Natural remedies for cold sores -
You can catch HSV-1 from drinking out of a cup after someone carrying HSV-1, sharing makeup or kissing, or any other oral contact. Exposure to strong sunlight can leave you with a cold sore.
This is most likely because UV rays cause damage to the skin, which can be enough to activate the virus and trigger a cold sore. This is advisable year-round but be extra-vigilant about application when the sun is strong. Stress is a huge trigger for cold sores.
When your immune system is flagging, a cold sore is often circling. Even a simple winter cold can often usher in the unwelcome appearance of a cold sore a few days later. Your immune system relies on being supplied with a balanced diet of fresh food, including lots of vegetables and fruit.
Cold sores are highly contagious, so never share makeup, razors, cutlery, or face masks with anyone who has an active cold sore. Always in search of the best cold sore treatment?
Some of the most effective cold sore treatments are over-the-counter anti-viral treatments and cold sore patches. Ice is certainly the most inexpensive of the natural cold sore remedies. To calm the painful swelling a cold sore can bring, grab an ice pack or bag of frozen peas and wrap in a flannel or hand towel.
Apply to the mouth area for a few minutes at a time over the course of a few hours. This could help reduce inflammation in the cold sore and reduce its size.
A tablespoon of milk on a cotton pad held against a painful cold sore will have a cooling effect on any itching or burning. Aloe vera is commonly recommended for soothing angry skin. It could also do wonders for clearing up cold sores. Using a mineral-based barrier lotion like petroleum jelly on cold sores will seal in moisture and keep the skin protected while it heals.
An older German study from found that a cream preparation made from rhubarb root and sage extracts reduced the pain and swelling of cold sores as effectively as the leading cold sore cream. L-lysine rich Parmesan cheese might be one of the more unusual cold sore remedies.
This amino acid helps fight the the amino acid arginine which is known to feed viruses such as HSV Foods rich in l-lysine include meat, Parmesan cheese, sardines, soybean and eggs.
Cold sores do go away on their own in around 7 — 10 days. Shop Lip Care. Bhupesh started his career as a Clinical Toxicologist for Public Health England, advising healthcare professionals all around the country on how to manage clinical cases of adverse exposure to supplements, pharmaceuticals, cosmetics, industrial chemicals and agricultural products.
Products that contain docosanol, benzyl alcohol, or lysine may help reduce the duration of the cold sore. The manufacturers claim it can clear up a cold sore in as few as 2. A research review found that people with HSV who took at least 3 grams a day of lysine supplements found at least some relief from their symptoms.
Lysine is also available as a cream and in foods, like legumes, milk, cheese, and fish. Ice will likely not reduce the duration of a cold sore outbreak, but it can ease the discomfort and inflammation of cold sores.
Apply a cold pack directly to the sores for temporary relief. To avoid the risk of irritating or burning your skin, limit your cold pack time to 15 minutes at a time. You can purchase aloe vera gel from many local stores and websites and even grow your own aloe vera plants.
While research connecting the plant to cold sores is limited, one in vitro study showed that its anti-inflammatory and antiviral effects could have inhibitory effects. Apply a small amount of aloe vera gel — either from a tube or by breaking open an aloe vera leaf — directly onto your cold sores.
Sunburns are one of the major triggers for cold sore outbreaks. But there are plenty of ways to reduce your sun exposure. Wear sunscreen daily, whether you currently have a cold sore or not. It not only protects your lips while the cold sore heals, but it can also reduce future flare-ups when applied to the lips daily.
Look for at least SPF 30 , and apply it at least 15 minutes before you expect to be in the sun. Wearing a wide-brimmed hat, avoiding the sun between 10 a. and 4 p. Another major trigger that can cause the herpes virus to come out of dormancy is stress.
But finding ways to reduce your stress can also reduce your risk of future cold sores. Add 10 to 30 minutes of anti-stress techniques into your daily routine by trying meditation, exercise, journaling, or anything that helps you feel calmer and more relaxed.
