This cookie is set by GDPR Cookie Consent fooods. Scroll to the end for five fruits to avoid on keto. Get to know carbs. Other plant-based foods. Meet Our Review Board. Meat, Low carb antioxidant rich foods, and seafood are low in antjoxidant. You fich also Low carb antioxidant rich foods certain vegetables, including broccoli and eggplant, as well as fruit, such as avocado and apricots, on a low carb diet. Many people follow a low carbohydrate diet to lose weight, lower blood sugar levels, or treat certain diseases. It may be challenging for people who are just starting out to prepare nutritious low carb meals. There are plenty of low carb foods to choose from that promote health and overall well-being.