These scrumptious burgers from Dreena Burton come together quickly and are a fan-favorite for all ages. Carrot and bell pepper lend sweetness, while tomato paste, red wine vinegar, Dijon mustard, and nutritional yeast add tangy flavor.

With everyday veggies and the rich, almost meaty texture of brown lentils, this easy lentil-vegetable soup is one of our all-time fan-favorite recipes. The hardy shell of spaghetti squash makes the perfect serving bowls for this eye-catching easy vegan meal. Note: Half a spaghetti squash is one serving.

I will definitely make this again! Warm yourself up from the inside with this comforting, flavor-packed stew. Portobello mushrooms give rich umami flavor, while plenty of potato and other everyday veggies lend complex flavors without a fuss.

Easy to make and so delicious. One of our most popular vegan recipes for beginners, these oil-free vegan carrot dogs soaked in a smoky marinade will permanently satisfy your hot dog cravings! Prepare to have your summer barbecues altered forever.

This hearty sandwich features cucumber, pepperoncini or roasted red peppers, if you prefer , fresh baby kale, and toasted sunflower kernels. What really completes the sandwich is the homemade hummus, which gets a golden hue and subtly sweet flavor from sauteed carrots, while fresh dill adds a fragrant touch.

It is sweet and delicious and no tahini is needed. This vegan corn chowder has all the creaminess you expect in a chowder, but instead of using dairy, it relies on almond flour and potato to get there. Note: The recipe only makes six cups, so you may want to make a double batch.

In this one-pot soup, a few basic veggies, whole grain noodles, and a handful of dried herbs come together to create a comforting dish with flavors similar to chicken noodle soup.

For an easy, healthy meal, top a baked potato with beans, salsa, and avocado. Pro tip: Bake an oven-load of potatoes when you have time, and reheat as needed.

In this scrumptious plant-based mac and cheese , potatoes and cashews add creaminess, turmeric adds a yellow hue, and nutritional yeast and garlic add a rich cheesy flavor. A quick and flavorful tomato pasta sauce is a must-have in any collection of easy vegan recipes for beginners and experienced cooks alike.

In this minute tomato pasta, plant milk adds creaminess and softens the tang of the tomato—no sugar required. Mushrooms deliver rich umami flavor, and fresh or dried basil and dried thyme make it taste fancy!

Easy to change to the way that you like it. Ready in just 10 minutes, this flavor-packed sandwich filling consists of mashed chickpeas mixed with capers, red onion, pickles, tahini, mustard, and a dash of maple syrup.

With the perfect ratio of crunchy veggies to soft avocado and mashed white beans, these easy wraps make a delectable, satisfying lunch. Tasty, healthy, and easy to make, these plant-based burritos make a great hearty lunch or dinner.

Grated zucchini makes a great fritter. Instead of using egg to bind them together this easy vegan recipe uses chickpea flour combined with tahini and lemon juice. Add green onions and fresh dill seed for extra flavor.

Unlike store-bought veggie burgers , which are often loaded with oil and highly processed ingredients, these scrumptious vegan patties rely on a handful of whole-food, plant-based pantry staples.

This much-loved vegan omelet from The Prevent and Reverse Heart Disease Cookbook is that kind of recipe! Made with seasoned chickpea flour and water this egg-free omelet is a bit like a savory veggie pancake.

For easy, yummy plant-based tacos, this tender spinach and potato filling really hits the mark. Stuffed with salsa, rice, spinach, and beans, this Mexican-inspired dish is one for the whole family.

Pro tip: Make extra filling and freeze for a virtually instant weeknight meal. Serve these light and tasty fritters for brunch, lunch, or dinner. Enjoy them plain or topped with homemade or store-bought salsa and tofu sour cream. In this easy vegan recipe, crisp, colorful, veggies are cooked until just tender and served atop brown rice.

Drizzle with a sensational low-fat peanut sauce for the full effect! Baked, not fried, and coated with a tasty assortment of spices, these thick and crunchy homemade tortilla chips are just as addictive as their fried cousins!

Ready in just 10 minutes, this oil-free hummus has the zesty flavor of traditional hummus. Feeling adventurous? Try different add-ins, such as spinach, olives, mint, or eggplant. Canned tomatoes, garlic, and a packet of vegetarian chili seasoning give this hearty plant-based chili oodles of flavor with minimal effort.

Throw in some dried beans e. This plant-based sweet potato chili is a treat for your taste buds. Cooked with orange juice, the citrusy-spicy flavor pairs perfectly with sweet potato and kale. In this comforting dish, potato, cauliflower, and frozen peas soak up the complex flavors of a delicious homemade curry sauce.

Like it hot? Dial up the cayenne pepper to taste. So, in order to disengage from this cruelty, many choose to boycott any foods produced using animal ingredients. But animal welfare is not the only reason people go vegan. Some may be motivated by health reasons, for example.

A vegan diet particularly a whole food, plant-based diet , is associated with improved health, as well as a reduced risk of many chronic diseases.

For many, the environment is also a key reason. Animal agriculture is responsible for But a growing body of research suggests that a plant-based diet needs fewer resources and emits fewer emissions, so it is far kinder to the planet.