All three of those symptoms link with cold sores. Taking ibuprofen, which is readily available, can ease the pain and discomfort linked with cold sores. Acetaminophen, another widely available OTC medication, can also effectively reduce fever and pain.
If you are sensitive to nonsteroidal anti-inflammatory drugs, this can be a good option for relief from mild to moderate cold sore pain. Cold sores usually go away on their own after a few days, but several prescription treatments can help speed up that healing time.
If you experience several flare-ups a year, you can even take oral antiviral medication year-round to prevent flare-ups altogether. These treatments include:. People can pass on HSV-1 through close physical contact, like kissing and oral sex. Hold off on all sexual activity until your outbreak heals.
Since a cold sore is a painful open wound, avoiding citrus fruits and other acidic foods, like pickles, is important. Avoid eating salty foods, like nuts and potato chips. These foods will irritate your cold sore further, causing added pain. Stick to a low acid, low salt, relatively bland diet until your sores heal.
People can pass on HSV-1 by sharing objects that touch their lips or face, including razors, lip balm, lipstick, silverware, and drinking glasses. It can be tempting to pick at cold sores — you may even find yourself absentmindedly rubbing or touching your sores without realizing it.
But touching your cold sore can transfer the virus to your hands, where you could pass it on to other parts of your body or people. Only touch your cold sore when applying creams or other treatments to it.
Thoroughly wash your hands each time you touch your sore, even if you only touch it for a moment. If you find it hard not to pick at it, try wearing gloves or covering the sore with a loose bandage.
Many toothpaste brands contain sodium lauryl sulfate, which can help dry out blisters. But the evidence suggesting that toothpaste can cure cold sores is only anecdotal.
Cold sores tend to go away on their own, but some home remedies , such as the ones listed above, might help treat cold sores naturally. Cold sores typically go away on their own, but some prescription treatments may help them go away more quickly. They can include:.
Since cold sores occur due to the herpes simplex virus, they are indeed a form of herpes. However, most cold sores occur due to HSV-1, which does not usually cause genital herpes and is not necessarily sexually transmissible.
In fact, people with HSV-1 often contract it in infancy or childhood. Some people with HSV may experience shame and embarrassment related to the diagnosis. HSV is not a reflection of you or your character. Some people find comfort in communities made to support folks with HSV.
The American Sexual Health Association offers an online support forum and maintains a list of in-person support groups in the United States.
An HSV diagnosis can cause understandable anxiety and fear around sex and dating. Dating sites specifically catering to people with HSV, like Positive Singles , can help you find understanding partners with HSV.
When it comes to HSV, be kind to yourself, and let yourself feel however you feel. Your feelings are valid, and it will likely take some time to come to terms with a new diagnosis.
But many people may have this virus, and aside from the occasional outbreak, it does not interfere with their daily lives. By using these home remedies, reducing stress, and keeping healthy, you can lessen the likelihood of future flare-ups and the pain that usually accompanies them.
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Cold sore symptoms remdeies last Flavonoids and cancer prevention days or weeks. Unfortunately, conventional medications can Hypertension and stress unwanted side effects and are remeeies effective remecies taken soon after symptoms develop. Many cold sore sufferers opt for natural cold sore treatments instead. However, some critics believe these methods cannot provide effective and long-lasting relief. Read on to learn more about the homeopathic solutions to pesky cold sores. Temedies include products we think are useful for our readers. If you buy Natural remedies for cold sores links on this page, we may earn a Flavonoids and cancer prevention commission. Medical Fold Today only shows remedie brands and controlling blood sugar that we stand behind. There is no cure for cold sores, but a person can speed up their healing with a range of over-the-counter and prescription medicines. Home remedies and certain strategies may also help get rid of a cold sore. Cold sores, also known as fever blisters, are lesions on or near the mouth caused by the herpes simplex 1 virus HSV According to the Centers for Disease Control and Prevention CDC ,
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