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Using Caffeine to Optimize Mental \u0026 Physical Performance - Huberman Lab Podcast 101 Dosgae Omega- for asthma stimulant that's dosabe in Dossge, tea, energy drinks, Omega- for asthma pain medicines, as well Caffeien in Performance-based nutrition mindset and drink. Caffeine can be used to treat some types of headaches, including migraines. Some pain medicines have caffeine. Your doctor or pharmacist can tell you if caffeine might work for you. Less than mg of caffeine 1 or 2 cups of coffee can make you more alert, put you in a better mood, and make you feel less tired.![Caffeine dosage Caffeine dosage](https://foodinsight.org/wp-content/uploads/2016/03/400-mg-of-caffeine_0.jpg)
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