But if you take things slowly, starting with simple swaps, it can make things a lot easier. For example, think of one meal you love, and think about the plant-based alternatives you can use to make it instead.

Pastas, curries, chilies, and stir-fries are just a few examples of simple dinners that can contain either meat products or plant-based ingredients, like vegan meat, tofu , beans , or vegetables.

But if you need inspiration as we all do sometimes! Hannah Sunderani. A loaded potato of any sort—sweet, russet, or purple—is a staple in any vegan arsenal. Ranging from super basic to gourmand, this recipe hits the sweet spot.

Get the recipe. Sarah Nevins. Plus, you get to control the spice level. Andrea Soranidis. Rely on the deli side. It only takes five minutes to make, but the possibilities are endless. Jackie Sobon. Few things are more satisfying in the moment than sitting down to a stack of giant, fluffy pancakes and watching syrup cascade down the sides as you sit contentedly at your own kitchen table.

Add chocolate chips or blueberries if you want to get wild. Shanika Graham-White. Master the perfect bowl of oats once and for all with this minimal-ingredient vegan breakfast recipe.

Infused with cinnamon, nutmeg, and a bit of brown sugar, this banana-based bowl of oats is made for those who crave something sweet in the morning. Barb Musick. The key to a quality vegan pizza is your choice of non-dairy cheese. Let your creativity and the contents of your fridge determine the rest.

Packed with protein and super versatile, this eggy tofu mix will surely make it into your weekly lunch rotation. Egg salad is one of those foods that you may not have enjoyed as an omnivore but will love as a vegan.

Luke Albert. There are nights when pasta with a blob of store-bought marinara will suffice, but given a few extra minutes, you can add some fiber and pizazz to your go-to pasta night. While this dish takes less than 20 minutes to prepare and just six ingredients, you could even pass it off as a romantic date night meal.

Danielle Keith.

But a growing body of research suggests that a plant-based diet needs fewer resources and emits fewer emissions, so it is far kinder to the planet. But if you take things slowly, starting with simple swaps, it can make things a lot easier.

For example, think of one meal you love, and think about the plant-based alternatives you can use to make it instead. Pastas, curries, chilies, and stir-fries are just a few examples of simple dinners that can contain either meat products or plant-based ingredients, like vegan meat, tofu , beans , or vegetables.

But if you need inspiration as we all do sometimes! Hannah Sunderani. A loaded potato of any sort—sweet, russet, or purple—is a staple in any vegan arsenal. Ranging from super basic to gourmand, this recipe hits the sweet spot. Get the recipe. Sarah Nevins.

Plus, you get to control the spice level. Andrea Soranidis. Rely on the deli side. It only takes five minutes to make, but the possibilities are endless. Jackie Sobon. Few things are more satisfying in the moment than sitting down to a stack of giant, fluffy pancakes and watching syrup cascade down the sides as you sit contentedly at your own kitchen table.

Add chocolate chips or blueberries if you want to get wild. Shanika Graham-White. Master the perfect bowl of oats once and for all with this minimal-ingredient vegan breakfast recipe.

Infused with cinnamon, nutmeg, and a bit of brown sugar, this banana-based bowl of oats is made for those who crave something sweet in the morning. Barb Musick. The key to a quality vegan pizza is your choice of non-dairy cheese.

Let your creativity and the contents of your fridge determine the rest. Packed with protein and super versatile, this eggy tofu mix will surely make it into your weekly lunch rotation. Egg salad is one of those foods that you may not have enjoyed as an omnivore but will love as a vegan.

Luke Albert. There are nights when pasta with a blob of store-bought marinara will suffice, but given a few extra minutes, you can add some fiber and pizazz to your go-to pasta night. While this dish takes less than 20 minutes to prepare and just six ingredients, you could even pass it off as a romantic date night meal.

Danielle Keith. There are store-bought alternatives for many products, but you can just as easily make your own. This thick, belly-warming broccoli cheddar soup satisfies just as completely as its Panera predecessor—especially when served in a bread bowl yes, sourdough bread is vegan!

Spork Foods. Vegan sushi encompasses so much more than cucumber and avocado rolls. You can also opt to purchase a creamy store-bought sauce like the ginger- and sesame-infused Japanese Dressing from Mother Raw.

JUMP TO Baking without eggs or dairy doesn't have to be complicated. This basic vegan cupcake recipe is easy to make and you can switch out the extract for whatever flavor you prefer.

Taco Tuesday will never be the same after cooking this flavorful filling recipe. Spiced black beans are cooked down with onions and bell peppers before being thickened with a dash of cornmeal.

For when you're craving something sweet and don't want to wait on a whole cake to bake, this is the recipe for you.

Vegan chocolate chips add a gooey texture, perfectly offset by a sprinkling of crunchy toasted coconut. This recipe transforms a handful of basic ingredients into a wow-worthy dinner.

Pasta is seasoned with garlic and nutritional yeast before being tossed with wilted kale and chewy chickpeas. Skip the takeout and instead throw together this simple, yet delicious, stir-fry. Tossed in a garlic-ginger sauce, the veggies are cooked until just crisp tender for the perfect texture.

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