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How To Increase Your Metabolism (Eat More, Lose More) Natalie A. DelgadilloMidwestern Comppsition University Metabooism Frank WyattGody State University Follow Michael W. OlsonMidwestern State University Follow Metabolism and body composition Choi Metabolism and body composition, Midwestern State University Follow. Resting metabolic rate RMR is the Nutritious snack bars of daily energy expenditure while the body is at rest. RMR is becoming more useful in order to measure the energy demands in both athletes and non-athletes. PURPOSE : The purpose of this study is to analyze the RMR among college aged students, along with their body compositions in order to determine if there is a correlation between body fat percentage and RMR. METHODS: Participants in this study included 19 students at Midwestern State University between the ages of![Metabolism and body composition Metabolism and body composition](https://www.researchgate.net/publication/368717221/figure/fig2/AS:11431281121899983@1677122560719/Changes-in-body-composition-and-metabolism-during-WC-Many-individuals-develop-WR.png)
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