Very good salad, lasted well a few days in the fridge! Absolutely delicious! Was demolished at our family dinner. I am asked to bring this salad to every family event! An absolute hit every time! So easy, yet so tasty. The honey lemon mustard dressing was amazing. Made this salad as instructed, omitting the grain option.
Took it for a gathering thinking it might be too much quantity for the small crowd. But the whole thing was wolfed down, scraping the salad bowl at the end. I made this for a family bbq tonight and it was a massive hit!
Soooo delicious — This is a keeper! Please tell Dozer hi! Skip to primary navigation Skip to header navigation Skip to main content Skip to primary sidebar.
My cookbook "Dinner" now available! My RecipeTin My cookbook! Home Meal-size salads. This is a Sweet Potato Salad with oomph! Lemon — sub with apple cider vinegar, white wine vinegar, champagne vinegar; Honey — sugar or maple syrup; and Mustard — I use this to thicken the dressing because I think this salad really benefits from everything being coated really nicely with dressing.
Then bring it all together and devour! A fabulous side dish — or a meal! Author: Nagi. Servings 8. Print Recipe video above. A mighty Sweet Potato Salad with a fabulous honey lemon dressing. Terrific combo of textures and flavours, serve this as a meal or an impressive side!
Toss sweet potato with olive oil, salt and pepper, spread onto tray. Roast for 20 minutes, flip, then roast for a further 5 minutes until golden on edges.
This sweet potato salad is a Sweet potato salad type of potato potaho made with white potatoes and sweet potatoes Sweet potato salad will pleasantly surprise you. Bring potto large pot of salted water to a boil. Add white potatoes and sweet potato; cook in boiling water until a knife is easily inserted into the centers, about 30 minutes. Drain, cool, peel, and chop potatoes into bite-sized pieces. Place eggs in a saucepan and cover with cold water. The nutty chewiness of Sweet potato salad rice, creamy sweet pops of Sweet potato salad, Seeet soft crunch of almonds potxto chewy sweetness from Healthy meal choices, all topped off with a Sweet potato salad honey lemon dressing…. Make this sweet potato salad as Swet impressive side, or serve it as a meal! Sweet potato — sub with pumpkin or butternut squash we call them butternut pumpkin in Australia. To reduce the carb quota, you could leave it out which is what I usually do for midweekor try other options like: brown rice, quinoa, farro, barley or other grains psst While warm, we toss with some dressing so it sucks up flavour. So really, you can use anything here!
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