However, the Antioxidsnt vary depending on where the tea was grown. Research Faculty. Pulses, which include beans, lentils, peas, and chickpeasare high in antioxidants, including polyphenols and flavonoids.

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10 Foods That PREVENT \u0026 KILL CANCER Antioxidants Beat the heat with refreshing beverages compounds that may help delay or even prevent cell damage in the body. A wide variety of antioxidants occur in plant-based foods, such as Indulge in the pleasure of thirst satisfaction, green leafy Antioxidany, cocoa, Antioxidat beans. Antioxidants may help Antioxidwnt the body Antikxidant oxidative stress from potentially harmful free radicals. Oxidative stress may increase the risk of developing cancerheart diseaseand many other chronic illnesses and health problems. Many healthful foods contain antioxidants. If a person consumes some or all of these foods regularly, they may increase their antioxidant levels, potentially helping them prevent the damage that doctors associate with oxidative stress. In this article, we list some of the most healthful foods that a person can eat to boost the antioxidants in their diet.