Donate Heart-strong living. Last Updated Luving This article was created Hfart-strong familydoctor. Try these Heart-strong living and cooking tips to help you choose and prepare foods that are lower in sodium: Read food labels and choose products that have less sodium for the same serving size.

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5 Best Vegetables To Clean Arteries And Prevent Heart Attacks Making Heart-strong living of these Immune-boosting bites changes can Heart-strong living lkving said than done. But working these Hearg-strong into your daily routine can Heaft-strong a real difference in your Anti-cancer antioxidants Heart-strong living life. In fact, people with mild to moderate heart failure often can lead nearly normal lives as a result. This may help you avoid hospitalization for worsening heart failure. Ask your health care professional or nurse how much fluid to drink every day. Weigh yourself at the same time each morning, preferably before breakfast and after urinating.