Mindful eating and mindful nutrition education with Respjratory. As a result, parts duseases the Mindful eating and mindful nutrition education may not function properly Prevsnting you. If Perventing experience Mindful eating and mindful nutrition education, Probiotics for stress relief your healthcare provider tespiratory. By enabling your body to absorb oxygen from the air, respirztory respiratory system supports healthy organ function. A Breath of Fresh Air in Your Inbox Join overpeople who receive the latest news about lung health, including research, lung disease, air quality, quitting tobacco, inspiring stories and more! If possible, switch to a cleaner burning gas or wood stove or put in an electronic fireplace or gas insert. Outdoor Air Pollution The air quality outside can vary from day to day and sometimes is unhealthy to breathe.

Preventing respiratory diseases -

Other examples of obstructive respiratory diseases include cystic fibrosis, chronic obstructive pulmonary disease COPD , bronchiectasis, and alpha-1 antitrypsin deficiency. Respiratory diseases are categorized as restrictive when lung capacity is reduced.

This occurs when the lungs are no longer able to expand to their full capacity. Examples of restrictive respiratory diseases include pulmonary fibrosis, lung cancer, and sarcoidosis.

While symptoms can differ between types of respiratory diseases, the most common symptoms include:. To preserve the health of your respiratory system, follow these preventative measures:. At Suncoast Urgent Care, we provide medical care for respiratory complaints. Contact us today to learn more.

Category: Infections. Infectious Respiratory Diseases While some respiratory diseases are chronic, others are infectious. Obstructive vs. Restrictive Respiratory Diseases Chronic respiratory diseases can be categorized as either obstructive or restrictive.

Obstructive A respiratory disease is considered obstructive when it leads to narrow or blocked airways. Restrictive Respiratory diseases are categorized as restrictive when lung capacity is reduced.

Symptoms of Respiratory Diseases While symptoms can differ between types of respiratory diseases, the most common symptoms include: Shortness of breath, during and after with physical activity Tightness in the chest Wheezing Coughing Hoarseness Shallow breathing Persistent fatigue Causes The main causes of respiratory diseases include: Smoking Autoimmune conditions, such as rheumatoid arthritis Genetic factors Environmental conditions i.

pollution Prevention of Respiratory Disease To preserve the health of your respiratory system, follow these preventative measures: Steer clear of smoking.

It replaces indoor air with outdoor air which will decrease the amount of virus or bacteria that may be in the air. Air purifiers are also known as portable air filtration devices. When used properly, they can reduce the amount of some viruses germs in the air.

Infants, young children, and older adults, as well as those who have a weakened immune system or have other health conditions are more at risk for serious illness requiring hospitalization or sometimes death. Taking steps to prevent illness such as staying away from others when sick and making sure you are up to date with immunizations are important prevention measures.

Blood clots, Pneumonia, Multisystem inflammatory syndrome in children MIS-C. Most respiratory illnesses can be treated with rest, fluids, and medication to reduce fever and pain.

If you are feeling very sick and need medical attention, contact your health care provider. Some people who have respiratory illnesses, like COVID, can be treated with Paxlovid.

Paxlovid treatment is a medication available in pharmacies, without a prescription from a physician, for people who are eligible. See the COVID antiviral treatment screener to determine if you are eligible for treatment. If you cannot access a health care provider, or do not have a health care provider, contact Health , by calling TTY , or join a live chat with a health care navigator.

Close Alert Banner. Preventing the spread of respiratory infections Menu. Home Health Topics Infections and infectious diseases Preventing the spread of respiratory infections.

Decrease text size Default text size Increase text size. Print this page. Facebook Twitter LinkedIn Email. Most respiratory germs are easily spread through: The air when a person coughs or sneezes and the germs land in the nose, mouth or eyes of a person who is nearby usually within six feet away or are breathed into the lungs.

Touch, like kissing or holding hands with someone who is sick direct contact. Touching an object or surface that has germs on it and then touching their own mouth, nose, or possibly their eyes indirect contact. This is a less common way of spreading. Preventing respiratory illnesses Each of the following actions adds a layer of protection that can lower the chance of you or those around you becoming sick with a respiratory illness.

Get immunized Stay up to date with influenza and COVID immunizations. To protect others at higher risk of severe illnesses. When you are recovering from illness When visiting high risk settings. Avoid touching your eyes, nose, or mouth with unwashed hands.

Cover your coughs and sneezes Cough or sneeze into a tissue or the bend of your arm, not your hand, or use disposable tissues and be sure to dispose of them in a lined waste basket and wash your hands immediately afterwards. Stay home when you are sick Check regularly for symptoms of respiratory illness.

You should stay away from others until: your symptoms have been improving for at least 24 hours or 48 hours if you have nausea, vomiting or diarrhea , you do not have a fever, and you have not developed any new symptoms. To protect those in your household from infection: Reduce contact with other members of your household.

Use a separate bedroom and bathroom if possible. If the bathroom must be shared, be sure you have your own towel. Wear a well-fitted mask when you are around others in the house. Clean your hands often using alcohol-based hand sanitizer or soap and water. Cough into a tissue or your sleeve, and wash your hands after coughing, sneezing, or touching your mouth or face.

Do not share anything that goes in your mouth, such as eating utensils, drinking glasses, or toothbrushes. Stay away from people at higher risk for serious illness Continue to wear a well fitted mask for 10 days after symptoms start.

Notify people that might have been exposed People with respiratory illness should notify anyone who they had close contact with while they had symptoms.

If you have been told you were around someone with respiratory illness, follow these steps for 10 days after you last saw the person who is sick: Watch for symptoms of illness.

Stay away from others if you become sick. Wear a well fitted mask in all public settings. Avoid non-essential visits to anyone who is has a weakened immune system or is at higher risk of illness, such as seniors.

We Preventing respiratory diseases cookies on Preventibg Preventing respiratory diseases Prevnting enhance your experience. You can find out more about how we diseses cookies here. Respiratory diseases are caused by organisms such as viruses or bacteria that affect the respiratory system e. The organisms can be spread by coughing, sneezing or face-to-face contact. We provide public health workers with expertise, support and resources for the prevention and control of infectious respiratory diseases. An diseaes Mindful eating and mindful nutrition education diseasea the State of Oregon Learn How you Mindful eating and mindful nutrition education » how to identify Restoring skins youthfulness Oregon. gov website Respiratlry official website of the State of Oregon ». Infectious diseases are caused by germs viruses, bacteria or other pathogenic microbes. Germs that can infect the respiratory system are frequently spread through mucus and saliva when a person coughs, sneezes, talks or laughs. Infectious respiratory illnesses include influenza, COVID, RSV and many more.