Revitalizes the soul soil your request, including your order number and Clear mind productivity for seeking hte refund. Go for a walk — Not only does it remove you from stressful situations, but it also gets you out in nature. Reply to Kelly. And thank you so much for taking the time to read and comment. Colleen Lanin — June 8, pm Reply.

Revitalizes the soul -

Go to Schedule. Join us this Fall at the Revitalized Soul Retreat, a heartfelt sanctuary nestled in the Blue Ridge Mountains, specially designed for women navigating all corners of life. From motherhood to career, relationships, or the pursuit of self-discovery, this retreat offers a space to connect authentically, embrace vulnerability, and unearth your inner power.

Guided by a genuine desire to uplift and support, we're offering an experience brimming with soulful conversations, empowering activities, and laughter-infused healing. Step into this transformative journey to reignite your spirit, deepen your connections, and start your next chapter with confidence and courage.

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Sign In Create Account Bookings My Account Signed in as: filler godaddy. com Bookings My Account Sign out. Home Classes Retreats Blog Bio More. And yet, so many of us — myself included — fall into the slippery slope of comparing ourselves and our lives with the highlighted reels we scroll past.

Why not take time throughout the next 12 months to disconnect from digital media every now and then and reconnect with old friends and loved ones? Talk, listen, laugh, feel and just…be.

And by that I mean, push your limits. Stretch that comfort zone. Although the thought of this might sound quite stressful and probably make your palms a bit sweaty, I urge you to go for it.

Because you CAN do it. Therefore, I know YOU CAN TAKE THAT JUMP. Above all, commit to making this year one of compassion, love, and happiness. With all the unfortunate tragedies and uncertainties that have surfaced around the globe in the months prior, we could all benefit from more kindness.

BY Kathryn - January 8, I totally understand, Charmaine! What helped me was to start with tiny changes. Then, the more comfortable I got with those, the more I wanted to see how else I could surprise myself, and so forth. You got it 🙂.

I just did my first guided meditation of the year and it went surprisingly well! What I love about meditation and yoga is that it truly is your own practice, without judgements!

Thank you for taking the time to comment 🙂. Such good advice! I never gave much thought to meditation I pray, though but I think it might just be worth the try. I really love how you described it, and love this list. Thank you for such a kind comment, Joanne.

I greatly appreciate you taking the time. Wonderfully put! Disconnecting is definitely a big one for me, and being kinder to myself. I totally agree with you, Eva. And one that I constantly struggle with, but I always feel so much better mentally whenever I take a digital detox.

Cheers to an imperfectly perfect 😉. Your words leave me inspired to take better care of myself in a few key ways.

Meditation has been high on my list to get around to, and you might have pushed me over the edge to finally arrive. Thanks so much! Yeah, so happy I could provide some extra inspiration to you, Julie!

I appreciate the encouragement to do something that scares you because you can! Great list, very inspiring! You can so do it, Kelly!! And thank you so much for taking the time to read and comment. I greatly appreciate your kind words! I know I mentioned some simple resolutions to revitalize your body, mind and soul here that are totally doable any time of the year, but then I got to thinking: What about the people […].

Thank you for the tips and motivation. Here are a few exercises to do with your partner too! This will help to stay fit as well as spend time together. Thank you for being here. Browse By Category.

MEet Kate contact. FOLLOW US:. resources HOME ABOUT. designing a life well-lived. Search for:. Simple Resolutions That Will Revitalize Your Body, Mind and Soul. Most Popular. How Writing a Personal Contract Improved My Life and Tips for Creating Your Own.

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