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Thermogenesis for energy boost

Thermogenesis for energy boost

Morrison, S. Science— Post-prandial EE is Enedgy sum of heat energy that is lost true DIT and chemical energy that is stored. Read and Publish Deal. Thermogenesis for energy boost

Thermogenesis for energy boost -

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Core Destroyer: Week Ab Workout for the Perfect Six-Pack Written by Daniel Murphy. The latest in health and fitness, delivered. Never Suffer With Losing Weight Again DOWNLOAD NOW. Now we're in this together. Even though heat production increased during and in proportion to the level of physical work, the energy expenditure measured by metabolic gas exchange was greater than that of heat dissipated from exercise Webb et al.

Thus, respirometry captures the total energy quantum of exercise representing the sum of mechanical and heat energy that are derived from chemical energy. Indirect and direct calorimetry measures different aspects of energy expenditure from different outcome measures. They do not measure the same energy or form of energy.

Indirect calorimetry measures energy expenditure based on oxygen consumption and carbon dioxide production. This energy may be heat, mechanical and chemical energy but this method is unable to distinguish between the components and their magnitude.

The magnitude of the components varies between fast and fed states or between rest and exercise. Direct calorimetry estimates energy expenditure by measuring heat dissipation from the body. The extent to which heat production accurately reflects total energy production is also influenced by the conditions of study.

Thus, claims that one method is superior to the other cannot be substantiated and should be greeted with skepticism Speakman As discussed earlier, when used and compared under well-defined conditions, such as rest and exercise Webb et al.

This attractive hypothesis has stimulated enduring interest that has produced continuing controversy. They concluded that factors such as variability in study design, meal size and age may have obscured DIT as a discriminant.

Among other factors considered was the role of the gut microbiome in obesity Turnbaugh et al. This review redresses the controversy differently by questioning the conceptual and methodological validity of DIT: whether the energy expended after a meal and estimated by indirect calorimetry is wholly heat energy lost to the environment.

This review looks critically at the methodology and assumptions underlying the principles and practice of indirect calorimetry, the law of thermodynamics and recent work placing a different interpretation of previous data.

Food evokes an acute and transient increase in energy expenditure commonly termed DIT Jequier , Tataranni et al. The food-induced increase in energy expenditure is made up of two components: an obligatory component required for the digestion, transport and storage of nutrients and a facultative component of heat production Acheson et al.

The proportion of energy required for digestion and transport is negligible compared to that required for nutrient storage Vernet et al. Thus, the food-evoked increase in energy expenditure is principally the sum of heat and storage energy, that is, heat loss only account for a portion of the energy produced in the immediate hours following a meal.

The food induced-stimulation of energy expenditure is almost universally measured by indirect calorimetry. As discussed earlier, indirect calorimetry does not measure heat production thermogenesis but rather energy expenditure based on gas exchange.

The authors have assumed that what was measured is solely heat energy, when in fact heat constitutes only a portion of the energy evoked by food. Thus, assumed DIT derived from gas exchange is an inaccurate estimate of heat energy dissipated after a meal.

To avoid ambiguity, the following terminology is used from this point of the review: post-prandial energy expenditure and not DIT to define the rise in energy after a meal; thermogenesis to denote the generation of heat.

In order to determine the thermogenic component to post-prandial energy expenditure, an independent method for assessing heat energy is required such as direct calorimetry. Unfortunately, this time-honored method for measuring heat energy is very rarely used in human metabolic studies because of expense and technical requirements.

Infrared thermography is a valuable and reliable method for mapping thermal contours of organs in animals and humans. We have employed infrared thermometry IRT and indirect calorimetry to investigate the extent to which thermogenesis contributes to whole body energy production using glucocorticoids as a model of perturbed energy metabolism.

Obesity is a common adverse effect of glucocorticoid treatment, the causes of which are not completely understood. In animals, glucocorticoids impair BAT function Moriscot et al.

Based on in vitro evidence that glucocorticoids inhibit the response of cultured human brown adipocytes to adrenergic stimulation Barclay et al. Prednisolone significantly reduced FDG uptake into BAT.

Over a 2-hour period of cooling, supraclavicular temperatures fell to a greater degree during prednisolone treatment Fig. Thus, prednisolone significantly reduced the metabolic and thermogenic activity of BAT in response to cooling.

Changes in skin temperature overlying supraclavicular brown adipose tissue depots in response to cooling A and to a standardized meal B during placebo and prednisolone treatment. Skin temperatures were significantly lower during prednisolone treatment.

During the meal study, food evoked a significant increase in energy expenditure as expected. This increase in post-prandial energy expenditure was enhanced by prednisolone Fig. The stimulation of energy expenditure could be interpreted as a beneficial effect on energy balance.

