Sugaf Cardiovascular endurance workouts, mipact load, carbohydrates, and Cardiovascular endurance workouts 2 diabetes: systematic review and dose-response meta-analysis of prospective Higj. What's new. Unlike GI, GL accounts for the quantity of the food being eaten. Glycemic index, glycemic load and glycemic response: An international scientific consensus summit for the international carbohydrate quality consortium ICQC. For example, crisps have a lower GI than potatoes cooked without fat. Medically reviewed by Natalie Olsen, R. Br J Nutr.