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No Bake No Sugar Protein Bites - Filling Snack - No Sugar No Ghee \u0026 Oil Dessert for Weight Loss Recipe other words, Ennergy Energy boosting recipes the caloric restriction and insulin levels vitamins, minerals, and boostimg your body needs for fuel. Here are nine meals packed with ingredients that support a healthy diet and regulated energy levels throughout your day. A greens smoothie is delicious, refreshing, and loaded with ingredients that help keep your blood sugar regulated and your cells pumping out energy. Love mint chocolate chip ice cream? Give this mint chocolate chip greens smoothie a try. Cooked and topped with roasted sweet potato and hummus yields a high-protein meal packed with complex carbohydrates perfect for pre-workout or helping support your energy levels midday.