However, this is not consistent with the obesogenic effects of glucocorticoids. Moreover, the apparent enhancement of post-prandial energy expenditure is in a direction opposite to that expected from a concurrent inhibition of BAT activity.

Indeed, IRT confirmed that the post-prandial stimulation of BAT thermogenesis was all but abrogated by prednisolone Fig. In summary, prednisolone suppressed the metabolic activity of BAT, reduced cold-induced thermogenesis and enhanced post-prandial energy expenditure despite reducing thermogenesis.

Post-prandial stimulation of energy production rate EPR during placebo and prednisolone treatments A. The histograms show that the magnitude of post-prandial energy production rate was greater but the proportion of heat energy was reduced during prednisone treatment.

The lipid synthesis rate LSR was increased during prednisolone treatment B. Prednisone had not only diminished the thermogenic contribution to total energy production but also increased the absolute magnitude of post-prandial energy expenditure Fig.

Can the latter represent the energy cost of storage? Indeed, lipogenesis was stimulated during prednisolone treatment Fig. In short, the enhancement of the non-thermogenic component of energy production by prednisolone is explained by the energy cost of the synthesis of lipid.

These findings are in accordance with the first law of thermodynamics that energy cannot be destroyed but can be transformed from one form to another. The energy that would otherwise have been dissipated irreversibly as heat is channeled into storage energy as lipid.

In the setting of glucocorticoids, the internal energy fluxes following a meal are misrepresented by the term DIT. The widely held assumption that DIT is accurately measured by indirect calorimetry has brought confusion and misconception to the field.

The science of nutrition in relation to the thermogenic effects of macronutrients requires a thorough re-evaluation. Is the thermogenic hierarchy of protein, carbohydrate and lipid correct? When measured by gas exchange, the term DIT should be abandoned and consideration be given to the following as alternatives: diet-induced energy production or diet-induced energenesis.

The time has come for a renaissance of direct calorimetry to provide an accurate measure of thermogenesis Kenny et al. Assumed DIT derived from gas exchange lurks as a fake friend and foe of energy balance. Heat and energy are not synonymous.

Indirect and direct calorimetry are required to unpick their contributions to energy homeostasis. The author declares that there is no conflict of interest that could be perceived as prejudicing the impartiality of this review.

This work did not receive any specific grant from any funding agency in the public, commercial or not-for-profit sector. I thank Drs Moe Thuzar, Phillip Law, Jeya Ratnasingam, Christina Jang and Goce Dimeski for contributing to work that formed the basis of this review.

Obligatory and facultative thermogenesis. Journal of Clinical Investigation 74 — Journal of Endocrinology — Physiological Reviews 84 — Advances in Nutrition 7 — Christ-Crain M , Kola B , Lolli F , Fekete C , Seboek D , Wittmann G , Feltrin D , Igreja SC , Ajodha S , Harvey-White J , et al.

FASEB Journal 22 — Nature Reviews Molecular Cell Biology 12 — Obesity Research 5 — Ferrannini E The theoretical bases of indirect calorimetry: a review. Metabolism 37 — Flatt JP McCollum Award Lecture, diet, lifestyle, and weight maintenance.

American Journal of Clinical Nutrition 62 — Frayn KN Calculation of substrate oxidation rates in vivo from gaseous exchange. Journal of Applied Physiology: Respiratory, Environmental and Exercise Physiology 55 — Physiological Research 55 — Physiological Reports 22 e Jequier E Thermogenesis induced by nutrients in man: its role in weight regulation.

Journal of Physiology 80 — Diabetes 60 17 — American Journal of Physiology: Lung Cellular and Molecular Physiology L — L European Journal of Applied Physiology — American Journal of Physiology E81 — E Silva JE Thermogenic mechanisms and their hormonal regulation.

Physiological Reviews 86 — Silva JE Physiological importance and control of non-shivering facultative thermogenesis. Frontiers in Bioscience 3 — Speakman JR Should we abandon indirect calorimetry as a tool to diagnose energy expenditure? Not yet.

Perhaps not ever. Commentary on Burnett and Grobe Molecular Metabolism 3 — Swyer PR Assumptions used in measurements of energy metabolism. Journal of Nutrition — Journal of Pediatrics — American Journal of Clinical Nutrition 61 — European Journal of Endocrinology R11 — R Diabetes, Obesity and Metabolism 20 — Nature — Turnbaugh PJ , Hamady M , Yatsunenko T , Cantarel BL , Duncan A , Ley RE , Sogin ML , Jones WJ , Roe BA , Affourtit JP , et al.

American Journal of Physiology E47 — E The specific dynamic action of food. Archives of Internal Medicine 34 — Medicine and Science in Sports and Exercise 20 — Journal of Endocrinology is committed to supporting researchers in demonstrating the impact of their articles published in the journal.

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